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Whole, Healthy & Magical

Whole, Healthy & Magical

By Kristine Eckley

#RealTalk for REAL PEOPLE! Bringing you tips, tricks, life hacks & creative collaborations. We’re all about wellness and our mission is to make it accessible to everyone. Come with us on a journey of magic & growth. Get comfy, stay awhile!
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Basic Nutrition Snapshot

Whole, Healthy & MagicalMay 07, 2020

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10:02
Heyyy I’m baaaack!!

Heyyy I’m baaaack!!

Let’s talk about how to stay HIGH vibe when darkness looms.
Apr 01, 202135:04
WooWoo Wednesday Episode 4: Vibes (ENERGY) and Chakras (ENERGY CENTERS)

WooWoo Wednesday Episode 4: Vibes (ENERGY) and Chakras (ENERGY CENTERS)

Learn a LITTLE (because there’s A LOT) about how to raise your vibe using these energy centers. Plus a little mini meditation to help connect to them. WooWoo for sure!
Feb 10, 202139:47
WooWoo Wednesday Episode Three! Topic: LOVE the highest vibe of all.

WooWoo Wednesday Episode Three! Topic: LOVE the highest vibe of all.

LOVE is the highest vibe of all. And trust plays a part in that. Join us for this LIVE Podcast and find your #VibeTribe ❤️
Feb 03, 202130:40
WooWoo Wednesday LIVE Podcast! Episode 2: Vibes

WooWoo Wednesday LIVE Podcast! Episode 2: Vibes

Vibes... ✨ we hear about them a lot these days. What are they. What do we do with them. What’s the big fxckin deal 💁‍♀️ well let’s talk about allll that!
Jan 27, 202145:47
WooWoo Wednesday LIVE Podcast Launch

WooWoo Wednesday LIVE Podcast Launch

LIVE on Facebook & Streamed HERE! FIRST UP: Introduction to the World of WooWoo 🤩 and some of my experiences. Join us every week!
Jan 20, 202148:60
Cheers to New Beginnings!

Cheers to New Beginnings!

This is just a short sweet little episode that I hope reaches the right people! I’m open, we’re ready, let’s do this. New website, new blog, new offers, new packages... NEW NEW WHO DIS?!
Nov 11, 202012:28
Tarot: Pt 1

Tarot: Pt 1

Listen in as we learn about the Fool’s Journey—the major Arcana of the tarot cards!
Oct 28, 202021:32
#TarotAndTea Podcast Edition!

#TarotAndTea Podcast Edition!

This is exciting y’all! I kinked my bank yesterday so I couldn’t get on my usual LIVE reading in the Whole Healthy & Magical Facebook Group. So instead I recorded it HERE! And I had a lot of fun so maybe I’ll do it more often. Enjoy!
Oct 14, 202027:24
BIG MAGIC: Creative Living Beyond Fear

BIG MAGIC: Creative Living Beyond Fear

In this episode I will discuss my aha moments after reading Elizabeth Gilbert’s book ‘Big Magic.’ I won’t spill all the beans but this is definitely a book that you should check out! Talking about courage, trust, perseverance and ways to be creative despite being scared.
Oct 01, 202022:22
Body•Mind•Soul: Reconnected—Masterclass

Body•Mind•Soul: Reconnected—Masterclass

Sneak peak into the Body•Mind•Soul: Reconnected—Masterclass that’s taking place this week in my Whole Healthy & Magical Facebook Group! Excited to bring you this free training & share what’s to come!
Sep 09, 202018:06
TRUST...everything!

TRUST...everything!

Trust yourself, trust your guides, trust your circumstances & trust in the universe. It is always working out for you (and you...and me!)
Aug 27, 202016:06
Movement & Your Routine

Movement & Your Routine

Today is a short little sweet clip about incorporating movement into your morning or evening routine.
Aug 05, 202009:06
Stress Less Essentials: Sleep, Food & Movement

Stress Less Essentials: Sleep, Food & Movement

Let’s dive into the 3 main focuses of our stress free summer. I share a few interesting insights on sleep, food & movement of the body to help you raise your vibes & lower your stress as things heat up. Happiness is key! And I’ve learned a lot of things about being ‘happy.’ Hope you enjoy!
Jul 22, 202025:08
Midway 2020: Reflection & Projection

Midway 2020: Reflection & Projection

This is what’s going on over here in our Woo-Woo & Wellness land! We chat about this year... past, present & future. Tune in & turn on!
Jul 08, 202029:55
The Sisterhood Wound

The Sisterhood Wound

Whatever your “story” may be, I’m challenging the whole narrative. I’ve revamped some old group content about self love and added in a whole new element. We’re diving deep & healing the sisterhood wound!
May 22, 202011:09
Basic Nutrition Snapshot

Basic Nutrition Snapshot

The purpose of this episode is to relay information about the upcoming webinar on basic nutrition. It’s hard to sort through all of the information out there, and hard to remember everything we’ve learned in our lives. My hope is to spread knowledge and empower people with information to help them live happy and healthy lives! Please join me on Saturday. Thank you for listening!
May 07, 202010:02
GLOBAL MEDITATION 4/4/2020 8:45 PM MST
Apr 04, 202002:30
April 1, 2020

April 1, 2020

Apr 01, 202000:28