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Nostalgia & Now with Laguna Biotch

Nostalgia & Now with Laguna Biotch

By Laguna Biotch

On Nostalgia and Now with Laguna Biotch, Kelli breaks down some of your favorite reality television episodes and pop culture moments. Much like your favorite radio station, this podcast covers 90's,00's, and today! This podcast has been described as brunch. You'll leave being reminded of the fun times of pop culture past, present, and some unqualified advice.
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107. The Hills 4x20, Jamie Lynn Spears, Gossip Girl Reboot, & More!

Nostalgia & Now with Laguna BiotchJul 13, 2021

00:00
01:01:18
118. Goodbye to you

118. Goodbye to you

It's not goodbye, it's see you later. 

Jun 14, 202208:45
117. Life Update

117. Life Update

So, it's been a while but I wanted to hop on and tell you all what's been going on! There will be new episodes coming with a rebrand that I hope you all love! 

Mar 21, 202245:29
116. The Hills 5x06, Red Re-release, Britney's Free, Audrina's Book, & More!

116. The Hills 5x06, Red Re-release, Britney's Free, Audrina's Book, & More!

Recaps are back this week, Kelli recaps season 5 episode 6 where Jayde finds out about Brody and Audrina's shady business. What happens? Well, drama happens of course. Jayde is taking swigs of her Jager and ready to fight Audrina. It's very clear that her vacation baggage followed her home. 

Other topics? The Challegen drama, Taylor Swift's Red re-release, Britney's free, Audrina's book, Astroworld, Adele, Kelsea Ballerini, Lindsay Lohan, and more!

Intro: 00:00 - 7:12
The Challenge Drama: 7:13 - 13:55
The Hills 5x06 recap: 13:56 - 35:57
Red Re-release: 35:58 - 46:25
Pop Cultuer Brunch: 46:26 - 59:34
Outro: 59:35 - end


Intro music by @GraceDotyMusic

Nov 16, 202101:00:50
115. Purely Pop Culture: Kim & Pete, Zayn & Gigi, & More!

115. Purely Pop Culture: Kim & Pete, Zayn & Gigi, & More!

This week is all about the pop culture that is currently happening in Hollywood! No recap! 

We talk about Pete and Kim, Zayn and Gigi, along with the Floribama Shore drama, Jessica Simpson, and so much more! Oh and Kelli gives a fun story about the time the police got her drunk and had her take a DUI test, for educational purposes of course. Use the time stamps below!

Intro: 00:00 - 6:14
DUI Test: 6:15 - 10:54
Floribama Shore Drama: 10:55 - 18:02
Pop Culture Brunch: 18:03 - 30:13
Pete & Kim: 30:14 - 37:41
Zayn & Gigi: 37:42 - 52:13
Outro: 52:14 - End

Nov 02, 202154:05
114. The Hills 5x05, Chace Crawford, Jesy Nelson, Adele,& More!

114. The Hills 5x05, Chace Crawford, Jesy Nelson, Adele,& More!

Recaps are back! The girls decide to crash the boys trip to Hawaii and sparks fly almost immediately! That's right, Audrina has decided to make moves on her new crush Brody to help her forget about Justin. Lauren is barely in the episode but we are reminded she is there a few times. What's happening in LA? Well, Speidi decide to hang out with Colby and Ashley, something that will only end in disaster. Oh, I also talk about the alleged rumors on why Lauren was mad at Jen over Brody but not Audrina. 

Other topics: What Kristin Cavallari has been up to, Adele's Instagram Live, Chace Crawford, Jesy Nelson's solo song, Demi Lovato's aliens, SNL, Dog the Bounty Hunter, The Challenge drama and more! 

Use the timestamps below! 

Intro- 00:00 - 3:23
Keeping Up With Kristin Cavallari - 3:24 - 8:31
Floribama Shore - 8:32 - 11:56
The Hills 5x05 - 11:57 - 33:35
Pop Culture Brunch - 33:36 - 52:29
Outro - 52:30 - End

Intro music by @GraceDotyMusic

Oct 12, 202154:18
113. Purely Pop Culture: Demi Lovato & Aliens, JoJo's Back, Eminem, & More!

113. Purely Pop Culture: Demi Lovato & Aliens, JoJo's Back, Eminem, & More!

Heeeey, how y'all doing? Sorry for the wait but I'm back this week with another strictly pop culture episode! The recaps will be back next week, I promise.
This week, I give a life update and tell you about the current life phase I am going through. What else? Well, Dashboard Confessional's porch concert and the interesting community it took place in. 

Other topics? The Challenge, Demi Lovato, Eminem, Taylor Swift, Adele, Jojo and so much more! 

Intro: 00:00- - 9:46
Dashboard Confessional: 9:47 - 16:24
The Challenge: 16:25 - 22:50
Pop Culture Brunch: 22:51 - 43:02
Advice Corner: 43:03 - 55:58
Outro: 55:59  - End

Intro music by @GraceDotyMusic

Oct 05, 202158:04
112. Purely Pop Culture - Jay, Jana, & Kristin Drama, The Challenge, & More!

112. Purely Pop Culture - Jay, Jana, & Kristin Drama, The Challenge, & More!

This week is a little different than most! Kelli talks about the Jay, Jana, Kristin drama that is currently circulating the internet! Are they were aren't they? Well, we don't have a clear answer but your host tells you all you need to know about them! 

Other topics: The Challenge, Drake & Kanye drama, Kaley Cuoco, Brad Pitt, and more! 

Intro: 00:00 - 4:26
Mental Health Chat: 4:27 - 11:13
The Challenge- 11:14 - 17:37
Pop Culture Brunch - 17:38 - 29:54
Jana, Jay, & Kristin - 29:55 - 42:39
Outro: 42:40 - End


Intro music by @GraceDotyMusic

Sep 07, 202143:44
111. The Hills 5x04, Chase Rice (Allegedly), DONDA, Bobby Bones, & More!

111. The Hills 5x04, Chase Rice (Allegedly), DONDA, Bobby Bones, & More!

Audrina has her eye on a new man now that she has decided to move on from musty Justin Bobby! The craziest part? He is a member of their friend group, no one saw this coming! Stephanie also proves that she is not cut out to work for Kelly Cutrone and Speidi finally goes to therapy. Oh, and you want to know why Lauren was mad at Jen about Brody but not Audrina? I will tell you that too! 

Other topics: Chase Rice & Kristin Cavallari, Jay Cutler, Bobby Bones, Ronnie Magro, Floribama Shore, DONDA, and more! 

Intro - 00:00 - 5:06
Kirstin & Chase RIce - 5:07 - 8:01
The Hills 5x04 - 8:02 - 33:36
Unqualified Advice - 33:37 - 43:39
Pop Culture Brunch - 43:40 - 55:54
Outro - 55:55 - End


Intro music by @GraceDotyMusic

Aug 31, 202157:32
110. The Hills 5x03, Zoe & Channing, Call Her Heidi, & More!

110. The Hills 5x03, Zoe & Channing, Call Her Heidi, & More!

This weeks episode The Hills is one of the most drama filled episodes of season 5! Heidi is back from Colorado and still mad at Spencer for taking shots and flirting with Stacie. Spencer is over the drama, Heidi wants to go to therapy, it's a big ol mess for Speidi! Lauren is also put in a sticky situation when Stephanie interviews for a position at People's Revolution. I also break down the more recent fight that happened between Kelly Cutrone and Stephanie Pratt! 

Other Topics: Lorde, Ben & JLo, Zoe & Channing, Kacey Musgraves, Little Mix, Drama Queens Podcast, Dealing with anxiety, and more! 

Intro/Life Update: 00:00 - 7:10
Call Her Heidi: 7:11 - 17:37
Brody's Birthday Brawl: 17:38 - 19:47
The Hills 5x03: 19:48 - 46:19
Brunch: 46:20 - 1:00:56
Mailbag: 1:00:57 - 1:12:27
Outro: 1:12:28 - End


Intro music by @GraceDotyMusic

Aug 24, 202101:14:02
109. The Hills 5x02, Lollapalooza, Kelly Clarkson, & More!

109. The Hills 5x02, Lollapalooza, Kelly Clarkson, & More!

This week we go down the road of a potential Speidi break up. Heidi finds out that Spencer did in fact flirt with Stacey the Bartender and decides to go home to Colorado to be with Darlene. Meanwhile in Los Angeles, Spencer gets advice from someone you wouldn't expect. Oh, and Lauren has to put her foot down when it comes to Stephanie pushing Heidi's friendship. 

Other topics: Love Is Blind, Lollapalooza, Kelly Clarkson, Simone Biles, DaBaby, Frank Ocean, The Weeknd, and more! 

Intro: 00:00 - 7:46
Love is Blind: 7:47 - 16:38
The Hills 5x02: 16:39 - 39:20
Pop Culture Brunch: 39:21 - 53:48
Kaitlynn & Brody: 53:49 - 56:35
Outro: 56:36 - End


Intro music by @GraceDotyMusic

Aug 02, 202157:54
108. The Hills 5x01, Scooter Braun, The Olympics, Lou Pearlman, & More!

108. The Hills 5x01, Scooter Braun, The Olympics, Lou Pearlman, & More!

We are back recapping The Hills! This is the last season that really counted, yeah I said it! Start off with season 5, we are aware it is Lauren's last season and curious to see how they will wrap it up. In this episode, Lauren is celebrating her birthday on a boat with some of her favorite people and well, one of her not-so-favorite people. Steph brings Heidi along for this boat ride and while they're sailing the harbor, chaos erupts on land. Spencer can't help himself as he goes off-script to fight someone we haven't seen in a while. 

Pop Culture topics: Scooter Braun, Da Baby, the Olympics, Bennifer, Lou Pearlman, Britney Spears, and more! 

Use the time stamps below!

Intro: 00:00 - 8:04
Keeping Up With Kristin Cavallari: 8:05 - 12:52
The Hills New Beginnings: 12:53 - 20:29
The Hills 5x01: 20:30 - 47:37
Pop Culture Brunch: 47:38 - 1:07:12
Britney Spears Update: 1:07:13 - 1:16:26
Uqualified Advice: 1:16:27 - 1:25:44
Lou Pearlman: 1:25:45 - End


Intro music - @GraceDotyMusic

Jul 27, 202101:50:56
107. The Hills 4x20, Jamie Lynn Spears, Gossip Girl Reboot, & More!

107. The Hills 4x20, Jamie Lynn Spears, Gossip Girl Reboot, & More!

The time has finally come, after 20 episodes we can officially say goodbye to season 4 of The Hills. What happened during this episode? Well, we have a very heartwarming Lauren and Heidi moment followed by a heartbreaking Darlene and Heidi moment. Stephanie is the voice of reason when it comes to the courthouse wedding and Audrina and Justin are off on their first vacation together. The Hills are alive with only a little bit of drama!

Other topics: Jamie Lynn Spears, Gossip Girl Reboot, Colin Jost, Rihanna & ASAP Rocky, Lamar vs Tristan, and more! 

Intro- 00:00 - 3:27
Nashville Recommendations- 3:28 - 9:14
Gossip Girl Reboot - 9:15 - 18:02
The Hills New Beginnings - 18:03 - 26:35
The Hills 4x20 - 26:36 - 44:54
Pop Culture Brunch - 44:55 - 1:00:22
Outro  - 1:00:23 - End


Intro music by @GraceDotyMusic

Jul 13, 202101:01:18
106. The Hills 4x19, Ronan Farrow, & More!

106. The Hills 4x19, Ronan Farrow, & More!

Well, this is it. Whitney's last episode of The Hills, can you believe?! We have an emotional rollercoaster of saying goodbye to one of our favorite members of The Hills. Will we ever see her again? Well, we are meant to believe that we won't! What else happens in this episode? Speidi goes missing! Well, kind of. Speidi decide to go and get married in Mexico. Yup, you read that right! 

Other topics: Always the bridesmaid never the bride, The Hills Reboot, Ronan Farrow's Britney article, Drama Queens podcast, Ben & JLo, and more! 

Use the time stamps below! 

Intro: 00:00 - 7:01
TRL: 7:02 - 11:29
The Hills 4x19: 11:30 - 31:31
The Hills reboot: 31:32 - 40:34
Pop Culture Brunch: 40:35 - 53:05
Britney Spears: 53:04- End


Intro by @GraceDotyMusic

Jul 06, 202101:03:55
105. The Hills 4x18 & Free Britney Deep Dive with Troy McEady

105. The Hills 4x18 & Free Britney Deep Dive with Troy McEady

The Hills season 4 is slowly winding down and there are some big changes in the air! One of the main cast members is ready to take her talents to the opposite coast! Stephanie decided to dump her boyfriend and Lauren's family is moving out of their Laguna home. Changes just keep on coming! 

Troy McEady from the Dunzo! podcast joins me to talk about everything Britney Spears. From her court appearance to her career to the key players in her conservatorship, we leave no stone left unturned! #FreeBritney

Other topics: My connection to MTV'S Fat Camp. CW drama, Nicole Kidman, The Jonas Brothers, Jana Kramer being shady, and more! 

Intro: 00:00 - 8:18
MTV Fat Camp Connection: 8:18 - 12:47
The Hills Reboot: 12:48 - 18:49
Mini Brunch: 18:50 - 32:17
The Hills 4x18: 32:18 - 50:42
Troy McEady & Britney Spear deep dove: 50:42 - End


Intro song - @GraceDotyMusic

Jun 28, 202102:13:41
104. The Hills 4x17, Speidi Drama, Nick Cannon, & More!

104. The Hills 4x17, Speidi Drama, Nick Cannon, & More!

The Hills 4x17 is here and it's all about trust! It's all about how you can't have friends if there is no trust. Do you agree? Well, Audrina and Lauren decide to hash out their fight. In Speidi land? They are hanging out with Nana Pratt. Yup, another family member because they have no friends. 

In 2021, Speidi is still causing issues with their co-stars! Speidi recently went on on a rant about Jason and Ashley Wahler, which I recap. Get prepared because they are still messy as ever. 

Other topics: TV dads, One Tree Hill Podcast, Nick Cannon, BSB+NSYNC, Brian Austin Green, MGK, KUWTK, Chrissy vs Michael, The Housewive & The Hustler, and more! 

Use the time stamps below! 

Intro: 00:00 - 11:03
TRL: 11:04 - 14:23
Speidi Drama - 14:24 - 25:56
The Hills 4x17 - 25:37 - 47:01
Brunch - 47:02 - 1:02:52
OTH Podcast - 1:02:53 - 1:06:39
Outro - 1:06:40 - End 



Intro music by @GraceDotyMusic 

Jun 22, 202101:08:33
103. The Hills 4x16, Bennifer, The Chicks, & More

103. The Hills 4x16, Bennifer, The Chicks, & More

This week on The Hills, we are reminded about when Audrina spread a nasty little rumor about Lauren! That's right, this is the Lauren and Justin rumor episode! What did I take from this episode? I would never want to be on Lauren's bad side. Is Audrina trying to become the main character? I go into detail about what I think about this little rumor. 

Other topics: OTH re-watch podcast, Bennifer, Katie Holmes, Lorde, Lamar vs Aaron, Kelsea Ballerini, The CMT Awards, Morgan Wallen vs The Chicks, and more! 

Use the time stamps below! 

Intro: 00:00 - 5:19
CMT Awards: 5:20 - 9:29
Teen Mom 2: 9:30 - 14:26
The Hills 4x16: 14:27 - 35:03
Pop Culture Brunch: 35:04 - 56:07
Unqualified Advice: 56:08 - 1:02:03
Outro: 1:02:04 - End


Intro music by @GraceDotyMusic

Jun 15, 202101:02:54
102. The Hills 4x15, Keeping Up With K Cav, & Maggie Kelly (BestOfBravo) Joins!

102. The Hills 4x15, Keeping Up With K Cav, & Maggie Kelly (BestOfBravo) Joins!

This week we go over The Hills season 4 episode 15, where we are realizing Lauren is very much a side character on her own show. This episode is jam packed with drama though! We find out that Holly is living with the Laurens, Speidi also find out. Audrina is falling head over heels for Justin Bobby while her sister Casey is like, wait a minute. Oh and there's no Brody in this episode! Maybe he is busy looking for his hug.

Maggie Kelly from the incredibly popular Instagram account Bestofbravo joins us this week too! She gives us all of her opinions when it comes to the Housewives, Vanderpump Rules and more! No, I mean it, we cover many things Bravo, I learned that the mob might be involved with one of the families? Well, he also talk about The Challenge, The OC, and Jessie James Decker. 

Use the time stamps below! 

Other topics: Gus from Floribama Shore, Ronnie Magro, Drake Bell, Kristin Cavallari, Zayn Malik, and more! 

Time Stamps:

Intro: 00:00 - 7:41
Keeping Up With Kristin Cavallari (Part 1): 7:42 - 13:04
The Hills Reboot: 13:05 - 20:27
The Hills 4x15: 20:28 - 42:33
Keeping Up With Kristin Cavallari (Part 2): 42:34 - 46:11
Pop Culture Brunch: 46:12 - 1:04:29
Maggie Kelly Joins! : 1:04:30 - End 


Intro music by @GraceDotyMusic

Jun 08, 202102:15:44
101. The Hills 4x14, Friends Reunion, & Annabelle Desisto Joins!

101. The Hills 4x14, Friends Reunion, & Annabelle Desisto Joins!

Well, it looks like Whitney's time on The Hills is starting to dwindle down. Lauren and Whitney take on New York City for NY Fashion week and Whitney falls head over heels for a guy named Jay. We've all been there! While the girls are hanging out on the east coast, the west coast is fairly quiet! Speidi decide to go out to a club opening and of course Brent Bolthouse is there! Will Heidi talk to him? Listen and find out! 

Annabelle Desisto (AnnabelleDesisto) host of 'Adderall and Compliments' joins us this week for our brunch segment! We talk about what working with Joan Rivers was like, her mortifying time on Jersey Shore, and how she is buddies with PrattDaddy. Annabelle also talks about her time being an extra on Glee and which shows were complete nightmares to work on! To round out our segment, I also forced her to watch an episode of The Hills New Beginnings so we of course touch on that. A lot of laughs were had and I hope you enjoy! 

Use the timestamps below!


Intro: 00:00 - 5:13
The One With The Friends Reunion: 5:14 - 10:55
TRL: 10:56 - 17:39
The Hills 4x14 Recap: 17:40 - 37:19
Annabelle Desisto Joins! - 37:20 - End


Intro music by @GraceDotyMusic

Jun 01, 202102:35:23
100. The Hills 4x13, The Hills Reboot, & Jemmye From The Challenge Joins!

100. The Hills 4x13, The Hills Reboot, & Jemmye From The Challenge Joins!

The 100th episode is finally here and we are recapping The Hills 4x16! This episode makes you wonder if MTV was trying to make Audrina the main character now that Lauren is slowly stepping back! What else happens? Well Heidi has a serious talk with Brent and Audrina is moving on out of the guest house! 


Jemmye Carroll from The Challenge All Stars currently streaming on Paramount+ joins for the 100th episode! We talk about everything from her Real World and Challenge experience to dealing with grief and her thoughts on Bennifer 2.0. So pop open your White Claw and enjoy! 


Other Topics:
Bennifer
Olivia Rodrigo
Ronnie Leaving Jersey Shore
MGK
Jonas Brother & Kelsea Ballerini
Ariana Grande
Demi Lovato

Make sure to use the time stamps below!

Intro: 00:00 - 6:59
TRL: 7:00 - 10:49
The Hills New Beginnings: 10:50 - 19:33
The Hills 4x16 Recap: 19:34 - 36:31
Pop Culture Brunch: 36:32 - 58:43
Jemmye Carroll - 58:44 - End 


Intro song by - @GraceDotyMusic

May 25, 202101:36:60
99. The Hills 4x12, Josh Duggar, Raya, & Brigette Myer Joins!

99. The Hills 4x12, Josh Duggar, Raya, & Brigette Myer Joins!

The Hills 4x12 is basically an Audrina take over! There is barely any Lauren, a bit of Stephanie, a bit of Brody, and even a snippet of Brandy. Yeah, that's right, the legendary singer Brandy makes an appearance! The episode mostly revolved around Audrina's love life, the triangle she has found herself in with Corey and Justin Bobby is about to break. So who does she choose? Well, I will tell you what, it's not the right choice in the end.

Also this week, Brigette Myer (@buildwithbrigette on Tiktok & Instagram) joins to talk about some of our favorite nostalgic shows. We talk Seth and Summer, One Tree Hill, M*rk Schw*nn, body positivity and more! 

Other topics: Josh Duggar, Justin Bieber, Summer House, Teen Mom 2, Little Mix news, Raya and more! 

Use the time stamps below! 

Intro - 00:00 - 7:59
TRL - 8:00 - 15:00
The Hills 4x12 Recap - 15:01 - 36:26
MTV Show Roundup - 36:27 - 47:04
Summer House Drama - 47:05 - 53:44
Pop Culture Brunch - 53:45 - 1:13:39
Brigette Myer Joins - 1:13:40 - End


Intro music by @GraceDotyMusic 


May 11, 202101:52:54
98. Lo Bosworth Is Here!

98. Lo Bosworth Is Here!

Lo Bosworth joins Nostalgia & Now to talk about all things LoveWellness and life after reality tv! Kelli and Lo get real about what happened during the whole Audrina thing and we find out she was there for one of the biggest moments in pop culture. What is it? Well, you'll have to listen to find out! Oh, they also chat about New York City and what 00's look should be brought back. 

Be sure to like and subscribe! 

intro music by @GraceDotyMusic 

May 06, 202132:23
97. The Hills 4x11, Speidi vs Stephanie, Ryan & Reese, & More!

97. The Hills 4x11, Speidi vs Stephanie, Ryan & Reese, & More!

This week on The Hills we have a very Audrina and Justin Bobby heavy episode. Everyone is in Cabo celebrating Brody's birthday but Audrina is not having a good time at all! Will truth and time tell all with these two? Oh, Speidi also goes on a double date with Steph and her new boo. 

Other stuff that I cover this week? Steph and Speidi fighting, the Teen Mom OG reunion, Zac Efron, The Challenge, a special Ryan and Reese deep dive. 

Use the time stamps below! 

Intro - 00:00 - 6:45
TRL - 6:46 - 11:10
Teen Mom OG Reunion - 11:11 - 22:07
The Challenge Finale - 22:08 - 26:47
The Hills 4x11 - 26:48 - 45:38
Speidi vs Steph - 45:39 - 48:54
Pop Culture Brunch - 48:55 - 58:23
Ryan & Reese Deep Dive - 58:24 - 1:16:25
Outro - 1:16:26 - End


Music by - @GraceDotyMusic 

Apr 26, 202101:18:29
96. The Hills 4x10, Kravis, & Brad Fischetti From LFO Joins!

96. The Hills 4x10, Kravis, & Brad Fischetti From LFO Joins!

This week Brad Fischetti (@bradfischetti) from the iconic group LFO joins us! He talks about the start of LFO and what he is doing to keep the legacy very much alive! We talk boy bands in the 90's and what he is up to now! 


I also take us through the very Audrina heavy episode of The Hills 4x10. Will she bring Justin Bobby to Cabo? Does she really like Cory? I mean, I guess in the words of Justin, truth and time tells all. Oh, and Whitney is starting to get much more of a bigger role in the world of The Hills. 


Other topics I talk about? The Challenge, Demi Lovato vs a frozen yogurt stand, Kourtney and Travis (Kravis), among other things! Oh, and of course I give some unqualified advice on when you know it's time to quit your job. 


Intro - 00:00 - 4:10
TRL - 4:11 - 11:17
The Challenge & Floribama Shore - 11:18 - 17:56
The Hills 4x10 Recap - 17:57 - 39:32
Pop Culture Brunch - 39:33 - 47:52
Unqualified Advice- 47:53 - 54:47
Interview with Brad Fischetti - 54:48 - End


Intro performed by @GraceDotyMusic

Apr 19, 202101:30:37
95. The Hills 4x09, The Hills Reboot, Teen Mom OG Finale, & More

95. The Hills 4x09, The Hills Reboot, Teen Mom OG Finale, & More

The Hills New Beginnings has dropped it's trailer and I get into what Kristin is up to lurking on the West Coast! On top of that, a lot of pop culture happened this week, Khloe Kardashian, Colton Underwood, and more! 

I also recap 4x09 of The Hills where Holly is trying really hard to play match maker! 

Let's hang out! Be sure to use the timestamps! 


Intro - 00:00 - 4:28
Stephen Colletti Moment - 4:29 - 9:46
Teen Mom Finale - 9:47 - 20:36
Pop Culture Brunch - 20:37 - 32:08
The Hills 4x08 Recap - 32:09 - 54:16
The Hills Reboot Preview - 54:17 - 59:06
Outro - 59:07 - End 


Intro performed by @GraceDotyMusic

Apr 14, 202101:00:22
94. The Hills 4x08, Demi Lovato, Life Update, & More!

94. The Hills 4x08, Demi Lovato, Life Update, & More!

I'm back! Sorry for the two week hiatus, it was unexpected but I am back and ready to talk! I fill you in on what's been going on with me, why I took my break, and the big change I made in my life. 


I also break down the 4x08 of The Hills, which has one of the most underrated scenes of all time. You need to listen to find out what I think it is. Other than that, Darlene stops by to surprise Heidi for her birthday but she is the one who is surprised when she sees Spencer there. Lauren is over the Steph and Doug drama... Well, maybe she is. 


As far as pop culture? t Demi's latest YouTube documentary, Ariana Grande joining The Voice, Taylor's rerelease of Fearless, and more!


Intro - 00:00 - 7:47
Future Guest update - 7:48 - 9:02
TRL - 9:03 - 14:26
Fictional Character Real World- 14:27 - 17:04
The Hills 4x08 Recap - 17:05 - 38:50
Pop Culture Brunch - 38:51 - 53:11
Outro - 53:12 - 55:03


Intro music by @GraceDotyMusic

Apr 05, 202155:03
93. The Hills 4x07, The Grammys, & Nick Thomas From The Spill Canvas Joins!

93. The Hills 4x07, The Grammys, & Nick Thomas From The Spill Canvas Joins!

On this episode of Nostalgia and Now, I do my best to tell you all of my thoughts on not only the Grammy's but also the whole J.Lo and A-Rod situation. I mean, we need to talk about it, right? 

On this episode of The Hills, Lauren is away on a vacation to Italy with her family. With Lauren gone, drama should be at a minimal, right? Wrong! Steph decides to risk it all for a boy that she shouldn't and Audrina can't wait to spill the tea! 

Use the timestamps below! 

Intro: 00:00 - 7:28
TRL: 7:29 - 12:23
Floribama Shore: 12:24 - 16:42
Pop Culture Brunch: 16:43 - 28:28
Lo Bosworth's Recent IG Post: 28:29 - 32:15
The Hills 4x07 Recap: 32:16 - 49:37
Nick Thomas from The Spill Canvas Joins: 49:38- End


Intro music by @GraceDotyMusic 

Mar 16, 202101:32:36
92. The Hills 4x06, Meghan & Harry, Pretty Little Liars Shallow Dive

92. The Hills 4x06, Meghan & Harry, Pretty Little Liars Shallow Dive

One this episode of Nostalgia & Now, I recap The Hills season 4 episode 6. Holly decides that she is going to reach out to an unexpected friend and Audrina realized Justin Bobby is trash. Well, she may realize it but will anything change? 

I also cover Meghan & Harry's sit down with Oprah, theres a small pop culture brunch where I tell you who the next celebrity dad is going to be and I break down all of the Pretty Little Liars drama.

Make sure to use the time stamps!

Intro: 00:00 - 6:48
TRL: 6:49 - 10:59
The Hills 4x06 - 11:00 - 28:32
The Hills reboot update: 28:33 - 30:35
Pop Culture Brunch: 30:36 - 34:20
Meghan & Harry: 34:2- 43:34
Pretty Little Liars Shallow Dive: 43:35 - 58:27
Outro: 58:28 - End


Music by - @GraceDotyMusic 

Mar 09, 202101:00:11
91. The Hills 4x05, Max Martin, Fighting With Friends, & More!

91. The Hills 4x05, Max Martin, Fighting With Friends, & More!

This week we have a lot to cover! In 00's fashion, I take a moment to talk about Max Martin since it was recently his birthday. It's about time we start to publicly thank him for all of his bops over the decades. Floribama Shore premiered this week, Teen Mom brought the drama, and The Challenge is forever a great show. Lady Gaga's dogs get dognapped, Nick Jonas has a new song, Bieber has a new album and so much more!

What happened on The Hills? Well, we are introduced to an up and coming artist, we get a mascara tear, and Holly is over Spencer. The drama just never stops. 


Timestamps:
Intro: 00:00 - 8:10
TRL & Max Martin Tribute: 8:11 - 15:52
Weekly MTV Recap: 15:53 - 26:52
The Hills 4x05 Recap: 26:53- 46:26
Fighting With Friends: 46:27 - 49:39
What's Up With Heidi?: 49:40 - 50:55
Pop Culture Brunch: 50:56 - 59:45
Unqualified Advice: 59:46 - 1:06:59
Jonah Hill: 1:07 - 1:09:33
Outro - 1:09:34 - End



Theme by @GraceDotyMusic

Mar 02, 202101:10:53
90. How Tall Are They?, The Hills 4x04, Nick Jonas, & More

90. How Tall Are They?, The Hills 4x04, Nick Jonas, & More

This week, Nick Jonas announced a solo project, Demi Lovato announced her YouTube series, and Kimye is dunzo. Those are just a few topics we cover during our pop culture brunch. This week I also decided to find out just how tall the cast of both Laguna and The Hills are. 

As we recap The Hills 4x04, we are in Vegas and there is a lot of drama in the city of sin! Brody  "I Hate Drama" Jenner stirs the pot, Stephanie Pratt stirs the pot, and Holly Montag is making her way to the small screen. 


Intro: 00:00 - 8:19
Keeping Up With Kristin Cavallari: 8:20 - 11:21
How Tall Are They?: 11:22 - 14:13
TRL: 14:14 - 19:31
The Hills 4x04 Recap: 19:32 - 39:19
Pop Culture Brunch: 39:20 - End


Intro by @GraceDotyMusic

Feb 23, 202158:01
89. The Hills 4x03 & Troy from the Dunzo Podcast Joins!

89. The Hills 4x03 & Troy from the Dunzo Podcast Joins!

Every once in a while, there is an episode of The Hills that is meant to set up the season. That is what this episode does. Yes, there is some drama between Doug and Lauren, we do get to see Whitney in New York City but most of the main characters aren't really in this episode. We don't have any Lo, Audrina, no Justin Bobby. During this episode of Nostalgia and Now I cover the Justin Timberlake apology, Morgan Wallen's apology, and Taylor's re-recording! 

I'm also super excited to welcome our guest Troy McEady of the Dunzo podcast! We dive into all things pop culture from the Free Britney movement to the darker side of Hollywood to celebrities we wish had most respect on their names. Troy is truly a wealth of knowledge and I hope you enjoy our slightly chaotic deep dive. 

Time stamps:
Intro - 00:00 - 1:57
TRL - 1:58 - 5:49
The Hills 4x02 - 5:50 - 26:16
Teen Mom/The Challenge - 26:17 - 30:20
Pop Culture Brunch - 30:21 - 36:54
Troy McEady joins - 36:55 - End


Intro music by @GraceDotyMusic

Feb 15, 202102:13:45
88. The Hills 4X02, Morgan Wallen, Framing Britney Spears, & More!

88. The Hills 4X02, Morgan Wallen, Framing Britney Spears, & More!

Last week pop culture was a bit quiet but this week it is back in a big way! Kristin Cavallari is out there playing chess while everyone else is playing checkers, The Hills reboot is really trying, and let's even get into the craziness that is country music at the moment. No really, I go over everything and then some, including Jana Kramer trying to kick up some drama. Make sure to use the time stamps below! 

Intro - 00:00 - 5:34
TRL - 5:35 - 11:43
Teen Mom & The Challenge- 11:44 - 19:17
Pop Culture Brunch - 19:18 - 34:26
The Hills4x02 Recap - 34:27 - 49:38
Diversity (Laguna & The Hills) - 49:39 - 53:42
Keeping up with Kristin Cavallari - 53:43 - 55:45
Laguna & Hills Cast Updates - 55:46 - 56:43
Framing Britney - 56:44 - 1:01:45
Unqualified advice - 1:01:46 - 1:08:24
Super Bowl & Outro- 1:08:25 - End


Intro by @GraceDotyMusic

Feb 09, 202101:10:05
87. The Hills 4x01, Teen Mom OG, SNL, & Jeff Epstein (@itsjeffepstein) Joins!

87. The Hills 4x01, Teen Mom OG, SNL, & Jeff Epstein (@itsjeffepstein) Joins!

This week is a big week on Nostalgia and Now! The Hills recaps are back, I told you that they would be! Lo and Audrina are going to be totally dunzo after this episode, so we think at least. In my story corner, I talk about the time I almost ended up in a threesome during CMA fest and my worst date ever. This week there is more to cover than just our typical pop culture, Teen Mom OG premiered, I talk about my Challenge thoughts, and actually stayed up late enough to watch SNL! 

Oh, Jeff Epstein (itsjeffepstein) finally joins that podcast too! We talk about everything from addiction to Blake Lively to what 00's celebrity we want to party with. Be sure to use the time stamps below! 


Intro - 00:00 - 2:35
Storytime - 2:36 - 8:57
TRL - 8:57 - 14:42
Hills Recap (4X01) - 14:43 - 34:22
Teen Mom OG - 34:23 - 40:30
The Challenge - 40:31 - 44:54
SNL - 44:55 - 47:04
Pop Culture Brunch - 47:05 - 52:20
Jeff Joins - 52:21 - End


Intro by @GraceDotyMusic

Feb 02, 202101:39:46
86. Where Are They Now, Everyone Is Doing Great, Very Cavallari vs Southern Charm

86. Where Are They Now, Everyone Is Doing Great, Very Cavallari vs Southern Charm

I'm back! After nearly six weeks, I am back to bring you all things pop culture and catch you up on what the Laguna Beach cast is doing now. There is a theme song, can you believe it? Luckily this week, Madison from Southern Charm decided to go a little insane and the Very Cavallari cast had some words for her! I catch us up on some pop culture news and admit I was wrong about a few celebrity couples. Use the time stamps below to find what you're looking for! 


Intro - 00:00 - 5:30
TRL- 5:31 - 12:17
Pop Culture Brunch - 12:17 - 29:26
Everyone is Doing Great -  29:27 - 32:33
The Challenge: 32:22 - 36:14
Unqualified Advice: 36:15 - 44:47
Very Cavallari vs Southern Charm - 44:48 - 54:53
Where Are They Now - 54:54 - 1:05:15
Bye - 1:05:16 - End


Intro by @GraceDotyMusic


Jan 26, 202101:06:29
Evermore Recap With Lex Niko

Evermore Recap With Lex Niko

The incredible Lex (@lexniko) joins me to break down every single song off of Taylor's surprise album Evermore! Of course, we can't help but spiral into some other things like PR relationships, texting your ex, and Netflix murder documentaries. But who do we think Goldrush is about? What about Tolerate it? Give this podcast a listen and fall down the Swiftie rabbit hole! 


-Please forgive me for the audio, I don't know what happened but my mic went a bit wild. 

Dec 15, 202001:14:45
Being Iconic With Danny Pellegrino

Being Iconic With Danny Pellegrino

Danny Pellegrino (@DannyPellegrino), author, comedian, host of Everything Iconic helps me round out season five of the podcast! What do we talk about? What don't be talk about?! From his love of Bravo, his distaste for Very Cavallari, Jessica Simpson Thursdays, and more. We go over a lot of pop culture in these 40 minutes! Check out the full list of topics below!

Topics
Laguna Beach
The Hills
The Hills Reboot
Lo Bosworth
Very Cavallari
The Challenge
Bravo
BSB vs NSYNC
Jessica Simpson
Jax and Brittany
Kelly Clarkson
Grocery Store Anthems
and more! 

Dec 09, 202040:11
Purely Pop Culture: Jay & Kristin, Taylor Swift on Disney+, The Grammys, and more!

Purely Pop Culture: Jay & Kristin, Taylor Swift on Disney+, The Grammys, and more!

This episode there is no episode recap of The Hills! This episode is just pop culture! What do I talk about? Well, Jay and Kristin decided to have a petty off this weekend, I dive into that. The drama behind The Grammy's and Justin Bieber pulling a Katherine Heigl, we have to talk about that. Taylor Swift's concert on Disney+ and how I almost snuck backstage at a Taylor concert. 


Other Topics:
Gossip Girl
A Teacher
Shawn Mendes Documentary
Happiest Season
The Crown

Nov 30, 202054:01
The Hills 3x28, Surviving Thanksgiving, & Pop Culture with Ryan Bailey

The Hills 3x28, Surviving Thanksgiving, & Pop Culture with Ryan Bailey

The time had finally come for the end of season 3 of The Hills. Yes, a reality show with 28 seasons is absolutely bananas, but it's the end. Will Audrina move out? Will Heidi stay in Vegas? You have to listen to find out! 


Other Topics:
Taylor Swift
The Crown
Thanksgiving Tips
AMA moments

Ryan Bailey also join the podcast where we talk Real Housewives of Salt Lake City, Justin Bieber, pop stars, Max Elrich, and more!

Nov 24, 202001:26:23
Basically Brunch with Lex Niko

Basically Brunch with Lex Niko

Lex (@LexNixo) and I decided that we missed chatting over mimosas about everything from teen dramas to the first celebrities we had crushes on. So we did just that. Please enjoy while we go through all things pop culture, no seriously, all things. From Scooter and Taylor to Marissa Cooper's alcoholism, there's something for everyone! Oh, she also went to a recording of The Hills Aftershow, so we dive into that just a bit. 


Topics:
The best Chris
The OC
Justin Bieber
Kai and Jacob
Scooter and Taylor
Laguna (mostly Lauren Conrad)
Sexiest Man Alive predictions
Scott and Amelia
The Bachelorette
Raya dating app
Living away from your family during the holidays
and more!

Nov 19, 202001:02:31
The Hills 3x27, The Challenge, Sexiest Man Alive, & Gossip Girl!

The Hills 3x27, The Challenge, Sexiest Man Alive, & Gossip Girl!

The Hills are alive with the sound of Audrina and Lauren drifting apart. Even though Audrina just moved into the guest house, it might as well be a million miles away! While Audrina tries to reach out by inviting The Laurens to a studio session, The Lauren's only want one thing, sushi of course. The rift continued to grow when The Laurens bring home a little surprise without talking to Audrina first. Heidi is also ready to boss up on her own and takes on a new position with new responsibilities. 


Other Topics:
Bridget Thoreson author of "XOXO: A Cocktail Book" joins to chat about all things Gossip Girl
Grey's Anatomy (spoilers head)
The Challenge is coming back!
Who will be sexiest man alive?
Olivia Wilde & Jason Sudeikis 

Nov 17, 202058:22
The Hills 3x26, The Bachelorette, & A Lot More!

The Hills 3x26, The Bachelorette, & A Lot More!

What happens when an old flame slowly comes creeping back into Lauren's life? You pray that it's going to work out! While someone from high school comes back into Lauren's life, she is slowly losing a new friend. Will moving in with Lo and Audrina be a mistake? Will Stephanie stop being friends with Lauren to get along with Speidi better? So many questions so little time.


Other Topics:
Michael Ray & Carly Pearce
Megan Fox vs Brian Austin Green
The Bachelorette
Hillsong Drama
Working retail
Ariana Grande
Little Mix
Dating

Nov 10, 202048:31
The Hills 3x25 & Jessica Joins The Podcast!

The Hills 3x25 & Jessica Joins The Podcast!

Well, The Hills are alive with drama! There's tension brewing between Audrina and the Laurens but she is getting close to a ghost from her past. 


24:47 - Jessica from Season 2 joins the podcast! We talk about her life now, the reality tv shows she loves, who she still talks to and more! 


Other topics:

Karlie Kloss
The Holidate
Chelsea from Teen Mom
Scarlett and Colin
Taylor Swift 

Nov 03, 202043:32
The Hills 3x24, Laguna Reunion Recap, A Shallow Dive Into The Vampire Diaries

The Hills 3x24, Laguna Reunion Recap, A Shallow Dive Into The Vampire Diaries

Season three of The Hills is slowly coming to and end but the drama isn't! While Lauren is focusing on her career and being fairly unproblematic, the rest of the cast can't say the same. Heidi channels her inner Bad Girls Club when she sees Spencer talking to a few girls at the bar. Audrina is trying to be friendly with Heidi again but isn't sure if it's going to work out. This episode does leave us with a few questions. Will Lauren leave Teen Vogue? Will Speidi get back together? Will Audrina ever have a full storyline again?


Other topics:
My guest for next week!
Laguna Reunion
Little Mix
Shawn Mendes
The Vampire Diaries

Oct 27, 202052:46
The Hills 3x23, The Bachelorette, & More

The Hills 3x23, The Bachelorette, & More

What is Heidi up to? That is what Lauren wants to know once she finds out that she's trying to get close to Audrina again! Why is she trying to get back into everyone's good graces? Lauren is also definitely missing her work wife Whitney so is she trying to get with People's Revolution? A lot of change is happening but one thing is for sure, Lauren doesn't trust Heidi. 


Other Topics:
Who has been sliding into my DMs?
Adele's New Music
Hangovers
The Bachelorette
Zoey 101 Reboot
Nichole Ritchie & Cameron Diaz
Teen Mom 2
Laguna Reunion

Oct 19, 202048:48
The Hills 3x22, Laguna Beach Reunion, The Hills Reboot Update

The Hills 3x22, Laguna Beach Reunion, The Hills Reboot Update

What happens when Lauren invited Stephanie to her birthday party? Drama happens! That's right, Stephanie has decided to embrace her friendship with Lauren and Speidi is not having it! Once they find out that she did in fact go to Lauren's birthday, she has to face the music with Spencer and Heidi. Lo also starts o voice her concerns about their friendship as does Audrina. Just how much drama will the Stephanie and Lauren friendship cause? We will have to wait and see! 


Other Topics:
Laguna Reunion
The Hills Reboot Update
Demi & Max
Morgan Wallen
Trip back home
A new person blocked me
Quarantine baby update

Oct 11, 202051:51
Gossiping In Stars Hollow With Kate Kennedy

Gossiping In Stars Hollow With Kate Kennedy

I sat down at Luke's Diner with Kate Kennedy from the incredible podcast Be There in Five. We sipped our coffees while reminiscing about the easy days when the most important thing in the world was your Buddy Info on AIM. Chatting about everything pop culture we decided to switch from coffee to mimosas while we  decided to dive a bit deeper.  Is she a Kelly Clarkson fan? Was she Team Kristin or Team LC? What is her go to Bath and Body Works lotion? How does she feel about Paris Hilton? You'll have to listen to find out! 


Be sure to follow Kate on Instagram @BeThereInFive and listen to her podcast, Be There in Five! 

Sep 21, 202049:48
The Hills 3x21, KUWTK Ending, Paris Hilton

The Hills 3x21, KUWTK Ending, Paris Hilton

Just when you think Lauren can live a drama free life, something else happens! With Whitney being in New York and working for Kelly Cutrone, Lauren decides to finally go back to school. It's the first day and who walks in? Stephanie Pratt. That's right! She is sitting one seat away from her arch enemy's sister. How uncomfortable is that. Other than that, Whitney is working her first NYFW show with Kelly and is nervous! 


Other Topics
What I would've changed on Laguna
Lisa Love
Demi Lovato's fiance
KUWTK Ending
Taylor Swift ACMs
Paris Hilton's YouTube Documentary

Sep 15, 202057:04
The Hills 3x20, Teen Mom 2, Jay & Tomi

The Hills 3x20, Teen Mom 2, Jay & Tomi

Whitney and Lauren are back in Los Angeles which means we are back to the drama! Things with Heidi and Spencer are only getting worse and Heidi is starting to realize that maybe going on a little break wasn't the best idea. Spencer also finds a new place to live while he and Heidi take their break. Brody tries to hug Lauren at Les Duex and she said nope! That's right, no hugs for Brody! Whitney also makes a bit life choice and we meet Kelly Cutrone again. 


Other Topics:
Jay & Tomi
One question I would ask Spencer
Teen Mom 2
Usher
Grief
Cancel culture vs consequences
CW Shows 

Sep 07, 202053:43
The Hills 3x19, The VMAs, & Colby Dee From Very Cavallari Joins

The Hills 3x19, The VMAs, & Colby Dee From Very Cavallari Joins

Lauren and Whitney are in Paris for the ball! Lauren will no longer be known as the girl who didn't go to Paris because her and Whitney take the city by storm! Although she finds out some news about Brody, she doesn't let it ruin her time. In fact, it only pushes her to have more fun! Back in the states, Spencer travels to Colorado to try and win Heidi back. Will it work? We will have to see....


Other Topics:
The 2020 VMAs
Colby Dee joins and spills Very Cavallari tea 

Sep 01, 202056:15
The Hills 3x18, Lauren & James Drama, BSB vs NSYNC

The Hills 3x18, Lauren & James Drama, BSB vs NSYNC

Well, the time has finally come for Lauren to go back to Paris. That's right! Lauren will no longer be known as the girl who didn't go to Paris. Well, she doesn't really know that until the end of the episode but it's still exciting! In other news, Speidi is having serious issues and Heidi decides to make a big change. Brody seems like he is getting more serious about being with Lauren but she is just focused on Paris. This episode very much feels like a season finale but it's just setting us up for some of the biggest drama yet.


Other Topics:
Lauren Conrad & James Charles drama
Bartender Stacie, Sheana Shay, & John Mayer Throuple
Jay Cutler cooks
The Society being cancelled
Friendship advice
Work advice
BSB vs NSYNC 

Aug 26, 202043:58
The Hills 3x17 & Cara Maria from The Challenge Joins!

The Hills 3x17 & Cara Maria from The Challenge Joins!

Will Brody settle down his playboy ways to finally get more serious with Lauren? Are Justin Bobby and Audrina really dunzo? What about the Speidi wedding, is it happening? There are so many things up in the air but it just seems like everything in The Hills universe is shifting.


Other Topics
Rom-com life update
Miley Cyrus
(31 min mark) Cara Mara from The Challenge joins the podcast! 

Aug 18, 202001:00:18