Have you ever found yourself feeling stuck like you cannot fix anything because you were trying your hardest?! In this episode I go over giving positive energy to things that are going to lift you up in your life versus trying to control everything and being upset when it does not go your way! I give examples as to how and why this works in my life of giving myself Grace, giving back to things that need me, and letting positive energy flow through every situation.
I found myself wanting to make a vision board but I didn’t know how. So just like anything else I want to do, I just got started. This episode I walk you through step by STEP on how to find your GOALS for 2020!
When you ask others, what do they come to you for, that’s what is going to be the thing that sets you apart and will make the biggest impact in your life! If no one else was watching, would you still show up? That’s the real question you have to ask!
We always want to do so great at everything but what if you slow down and decided the one thing that you could be exceptional at?! Let’s focus on the one thing that’s going to change everything, you. Pick one task, one goal, one thing that is going to be a pivotal shift in your life, and let’s focus on that until we are the best at it!
You reset these big huge goals for ourselves, and yet sometimes we take a backseat when we haven’t gotten far enough along. Sometimes the reason why you haven’t gotten far enough along, cause you’re just getting to the top of the hill. You don’t know how close you are as long as you keep going you’re going to get there! Now is not the time to slow down, now is not the time to take your foot off the gas. Now is the time to go full throttle! The way you spend your December, is going to be a reflection of your January!
So many times we want to SHOW UP at the finish line but what we don’t understand is it takes years to get you there. Battles, scars, and LOTS OF TRAINING to prepare you for the kind of life you are wanting!
You think that someday you’ll do it. Someday you’re going to show up better. You’re going to take action. The only way to change your future is to start TODAY! If you aren’t the kind of person that you’d want to level up with, Sister, you better change that!
When I started this episode I didn’t expect to Escalade that quickly but let’s go>> emotionally eating is something we all struggle with whether it’s covering up or replacing emotions with food. I help you backtrack and pinpoint what is it that is HELPING YOU or holding you back from NOT having that crash!
We’re OK with letting ourselves down, but for some reason when we put others thoughts, and needs, we show up as her best self. What if you flipped the Script, and started showing up for you as well as you show up for everybody else. What does your best self look like?!
So many times we think we need external motivation to get us to our goal. What we need most is remembering HOW to get there, WHY we want it so bad and WHAT it looks like to get there! All of these podcasts are for nothing if you don’t put them into ACTION!
A local friend of mine posted a picture with a guy walking across American for homeless Vets, and although I have heard and seen many stories similar to this one, Michael's stood out to me with this social media and story. I knew I had to interview him! Follow along and listen as he tells How he got started, why he continues to show up, What he is so passionate about and where he plans on going next. This, is the reason we show up, to show that THIS is possible for anyone!
If you want to follow along in his journey, donate or purchase go to www.ownyourgangster.com
His story is so inspiring and incredibly amazing!
What if you started showing up as the Successful you? The one who’s been through it all and succeeded? The you in 5 years? How would that change your life?? Show up, thinking you’re already ready for more and you will completely change your life
What are you doing to change your life today? What are you doing to have your next 90 days look different?! Talk about how your passion and your purpose can result in a paycheck, and how showing up your best self today is going to make your next three months the best ones yet. Take inventory on how you acted 90 days ago today, and see why you feel the way you feel right now.
It may not seem like you’re making a difference now, it may not seem like you’re making a difference tomorrow, but at the end of the month every break you lay down toward your goal, is building you towards your goals, your dream life. Ask yourself if what you’re doing today getting you closer or farther away from your goals.
Do you feel like you suffer from imposter syndrome,? Do you think that you showing up is not good enough? Are you giving yourself enough credit? Listen to this podcast to understand the different versions of imposter syndrome, how we can apply to you, and how you need to be able to give yourself more grace by just starting now.
Are you showing up every day just to reach a goal and then celebrate or are you making your goal benefit your life NOW? So many times we work towards a goal because THEN we will be happy, but what about during the process of working on it? Create a life of happiness now, not after you’ve reached it.
How many times are you thinking of all the things you haven’t done and not what you’ve already accomplished? Or you have a constant list of things you need to do running inside your head at all times? You find yourself anxious about the simplest tasks, that is what I like to call Manifesting your mess! Let’s talk about how to learn to listen to our thoughts and shut them down instead of breathing life into the negativity of the “what if”.
How many times do you find yourself trying to be a coach and not a cheerleader. Competition for someone’s approval will leave you feel like you’ve lost the game, learn to be surrounded by the cheerleaders.