Know Time

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Host & Producer: Shalaj Lawania

TIMELINE: 0:00 Introduction 1:04 Love For History 5:01 Shakespeare & Ancient Roman History 10:11 Why Is History Important? 17:49 Immigration History In America 21:50 First Impression Of New York City 25:30 Times Square 34:02 Chrysler Building 37:28 Evolution Of New York City 42:22 Life Of A Tour Guide 49:24 Transferable Skills Between Acting & Tour Guiding 52:18 The Ultimate New York City Itinerary 1:26:00 Lego Interpretation 1:27:54 Positive Influences (Books, Movies, Role Models) 1:32:24 Legacy & Meaning Of Life

#travel #newyork #trending

Sep 23, 202301:35:15

#63: Stoicism & Philosophy ft. Massimo Pigliucci

Massimo Pigliucci, stoic philosopher and professor of philosophy and author of How To Be A Stoic, talks about the importance of philosophy, Stoicism, Stoic vs. Aristotle vs. Epicureanism and free will. Massimo: https://massimopigliucci.org/

SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/

TIMELINE:

0:00 Introduction

1:08 Why Is Philosophy Important?

3:49 The History Of Stoicism

9:03 What Is Stoicism

18:06 Stoicism vs. Aristotle vs. Epicureanism

25:26 Practical Applications Of Stoicism In Daily Life

34:22 Do We Have Free Will?

43:19 Nature vs. Nurture In Philosophy

51:41 Is Nature Fundamental?

57:58 Popular Criticisms Of Stoicism

1:03:18 Lego Interpretation

1:03:55 Positive Influences (Books, Movies, Role Models)

1:07:43 Death & Mortality

1:11:50 Legacy

1:14:29 Meaning Of Life

Producer & Host: Shalaj Lawania

#philosophy #learn #trending

Sep 09, 202301:16:31

#62: Journalism, History, Politics & Civil Rights ft. Samuel Freedman

Samuel Freedman, Pulitzer Prize finalist, former columnist at New York Times and professor of journalism at Columbia University, talks about his journey, the power of journalism, news, and language, birth of the civil rights movement, Hubert Humphrey, the psychology of power and American political history.

Samuel: http://www.samuelfreedman.com/

SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/

Producer & Host: Shalaj Lawania TIMELINE 0:00 Introduction 1:20 Journalism Is God’s Work 4:14 Writing About Historical Events 12:33 The Current Political Climate 18:32 The Impact Of Social Media On Journalism 21:23 The Repeating Cycle Of American History & Politics 25:42 Racial Segregation In The 1940s 30:29 Civil Rights Movement: The Untold Story Of Hubert Humphrey 34:05 Birth of Civil Rights Movement: 1948 Democratic National Convention 42:24 Untold Story Of Hubert Humphrey (Contd.) 47:12 What Role Did Football Play In The Civil Rights Movement? 52:13 The Power Of Language & Political Correctness 57:06 Revolutions & Mass Movements: Non-Violence vs. Violence 1:02:17 The Psychology Of Power 1:07:52 Most Impactful Leaders 1:09:25 Journalism: Get Emotionally Involved, But Stay Fair 1:18:35 Book Recommendations 1:24:16 Jazz History 1:25:14 Lego Interpretation 1:27:25 Impact Of Theatre In Journalism & Writing 1:31:39 The Future Of Journalism 1:35:25 Mortality & Death 1:38:44 Legacy 1:44:06 Meaning Of Life #history #politics #trending

Aug 19, 202301:46:11

#61: Architecture, Design, Disability & Nature ft. David Gissen

David Gissen, professor of architecture and urban history at Parsons School of Design, talks about architecture, form vs. function, naturalism, subnatures and the architecture of disability. David: https://davidgissen.org/ SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Introduction 0:58 Form vs. Function 6:11 The Origin Of The American Office Building 9:48 Purpose Of Architecture & Design 12:25 The Evolution Of The Tenement Buildings In New York 15:44 What Is Naturalism? 20:01 Naturalism Is A Mistake 27:43 What Are Subnatures? 29:32 Rapid Fire Round: Subnatures 34:18 The Architecture Of Disability 44:57 Lego Interpretation 46:22 Positive Influences (Books, Movies, Role Models) 48:14 Adolf Loos 52:04 New York City 52:57 Legacy & Meaning Of Life #architecture #design #trending

Aug 05, 202355:23

#60: Acting, Broadway & New York ft. Viveca Chow

Viveca Chow talks about performing on Broadway on Miss Saigon, acting techniques and places to visit in New York and Hong Kong! Viveca: https://www.instagram.com/vivecachow/?hl=en

SUPPORT: Patreon: https://www.patreon.com/knowtime Anchor: https://anchor.fm/knowtime/support PODCAST: Anchor: https://anchor.fm/knowtime Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4 CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania TIMELINE 0:00 Introduction 1:03 Chasing Your Dreams 3:21 Getting Into Theatre 9:43 Broadway 14:41 Acting Techniques 17:07 What Is The Role Of A Broadway Swing? 20:18 Benefits Of Starting As A Swing 22:03 Scarcity Mindset 24:34 Sending A Message Through Art 27:30 Rapid Fire Game: Places To Visit In New York City 47:29: Rapid Fire Game: Places To Visit In Hong Kong 59:08 New York vs. Hong Kong 1:02:43 Lego Interpretation 1:04:04 Positive Influences (Movies, TV Shows, Role Models) 1:09:24 Legacy & Meaning Of Life #newyork #acting #trending

Jul 21, 202301:13:08

#59: Illusions, Reality, Consciousness & Free Will ft. Pascal Wallisch

Pascal Wallisch, professor of Psychology and Data Science at New York University, talks about illusions, perceptions, subjective reality vs. objective reality, consciousness and free will.

Pascal: https://twitter.com/Pascallisch

CONNECT: Youtube: Subscribe! Instagram: https://www.instagram.com/knowtimetofly/ Instagram (Personal): https://www.instagram.com/shalajlawania/ Twitter: https://twitter.com/knowtimetofly Twitter (Personal): https://twitter.com/shalajlawania Facebook: https://www.facebook.com/knowtimetofly Reddit: https://www.reddit.com/r/knowtimetofly/ Blog: http://www.sadisticshalpy.com/ Producer & Host: Shalaj Lawania

TIMELINE

0:00 Introduction

1:14 Reality Is An Illusion

3:13 What Sounds Do Animals Hear?

7:57 Subjective Reality Is A Result Of Evolution

16:12 The Dress Illusion Explained

38:04 Yanny Or Laurel Illusion Explained

45:22 Coming To Terms With The Idea Of Subjective Reality

48:41 Challenges Of Working In Science

53:47 What Does Objective Reality Look Like?

58:30 Why Study Of Consciousness Was Taboo

1:05:40 What Is Consciousness

1:14:16 Is Consciousness Emergent Or Fundamental?

1:25:54 Numbers Are A Glimpse Of The Divine

1:28:33 Do We Have Free Will?

1:39:11 Physics Is Currently At A Standstill

1:43:27 Do We Have Free Will? (part 2)

1:47:35 Are We Living In A Simulation?

1:50:41 Does God Exist?

1:53:47 String Theory Is Untestable

1:57:06 Lego Interpretation

1:59:14 Books, Movies, Role Models (Positive Influences)

2:06:18 What Happens When We Die?

2:10:46 Legacy

2:16:11 Meaning Of Life

#psychology #neuroscience #trending

Jul 08, 202302:18:53

#58: Goals, Psychology & Perception ft. Dr. Emily Balcetis

Emily Balcetis, social psychologist and professor of psychology at New York University, talks about the psychology of goal setting, tips and psychological tools for achieving goals, framing, growth mindset vs. fixed mindset, goal gradient hypothesis and foreshadowing failure.

Emily: https://www.linkedin.com/in/emily-balcetis-6b2853165/

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Host & Producer: Shalaj Lawania

TIMELINE

0:00 Introduction

1:04 Why Do We Set Goals?

5:02 How Do You Visualise Your Long-Term Goals?

11:47: Tools For Visualising Goals Better

15:04 Growth Mindset vs. Fixed Mindset

17:16 How Do You Develop A Growth Mindset?

21:28 Tools For Achieving Goals Better

33:53 How Do You Break A Goal Into Subgoals?

39:36 Psychological Immunity To Goal Setting

42:03 Overconfidence

43:42 What Is The Goal Gradient Hypothesis?

46:01 Foreshadowing Failure

51:13 Lego Interpretation

51:48 Positive Influences (Books, Movies, Role Models)

53:12 Legacy, Objective Reality & Meaning Of Life

Jun 24, 202356:57

#57: Bronx & Community Development ft. Majora Carter

Majora Carter talks about life in the Bronx in the 70s, the non-profit industrial complex, low-status communities, the politics behind low-income affordable housing projects, Robert Moses, the psychology of power and dealing with setbacks.

Majora: https://majoracartergroup.com/

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Reddit: https://www.reddit.com/r/knowtimetofly/

Blog: www.sadisticshalpy.com

Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

1:21 Life In Bronx In The 70s

9:21 Gentrification of Bronx

11:02 Advice To Young Majora

12:58 What Are Low Status Communities?

17:16 What Is The Non-Profit Industrial Complex?

28:19 Low-Income Affordable Housing

34:07 Importance of Lifestyle Infrastructure (Third Places) In A City

36:57 Romanticizing Community Development

42:26 Dealing With Frustration

44:52 Dealing With Criticism

52:38 Impact Of Robert Moses On New York

58:24 Power

1:01:41 Using Capitalism In Community Development

1:06:05 Lego Interpretation

1:07:31 Positive Influences (Books, Movies, Role Models)

1:10:44 Legacy

1:12:55 Vision For The Future

#newyork #bronx #trending

Jun 03, 202301:15:03

#56: Dance, Choreography & Creativity ft. Kyle Abraham

Kyle Abraham talks about creating movements, his process, dance techniques, creativity, death and his inspirations!

Kyle: https://www.instagram.com/kyle_abraham_original_recipe/

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Host & Producer: Shalaj Lawania

TIMELINE:

1:11 Creating Movements

6:07 Out Of Body Experiences In Dance

11:42 Kyle’s Inspirations

18:58 Leaving A Piece Of You In Your Work

25:53 Does Great Art Come From Great Suffering?

29:38 Dance Techniques 101: Martha Graham vs. Jose Limon vs. Merce Cunningham

34:45 Vulnerability In Dance

36:47 Death

39:46 The Magic Of Dance

42:16 Does Art Need To Send A Message?

45:09 Does Dance Need An Audience?

47:07 Lego Interpretation

48:06 Greatest Dancers & Choreographers

52:10 Positive Influences (Books, Movies, Role Models)

54:44 Legacy & Meaning Of Life

May 12, 202359:47

#55: Chess, Intelligence, Psychology & AI ft. Ben Johnson

Perpetual Chess podcast host Ben Johnson talks about chess as an art & science, intelligence, chess engines, Magnus Carlsen vs. Garry Kasparov vs. Bobby Fischer, psychology and poker.

Perpetual Chess: https://www.perpetualchesspod.com/

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Host & Producer: Shalaj Lawania

TIMELINE

0:00 Introduction

1:14 Chess: Sport, Science or Art?

2:52 Is Chess An Artform?

8:50 Most Artistic Chess Player Of All Time

11:44 Does Chess Make You Intelligent?

14:29 Are Chess Engines Intelligent?

16:50 Does Chess Make You Intelligent? (Contd.)

19:57 Did Chess Make Bobby Fischer Crazy?

23:04 What Is Fischer Random Chess?

26:40 Why Did Magnus Carlsen Drop Out Of The World Chess Championship?

31:32 Professional Chess Needs A Revolution

35:42 Does Your Personality Influence Your Chess?

39:03 Do You Need To Be Arrogant To Be Great At Something?

42:55 Age Limit For Grandmasters

46:00 How Does Becoming A Parent Change Your Chess Playing Style?

49:55 Flow State In Chess

52:43 Poker vs. Chess

55:13 Role Of Luck In Games

57:47 Why Is Chess Popular In Certain Regions?

1:00:35 How To Become Better At Chess?

1:07:12 Bullet Chess

1:10:07 Online Chess vs. Over The Board

1:13:32 Chess Hustlers Of New York

1:16:01 Magnus Carlsen vs. Garry Kasparov vs. Bobby Fischer

1:19:55 New Chess Moves & Pieces

1:22:12 Lego Interpretation

1:22:51 Positive Influences (Books, Movies, Role Models)

1:25:27 Greatest Chess Book Of All Time

1:27:21 Music

1:28:22 Legacy & Meaning Of Life

Apr 29, 202301:32:24

#54: Comedy, Fame, TikTok & AI ft. Sean Millea

Sean Millea talks about comedy, the psychology of fame, AI comedians & filmmakers and art.

Sean: https://www.instagram.com/seanmillea/?hl=en

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Twitter: https://twitter.com/knowtimetofly

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Host & Producer: Shalaj Lawania

TIMELINE

0:00 Introduction

1:17 Do People Deserve To Be Famous?

11:45 The Psychology Of Fame

19:55 Is TikTok Art?

20:57 Can TikTok Teach You Filmmaking?

23:33 TikTok vs. Filmmaking School

27:41 Finding Your Calling

29:46 Jack Of All Trades

35:59 The Science Of Stand Up Comedy

39:46 Studying Comedy vs. Being Naturally Funny

43:34 Greatest Comedian Of All Time

44:53 Does Comedy Need To Send A Message?

49:07 Will AI Replace Comedians?

54:03 Will All Movies Be Made By AI In The Future?

59:19 Greatest Filmmaker Of All Time

1:00:42 Favourite Movie Genre

1:01:39 Lego Interpretation

1:03:44 Positive Influences (Books, Movies, Role Models)

1:04:50 What I Learnt From Gary Vee

1:05:28 Legacy & Meaning Of Life

Apr 15, 202301:09:19

#53: Broadway, Aladdin, Theatre & Guam ft. Heather Makalani

Broadway actor and Princess Jasmine understudy on Aladdin The Musical, Heather Makalani, talks about her journey from Guam to New York, working on Broadway, becoming a better actor, challenges of being an understudy and also flaunts some of her impressions.

Heather: https://www.instagram.com/heathermakalani/

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Host & Producer: Shalaj Lawania

TIMELINE

0:00 Introduction

1:02 Life Imitates Art

4:29 New York vs. Guam

7:24 Being A New Yorker

12:15 The Role Chooses The Actor

13:44 Becoming A Better Actor

16:23 Visiting Guam

20:38 Acting & Broadway

28:09 Playing Princess Jasmine On Aladdin

32:50 Favourite Scene In Aladdin

33:59 Hula Dance

35:24 Differences In The Musical Between Australia & New York

36:55 Impressions!

40:51 Lego Interpretation

42:36 Positive Influences (Books, Movies, Role Models)

46:27 Greatest Broadway Performer

47:37 Greatest Broadway Show

49:08 Legacy & Meaning Of Life

Apr 01, 202351:06

#52: Dance, Spirituality & Choreography ft. Billy Griffin

Broadway choreographer Billy Griffin talks about dance, spirituality, flow state, creativity, Michael Jackson and the tough love style of teaching.

Billy: https://www.instagram.com/sillybillygriffin/

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

1:07 Why I Dance

2:34 Flow State

6:09 Spirituality In Dance

9:36 Dancing For Yourself vs. For An Audience

12:29 Dance 101: Outer Work vs. Inner Work

21:04 Stillness In Dance

24:19 Can Creativity Consume You?

30:19 Debate: Can Tough Love Teaching Work?

40:30 Was Michael Jackson Pushed Too Far By His Father?

45:22 Working With Kids

47:08 Lego Interpretation

49:28 Positive Influences (Books, Movies, Role Models)

53:01 Greatest Dancers

55:24 Legacy & Meaning Of Life

Mar 11, 202358:59

#51: Art, Comics, UFC & Martial Arts ft. Gian Galang

Artist Gian Galang talks about art, illustrations, Bruce Lee, comics, UFC and artistic styles, tools and textures.

Gian: https://www.instagram.com/giangalang/

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

1:05 Being Adaptable As An Artist

3:15 Game: Inspirations

9:57 Inspirations From Advertising

13:20 Art Masterclass: Tools, Styles & Textures 101

26:10 UFC 281: Israel Adesanya vs. Alex Pereira

33:19 Leaving A Piece Of You In Every Project

35:36 Chasing Perfection

38:28 Greatest Comic Book Of All Time

40:33 Art vs. Combat Sports

42:32 Art For An Audience vs. Art For Yourself

44:00 Greatest Martial Artist

44:38 Greatest UFC Fighter

48:00 Lego Interpretation

48:45 Positive Influences (Books, Movies, Role Models)

50:58 Legacy & Meaning Of Life

Feb 26, 202353:40

50th Episode Special: Reflections, Part Five

In celebration of a landmark 50th episode of Know Time, I’m launching a five-part series where I look back on some of the best ideas, concepts and most powerful stories from all the conversations to date.

Reflecting on the journey so far is something I’ve been terrible at, in my personal life and beyond, so there’s no better way to start this routine and mark this milestone!

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

3:45 The Haal Of Pakistan Cricket

18:48 10 Easy Tips For Public Speaking

26:06 Why Do We Dream In Stories?

38:07 My Experience At Winter Olympics 2022

41:00 Improv 101: Creating New Characters

53:18 The Perfect Role Chooses The Actor

58:23 What Do Pizza Styles Tell Us About A City’s Culture?

1:10:36 9/11 Firefighter: I Will Have Survivor’s Guilt Forever

1:20:24 Baroque vs. Romantic vs. Classical Music

Feb 19, 202301:27:23

50th Episode Special: Reflections, Part Four

Reflecting on the journey so far is something I’ve been terrible at, in my personal life and beyond, so there’s no better way to start this routine and mark this milestone!

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

3:09 Entrepreneurship Thought Experiment: Is Your Company Right For You?

10:28 Strasberg vs. Adler Acting Techniques

23:22 Magic 101: Tricks vs. Real Magic

28:11 My Mother’s Unbelievable Journey From India To Dubai

38:38 5 Books That Changed My Life

51:19 Is Cricket More Than Just A Silly Game?

1:02:14 Bhagavad Gita Explained In 9 Minutes

1:11:07 The Untold Story Of Jalebi Baby

1:17:32 Can Money Buy Happiness: Hedonic Treadmill Theory

1:23:36 Shreya Ghosal vs. Sunidhi Chauhan: Singing Techniques

Feb 12, 202301:27:09

50th Episode Special: Reflections, Part Three

Reflecting on the journey so far is something I’ve been terrible at, in my personal life and beyond, so there’s no better way to start this routine and mark this milestone!

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

4:07 New York vs. Dubai: Which Is Better?

8:33 Acting Masterclass: Conscious vs. Subconscious

15:05 What Will Music Sound Like In 50 Years?

20:44 Did God Create The Universe?

32:03 We Never Learnt To Appreciate Our Syrian Heritage

37:14 Do People Deserve To Be Famous?

44:08 Keep Kids Away From Smartphones

51:56 The Meaning Of Life

52:22 Depression Made Me A Better Actor

56:10 Is India Still The Real Home For Gulf Indian Immigrants?

Feb 05, 202359:32

50th Episode Special: Reflections, Part Two

Reflecting on the journey so far is something I’ve been terrible at, in my personal life and beyond, so there’s no better way to start this routine and mark this milestone!

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMELINE

0:00 Introduction

3:04 Is Radio An Artform?

9:28 Who Killed The Dinosaurs?

17:02 How To Become Good At Selling?

22:51 Architecture Case Study: Why Did Dubai Build The Burj Khalifa?

27:53 What Is Design Fiction?

32:03 Women Shouldn’t Feel Invisible At The Age Of 50

36:49 What Is Vipassana Meditation?

44:20 What Is Kundalini?

49:24 Iraq Was A Home That Was Snatched Away From Me

57:17 Roshan Abbas Masterclass: Storytelling

Jan 15, 202301:05:21

50th Episode Special: Reflections, Part One

Reflecting on the journey so far is something I’ve been terrible at, in my personal life and beyond, so there’s no better way to start this routine and mark this milestone!

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Twitter: https://twitter.com/knowtimetofly

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Host & Producer: Shalaj Lawania

TIMELINE:

0:00 Introduction

4:00 The Lost Identity Of Indian Expats In Middle East

8:08 I Felt At Home At Burning Man

14:35 My Comedy Is Inspired By A Ghost In My House

22:01 Jiu Jitsu & Wrestling Are The Most Dominant Fighting Styles

26:45 Useful Thought Experiments For Every Entrepreneur

34:37 How Do Our Names Affect The Impression We Make?

40:47 Nidhi Plays A Rapid Fire Round

51:24 The Power Of Hypnotherapy

55:01 What Makes Professional Athletes Different?

57:00 Nugget Masterclass: Spotting Terrible Tinder Bios

Jan 09, 202301:08:46

Know Time For Stories #2: The Lost Kingdom Of New York

Journal entries of Dubai kid navigating the kingdom of New York in his first year.

Please do read it, and if you like it, share and comment your thoughts below!

Blog: https://www.sadisticshalpy.com/2022/12/the-lost-kingdom-of-new-york.html

SUPPORT:

Patreon: https://www.patreon.com/knowtime

Anchor: https://anchor.fm/knowtime/support

PODCAST:

Anchor: https://anchor.fm/knowtime

Spotify: https://open.spotify.com/show/2CjRJPktODLDeHavCNDLGA

Apple Podcasts: https://podcasts.apple.com/us/podcast/know-time/id1535371851?uo=4

CONNECT:

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Instagram: https://www.instagram.com/knowtimetofly/

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Facebook: https://www.facebook.com/knowtimetofly

Reddit: https://www.reddit.com/r/knowtimetofly/

Blog: http://www.sadisticshalpy.com/

Producer & Host: Shalaj Lawania

TIMESTAMPS:

0:00 Chapter One

3:06 Chapter Two

6:35 Chapter Three

9:55 Chapter Four

12:11 Chapter Five

13:24 Chapter Six

16:38 Chapter Seven

19:08 Chapter Eight

21:16 Chapter Nine

24:00 Chapter Ten

28:21 Chapter Eleven

29:40 Chapter Twelve

36:41 Chapter Thirteen

44:23 Chapter Fourteen

47:28 Chapter Fifteen

#newyork #newyorkcity #nyc #blog #writing #story #stories #trending #fyp

Dec 10, 202248:36

#49: Classical Music & Piano ft. Kimball Gallagher

Classical pianist Kimball Gallagher talks about the purpose of music, how to write music, influence of Chopin, salon culture and the difference between popular classical music styles.

Kimball: http://kimballgallagher.com/

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Twitter: https://twitter.com/knowtimetofly

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Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:15 Does Music Have A Purpose?

6:04 My Piano Is My Diary

9:52 Music As A Mental Framework

11:47 My Music Reflects My Mood

14:22 Links Between Music & Computer Science

19:06 How To Write Classical Music?

28:31 Music Opens Up New Perspectives

31:34 Do You Perform Classical Music For Yourself Or An Audience?

35:47 The Performer vs. The Music vs. The Audience

38:16 Salon Culture

42:00 Role Of The Venue In Performance

46:50 Game: Classical Music Styles

59:52 Baroque vs. Classical vs. Romantic

1:06:44 Lego Interpretation

1:08:43 Positive Influences (Books, Movies, Role Models)

1:12:24 Most Influential Composition In History

1:13:53 Greatest Composers

Nov 06, 202201:23:36

#48: 9/11 & New York Firefighters ft. Niels Jorgensen

Retired New York firefighter Niels Jorgensen shares his 9/11 story, the visuals at Ground Zero, dealing with leukemia, god, faith, miracles and the spirit on 9/12.

Tunnels To Towers Foundation: https://t2t.org/

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Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:15 Evil

7:31 Why Do You Want To Protect People?

14:28 Keeping Faith In God After 9/11

24:44 Miracles

36:50 Was 9/11 Completely Preventable?

48:44 What Was It Like At Ground Zero?

52:52 Survivor’s Guilt

1:02:39 Relationship With Family Post 9/11

1:07:30 Do You Regret Working At Ground Zero

1:13:32 Fear Of Death

1:24:54 Legacy

1:30:59 September 12th: The Day After

1:39:27 Message For Future Generations

#911 #september11th #worldtradecenter #newyork #nyc #trending #fyp

Oct 16, 202201:48:16

#47: Pizza, History & New York ft. Scott Wiener

Scott's Pizza Tours and Slice Out Hunger founder Scott Wiener talks about the importance of pizza in New York's history, what pizza tells us about the culture of a city, what makes a good New York City bagel and we also play some fun games!

Scott: https://www.scottspizzatours.com/

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Host & Producer: Shalaj Lawania

Sep 24, 202201:04:51

#46: Hadestown, Broadway & Theatre ft. Alex Puette

Hadestown actor Alex Puette talks about getting into Broadway, preparing for a show, getting into theatre, preparing for auditions and the magic of theatre.

Alex: https://www.alexpuette.com/

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:27 Power Of Laughter

6:16 Sending A Message Through Comedy

11:57 Game #1: Interesting People On The Streets

16:46 Is Comedy Born Out Of Selfishness?

21:53 Performing Improv

28:30 Good Acting vs. Good Improv

32:01 Regret When An Improv Scene Ends

35:28 Game #2: Improv Masterclass: Creating Characters

52:06 Lego Interpretation

53:21 Greatest Comedians

54:33 Anton Chekhov

56:41 Inspirations (Books, Movies, Role Models)

58:05 Legacy & Meaning Of Life

Sep 10, 202244:09

#45: Improv, Acting & Comedy ft. Patrick Darwin Williams

People's Improv Theatre instructor Patrick Darwin Williams talks about the power of humour and comedy, coming up with characters, his process performing improv on stage and plays several fun improv games!

Patrick: https://www.instagram.com/patrickdarwinwilliams/

People's Improv Theatre: https://thepit-nyc.com/

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CONNECT:

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:27 Power Of Laughter

6:16 Sending A Message Through Comedy

11:57 Game #1: Interesting People On The Streets

16:46 Is Comedy Born Out Of Selfishness?

21:53 Performing Improv

28:30 Good Acting vs. Good Improv

32:01 Regret When An Improv Scene Ends

35:28 Game #2: Improv Masterclass: Creating Characters

52:06 Lego Interpretation

53:21 Greatest Comedians

54:33 Anton Chekhov

56:41 Inspirations (Books, Movies, Role Models)

58:05 Legacy & Meaning Of Life

Aug 14, 202201:00:29

#44: Skiing, Olympics & Moguls ft. Olivia Giaccio

Professional mogul skiier Olivia Giaccio talks about her journey, mogul skiing, participating at the 2022 Winter Olympics, psychology and her inspirations.

Olivia: https://www.instagram.com/oliviagiaccio/

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CONNECT:

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

TIMESTAMPS:

0:00 Introduction

1:16 Feeling At The Top Of The Ski Slope

3:31 Winter Olympics 2022

6:56 Skiing Represents Something Bigger

12:24 Places To Visit In Connecticut & Utah

15:12 Getting Into Mogul Skiing

17:20 Winning A World Cup At A Young Age

21:45 Should Athletes Be Obsessed With Their Sport?

24:35 Links Between Psychology & Skiing

26:53 Skiers Compete With Other Disciplines To Qualify For Olympics

31:09 Favourite Books & Movies

32:18 Hannah Kearney & Heather McPhie

33:25 Greatest Athletes

34:40 Legacy & Meaning Of Life

Jul 23, 202236:41

#43: Storytelling, Dreams & UK ft. Steve Rawling

Former BBC journalist and Storyteller Tactics author Steve Rawling dissects different storytelling frameworks, talks about growing up in the UK during the 80s, why we dream in stories and the impact of social media on storytelling.

Steve Rawling: https://newthinking.tools/

Storyteller Tactics: https://pipdecks.com/products/storyteller-tactics?variant=39770996736089

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Twitter (Personal): https://twitter.com/shalajlawania

Youtube: https://www.youtube.com/channel/UCJ-937lA3_s2g5AxdpKQjVg

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:03 My Journey From Rags To Riches

11:08 Growing Up In The UK In The 1970s & 1980s

21:09 Politics Is A Minority Sport

25:55 British Food Game

29:42 What Happens When We Dream?

42:44 Metaphorical Truth In Storytelling

49:05 How Is Social Media Changing Storytelling?

55:38 Best Story (Fiction Book)

56:54 Best Story (Movie)

58:13 Legacy & Meaning Of Life

Jun 26, 202201:02:02

#42: Public Speaking, Leadership & Mountaineering ft. Chuck Garcia

Columbia University professor Chuck Garcia discusses his near death experiences at Mount Elbrus and 9/11, the beauty of life, 10 effective ways to become great at public speaking

Chuck Garcia: https://chuckgarcia.com/

SUPPORT:

Patreon: https://www.patreon.com/knowtime

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Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:08 The Beauty Of Life

6:56 Flirting With Death

12:48 Prioritising Soft Skills In High School

18:35 The Ten Commandments Of Good Public Speakers

26:11 Dealing With Stage Fright

30:55 Is Public Speaking An Artform?

41:10 Do Influential People Have An Aura Around Them?

49:55 Lego Interpretation

51:10 Positive Influences (Books, Movies, Role Models)

59:33 Greatest Speakers

1:03:19 Legacy

1:06:10 Meaning Of Life

Jun 05, 202201:09:31

#41: Pakistan Cricket & History ft. Osman Samiuddin

ESPNcricinfo editor Osman Samiuddin talks about the importance of cricket when he was growing up in Saudi Arabia, cricket's link to Pakistan's culture, haal, role of analytics in cricket, Wasim Akram, Brian Lara and Shane Warne.

Osman: https://twitter.com/OsmanSamiuddin

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:16 Cricket’s Importance While Growing Up In The Middle East

6:33 Studying Economics & Link To Cricket Writing

10:01 Importance Of First Impressions With Sport

18:10 The Haal Of Pakistan Cricket

33:17 Virender Sehwag Completely Changed The Game Of Cricket

35:33 When Brian Lara Toyed With Pakistan Bowlers

43:24 How Important Is Cricket To Pakistan’s Culture?

53:06 Tribute To Shane Warne

1:00:42 Positive Influences (Books, Movies, Role Models)

1:06:07 Wasim Akram

1:08:56 Cricketers To Watch Out For In The Future

1:13:46 Legacy & Meaning Of Life

May 14, 202201:19:12

#40: Singing, Music Therapy & Miss South India ft. Samrudha Sunil Kumar

Samrudha Sunil Kumar talks about her journey, getting into music through spirituality, healing benefits of music, the music scene in Chennai and her experience in Miss South India 2018.

Samrudha Instagram: https://www.instagram.com/samrudhasunilkumar/Samrudha

YouTube: https://www.youtube.com/c/SamrudhaSunilKumar

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CONNECT:

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Instagram (Personal): https://www.instagram.com/shalajlawania/

Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Richin: https://www.instagram.com/suns_stars/

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:13 Music & Spirituality

6:54 Can Anyone Be A Good Singer?

9:07 Benefits Of Music On Physical & Mental Health

15:33 What Is A Good Singing Voice?

25:24 Experience With Miss South India 2018

28:44 Stereotypes In The Music Industry

31:42 Carnatic Music

33:35 Stage Fright

36:41 Stage Name

39:40 Music Scene In Chennai

41:04 Cut Cut

47:55 Positive Influences (Books, Movies, Role Models)

51:05 Legacy & Meaning Of Life

Feb 27, 202255:10

#39: Money, Economics, Inflation & Decentralisation ft. Richin Kabra

In this episode, I play the role of a 5 year old (which is my real mental age anyway) discovering economics for the first time. Along the way we discuss what is money, the psychological impact of money (and link to power), central banks, inflation and decentralisation!

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Host & Producer: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:13 What Is Money?

7:35 Network Effect In Money

16:21 Can Money Buy Happiness?

22:32 Money & Power

26:10 Money & Purpose

28:19 What Is The Central Bank?

36:08 Advantages & Disadvantages Of Centralisation

44:09 What Is Inflation?

48:47: Inflation: Good Or Bad?

52:25 Modern Monetary Theory

57:19 What Is The Byzantine Generals Problem?

1:04:28 Advantages & Disadvantages Of Decentralisation

1:10:35 Lego Interpretation

1:12:01 Positive Influences (Books, Movies, Role Models)

1:14:37 Legacy & Mortality

1:16:51 Meaning Of Life

Feb 13, 202201:19:12

#38: Singing, Bollywood, Jalebi Baby & Dubai ft. Shweta Subram

Jalebi Baby singer Shweta Subram talks about working in Bollywood, Ayushmann Khurana, moving from Dubai to Canada, dispute with Tesher and plays a Koffee With Karan inspired rapid fire round.

Shweta: https://www.instagram.com/shwetasubram/

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CONNECT:

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Producer & Host: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:29 Magic Of Music

3:08 Music Is Bigger Than Any One Person

6:12 Does Music Have A Purpose?

10:48 Moving From Dubai To Canada

17:52 Living In The Middle East Gives An Outsider Perspective On India

19:44 On Making Tough Decisions In Bollywood

22:27 Struggling With A Cultural Identity

26:15 3 Things I Would Change About Bollywood Music Industry

35:16 Bollywood vs. Tamil Music Industry

36:47 Not Receiving Credits For Jalebi Baby Came As A Surprise

43:41 Rapid Fire Round

58:22 Positive Influences (Books, Movies, People)

59:52 Working With Sonu Nigam

1:01:52 Advice To Younger Self

1:03:02 Legacy & Meaning Of Life

Feb 01, 202201:04:10

#37: ISKCON, Monkhood & Spirituality ft. Arjunananda Das

ISKCON NYC monk Sri Arjunananda Das talks about his journey into becoming a monk, life in an ashram, the importance of the Bhagavad Gita, Vedic philosophy for mind control and spirituality.

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Jarrod: https://linktr.ee/jarrodkimber

TIMESTAMPS

0:00 Introduction

1:05 Becoming A Monk At ISKCON

10:57 Was It A Struggle To Live In An Ashram?

12:17 Average Day In A Monk’s Life

15:36 Meditation

19:20 Joy & Sorrow

22:51 Bhagavad Gita Overview

34:43 God

41:33 Bible vs. Quran vs. Gita

44:38 Religious Books

50:24 Consciousness

57:17 Vedic Practices For Controlling Your Mind

1:04:40 Simulation

1:08:45 Reincarnation

1:14:08 LEGO Interpretation

1:16:17 Inspirations (Books, Movies, Role Models)

1:20:58 Legacy, Destiny & Free Will

1:24:56 Meaning Of Life

Dec 26, 202101:31:24

#36: Magic Of Cricket, Sports Writing & Tarantino ft. Jarrod Kimber

ESPNcricinfo writer Jarrod Kimber talks about his love for cricket, the meaning of life in the game, getting into cricket writing, Brendon McCullum, Virender Sehwag, Adam Gilchrist, the general state of cricket administration, BCCI and Quentin Tarantino!

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Twitter: https://twitter.com/knowtimetofly

Twitter (Personal): https://twitter.com/shalajlawania

Daksh: https://www.instagram.com/eardaksh/

Host & Producer: Shalaj Lawania

TIMESTAMPS

0:00 Introduction

1:40 Writing The Perfect Piece

4:40 Being An Outsider In Cricket Journalism

10:13 Is Sports Writing An Art?

15:14 Brendon McCullum

18:04 Why Do We Like The Cricketers We Like?

25:59 Game Segment: Quentin Tarantino Characters

37:07 General State Of Cricket

39:45 Does Cricket Exist To Make Money?

45:09 Is Cricket More Than Just A Silly Game?

57:40 Positive Influences (Books, Movies, Role Models)

1:00:55 Legacy

1:07:41 Meaning Of Life

Dec 10, 202101:15:56

#35: Books, Reading, Mindset & Habits ft. Daksh Jindal

Daksh Jindal talks about the benefits of reading, some books that changed his life, fiction vs. non-fiction, the importance of meditation, dealing with loss and developing a strong mindset.

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