
MINDFUL MUMS
By Krissy Regan
To kick start or end your day during the #StayHome period
Its FREE for all Mums wherever you are, simply click the unique daily link on the Mindful Mums Qld Fb Page.
· Learn Mindfulness based techniques and hacks
· Practice Calming and Loving Kindness Meditations
· Be in the draw to WIN prizes from a global network of "Mumpreneurs" just by turning up the Live Zoom
Its FREE for all Mums wherever you are, simply click the unique daily link on the Mindful Mums Qld Fb Page.
· Learn Mindfulness based techniques and hacks
· Practice Calming and Loving Kindness Meditations
· Be in the draw to WIN prizes from a global network of "Mumpreneurs" just by turning up the Live Zoom
Where to listen

UR Grounded Interview
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
39:24
June 08, 2020

Self Care Tips After Lockdown
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
30:08
June 08, 2020

How To Avoid Burnout During Lockdown
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
31:13
June 08, 2020

30 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
15:08
May 01, 2020

28 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
14:25
April 29, 2020

26 April 2020 15 Minute Mindful Mums Zoom Boom
It’s FREE for all Mums wherever you are, simply click the unique daily link
• Learn Mindfulness based techniques and hacks
• Practise Calming and Loving Kindness meditations
Recordings will be posted on Mindful Mums Qld Facebook Page for you to enjoy in your own time.
Facebook @Mindfulmumsqld Instagram @Mindfulmumsqld
14:32
April 29, 2020

23 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:15am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
14:46
April 24, 2020

24 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:15am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
13:58
April 24, 2020

Wellness Wednesday - Home Schooling, Well-being and Thinking about Interventions.
In today's live, I talked about home-schooling, well-being and thinking interventions as still brought by COVID-19 situation.
14:24
April 22, 2020

22 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:15am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
15:04
April 22, 2020

21 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:15am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
14:32
April 21, 2020

20 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
15:10
April 20, 2020

Feel Good Friday - Today's live is talking about Risk and Accountability!
In today's Feel Good Friday Live I'm talking about Risk Management relative to everyday life and some facts on Covid vs Cancer!
18:08
April 17, 2020

17 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
11:41
April 17, 2020

16 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
15:19
April 16, 2020

15 April 2020 Daily 15 Minute Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
15:00
April 15, 2020

14 April 2020 Daily 15-minuted Mindful Mums Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
14:17
April 14, 2020

13 April 2020 Daily 15 Minute Mindful Mums Positive Zoom Boom
Daily Mindful Mums 15 Minute Positive Zoom Boom with Krissy Regan
07:30am Queensland Time Daily Starting Easter Monday 13th April. Monday – Friday
15minutes each morning with Krissy Regan, Founder of Mindful Mums
• 6minutes of Mindfulness and Hacks to keep you positive throughout the day
• 6minute Guided meditation
• 3minutes for Q&A, Inspiration & Quotes, Yay Photo!
• Daily prize giveaway valued at between $20-100 for those that attend Live o Prize draw completed within 1 hour of the session o The Prizes are online products or redeemable for online services; such as e-books, audiobooks, programs, workshops, classes, coaching calls, memberships, online shopping vouchers or discount codes. Stuff that can be sent digitally and redeemed easily.
Each day I will offer a different prize and the aim is to build the community, create excitement and to engage the audience with new and inspiring content. I will select a random winner from anywhere in the world for the prize.
14:53
April 14, 2020