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The Living Strong Podcast with Kym Sellers

The Living Strong Podcast with Kym Sellers

By Kym Sellers

Kym Sellers, formerly of Cleveland’s Radio One, WZAK, 93.1 was diagnosed with Multiple Sclerosis in 1992. The goal of this podcast is to share her personal experiences about this mysterious disease, highlight the experiences of families and friends who are affected by Multiple Sclerosis (MS), & provide outreach, awareness and education to individuals with Multiple Sclerosis and their families.
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Mental Health is Important

The Living Strong Podcast with Kym SellersJun 20, 2023

00:00
20:24
Mental Health is Important

Mental Health is Important

On this episode of TLSP, Kym is joined by mental health advocate April W. to discuss the importance of Mental Health.

Jun 20, 202320:24
Lifestyle Over Diet

Lifestyle Over Diet

On this episode of TLSP Kym discusses multiple diets and their effect on MS survivors.

Jun 13, 202316:42
MS and Environmental Stressors

MS and Environmental Stressors

On this episode of the Living Strong Podcast, Kym discusses the possible connection to local corporations dumping waste and the rise of MS in local municipalities.

May 09, 202313:10
Fair Access to Medication

Fair Access to Medication

On this episode of the Living Strong Podcast, Kym discusses the topic of fair access to medications for MS survivors.

Apr 25, 202313:48
Mother and Daughter Conversations - Sydney Sellers

Mother and Daughter Conversations - Sydney Sellers

On this episode of the Living Strong Podcast, Kym is joined by her oldest daughter Sydney Sellers to discuss her childhood and her experience parenting.

Apr 18, 202317:31
MS Survivor Story: Donna Carter

MS Survivor Story: Donna Carter

On this episode of the Living Strong Podcast We are joined by Donna Carter to discus her MS Survior Story.

Apr 04, 202321:32
Navigating MS Treatment Options: Insights from Dr. Robert Richardson

Navigating MS Treatment Options: Insights from Dr. Robert Richardson

On this episode of The Living Strong Podcast, Kym is joined by Dr. Robert Richardson to discuss inspiring stories of MS resilience and new MS therapies.

Mar 21, 202318:51
The Wellbeing of Oneself

The Wellbeing of Oneself

On this episode of The Living Strong Podcast  Kym discusses how the quality of our life depends on the quality of the thoughts we have. When we think about ourselves, some thoughts make us feel bad, angry, sad and helpless. And we can't do anything about it. But what if we could? What if it was possible to refuse those thoughts?

Mar 07, 202316:18
MS Survivor Stories: Tracy Bonner

MS Survivor Stories: Tracy Bonner

On this episode of The Living Strong Podcast, we are joined by MS Survivor Tracy Bonner to discuss her story of living with Multiple Sclerosis, overcoming obstacles and pursuing a life of strength & purpose.

Feb 14, 202318:05
Living Strong Introduction - Michelle Mulhern

Living Strong Introduction - Michelle Mulhern

On this episode of the Living Strong Podcast we are joined by new Kym Sellers Foundation board member Michelle Mulhern to discuss her upbringing and vision for her new role.

Jan 24, 202315:58
Living a Anti-Inflammatory Life

Living a Anti-Inflammatory Life

On this episode of the Living Strong Podcast, Kym discusses strategies for living a Anti-Inflammatory  Life

Dec 06, 202219:11
Dealing with Holiday Stress

Dealing with Holiday Stress

On this episode of the Living Strong Podcast, Kym discusses strategies for dealing with a stressful holiday season.

Nov 22, 202212:40
Fighting Inflammation

Fighting Inflammation

On this episode of the Living Strong Podcast, Ky discusses strategies for living and inflammation free lifestyle.

Nov 15, 202219:07
Holidays Can Be Stressful

Holidays Can Be Stressful

On this episode of the Living Strong Podcast Kym provides some guidance to individuals with Auto-immune Disease on how to navigate stress during the holiday season.

Nov 01, 202212:40
Living With MS as the Boss

Living With MS as the Boss

On this episode of the Living Strong Podcast, Kym breaks down how to still lead your life and release some control as an SM Survivor. 

Nov 01, 202210:19
The Flu Shot

The Flu Shot

On this episode of the Living Strong Podcast, Kym discusses the stigma around MS survivors and getting the yearly flu shot.

Oct 25, 202212:17
Mighty ​MITOCHONDRIA

Mighty ​MITOCHONDRIA

On this episode of TLSP, Kym  is joined by neurologist Robert Richardson to break down the topic of Mitochondria.

Oct 11, 202217:24
The Relapse

The Relapse

On this episode of TLSP, Kym reviews a few tips for those experiencing a medical relapse.

Oct 11, 202212:34
Everyday Frustrations

Everyday Frustrations

On this episode of The Living Strong Podcast, Kym discusses some of the normal everyday frustrations most MS survivors may encounter. 

Sep 20, 202220:38
MS Survivor Stories: Donna Carter

MS Survivor Stories: Donna Carter

On this episode of The Living Strong Podcast Kym is joined by MS Survivor Donna Carter to discuss her journey surviving MS.

Sep 13, 202220:36
A Journey Into Functional Medicine

A Journey Into Functional Medicine

On this episode of The Living Strong Podcast Kym is joined by Dr. Elizabeth Bradley from the Cleveland Clinic to discuss the discipline of functional medicine in the medical field. 

Sep 06, 202221:34
Cereal Killers

Cereal Killers

On this episode of the Living Strong Podcast Kym discusses the importance of an healthy balanced breakfast & how cereal may not be the best choice for you and your family.

Aug 30, 202217:26
A Typical Day with MS

A Typical Day with MS

On this episode of The Living Strong Podcast, Kym discusses her experience day to day living with MS.

Aug 30, 202214:39
Let Food Be Thy Medicine

Let Food Be Thy Medicine

On this episode of The Living Strong Podcast, Kym dives into the topic of functional medicine through diet and excercise.

Jul 26, 202218:25
Survivor Stories: Tracy Brown

Survivor Stories: Tracy Brown

On this episode of The Living Strong Podcast, Kym is joined by Stroke Survivor Tracy Brown to discuss her freak injury and her road back to recovery.

Jul 19, 202221:13
Do you remember?

Do you remember?

On this episode of the Living Strong Podcast, Kym looks back to her initial thoughts & feelings when 1st diagnosed with MS.

Jun 28, 202215:45
Question: Wheelchair (Y/N)?

Question: Wheelchair (Y/N)?

On this episode of The Living Strong Podcast, Kym discusses the positives and pitfalls of choosing to use a wheelchair.

Jun 21, 202215:07
The Left Side

The Left Side

On this episode of the Living Strong Podcast, we are joined by Brenda Dixon to discuss her struggles with a freak workplace accident and her link to MS.

Jun 07, 202223:20
The Current State of Caregiving

The Current State of Caregiving

On this episode of the Living Strong Podcast, we are joined by Keata Hawkins to discuss the current state of Caregiving

Jun 07, 202218:47
Struggling But Still Standing

Struggling But Still Standing

On this episode of The Living Strong Podcast Kym discusses the importance of leaning on faith in times of hardship.

Apr 19, 202213:53
MS Survivor Stories: Janae

MS Survivor Stories: Janae

On this episode of The Living Strong Podcast, we are joined by MS Survivor Janae as she shares her MS journey.


Apr 19, 202221:48
Fair Priced Rx

Fair Priced Rx

On this episode of The Living Strong Podcast, Kym discusses the importance of MS Prescription Price Regulation through Advocacy.

Mar 22, 202213:48
MS Survivor Stories: Henrietta

MS Survivor Stories: Henrietta

On this episode of the Living Strong Podcast, Kym is joined by MS Survivor Henrietta Maiden to discuss her struggles with MS.

Feb 22, 202220:04
Quality Care Matters

Quality Care Matters

On this episode of the Living Strong Podcast, Kym is joined by her caregiver Amanda to discuss the need for quality caregiving.

Feb 15, 202222:47
MS Survivor Stories - Alicia Burn

MS Survivor Stories - Alicia Burn

On this episode of the Living Strong Podcast we are joined by MS Survivor Alicia Burn to tell her story and struggles with MS.

Feb 08, 202217:26
Are You Worthy of a Miracle?

Are You Worthy of a Miracle?

On this episode of the Living Strong Podcast, Kym discusses the importance how of faith without work will not lead to divine favor.

Dec 07, 202116:36
Dealing With Loneliness

Dealing With Loneliness

On this episode of The Living Strong Podcast, Kym discusses strategies to form MS Survivors to combat loneliness. 

Dec 07, 202117:52
MS & Covid-19 Boosters

MS & Covid-19 Boosters

On this episode of the Living Strong Podcast, Kym is rejoined by neurologist DR. Robert Richardson to discuss about Covid Boost Vaccines for individuals with MS 

Nov 16, 202117:03
Relationships Are Critical

Relationships Are Critical

On this episode of The Living Strong podcast, Kym discusses the importance of relationships when dealing with MS

Nov 09, 202119:55
MS Survivor Stories - Patrick

MS Survivor Stories - Patrick

On this episode of The Living Strong Podcast, Kym is joined by fellow Akron native Patrick to discuss his journey living with MS

Oct 26, 202119:36
MS Survivor Stories - Mrs. Shanda

MS Survivor Stories - Mrs. Shanda

On this episode of the Living Strong Podcast Kym is joined by survivor Mrs Shanda to discuss her journey living with MS and well how tastebuds are effected by MS.

Oct 24, 202116:19
Boosting The Immune System

Boosting The Immune System

On this episode of The Living Strong Podcast, Kym discusses how Sleep, Diet, Exercise, and Managing Stress can help boost your immune system.

Oct 05, 202116:36
Sara Smile

Sara Smile

On this episode of the Living Strong Podcast Kym is joined by Sara Schrode to discuss her tenure as Executive Director of The Kym Sellers Foundation.

Sep 28, 202117:34
Quality Caregiving

Quality Caregiving

On this Episode of the Living Strong Podcast Kym covers the current state of Caregiving.

Sep 28, 202114:09
Growing Up With an MS Survivor

Growing Up With an MS Survivor

On this episode of The Living Strong Podcast, Kym is joined by her daughter Ciara to discuss the topic of growing up with a Parent with MS.

Aug 16, 202126:49
Dealing With Stress

Dealing With Stress

On this episode of The Living Strong Podcast, Kym discusses strategies for dealing with stress while surviving MS

Aug 11, 202113:42
One Life One Yoga

One Life One Yoga

On this Episode of the Living Strong Podcast Kym is joined by Yoga Instructor Judy Smith to discuss the benefits and therapeutic effects of Yoga   

Jul 29, 202118:07
MS Survivor Stories: Valencia

MS Survivor Stories: Valencia

On this Episode of The Living Strong Podcast, Kym is joined by an MS survivor Mrs. Valencia.

Jul 13, 202117:45
Do You Believe?

Do You Believe?

On this episode of the Living Strong Podcast, Kym discusses the power of belief and its uses in becoming an MS survivor.

Jul 13, 202114:53
Causes of MS

Causes of MS

On this episode of the Living Strong Podcast, Kym discusses the possible causes of MS.

Jun 21, 202116:04