1 Moment Wiser
By Kristi Bridges
1 Moment WiserAug 05, 2021
Restoring a Marriage with Kelli Ellis (Part 1)- Biblical Mental Health
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
God can do what we cannot. Licensed Professional Counselor Kelli Ellis shares her story today. #marriage #christianpsychology
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
#BiblicalMentalHealth #BibleBased #christianinterviews #christianmarriage #biblicalmarriage #marriagerestored
The Kingdom- Interview with Scott Taylor (Part 2) Biblical Mental Health
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
"The Kingdom" may sound medieval, scary or political to a modern person. Join me and Scott Taylor as we discuss what the Kingdom is, and how it can make our world a better place. #interview #christianity #kingdomofGod
Romans 14:17-20
For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, because anyone who serves Christ in this way is pleasing to God and receives human approval.
Scott has his own renovation business and has terrific reviews on Home Advisor. Look at his work here.-
https://masterstouch-painting.business.site/
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
The Kindgom- Interview with Scott Taylor (Part 1) Biblical Mental Health
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
"The Kingdom" may sound medieval, scary or political to a modern person. Join me and Scott Taylor as we discuss what the Kingdom is, and how it can make our world a better place. #interview #christianity #kingdomofGod
Romans 14:17-20
For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, because anyone who serves Christ in this way is pleasing to God and receives human approval.
Scott has his own renovation business and has terrific reviews on Home Advisor. Look at his work here.-
https://masterstouch-painting.business.site/
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
I Danced with Jesus- Interview with Mary Ann Warner (Part 2)
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
God prepares us for what's coming, if we're willing to trust Him. Join me as author Mary Ann Warner shares the journey behind her new book. #idancedwithjesus #newauthor #christianbooks #1MomentWiser #dreams
You can get Mary Ann’s new book here! https://a.co/d/axYhKCJ
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
I Danced with Jesus- Interview with Mary Ann Warner (Part 1)
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective
God prepares us for what's coming, if we're willing to trust Him. Join me as author Mary Ann Warner shares the journey behind her new book. #idancedwithjesus #newauthor #christianbooks #1MomentWiser #dreams
You can get Mary Ann’s new book here! https://a.co/d/axYhKCJ
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Vital Men Interview with Jordan Desbian (Part 2) Biblical Mental Health
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective
If it's a "man's world," why do so many men feel lost? Jordan Desbien shares how shifting your understanding of Godly masculinity will change your life--and the world. #1MomentWiser #interviews #godlymasculinity #vitalmen #men
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Learn more about Jordan’s Vital Men Ministry here- https://app.gohighlevel.com/v2/preview/A4xLAzB6DKgwZ6vt1R1h?fbclid=IwAR2r3ZmjYa4VIsWQeRzUKB6jrfogLGSIEhKphXEtODhtGsvJQ0NNYg1iHik.
Vital Men Interview with Jordan Desbian (Part 1) Biblical Mental Health
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective
If it's a "man's world," why do so many men feel lost? Jordan Desbien shares how shifting your understanding of Godly masculinity will change your life--and the world. #1MomentWiser #interviews #godlymasculinity #vitalmen #men
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Learn more about Jordan’s Vital Men Ministry here- https://app.gohighlevel.com/v2/preview/A4xLAzB6DKgwZ6vt1R1h?fbclid=IwAR2r3ZmjYa4VIsWQeRzUKB6jrfogLGSIEhKphXEtODhtGsvJQ0NNYg1iHik.
Mental Health for Authors - Interview with Sarah Soon (Part 2)
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective
After 3 years of rapid change, Sarah Soon has just launched her first two fiction books! In our interview, she'll share how she cared for her mental health during a whirlwind of life changes. #tulsaauthor #writinglife #mentalhealth #christmasfiction
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
If you'd like to purchase Sarah’s dad's book, Farmer D's Love Letters to His Grandkids, use this link. https://www.amazon.com/Farmer.../dp/B0C7JL4QQT/ref=sr_1_1...
Mental Health for Authors - Interview with Sarah Soon (Part 1)
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
After 3 years of rapid change, Sarah Soon has just launched her first two fiction books! In our interview, she'll share how she cared for her mental health during a whirlwind of life changes. #tulsaauthor #writinglife #mentalhealth #christmasfiction
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
If you'd like to purchase Sarah’s dad's book, Farmer D's Love Letters to His Grandkids, use this link. https://www.amazon.com/Farmer.../dp/B0C7JL4QQT/ref=sr_1_1...
SOZO Prayer- An Interview with Cheryl Booth (Part 2)
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Christians can access ordinary mental health techniques and some profound spiritual health practices. Today, Cheryl Booth from Believer's Church in Tulsa, OK, will share about the SOZO-guided prayer experience.
#prayer #mentalhealth #1MomentWiser #christianity
Want to learn more about SOZO prayer? Click here or visit:
https://bctulsa.com/sozoprayer
https://bethelsozo.ch/what-is-sozo/
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
SOZO Prayer - An Interview with Cheryl Booth Part 1
Welcome to 1 Moment Wiser! This podcast discusses stories of how God is working in and changing people’s lives. In this series, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Christians can access ordinary mental health techniques and some profound spiritual health practices. Today, Cheryl Booth from Believer's Church in Tulsa, OK, will share about the SOZO-guided prayer experience.
#prayer #mentalhealth #1MomentWiser #christianity
Want to learn more about SOZO prayer? Click here or visit:
https://bctulsa.com/sozoprayer
https://bethelsozo.ch/what-is-sozo/
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Coping Skills for Caregivers (Part 2) - Interview with Nanette Holloway
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're a caregiver, you might be surprised by the volatility of your own emotions, the reactions of family members, and the way you cringe when the phone rings. Is it worth it? YES! It takes prayer, stamina, and coping skills. Nanette Holloway, MS RN is here to help. #caregiving #mentalhealth #1MomentWiser #interview
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Nanette Holloway HERE on LinkedIn.
Visit Nanette Holloway’s website HERE to learn more about her books and read her blog posts.
Coping Skills for Caregivers (Part 1) - Interview with Nanette Holloway
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're a caregiver, you might be surprised by the volatility of your own emotions, the reactions of family members, and the way you cringe when the phone rings. Is it worth it? YES! It takes prayer, stamina, and coping skills. Nanette Holloway, MS RN is here to help. #caregiving #mentalhealth #1MomentWiser #interview
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Nanette Holloway HERE on LinkedIn.
Visit Nanette Holloway’s website HERE to learn more about her books and read her blog posts.
Chef Micah Pope takes over the interview today! What will Kristi say?
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Chef Micah Pope thinks it's time someone else took charge around here. Today, she's going to ask the questions. What will Kristi say? #interview #1MomentWiser #mentalhealth #Christianliving
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Is there a ladder out of your box? (Part 2)- Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Join us as Kelli Ellis, LPC, shares strategies for climbing out of your box: challenging your thoughts, choosing alternatives, exiting the crab bucket, and building a safe tribe. #mentalhealth #community #obsessivethoughts #therapy
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
Is there a ladder out of your box? (Part 1)- Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Join us as Kelli Ellis, LPC, shares strategies for climbing out of your box: challenging your thoughts, choosing alternatives, exiting the crab bucket, and building a safe tribe. #mentalhealth #community #obsessivethoughts #therapy
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
How To Act Around a Friend Who's Been Abused - Interview with Mary Jo Ross
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
How to act around a friend who's been abused - Mary Jo Ross, survivor, author, and advocate shares her own story and tips for interacting with people who've been through childhood trauma.
#interview #StopChildAbuse #relationshipskills #LoveGodLovePeople #listenandlearn
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Check out Mary Jo’s resources HERE or at https://www.maryjoross.com/.
Comfy In Your Box?- (Part 2) Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're stuck in a box, there's a reason. What makes being stuck feel safe? What happens if we don't do the work to get unstuck? Kelli Ellis, LPC, brings us some inspiration today.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
View the Bible Verses on Fear and Anxiety Printable HERE.
Purchase a Stop Anxiety Landslides Magnet HERE.
Comfy In Your Box?- (Part 1) Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're stuck in a box, there's a reason. What makes being stuck feel safe? What happens if we don't do the work to get unstuck? Kelli Ellis, LPC, brings us some inspiration today.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
View the Bible Verses on Fear and Anxiety Printable HERE.
Purchase a Stop Anxiety Landslides Magnet HERE.
What is “Flipping the box?” (Part 2) - Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
What is “Flipping the box?” Interview with Kelli Ellis, LPC #1MomentWiser #mentalhealth #mindsetmatters
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
What is “Flipping the box?” (Part 1) - Interview with Kelli Ellis, LPC
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
What is “Flipping the box?” Interview with Kelli Ellis, LPC #1MomentWiser #mentalhealth #mindsetmatters
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
Mercy and Truth- Interview with Prison Chaplin Kathryn McCollum Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, she'll talk about ministering with Mercy and Truth.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Kathryn? Visit her website HERE.
You can also find Kathryn on Facebook HERE at Sent to Prison.
Mercy and Truth- Interview with Prison Chaplin Kathryn McCollum Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
In her 22 years as a prison chaplain, Kathryn McCollum recognized that our decisions often have their root in hurts and dysfunctional relationships. Today, she'll talk about ministering with Mercy and Truth.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Kathryn? Visit her website HERE.
You can also find Kathryn on Facebook HERE at Sent to Prison.
Who are you really? Knowing will change your life- Interview with Kelli Ellis, LPC- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing who you are changes everything. #1MomentWiser #psychology #mentalhealth #identity
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
Check out the article 40 Biblical Truths: Who Does God Say I Am? HERE.
Who are you really? Knowing will change your life. Interview with Kelli Ellis, LPC- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Do you know who you really are? Kelli Ellis explains why knowing will change your life! Join us as we discuss finding your identity in Christ and why knowing who you are changes everything. #1MomentWiser #psychology #mentalhealth #identity
Connect with Kelli HERE on LinkedIn.
You can learn more about Kelli’s services and book a call with her HERE.
Check out the article 40 Biblical Truths: Who Does God Say I Am? HERE.
Enjoy Living Your Dream Every Day with Dave Blanchard- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective
Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview, Dave Blanchard of Habit Finder shares how to enjoy living your dream every day. #mentalhealth #1MomentWiser #interview #entrepreneur
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Ready to get motivated? You can learn more about the Habit Finder program HERE.
Enjoy Living Your Dream Every Day with Dave Blanchard- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective
Is your vision so big it's actually a fantasy? That might motivate you for a moment, but it can drain the joy from the creative process. In our interview, Dave Blanchard of Habit Finder shares how to enjoy living your dream every day. #mentalhealth #1MomentWiser #interview #entrepreneur
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Ready to get motivated? You can learn more about the Habit Finder program HERE.
Rachel Toops Gets Under Kristi's Skin! - Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? #interview #mentalhealth #1MomentWiser #youarelovely
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Rachel Toops Gets Under Kristi's Skin! - Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Kristi's always asking questions, so today skincare designer Rachel has a few of her own. Will she make Kristi speechless? #interview #mentalhealth #1MomentWiser #youarelovely
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Time Travel for Mental Health with Jennifer Owens - Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten her future self. #selfcare #loveyourself #mentalhealth #1MomentWiser #futureme
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Jennifer? Visit her website HERE.
You can also find Jennifer on Facebook HERE at The Blessedness of Being.
Time Travel for Mental Health with Jennifer Owens - Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
What if you suddenly received a letter from the younger you? Join me as Jennifer Owens MSW, LMSW, shares how she uses a free app to encourage and enlighten her future self. #selfcare #loveyourself #mentalhealth #1MomentWiser #futureme
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Jennifer? Visit her website HERE.
Who Cares for the Caregiver? With Teresa O'Kelley- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her as a caregiver. #caregiving #1MomentWiser #disabilities #interview #mentalhealth
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Who Cares for the Caregiver? With Teresa O'Kelley- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Caring for someone else is taxing, especially when you have hidden disabilities. Join me as Teresa O'Kelley shares what made all the difference for her as a caregiver. #caregiving #1MomentWiser #disabilities #interview #mentalhealth
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Unleash Wholeness through the Holy Spirit with Heather Shore
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Today's guest is Author and podcaster Heather Shore. In today's conversation, Heather shares her experiences around abuse and how God can help us to unleash wholeness after experiencing trauma. Abuse changes our minds and programs our reactions, but the Holy Spirit can make us whole. #trauma #mentalhealth # abuserecovery #holyspirit #christianity #1MomentWiser
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to connect with Heather? Visit her website HERE. Click HERE to listen to her podcast, Pursuing Redemption.
You can also follow Heather on Instagram @heathervshore.
Mental Health for Pastors- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a congregation. How can a pastor stay mentally healthy while doing God's work? Join me for part 2 of my interview with the pastors of Believer's Church in Tulsa- Gyle Smith, Anna Lukes, and Jonathan Fruh.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about Believer's Church in Tulsa, OK or view their live stream on Sundays? Visit their website HERE.
Mental Health for Pastors- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Pastors are called to serve but, pastors are people, too! Pastors can often experience burnout or give in to temptation when trying to meet the needs of a congregation. How can a pastor stay mentally healthy while doing God's work? Join me for part 1 of my interview with the pastors of Believer's Church in Tulsa- Gyle Smith, Anna Lukes, and Jonathan Fruh.
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about Believer's Church in Tulsa, OK? Visit their website HERE.
Trauma Won't Stop Us with Stacy Mitchell- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience. #mentalhealth #interview #1MomentWiser #trauma #christianity
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
If you enjoyed what Stacy had to share, check out her videos on TikTok HERE.
Trauma Won't Stop Us with Stacy Mitchell- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience. #mentalhealth #interview #1MomentWiser #trauma #christianity
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
If you enjoyed what Stacy had to share, check out her videos on TikTok HERE.
Knock Out Clutter Chaos with One Little Habit with Dee Selby- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Is your clutter a cry for help? In this world of junk mail, DIY ideas, and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our ability to focus and increases our baseline stress level--you're probably feeling that. But the task of minimizing might feel overwhelming. If you're paying to store your stuff, eating on the couch because your table's covered in mail, or can't find a blank space to rest your eyes, Dee is here to help. Join me as she shows us how to knock out the #1 clutter creator today! #deesdeclutter #1MomentWiser #mentalhealth #stressfree
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about decluttering from Dee? Visit her website HERE.
Knock Out Clutter Chaos with One Little Habit with Dee Selby- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Is your clutter a cry for help? In this world of junk mail, DIY ideas and retail therapy, it's easy to fill our spaces with stuff. Clutter affects our ability to focus and increases our baseline stress level--you're probably feeling that. But the task of minimizing might feel overwhelming. If you're paying to store your stuff, eating on the couch because your table's covered in mail, or can't find a blank space to rest your eyes, Dee is here to help. Join me as she shows us how to knock out the #1 clutter creator today! #deesdeclutter #1MomentWiser #mentalhealth #stressfree
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about decluttering from Dee? Visit her website HERE.
EMDR Therapy for Trauma with Terra Stansell
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
EMDR therapy for trauma with Terra Stansell, LPC - Telling your story may bring you healing, or you may simply find yourself painfully reliving the past. Join me as Licensed Professional Counselor Terra Stansell explains how EMDR helps people break free from ties to their trauma and move forward. #mentalhealth #emdr #1MomentWiser #traumahealing
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Situational Awareness with Lisa Dees- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some tips for us. #mentalhealth #1MomentWiser #interviews #selfdefense #situationalawareness
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more from Lisa Dees? You can find information about her self-defense classes by visiting Dee's Defense LLC on Facebook HERE.
You can join the Beautifully Blessed Women's Ministry Facebook group HERE.
Situational Awareness with Lisa Dees- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
When we're focused on the chatter inside our heads, we might ignore signs of danger around us. Self-defense and mental health coach Lisa Dees has some tips for us. #mentalhealth #1MomentWiser #interviews #selfdefense #situationalawareness
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more from Lisa Dees? You can find information about her self-defense classes by visiting Dee's Defense LLC on Facebook HERE.
You can join the Beautifully Blessed Women's Ministry Facebook group HERE.
Erin García’s Technique for Depression
Welcome to 1 Moment Wiser! I am Kristi Bridges. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Are you wishing the new year would just go on without you? There is hope. Coach and Splankna practitioner Erin Garcia has something you can do right now to reclaim your joy. #mentalhealth #interview #1MomentWiser #overcomingdepression
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Learn more by visiting Erin Garcia's website HERE. Visit the Splanka Training Institute Website HERE.
Music Therapy with Jacquie Cox
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
When stress or disease limits your ability to think straight, music can help. Join me today with music therapist Jacquie Cox. Learn how rhythm and song helps Jacquie and her clients, and try her techniques for yourself! #musictherapy #mentalhealth #1MomentWiser #christianmentalhealth
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about the impact of music therapy or connect with Jacquie? Visit her website HERE.
Counseling and Comedy are Cousins with Deana O'Hara - Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Comedienne Deana O'Hara shares how God helped her cope with - and eventually take care of - her narcissistic mother. Born to a beauty queen, she's now living her own dreams. You can find healing too! #mentalhealth #narcissism #1MomentWiser #interview #Christiancomedy
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for 2-minute daily devotionals HERE.
Want to connect with Deana? Visit her website HERE or follow her on Facebook HERE.
If you are in a physically or emotionally dangerous relationship, please seek help. If you are simply looking for ways to take care of yourself in a relationship where someone is displaying narcissistic tendencies, THIS article may help.
Counseling and Comedy are Cousins with Deana O'Hara - Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
Comedienne Deana O'Hara shares how God helped her cope with - and eventually take care of - her narcissistic mother. Born to a beauty queen, she's now living her own dreams. You can find healing too! #mentalhealth #narcissism #1MomentWiser #interview #Christiancomedy
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for 2-minute daily devotionals HERE.
Want to connect with Deana? Visit her website HERE or follow her on Facebook HERE.
If you are in a physically or emotionally dangerous relationship, please seek help. If you are simply looking for ways to take care of yourself in a relationship where someone is displaying narcissistic tendencies, THIS article may help.
Mental Resilience with Monica Smith- Part 2
Welcome to 1 Moment Wiser! I am Kristi Bridges. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
How do some people always bounce back - and even thrive - when tough times come? How do some people break destructive cycles for good? How can YOU be one of those people? Join me as I talk to coach Monica Smith about mental resilience. #mentalhealth #interview #1MomentWiser #resilience
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about Mental Resilience or connect with Monica? Visit her website HERE
You can find examples of Monica's Mental Resilience Journal Prompts in the comment section of our Interview- CLICK HERE.
Mental Resilience with Monica Smith- Part 1
Welcome to 1 Moment Wiser! I am Kristi Bridges. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.
How do some people always bounce back - and even thrive - when tough times come? How do some people break destructive cycles for good? How can YOU be one of those people? Join me as I talk to coach Monica Smith about mental resilience. #mentalhealth #interview #1MomentWiser #resilience
Let's continue the conversation! Visit the 1 Moment Wiser website HERE. Join me on Facebook for daily devotionals HERE.
Want to learn more about Mental Resilience or connect with Monica? Visit her website HERE
You can find examples of Monica's Mental Resilience Journal Prompts in the comment section of our Interview- CLICK HERE.
How To Survive A Tense Conversation- Interview With Kara Moseby pt. 2
In this interview, Kara Moseby shares eight signals to tell when your RC is offline and how to reboot.