Regardless

hey there , yes I'm back its 2023, in this episode I share about my break-up experience and I hope it helps out a bit 

enjoy

hi guys ,thanks for this year 2022,cheers to you ,hope you enjoy this episode and happy new year 2023 see ya all

This is a reminder that you should be proud of yourself bro, sorry about the quality of the audio I'm still trying to work on it.

Hi there welcome back to regardless,here is our new episode hope you like it 

Hello, this week we are back with a new episode of the regardless podcast and we have a guest, all the way from England, we learn from his mental health journey and we also answer a few questions and of course, we give you some tips on how to keep on wit life regardless.

Hi there, hope you keep on with life, there is more to life than what you're going through right now, in the above episode Kwasa Genesis shares some reasons why we might be sad and some ways how to try and avoid being sad, hope you can enjoy this.

if you would like to sponsor this podcast there is a link below, we will be so thankful.

Hi there thanks for listening today, how do we deal with mental health as Christians , today's guest Jared shares more about that and more in today's episode 

Hi there hope all is good, even if it's not it will be,  I have a guest today and as always we talk about mental health but today we have a conversation about it in girls or females and more.

Hi, there hope you keep on with life regardless of whatever it is that your going through and here to remind you that you are not alone

in today's podcast, I share about the anger that we always hold inside, and how we can let it out.

hi there it's Kwasa Genesis, again and that's what we talk in this week's episode with my guest from the USA here is her podcast you can check it out too it's super interesting.

www.stresseddepressedanxious.com

This is our second season of the podcast called healing.

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Hi, everyone thanks for being with me for this year, and regardless of what we have been through let's live for what is left of our amazing life.

Hi there, have you ever felt like your failure or a misfit or what ever you can call it, your not alone, we feel the same too so that's what I talk about in this episode .and if you wish to support this podcast you can use the support button below 

hi there in today's episode I talk about my self-hate moments, and I share signs and how we can deal with them. sending positive and healing energy to you.

Hi there, in today's episode I host my friend and we talk about what's it's like to deal with anxiety and more...

Hi, there in today's podcast, I have a real conversation with my friend from Uk, what do you do when people don't like you?

Hi there ,in this episode Kwasa Genesis talks about how you only have yourself at the end of the day so that's the reality to accept and move on, love yourself, have yourself, be yourself.

Hi Everyone always ask myself this question and I don't know yet and if you ever wonder or ask yourself the same question then lets talk about it .

In this week's episode Kwasa Genesis talks about the fear of opening up about our mental struggles and more

In todays episode i talk about anxiety. depression ,and more with Jetu Jayson from India .being poisoned at the age of 25 and fighting back and moving on with life .hope you get inspired from this true story and I wish you positive vibes whatever your going through your not alone.

In this weeks episode i talk about my lately struggles with Anxiety ,some tips and Jack Wilshire a football player who opened up this week about mental struggles and more

Its okay not to be okay ,in this episode I talk about how to be okay about not being okay and some tips on how to deal with our bad or low days, Remember every day above the ground is a great day 

Hello there today in this episode I talk about being thankful with the little things we have in our lives and seeing the good in our lives than looking at what we don't have look around there is a lot to be thankful for!!!

I wonder  how long it would take you to mention yourself if I asked you things you love in this world?

Hello In todays episode we talk about counting blessings, and how it can help us tp move on with life regardless.

Hey in todays episode we talk about stress and all things connected with it ,Yes i have my first guest here with me .Thanks for always listening