Lady Balls® Daily
By Lady Balls Daily
Lady Balls® DailyOct 14, 2019
Lady Balls to the Wall
Ever feel like you hit a wall? Doesn't it suck? Doesn't have to! xoxo
You're Rubber and They're Glue
Coni discusses a fave from The Four Agreements - Don't take things personally, even when they seem totes personal! The Have-To-Poop Hall Pass also gets a nod, keepin it classy as always.
This Cosmic Dance Party of Uncertainty is Lit
Hell yasssssss it is! What in the jamboreeney am I talkin about? Ya gotta tune in to find out babe. xoxo
You're the One You've Been Waiting For
This year's been brought to you by UNCERTAINTY. #amirite Does that have to be a totally bad thing? You decide. Fresh Lady Balls inspo as we get into the groove of a new and fast changing world.
Get In Loser, We're Going Inside
Annnnnnd we're back! Ready to ride out this global pandemic like the baller you are? Me too. Get in loser, we're gonna work on ourselves while we stay inside. xoxo
Living on the Edge
What baller doesn't love the rush that comes from pushing yourself out of your comfort zone?? Today's episode is a virtual butt kick to do just that. xoxo
What You Fight Fights You Back
Could you be fanning the flames of conflict in your life? Bringing the party size chips to the agro party? It doesn't have to be that way! Tune in for an alternative.
8 Ways to Get Your Ass Out of Your Comfort Zone
New month, new experiences babes! March into your discomfort zone with these 8 tips. BONUS - take your taste buds along for the ride with 10% off at primalkitchen.com with the code LADYBALLS xoxo
Extra! Extra!
A little something in honor of Leap Day xoxo
Power Totems 101
What if you could infuse a special object with an infinite amount of mojo to carry you through when you need a lil extra somethin somethin? You CAN gorgeous! Tune in. Curious about the book mentioned? You can get it HERE
Life As On the Job Training
Mercury Retro got you feeling like you have no idea what you're doing? Or maybe it's just one of "those" days. We got you! Tune in for a perspective reset xoxo
6 Ways to Lady Ball So Hard
New to the show? Let us introduce ourselves! OG Baller? Tune in for a refresher on our most bitchin rules for a fawesome life. xoxo
Love You No Matter What
Can we talk about unconditional self love for sec? Hell yes we can! And we do. Tune in.
How to Fall Deeply, Madly in Love with Yourself
Still rockin the L O V E theme loves! Join us xoxo
Universal Love
Tough Love Tuesday - If You're Not Part of the Solution edition xoxo
Love Up Your Life Babes
Yes we're jumping on the L O V E train this week! But with a Ballsy B spin of course. Tune in and love hard, xoxo
Luck, Ambition and You're 4 AM
What do you want your life to look like? Will you show up as the person that can make that happen?
HOLLA - Check Yourself Before You Wreck Yourself
You know those times when something or someone annoys the living shiz out of you and you're about to pop off? HOLLA to the rescue!! WTH does that mean? Tune in and find out.
You're Doing F*cking Great
Ever have one of those days where you can't seem to get out of your own way? This episode is for you babe! xoxo
Free Your Mind
Why committing to life long learning is dope and how it will help you not be gripped in the prison of others opinions (geesh, dramatic much?? haha) Coni also unsuccessfully attempts to say the name Mihaly Csikszentmihalyi.
5 Words That Dim Your Superpowers
This eps originally aired on 10/30/19 and was sooooooo popular and fitting for Own Your Shit Week that we're giving it an encore! The other shows mentioned are You Need to Listen to This Episode and Stop Shoulding on Yourself with Machete Bang Bang
Just DO It - F*ck Yeah Friday Edition
Blah, blah, blah, blah, BLAH! No need to announce when you're about to do some epic sh*t. Just dooooooooo it! And for the love, enjoy the ride xoxo
Well Hey There Fabulous!
Yes, I'm talking to YOU Supastar!! Today's episode is all about celebrating how ridiculously fabulous are. Ballsy Bitches Unite. xoxo
Own Your Sh*t - Bukowski Edition
You know what happens when you stop focusing on low vibe, trifling BS? Your actual fabulous, glorious life babe! Tune in and get reminded of one of Coni's favorite mantras. xoxo
I'll Take Nut Up or Shut Up for 100 Alex
What would our lives look like if we took 100% responsibility for every single thing that happens in them? Let's find out shall we? Yessssss we shall. xoxo
Own It Babe
A quick recap of Be Here Now week and an intro to next week's theme. Oooooohhh!! What will it be?! Listen in and find out. xoxo
Social Breaks Are the New Black
True story! We ALL benefit from takin a little breaky break from the socials once in a while. Coni receommends a weekly social shabat in today's episode.
Love You to Death
The party IS in the present babes!! If you need more silly songs about death in your life and aren't afraid to embrace your own mortality (or even if you are) this is the episode for you! xoxo Author referenced is Caitlin Doughty
The Most Important Person in the World
Ooooh, who is it?! Tune in and find out babes. The book referenced is The Wisdom of the Shamans
Sensing Your Most Epic Life
Tune in and savor the present moment with all your senses. The key to an epic life! Interested in listening to the sound series mentioned? Check it out HERE
Just Breathe Baby
It's the fast lane to the present moment! Be Here Now week continues with Coni's fave techniques to use breath as a tool to find your center.
Don't Feed the Fears
So Fear and Anxiety walk into a bar and say "let's project some scary shit for the future and totally ruin this chick's spectacular now!" OK, I suck at writing jokes but not at helping you focus on the present moment, let's dooooooo this xoxo
Be Here Now
Ready to experience the present as the gift that it is?! (no shame in my pun game!!) You've come to the right place babe! Kicking off our first theme week of 2020 by living in the moment. Tune in xoxo
Rumi Love Fest
Love is in the air.....if you put it there ;) Let's pinky swear to love so hard even Rumi would be inspired to up his game!
Your Ballsy Babe of Yore
What dope advice does little kid you have for toady's you? LOTS I bet. Tune and and channel your OG lil mama who knew what was UP!
Lions and Tigers and Negativity Bias, Oh My!
The first Tough Love Tuesday of the year! Is it possible we actually evolved to seek out the negative? Possible and probable babe but we're not stuck with that view. Tune in and vibe up!
Half Assing with a Full Heart
Re-entry into the real world after the holidays can be a rough ride! It doesn't have to be with the right tude. Let's discuss...
Neuroplasticity for the Win!
Think you're stuck with stale ass thought patterns? Think again babe! It's time to rewire that shiz.
Sometimes Ya Just Gotta Say...
Riding the F Yeah Friday vibe with a classic line and inspo from Risky Business. Oh and Screw It Let's Do It IS a book! I may have even read it :) Enjoy this short and sweet eps xoxo.
F*ck Yeah Friday 1st of the Year Edition
Welcome to the very FIRST F*ck Yeah Friday of 2020!! Tune in and get ya some.
This Could Become a Habit
Hell yes it could! Having all the plans and big scary goals is great but habits are what's gonna get you there babe. Tune in to find out more...daily ;) (Ha! See what I did there??) Book rec from this eps is Atomic Habits by James Clear
2020 Energy Level Up
Dragging around any stale ass emotional energy from the last year? Keep that ish in the last decade babe! It's time to level up our energy to get the transformation ball rolling. Are you in?! PS- If you want even more gems from Dr. Joe Dispenza make sure to check out his books here.
Make 2020 Your Bitch
Coni offers up 3 simple questions to make your 2020 FIRE. Also, taking a short break for the holidays and will be back next week! xoxo PS- Apologies for the foggy voice :)
Manifestmas Day 12 - ManifestMAS Like a MOFO
Wrapping up these 12 days with some final tips and encouragement to manifest your face off every single day.
Manifestmas Day 11 - Shake That Ass!
Ain't no party like a manifesting party!! Woohooo!!! It's time to celebrate how far you've come babe.
Manifestmas Day 10 - Rerouting...
Did someone day PIVOT?! All Master Manifesters know that the ability to continuously course correct calls in all the best things faster. Tune in for tips on how to make the most of your inner GPS.
Manifestmas Day 9 - Beware of MANICfesting!
Too much of a good thing? Yes, yes there is! Tune in as we discuss the fine line between manifest and manicfest.
Manifestmas Day 8 - You Gotta Have Faith
George Michael knew what was UP! Faith and trust in the process are key to manifesting. Let's discuss, shall we?
Manifestmas Day 7 - Werk B*tch!
Today is all about ACTION babe! Mindset, attitude and intention are only part of the equation. Also, shout out to Goatlandia in this eps!
Manifestmas Day 6 - Is It YOUR Dream?
Mid series reality check! Is what you're calling in really what YOU want? It can be easy to follow the dreams of those closest to us as our own. If you're hitting it a wall with manifesting maybe it IS them and not you. WTH does that mean? Tune in and find out xoxo