Be you, Unapologetically.

Be you, Unapologetically.

By Kyra Carlen
Self love, personal development, empowerment & growth.
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Be you, Unapologetically.

Roadblocks for your Passion are self set

Be you, Unapologetically.

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Give yourself Grace; Let go & Let God
Have you ever found yourself feeling stuck like you cannot fix anything because you were trying your hardest?! In this episode I go over giving positive energy to things that are going to lift you up in your life versus trying to control everything and being upset when it does not go your way! I give examples as to how and why this works in my life of giving myself Grace, giving back to things that need me, and letting positive energy flow through every situation.
16:21
January 21, 2020
Are YOU showing up YOUR best? Fail Forward (Rebroadcast)
This is a replay of the top podcast episode to date! It was perfectly fitting for the start of a new year and maybe a little wake up call for how you were showing up for your goals!
12:41
January 14, 2020
2020; crystal clear vision
Learn to attract your target market and quit guessing if it is going to work, make it work
15:11
January 7, 2020
Start 2020 Strong{find your word}
I found myself wanting to make a vision board but I didn’t know how. So just like anything else I want to do, I just got started. This episode I walk you through step by STEP on how to find your GOALS for 2020!
19:37
December 31, 2019
Finding YOUR calling
When you ask others, what do they come to you for, that’s what is going to be the thing that sets you apart and will make the biggest impact in your life! If no one else was watching, would you still show up? That’s the real question you have to ask!
16:11
December 24, 2019
BONUS EPISODE. The ripple effect of Effort
If you start working on one thing you’re going to see the shift of working on other. You will see the SHIFT in the rest of your life!
14:57
December 20, 2019
ACTIONS are the ONLY thing that’s going to change your TRACTION
You want to end the year strong? START NOW. you want to create change? START NOW. Are you proud of how your year has been? If not> START NOW
09:30
December 17, 2019
Get Laser focused on ONE
We always want to do so great at everything but what if you slow down and decided the one thing that you could be exceptional at?! Let’s focus on the one thing that’s going to change everything, you. Pick one task, one goal, one thing that is going to be a pivotal shift in your life, and let’s focus on that until we are the best at it!
09:03
December 10, 2019
End of the Year> are you where you want to be?
You reset these big huge goals for ourselves, and yet sometimes we take a backseat when we haven’t gotten far enough along. Sometimes the reason why you haven’t gotten far enough along, cause you’re just getting to the top of the hill. You don’t know how close you are as long as you keep going you’re going to get there! Now is not the time to slow down, now is not the time to take your foot off the gas. Now is the time to go full throttle! The way you spend your December, is going to be a reflection of your January!
12:30
December 3, 2019
Behind The Scenes: Interview From Yours Truly Mary True
Sometimes it's good to hear the behind the scenes of how we got to where we are! In this episode, Mary True interview's me on my past and how I got to be the woman that I am!
1:11:09
November 26, 2019
In Training for your Blessings
So many times we want to SHOW UP at the finish line but what we don’t understand is it takes years to get you there. Battles, scars, and LOTS OF TRAINING to prepare you for the kind of life you are wanting!
15:23
November 19, 2019
Chasing Burnout Faster than Success!
If you feel like you’re not being fulfilled with your goal, it’s time you start investing in what brings you joy, not what drains you!
14:44
November 12, 2019
You can only change your Future, by showing up TODAY!
You think that someday you’ll do it. Someday you’re going to show up better. You’re going to take action. The only way to change your future is to start TODAY! If you aren’t the kind of person that you’d want to level up with, Sister, you better change that!
10:58
November 5, 2019
Find your TRIGGER for your Habits
When I started this episode I didn’t expect to Escalade that quickly but let’s go>> emotionally eating is something we all struggle with whether it’s covering up or replacing emotions with food. I help you backtrack and pinpoint what is it that is HELPING YOU or holding you back from NOT having that crash!
18:30
October 29, 2019
Fail Forward; again
Retake on the top played episode> look past the goal and at the vision
12:25
October 22, 2019
Roadblocks for your Passion are self set
Go running like wildfire towards your goals, but first remember to pick up the roadblocks you’re setting out yourself!
14:34
October 15, 2019
Your Success or Your Failure
It’s entire up to you if you want to be successful or to fail. The energy is being spent regardless, how are you spending it?
12:41
October 8, 2019
Failing More than YOU
We’re OK with letting ourselves down, but for some reason when we put others thoughts, and needs, we show up as her best self. What if you flipped the Script, and started showing up for you as well as you show up for everybody else. What does your best self look like?!
13:55
October 1, 2019
You can convince yourself of Anything > let’s be successful
We have a really good job of convincing ourselves that we are doing not enough, let’s flip the script, find ways, tactical advice to create the success that you are wanting!
18:04
September 24, 2019
Light YOUR fire for success
So many times we think we need external motivation to get us to our goal. What we need most is remembering HOW to get there, WHY we want it so bad and WHAT it looks like to get there! All of these podcasts are for nothing if you don’t put them into ACTION!
15:56
September 17, 2019
SHOW up for YOU
You can’t believe in other enough to make them show up, but you can believe in your purpose enough to make an impact.
13:02
September 10, 2019
Just Start. Walking Across American Interview with Michael Gmur
A local friend of mine posted a picture with a guy walking across American for homeless Vets, and although I have heard and seen many stories similar to this one, Michael's stood out to me with this social media and story. I knew I had to interview him! Follow along and listen as he tells How he got started, why he continues to show up, What he is so passionate about and where he plans on going next. This, is the reason we show up, to show that THIS is possible for anyone!  If you want to follow along in his journey, donate or purchase go to www.ownyourgangster.com  His story is so inspiring and incredibly amazing!
38:57
September 3, 2019
5 year plan
Instead of planning your next 5 years, think of how you want to tell your story of YOUR story 5 years from now
11:54
August 27, 2019
The BEST version of you
What if you started showing up as the Successful you? The one who’s been through it all and succeeded? The you in 5 years? How would that change your life?? Show up, thinking you’re already ready for more and you will completely change your life
13:36
August 20, 2019
Make your GOOD, great
You can’t chase more than 1 rabbit, so give 1 area of focus your all and go ALL IN
11:07
August 13, 2019
Fuel your fire with Comparison
Consuming content that hinders your success, is your own fault. But if you can use their success as your fuel to your fire, it won’t be their level you’re reaching, it will be the Level UP
12:38
August 6, 2019
LeadHERship
Show up for YOUR GOALS as much as your showing up for Others!
13:08
July 30, 2019
The Butterfly effect
What are you doing to change your life today? What are you doing to have your next 90 days look different?! Talk about how your passion and your purpose can result in a paycheck, and how showing up your best self today is going to make your next three months the best ones yet. Take inventory on how you acted 90 days ago today, and see why you feel the way you feel right now.
12:58
July 23, 2019
Dreams built brick by brick
It may not seem like you’re making a difference now, it may not seem like you’re making a difference tomorrow, but at the end of the month every break you lay down toward your goal, is building you towards your goals, your dream life. Ask yourself if what you’re doing today getting you closer or farther away from your goals.
12:15
July 16, 2019
Give and take the 2 cents you need to grow
How often do you take in content and never do anything with it? Start showing up, consuming and CREATING!
13:20
July 9, 2019
Going ALL IN on your goals everyday
How many times have you sat a goal and said “I’ll work on it when_____.” The answer to that is TODAY!
16:07
July 2, 2019
Showing up for YOU
Do you feel like you suffer from imposter syndrome,? Do you think that you showing up is not good enough? Are you giving yourself enough credit? Listen to this podcast to understand the different versions of imposter syndrome, how we can apply to you, and how you need to be able to give yourself more grace by just starting now.
13:35
June 25, 2019
Fire the Flame
Create actin steps to bettering your life not fanning your Mean Girl!
16:13
June 18, 2019
Every Step Counts towards your goals
You think it’s overnight success but you don’t see the steps they took for years to get there!
14:09
June 11, 2019
Working for a living
Are you showing up every day just to reach a goal and then celebrate or are you making your goal benefit your life NOW? So many times we work towards a goal because THEN we will be happy, but what about during the process of working on it? Create a life of happiness now, not after you’ve reached it.
11:42
June 4, 2019
What happens if I Don’t quit
It’s not selfish to show up, it’s selfish if you don’t share it!
12:41
May 28, 2019
End Game
Don’t just dance in left field hoping you’ll reach your goals, let’s hit a home run
11:53
May 21, 2019
Selfish Or Selfless; overcoming scarcity mindset
Selfish goals get you nowhere but on a boat, selfless helps build the entire harbor not just a ship.
12:21
May 14, 2019
#IlovehowI challenge
We are so quick to find out faults, I want to challenge you, praise yourself. Tell the world how great you are, because friend, if you don’t believe it, how is anyone else supposed to?!
10:52
May 7, 2019
Someday never shows up
Rome wasn’t built in a day, but it was built. Start my just taking action, to create the life you want
11:20
April 30, 2019
Happiness- CHECK
Are you check marking boxes on your way to happiness? Quit trying to get to happiness, and just BE HAPPY
10:48
April 23, 2019
Fail Forward
Quit tiptoeing around failure for the race to the top, lean in, fall and come back stronger than ever!
11:00
April 16, 2019
Buckle UP Mean Girl
Show your mean girl that YOU CAN do those things she’s telling you, YOU CANT!
14:10
April 9, 2019
Level UP
Are you staying comfortable in your comfort zone and wondering why you’re not growing?? It’s time to push past those limiting beliefs and be BETTER than you were yesterday
12:46
April 2, 2019
Set sail on Self talk
Positive self talk isn’t always easy, so maybe take a step back & see how far you’ve come
09:16
March 26, 2019
Save your Energy
You have the same 24 hours in a day as anyone, how are you spending it?
13:08
March 19, 2019
Time to get REAL
Are you ACTUALLY working or are you just talking?
16:17
March 12, 2019
Mommy & Me: Disney Edition
Kadence gives you all the ends and outs to her latest trip to Disney!
12:48
March 5, 2019
Burdens into Blessings
Quit putting a time stamp on when you’ll be happy, and retell your story to see these burdens your facing were once your blessings
15:48
February 26, 2019
Sell out those Cheap Seats
Get over the fear of letting those people down who aren’t in your cheering section
16:30
February 19, 2019
Take MASSIVE action
Want to achieve ACTUAL success? It starts with changing what you’re doing RIGHT NOW
17:42
February 12, 2019
Key note speech: Pays to be Brave
Speaking on Owning who you are & being Proud of your life. Be you, unapologetically.
13:39
February 5, 2019
Mommy and Me: what’s your favorite?!
Learn the ends and outs of our mommy and me life!
19:43
January 29, 2019
You’re manifesting your own problems
How many times are you thinking of all the things you haven’t done and not what you’ve already accomplished? Or you have a constant list of things you need to do running inside your head at all times? You find yourself anxious about the simplest tasks, that is what I like to call Manifesting your mess! Let’s talk about how to learn to listen to our thoughts and shut them down instead of breathing life into the negativity of the “what if”.
20:11
January 22, 2019
YOU have to do this for YOU
Working on YOU, your goals, and WHY, is it important to be crystal clear on what will change your life
20:12
January 15, 2019
You need a cheerleader
How many times do you find yourself trying to be a coach and not a cheerleader. Competition for someone’s approval will leave you feel like you’ve lost the game, learn to be surrounded by the cheerleaders.
14:20
January 8, 2019
2019 Fire & Soul
Set your intentions with FIRE
11:58
January 1, 2019
Happiness:it’s an inside job
You were made to be miserable, but what if you decide you don’t have to be? Take the time to evaluate and change that way of thinking
17:37
December 28, 2018
Plans or Goals?
Quit quitting on yourself, when it gets hard. It’s supposed to be hard.
18:49
December 18, 2018
You are more than enough
When you feel like you’re trying so hard for everyone but you, remember you deserve your love just as much as anyone else, right now
18:33
December 10, 2018
Be you, Unapologetically. When your To- Do list becomes your To don’t list.
When your To- do list becomes your To don’t
15:07
December 4, 2018
Be you, Unapologetically
Stop stopping yourself & start where you are right now.
03:13
November 29, 2018
Be You, Unapologetically
Take you down my journey to know where I’ve come from, how I’ve overcome negative mindsets and learned to love who I am.
18:03
November 29, 2018