Time To Heal

I came across a post that woke me up. God said I keep sending you broken people that need to be healed so I can teach you to pour into yourself like you do them. That hit me like a ton of bricks but it was a joy because I finally understood what lesson was being taught to me. I'm no longer asking why I know God wants me to pour into myself like I do others.

Come listen and give me your feedback on your experiences with Toxic relationship behavior. Toxic behavior can be in family, friends, or your very own relationship.

Life isn't easy for anyone but we got this! Dealing with friends and family isn't easy but We Got This!!

Love me consistently or leave me alone.

This Podcast is for everyone but mainly for our youth and young adults. Everyone is dealing with something but our youth need to know we are there for them. They must know the storm doesn't last forever. I'm praying for our youth. What are you willing to do to help our younger generation?

Who hasn't been dealing with a lot lately? I know I have. It threw me off my game. Depression is real, and it will hit you like a ton of bricks. Being aware of what brings you down is important. I hope this podcast is helpful to you. It's about communicating, family, trust, etc

Not realizing what you're dealing with after a Hysterectomy could be overwhelming. I didn't know that your Mental health played a significant role before and after this kind of surgery. If you're planning to have a surgery like this, Google search as much as you can, or if you have a licensed therapist or a primary care physician, talk to them about some helpful tips.

Life can be tough this I know my attempt at suicide hurt a lot of people. Life gets tough, but through prayer and therapy, God is able to pull you through. Listen to my story, God is able he save me.

It's ok to say NO! You don't have to always feel like your obligated to Heal everyone. Sometimes we are just to busy to accept additional work but we do any way because of our hearts and Intention to help other's. It's time to set boundaries so that you can help other's when it's best for you.

How has this situation if it's your situation affected your Mental health? I'm speaking on my experience it affected my mental and my relationships and more but I didn't realize that at all until I became an adult.

I want to encourage my listeners that suffer from Mental health Illness to PUSH. Start the journey to heal. For my listeners that don't suffer and don't understand why we deal with life the way we do please listen and share this podcast 💚🦋

Today's episode is a short story about my daughter's Lajaia and Shakayla two good friends they loss recently. This segment shares good times with them and how it has affected us mental and physically.

My Truth is all I have. It's what sets me free from Anxiety and depression. Listen to today's podcast I pray the truth will set you free.

Today's podcast is about learning how to become unavailable. If it isn't making you happy it's time to become unavailable. Certain things and people can affect your life and it can trigger your Anxiety and depression. Beware and learn how to become unavailable to those kinds of people and situations.

Today's podcast is about what triggers my anxiety and depression and what I've found to help me avoid them triggers or helps me to start healing from that particular problem. My method may not be your method but this is what has helped me out.

This podcast is to share my story of being a single parent and dealing with depression and anxiety. Real life Tips and real life experiences place take a minute and listen and share.

Today's podcast is about my experience, feelings and emotions during my healing process. Also my feelings on staying in my lane. I mean well but everyone doesn't feel the same way I do.

This podcast is dealing with the deaths of our sisters and brothers and how it has affected you and your mental health. Even with everything we are still dealing with COVID-19.

Today's podcast is about trust and social media feedback. Please listen and tell me what you think.

Today episode is about dealing with the wrong person if you deal with anxiety. Your anxiety or depression shouldn't ruin your relationship if that person truly loves you.

This episode is about dating someone with anxiety and tips on how to better help us through certain situations.

This podcast is all about me and becoming aware of my anxiety and depression. Also a few tips on how I get through a bad day.

Please give us your advice on what you would like to hear? Tips on How to deal with Mental health issues. Daily routines or hobbies you may have. Share your story or stories and let's talk about how we can begin to heal. Mental health is important and we matter.