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Spark Faith
Weaving faith and health to become our best selves for God's purposes in our lives

Spark Faith Weaving faith and health to become our best selves for God's purposes in our lives

By Kris Sargent
Have you ever felt like your inside self is different than your outside self? Do you look at others and think they must have it all together and what’s wrong with me? This podcast is where women can admit they don’t have it all figured out, and mash up conversations about faith, wellness, work, family and anything else that might spill out.
I have a unique take on faith and health. As a physician, I have practiced alternative medicine for almost 30 years. I understand how faith can be woven through our lives to create a healthy body, mind and spirit, so that we can live out God's purpose.
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My Messy Life, part 1
If you ever wondered if "she has it all together", I'm setting the record straight. This is the first in a series about my messy life, messy faith, messy relationships, messy parenting. I talk about how my faith, optimism, countless Audible books, lots of personal development work, and prayer has brought me to this place of starting a podcast. I also maintain a private Functional Medicine practice, Optavia Health coaching business, my SPARK Life coaching program. I'm a single mom with two teens, Kallan and Cooper, fifty percent of the time, my mom, 90, one hundred percent of the time, and 2 dogs Peanut and Mango.
05:55
September 18, 2020
Don't have it all figured out?
Have you ever felt like your inside self is different than your outside self? Do you look at others and think they must have it all together and what’s wrong with me? This podcast is where women can admit they don’t have it all figured out, and mash up conversations about faith, wellness, work, family and anything else that might spill out. I have a unique take on faith and health. As a physician, I have practiced alternative medicine for almost 30 years. I understand how faith can be woven through our lives to create a healthy body, mind and spirit, so that we can live out God's purpose.
02:20
September 9, 2020