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Coffee Self-Talk with Kristen Helmstetter

Coffee Self-Talk with Kristen Helmstetter

By Kristen Helmstetter

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.

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You can find Kristen's books at: kristensraw.com/blog/coffee-self-talk

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram.com/coffeeselftalk
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#23 - How to Discover Your Passion

Coffee Self-Talk with Kristen HelmstetterJun 05, 2022

00:00
07:48
#67 - It's a Wonderful Day
Sep 17, 202304:34
#66 - I'm Back!
Sep 12, 202306:29
#65 - Guided Journal Exercise

#65 - Guided Journal Exercise

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.

You can get the Guided Journal here: https://amzn.to/3AXGR7j

See also:

The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of

Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

May 07, 202306:07
#64 - Stress Relief Tricks & House-Hunting Craziness

#64 - Stress Relief Tricks & House-Hunting Craziness

Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.

Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠

The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS

The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Apr 23, 202307:39
#63 - The Essential Key That No One Talks About
Apr 08, 202312:26
#62 - Lipstick Self-Talk

#62 - Lipstick Self-Talk

Kristen announces her new book, Lipstick Self-Talk.

You can get the book here: https://amzn.to/3n27h6A

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Mar 26, 202305:33
#61 - Laptop Disaster

#61 - Laptop Disaster

Kristen shares a useful insight she realized when disaster struck.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Mar 12, 202305:38
#60 - Open Your Magic Tool Box

#60 - Open Your Magic Tool Box

Kristen invites you to have a look inside her Magic Tool Box.

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 26, 202310:25
#59B - Pillow Self-Talk Script: Life Loves Me

#59B - Pillow Self-Talk Script: Life Loves Me

Kristen reads a chapter and script from her book, Pillow Self-Talk.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 12, 202306:40
#59A - Quick Announcement
Feb 12, 202303:48
#58 - The Magic of Doing Self-Talk Before Bed

#58 - The Magic of Doing Self-Talk Before Bed

Kristen discusses making self-talk part of your bedtime routine.

You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb

--

You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Feb 05, 202309:45
#57 - Coffee Self-Talk Script: All Is Well

#57 - Coffee Self-Talk Script: All Is Well

Kristen shares a new script, "All Is Well."

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You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk

In the UK: https://tinyurl.com/4xrj64z7

To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.

Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk

Instagram: instagram.com/coffeeselftalk

Jan 29, 202303:25
#56 - How to Make Life So Much Easier
Jan 22, 202306:20
#55 - Becoming Open to Receive Gifts from the Universe
Jan 15, 202308:56
#54 - Success Tricks of Navy SEALs
Jan 08, 202311:43
#53 - My Big Secret for New Year's Resolutions
Dec 31, 202211:38
#52 - The Power of Laughter
Dec 25, 202206:16
#51 - Feeling Sparkly Even When You're Stressed
Dec 18, 202208:05
#50 - Coffee Self-Talk for Caregivers
Dec 11, 202207:38
#49 - Snow Globe Self-Talk - Special Holiday Script with Music
Dec 04, 202206:52
#48 - How to Thrive During the Holidays
Nov 25, 202209:43
#47 - Coffee Date Self-Talk!
Nov 20, 202210:25
#46 - Questions I Wish I Asked My Father
Nov 13, 202207:34
#45 - Become a Problem-Solving Ninja & Audiobook Announcement
Nov 06, 202215:38
#44 - Supercharge Your Life With This Fun Exercise
Oct 30, 202209:19
#43 - Three Cool Life Lessons from Basketball
Oct 23, 202210:11
#42 - Anxiety Tip: Don't Let Your Head Run Faster Than Your Feet
Oct 16, 202209:36
#41 - Being Your Authentic Self
Oct 09, 202208:29
#40 - When a Loved One Dies
Oct 02, 202207:47
#39 - Big News & Dirty Shoes
Sep 25, 202211:19
#38 - The Magic of Projects
Sep 18, 202206:51
#37 - Surprise Sticky Notes
Sep 11, 202205:00
#36 - My Favorite App
Sep 04, 202207:36
#35 - Generosity for Magical Living
Aug 28, 202205:15
#34 - Playful Parenting Mini-Script
Aug 21, 202207:53
#33 - How to Stay Uplifted When You're Sick
Aug 14, 202204:24
#32 - How to Find Your Happy Everywhere
Aug 07, 202205:55
#31 - Inspiring Others
Jul 31, 202208:08
#30 - I Struggled with Body Image
Jul 24, 202208:15
#29 - Send Yourself a Love Note
Jul 17, 202204:16
#28 - Put Your Own Needs First!
Jul 10, 202208:02
#27 - Change Your Life Instantly with a Mindset Intervention
Jul 03, 202207:45
#26 - Starting Over
Jun 26, 202207:30
#25 - Anxious Moments
Jun 19, 202209:45
#24 - I Had to Talk About Gratitude
Jun 12, 202208:17
#23 - How to Discover Your Passion
Jun 05, 202207:48
#22 - Surfing Life Lessons
May 29, 202207:12
#21 - Writing Your Own Scripts
May 22, 202206:56
#20 - We Are All Teachers
May 15, 202207:54
#19 - I'm Doing Something That Terrifies Me
May 08, 202204:48