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kritical thoughts

kritical thoughts

By krit

unfiltered kritical thoughts to get you through the day, night, whenever you may need it the most.
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ep 2 thankful

kritical thoughtsMar 23, 2021

00:00
07:45
ep 18 worthy

ep 18 worthy

you are enough. you are worthy regardless of what the world tells you, what you tell you, what society expects, what your advisor tells you. you are freakin worthy.

May 06, 202108:08
ep 17 limitless
May 05, 202109:01
ep 16 barriers to self love

ep 16 barriers to self love

krit embarks on a mental health may challenge - discussing self love, and what the struggles to achieving self love could be. find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com

music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

May 04, 202108:33
ep 15 this is our month
May 03, 202107:55
ep 14 failure

ep 14 failure

coming back to you after a mini hiatus

find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com

music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 21, 202112:08
ep 13 frustration

ep 13 frustration

krit reveals frustration of being a med student and finding space to discuss the issues of humanity including hatred, system racism, bigotry and more. this is her real time reaction to the uprising of hate crimes against Asian Americans. for more resources on how you can support our Asian American brothers and sisters see http://stopaapihate.org/


music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 11, 202113:06
ep 12 boundaries

ep 12 boundaries

find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com


music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 08, 202107:54
ep 11 balance

ep 11 balance

krit breaks down what it means to balance, and how she is trying to find it on a daily basis. find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 07, 202110:21
ep 10 expt reflections

ep 10 expt reflections

after a week of no social media, what did krit learn? check it out here. find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 05, 202113:24
ep 9 present

ep 9 present

a reflection after only one day into the expt; one word: present

find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Apr 01, 202109:22
ep 8 the experiment
Mar 30, 202112:04
ep 7 seven days. one week

ep 7 seven days. one week

celebrating a mini milestone

  • find krit at instagram, her site or send her an email on your thoughts akriticalthought@gmail.com
  • music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8
Mar 29, 202108:43
ep 6 the things we carry

ep 6 the things we carry

we all carry so much with us, and a lot of those things are things we unconsciously carry that weigh on us and we don't realize it until we are relieved of it. let's unpack the things we carry. 


// find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com // music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Mar 27, 202110:12
ep 5 compartmentalization

ep 5 compartmentalization

building off of rest, sometimes we have to divide our mind into different silos, to get through our day-to-day tasks


// find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com // music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Mar 26, 202109:01
ep 4 rest

ep 4 rest

sneaking into your speakers & headphones to remind you to listen to your body, address your needs & bounce forward // find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com // music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8


Mar 25, 202109:32
ep 3 in a funk

ep 3 in a funk

sometimes we wake up not having it, and i'm here to tell you it's normal, it's okay and you got this // find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com // music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Mar 24, 202105:57
ep 2 thankful

ep 2 thankful

practicing gratitude


find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com

music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Mar 23, 202107:45
ep 1 motivation

ep 1 motivation

this is a pilot episode of kritical thoughts, unfiltered

krit dives into motivation and the different types of it, and gets you thinking beyond extrinsic motivation and thinking intrinsically 

find krit at instagram.com/akriticallook or akriticallook.com or send her an email on your thoughts akriticalthought@gmail.com 

music by Singto Conley - Fluttering - https://thmatc.co/?l=19B3ABE8

Mar 21, 202107:17