MINDFUL MUMS

MINDFUL MUMS

By Krissy Regan
To kick start or end your day during the #StayHome period

Its FREE for all Mums wherever you are, simply click the unique daily link on the Mindful Mums Qld Fb Page.
· Learn Mindfulness based techniques and hacks
· Practice Calming and Loving Kindness Meditations
· Be in the draw to WIN prizes from a global network of "Mumpreneurs" just by turning up the Live Zoom
Where to listen
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UR Grounded Interview
It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
39:24
June 8, 2020
Self Care Tips After Lockdown
It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
30:08
June 8, 2020
How To Avoid Burnout During Lockdown
It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
31:13
June 8, 2020
30 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
15:08
May 1, 2020
28 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
14:25
April 29, 2020
26 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link  • Learn Mindfulness based techniques and hacks  • Practise Calming and Loving Kindness meditations  Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.  Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
14:31
April 29, 2020
23 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
14:45
April 24, 2020
24 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
13:58
April 24, 2020
Wellness Wednesday - Home Schooling, Well-being and Thinking about Interventions.
In today's live, I talked about home-schooling, well-being and thinking interventions as still brought by COVID-19 situation.
14:24
April 22, 2020
22 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
15:04
April 22, 2020
21 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
14:31
April 21, 2020
20 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
15:09
April 20, 2020
Feel Good Friday - Today's live is talking about Risk and Accountability!
In today's Feel Good Friday Live I'm talking about Risk Management relative to everyday life and some facts on Covid vs Cancer!
18:08
April 17, 2020
17 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
11:41
April 17, 2020
16 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
15:18
April 16, 2020
15 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
15:00
April 15, 2020
14 April 2020 Daily 15-minuted Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan  07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday  15minutes each morning with Krissy Regan, Founder of Mindful Mums  • 6minutes of Mindfulness and Hacks to keep you positive throughout the day  • 6minute Guided meditation  • 3minutes for Q&A, Inspiration & Quotes, Yay Photo!  • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.     Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
14:16
April 14, 2020
13 April 2020 Daily 15 Minute Mindful Mums Positive Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.
14:53
April 14, 2020