Your Ideal Version
By KR Goswami
Your Ideal Version Oct 30, 2020
Psychology of Inner Resilience
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Build The Best Version Of Yourself
Change your habits and change your life.
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अच्छी संगत अच्छा नतीजा!
When you have right kind of company, you become great!
Advice-A Good Protector-Or-Bad Wolf
Advice-A Good Protector-Or-Bad Wolf (Gujarati)
KR Goswami
Psychologist & Best-Selling Author
Principle Of Reward And Punishment
Principle Of Reward And Punishment
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧
Mindful meditation is a technique that involves focusing on the present moment and being aware of thoughts, feelings, and bodily sensations without judgment. It aims to increase awareness and acceptance of the present moment, reduce stress, improve focus and concentration, and increase feelings of well-being. It can be practiced by paying attention to your breath, focusing on your body, or by observing your thoughts and feelings as they arise, and gently bringing your attention back to the present moment whenever your mind wanders. It's simple and easy to learn and can be practiced anywhere and at any time.
KR Goswami
Psychologist & Best-Selling Author
National Defence Academy Exam Patterns
This is introductory information on exam patterns of NDA,
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KR Goswami
Defence Recruitment Trainer
Six Steps To Remove Negativity From The Mind
How can you remove negativity from the mind?
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KR Goswami
Psychologist & Best-selling Author
13 Belly Fat Reducing Tips
Dig The Well For Your Water Only
We dig the well for water.
Our job is also like that.
Dig your own well simultaneously.
Work in your traditional job and also work independently in dream project till you get at least 5x value from your own project.
Success
Thoughts for success is planted in the mind just like farmers planting seeds.
Murti
Health
Rivers can never reverse
Attention
મનોજ ગોસાઈ ને શ્રદ્ધાંજલી
Suicide
A person approached a mountain top and hurriedly tried to jump from a height to commit suicide. A saint passed by the place and stopped the person and asked,
“Why do you want to commit suicide?” The person said, “ Do not stop me I want to die!”
The saint said, “ Ok but can you postpone for a day?”
The young man said, “Why should I stop, What is the benefit, what you will get if I postpone?”
The saint said, “ There is a very big benefit for me and for you too, give me just 24 hours!”
The person agreed. Saint took the person along with him and gave hospitality with the help of his disciples. Next day the saint arranged a meeting with a landlord and took the pathetically disturbed person for conversation. The saint said to the landlord,
“Give me gold ornaments and take his two eyes as per your contact!” The drama was pre-planned and therefore again saint said,
“ You wanted two hands of a live person and therefore give me two more gold ornaments!”
The young man was confused and told,
“ Why should I give my eyes and hands?”
Saint said, “You are going to die anyway, I will be benefited by selling your organs!”
The young man realized the importance of his organs, cried like a child, touched the feet of saint and become his disciple. Saint said,
“Have you seen the benefits? I received a very good disciple!”
In an unpredictable manner the saint could save the life of the person.
We are sometimes like the subject confused person and we do not have value of our body, our soul, our life as a whole.
The human body consists of trillions of cells, each capable of growth, metabolism, response to stimuli, and, with some exceptions, reproduction. Although there are some 200 different types of cells in the body that are grouped into different classes. Trillions of cells which are considered as the fundamental units of life form tissues. These tissues combine together to form organs and form an organ system which finally gives rise to an individual. There are 78 Organs in the human body, two have been added recently. There are more than 15 vital secretions are in the body that regulates various functions. For instance pancreatic juice that contains enzymes which digest proteins, fats and carbohydrates. The liver secretion is essential function related to digestion, metabolism, immunity, and the storage of nutrients within the body.
The complex structure of brain and nervous system is amazing. The human brain with an average weight of 3 pounds comprises almost 62 % of fat which generates approximately 23 watts of power when awake. The blood vessels that are present in the brain are almost 100000 miles in length. There are more than 100 billion neurons present in the brain. The complex functions of the brain can defeat any possible challenge of Artificial Intelligence. Regulations of central nervous systems and functions can never be matched by combining joint functions of hundreds of computers.
According to recent surveys of scientists if a human body is artificially prepared with all realistic organs, the total cost is estimated over five trillion dollars. We are absorbed in materialistic values and literally do not realize the incredible value of human organs and body as a whole. Cognitive abilities like thinking, reasoning and problem-solving etc. are considered to be some of the most chief characteristics which distinguish human beings from other species including the higher animals.
Extract of book,
Version One Is Better Than Version None
Sometimes, we do not start a new thing and hesitate whether it will be appropriate or not.
So often we feel paralyzed by fear. Becoming stuck at the weight of a decision and not wanting to “make a bad decision”. This type of slowing down of our thought processes is really counter productive and it should not be allowed to be your default mind set to setting in your business brain. The secret to enabling yourself to make decisions and keep moving, is as easy as reciting my favourite saying, “Version One is better than Version None”.
My books available on Amazon
1. https://www.amazon.com/EXPLORE-YOUR-IDEAL-VERSION-Rediscover-ebook/dp/B08RJW6HML/ref=sr_1_2?dchild=1&keywords=kr+goswami&qid=1613992439&s=books&sr=1-2
2. https://www.amazon.com/BUILD-BETTER-VERSION-YOURSELF-Psychological-ebook/dp/B08L6R55VY/ref=sr_1_3?dchild=1&keywords=kr+goswami&qid=1613992469&s=books&sr=1-3
3. https://www.amazon.com/WHAT-WILL-REMEMBERED-reminiscences-objectives-ebook/dp/B08JHLR5LL/ref=sr_1_1?dchild=1&keywords=kr+goswami&qid=1613992469&s=books&sr=1-1
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Interview with Mr Sampat Daniel, an Educational Reformist from India
Today we will have information about a different personality,
Sampat Daniel, is an Entrepreneur, Consultant, Author and an Educational Reformist, He has worked in many Indian and multi-national companies holding senior positions, in the field of sales, marketing and production, having experience of over 35 years.
An Entrepreneur for past 15 years, with wide exposure in schools for over 12 years mainly through marketing of his products & services, which has prompted him to embark on his desire to bring about a change in the education system, he is a post graduate in marketing management, and has an inquisition to everything he comes across, who looks beyond the existing challenges, and finds new solutions for the future.
He has written two international books, you can avail these master pieces from amazon,
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Fakir
Fakir
How you think what you do
It depends upon your thought process and that ultimately drives you through the path of success and beautiful destination,
Goal
Goals are achieved with specific steps.
Written goals are achieved early.
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Lazy Donkey
There is no substitute of hard work.
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Nurture The Seed
Fasting
Fasting helps to improve not only digest system but immunity as a whole.
There are special benefits of fasting on Ekadasi. It prepares body before huge turbulences when Moon comes closer to Earth during Purnima.
Gratitude is the highest form of motivation
The pilot who had ejected from the aircraft did not know the man who had packed the parachute and saved his life.
When he knew it the man later on, he hugged him with tears.
Thank the people for smallest act.
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Punn Vaasyat
Ideal disciple always surrenders the master and acts according the will of master.
Punn Vaasyat was the one who always followed the master Budh.
He selected the worst village for service and won the heart of Master.
Belief System (Gujarati)
Belief System is deeply routed in mind.
I have narrated in Gujarati on popular demand from native place.
I have discussed similar topics in my book
BUILD BETTER VERSION OF YOURSELF
available on amazon platform world wide.
https://www.amazon.com/BUILD-BETTER-VERSION-YOURSELF-Psychological-ebook/dp/B08L6R55VY
The Book : Build Better Version of Yourself
The book contains 21 psychological ways to organize your mind.
Book available on Amazon platform world wide. Click on link below
https://www.amazon.com/BUILD-BETTER-VERSION-YOURSELF-Psychological-ebook/dp/B08L6R55VY
You are worthy
You have legendary value, prove it
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Author's books
Build Better Version Of Yourself
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MY PODCASTS
Series of my podcasts are for better improvements of psychological traits.
Let us be better human
Right Kind of Thinking
Through right thinking you are able to be selective, analytical, and sequential. Always use added intuition, risk taking, and imagination through unconscious and subconscious processes. Always think big and results will be surprising.
I have discussed the subject thinking in my book
BUILD BETTER VERION OF YOURSELF
Book is available on amazon through 7 world wide platforms
https://www.amazon.com/BUILD-BETTER-VERSION-YOURSELF-Psychological-ebook/dp/B08L6R55VY
Physical and Mental Health
Belief System
Build Better Version of Yourself
Belief system is so deep routed in subconscious mind that believing in oneself is racing on up heal road. Belief system is outcome of social intercourse of individual. I have discussed about belief system with examples and messages in book which is available on amazon.com with following link
https://www.amazon.com/s?k=B08L6R55VY&i=digital-text&ref=nb_sb_noss
Positive Self Talk
The book is available at following link
build better version of yourself
Osho's cup of tea
Aircraft incident
PINEAL GLAND
Small endocrine gland in the brain of most vertebrates.
The pineal gland produces melatonin, a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.