MINDFUL MUMS

It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

It’s FREE for all Mums wherever you are, simply click the unique daily link • Learn Mindfulness based techniques and hacks • Practise Calming and Loving Kindness meditations Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time. Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

It’s FREE for all Mums wherever you are, simply click the unique daily link  • Learn Mindfulness based techniques and hacks  • Practise Calming and Loving Kindness meditations  Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.  Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

In today's live, I talked about home-schooling, well-being and thinking interventions as still brought by COVID-19 situation.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:15am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

In today's Feel Good Friday Live I'm talking about Risk Management relative to everyday life and some facts on Covid vs Cancer!

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan  07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday  15minutes each morning with Krissy Regan, Founder of Mindful Mums  • 6minutes of Mindfulness and Hacks to keep you positive throughout the day  • 6minute Guided meditation  • 3minutes for Q&A, Inspiration & Quotes, Yay Photo!  • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.     Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.

Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan 07:30am Queensland Time Daily  Starting Easter Monday 13th April.  Monday – Friday 15minutes each morning with Krissy Regan, Founder of Mindful Mums • 6minutes of Mindfulness and Hacks to keep you positive throughout the day • 6minute Guided meditation • 3minutes for Q&A, Inspiration & Quotes, Yay Photo! • Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily. Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content.  I will select a random winner from anywhere in the world for the prize.