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Breaking The Habit

Breaking The Habit

By Kristian Clark
An odyssey of addiction, sobriety and mental wellbeing.
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17 Minutes to Heaven
In this episode I explore how my enjoyment of alcohol steadily progressed into addiction and a means of coping with mental health. I look back on the cunning plans that I devised to source, consume and hide my drinking habits from loved ones and those around me, and how my once calculated method of drinking eventually spiralled out of control.
25:20
November 4, 2020
Here But Not Really Here
On this episode I catch up with a life long friend and fellow sufferer of mental health issues to discuss our ways of coping with the illness
39:26
September 27, 2020
A Heroin Addict and an Alcoholic Walk Into a Room
Breaking The Habit – A new podcast from me,  Kristian Clark exploring an odyssey of addiction, sobriety and mental wellbeing. Throughout the podcast, I’ll be detailing my journey from confident teenager, to a 20-something gripped by alcohol addiction and a crumbling mental wellbeing, to where I am now – a man in recovery who’s starting to live a better life.
08:19
August 30, 2020