I Just Wanna Talk
By QueenMother
I Just Wanna TalkAug 24, 2020
S. 6 E2: What Was The Color Purple Giving?
**WARNING** Spoilers are all up and through this episode. If you have not seen the 2023 movie and have a desire to do so, please do not engage with this episode yet!
I am so excited to have my girls Amanda and Kareena with me to chat about all things ‘The Color Purple’. The book… the original movie… the 2023 release. We are talking about it all!
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts **
As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase some IJWT merch): www.LaKendraGarrison.com.
Intro and outro sounds are from The Production Team, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com! You can also follow him on all social platforms: @MaestroPolynice.
S. 6 E1: Live With Coach Shinese!
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts **
Baby, I’m back!! Did ya miss me?! I missed talking to you! Get into this dope conversation with Coach Shinese Collins and how to reach our goals in 2024!
Pre-order Coach Shinese’s new book: https://bit.ly/shatteredsilencevvvpre, follow her on IG: @iam.ShineseCollins, and check out her website: shinesecollinsunlimited.com!
As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase some IJWT merch): www.LaKendraGarrison.com.
Intro and outro sounds are from The Production Team, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com! You can also follow him on all social platforms: @MaestroPolynice.
S. 5 E3: Live With The Maestro!
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts **
Chile... me and "The Production Team" are still trying to get this video element right! Join us for this conversation and you'll see what I mean LOL! Like, share, comment, and SUBSCRIBE!
As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from The Production Team, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com! You can also follow him on all social platforms: @MaestroPolynice.
S.5 E2 - Honestly, I Just Wanna Talk...
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts **
The IJWT Podcast is making a video debut!! And in this episode, I truly just wanna talk, friend. May is Mental Health Awareness Month. For this episode, I am being transparent and letting you in on my own emotional rollercoaster with the sincere hope that I can help someone.
As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com!
S.5 E 1 - Options & Obligations
Hey, y’all! It has been a while since we have engaged in conversation together and I’ve missed talking! Reconnect with me and lets chat about the things we think we MUST do, the things that need time to grow, and the revelation of options.
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lakendraspks/support
S.4 Bonus/Final Conversation – insecure. Church Fights. Allowances.
Hey, ya’ll! I know I said my last episode was my final one for 2021, but ya’ll…. I would be remiss if I did not address these most recent matters! Let’s get into it really quick!
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E7 – Loyalty & Limitations
Hey, ya’ll! I hope you enjoyed your holiday and showed kindness to yourself and others. Let’s have a brief chat about loyalty and celebrity limits, shall we?
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E6 – #Level40
Hey, ya’ll! I MADE IT!
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E5 – Observations and My Birthday
Hey, ya’ll! I have been seeing some things on the internet that have just bothered me a little bit so I wanted to talk about it.
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E4 – I’m Sad.
Hey, ya’ll. Today’s conversation is slightly different. Listen with an open heart and mind and find nuggets of the convo that you can relate to.
As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E3 - Release Your Content!
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
S.4 E2 – A Heart N Soul Chat w/Dr. Christi
Hey, ya’ll! I am super excited to introduce you to my friend, Dr. Christi Culpepper-Walker! Get into this conversation with a notepad and writing utensil close by!
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com. You can follow Dr. Christi on Facebook at Heart And Soul Mental Health as well Instagram at HeartNSoulMH.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.
S.4 E1 – Why I Was Speechless
Hey, ya’ll! I really did feel like I owed you an explanation about my whereabouts the last few months. As such, here is a conversation to bring you up to speed.
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.
S.4 Introduction – Okay, So What Had Happened Was…And Monarch Butterflies
Sooooo….. we are just going to start season 4. Because that is what you do when you take a break for 3 months and now want to talk. I’m still not properly editing and there is some background noise caused by my locs caressing the mic on my earbuds. But if you have a way for me to keep the wasps away, let me know. PLEASE!
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com where you can still purchase your own I Just Wanna Write journal.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.
S.3 E7 – Jeff, Hitchcock and Me
My friend, Jeff, and I had an enlightening conversation about Alfred Hitchcock’s use of blackface in his film Young and Innocent. As we approach the anniversary date of the murder of George Floyd, I hope this serves as a reminder of the work that still needs to be done.
If Hictchcock movie reviews is your jam, listen to Jeff do it on his podcast, Hitchcock Chronologically anywhere you listen to podcasts!
Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com where you can purchase your own I Just Wanna Write journal.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.
S.3 E6 – REMINDER: Protect Your Peace!
May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy.
Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com where you can purchase your own I Just Wanna Write journal.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.
S.3 E5 – What Happened to the Allies? Also… spring cleaning.
Hey, Ya’ll! I took a little piece of a break but here I am to pick up where we left off. Let’s talk about being present and then I would love to get your tips on spring cleaning and minimizing pet hair!
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville
S.3 E4 – COVID, Winter, and Relationships. Oh my!
Hey, Ya’ll and STILL Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
Because my mind is bad… Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.3 E3 – For the Culture
Hey, Ya’ll and Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event.
Marge (bka Marge In Charge) and I were united because of the Florida Rottweiler Rescue Ranchin Hillsborough County, Florida. Check them out!
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you.
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.3 E2 – Inauguration Day and Rachel Green
Hey, Ya’ll!! I was torn about when to release a new episode, but the inspiration was just too great today! Take a listen in this episode about that dilemma, a debate about the TV sitcom “Friends”, and other interesting nuggets that you may or not find funny or useful
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com. You can also email me at info@LaKendraGarrison.com. Oh and if you would like an “I Just Wanna Talk” journal use this promo code (that I clearly forgot while I was recording) until January 31, 2021: #iJournal2021
Tell your friends, family, and colleagues to look me up on iHeartRadio, Pandora, and ask Alexa to play I Just Wanna Talk on Amazon Music!
Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro!
Other promised resources:
Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal!
Ebunny Creations is my local source for 100% soy candles! Use promo code IJWTT (yes, two T’s) to get 20% off your first order now!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.3 E1 – Show Up in 2021
Ya’ll…Happy New Year! I am thankful to be in this new year with you and able to have a new conversation. Honey, can we encourage one another to show up in 2021? In this episode, I share why I no longer do a New Year resolution and why it is important for me to pay it forward. Join me!
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com. You can also email me at info@LaKendraGarrison.com. Oh and if you would like an “I Just Wanna Talk” journal, let me know!
Tell your friends to look me up on iHeartRadio, Pandora, and ask Alexa to play I Just Wanna Talk on Amazon Music! Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online! Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E16 – End of Year Nuggets from The Queen
Ya’ll…My bad AGAIN. This time, I was living in the moment and enjoying life while I can do so. And I truly encourage you to, as well!
Today’s business highlight is Ryoanne Nichole Photography. Natural light and event photography for families, children, parties, and more! You can see her work on Facebook and Instagram. Book your session for 2021 now and tell her Queen Mother sent you!
The book I referenced is My God Today by Dr. Lori Alyse Croom. Honey, I LOVE this devotional and feel like Dr. Croom is my 4th cousin! Dr. Croom is not sponsoring this podcast, but I wouldn’t mind if she did :-)
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio, Pandora and ask Alexa to play I Just Wanna Talk on Amazon Music!
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E15 – What Have I Missed??
Ya’ll…My bad. I took a small break and didn’t have the courtesy to tell you! Forgive me and check out this latest episode. I wanna hear about your holiday plans, too!
Today’s business highlight is my Wise Ol Cousin Ariel Williams and her new journal - Self-Love for the Soul. The journal is available for pre-order NOW in the Shop here: https://www.residentsis.com/.../self-love-for-the-soul... Buy a copy for yourself, your homie, your mama, your whole squad.
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E14 – Passive-Aggressiveness and Brunch!
Honey, please help me help myself! How do you effectively deal with passive-aggressive behaviors? The Queen needs your help!! I also want to know how you’ve filled certain voids caused by pandemic restrictions. Also, Megs drops in for a Conversation with the Queen and it made me reflect.
Today’s business highlight is Freight X LLC and here is the link to apply: http://bit.ly/FreightX_IJWT
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E13 – Karen threw a what…?
How bad is earth when Karen starts throwing…well… listen to this episode to find out what was thrown. Honey, I could not believe it!
Cohens Coding & Consulting “A Medical Coding & Billing Company” that assists individuals to attain their certification in medical coding & provide medical billing services to providers. For my podcast listeners, Leticia will offer a 15% discount off the total price. Code IJWT20 (the podcast initials 😊) Website: cohenscodingconsultingllc.com
Book rec: The Body Is Not an Apology by Sonya Renee Taylor
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E12 – It Could've Been Me.
When you can see your face in replace of someone else's, it becomes an eery possibility that it could actually be your face.
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com.
Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E11 – Journals & Jail. I’ve Got Questions
My Friends, it has been too long and that's my bad! But... I'm here now so we can talk. This episode is a bit of a rant, but relevant and, I can't stress this enough, it's my business. I hope you will make some of it your business, too :-)
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music!
Double Sugar Bookshop: www.doublesugarbookshop.com
Wise Cousin Ari for journaling help: AskResidentSis@gmail.com
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com.
Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to http://www.imagnville.com/
S.2 E10 - Don't Wait For a Diagnosis
My goodness.... Hey, ya'll! Chile, first of all, let's get into the fact that I have been pushing out content consistently! This episode is meant to make you laugh and think about what you're passionate about. There's really no time like the present... LITERALLY... there has been no other time like the present we are in right now! But you can still use the present to do great and impactful things. Wakanda Forever.
I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks.
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com. Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to: http://www.imagnville.com/
S.2 E9 – Brain Drain & Releasing Hurt
Hey, ya'll! I needed to talk about some things. And who better to have the conversation with than you?! In this episode, I talk about the past work week and how it wore me slap out! I’ll also get into a piece of a conversation about releasing hurt and identifying if you have hurt someone. Won’t you join me?
Chile, I can't wait to continue this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks.
I use Canva Pro for all of my online graphics. Use my affiliate link to start creating!
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com. Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to: http://www.imagnville.com/
S.2 E8 - Boundaries
Hey, ya'll! Do you know what a boundary is? Can you identify places in your life where you can use a proverbial line in the sand? If you are looking for a new book, Boundariesis a great read. Chile, I can't wait to continue this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks.
Amazing Give: Gainesville Black Professionals and Dream on Purpose
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com. Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I REALLY think you should listen to: http://www.imagnville.com/
S.2 E7 - Legacies and V.I.P.
Hey, ya'll! Have you thought about what your legacy will be? This past week, I was reminded of how important a legacy is. Also ya'll, I had a VIP experience, that I shall never soon forget! Chile, I can't wait to continue this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks.
If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com. Maybe you've been thinking of starting a business, podcast, or blog and need help getting it started. For professional assistance with integrity, visit LakendraGarrison.com. :-)
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I think you should listen to: http://www.imagnville.com/
S.2 E6 - Celebrate Good Times!
Hey, ya'll! Honey, today we are just gonna talk about the Queen for a pair of seconds or two. I hope that's alright. But don't worry... I'm sure I'll say something that reminds you of yourself, and then I'll be talking about the both of us.
Special shout out to "MEGS!!!" and Jeff for being dedicated listeners and continuing the conversation. Thank you!
Please consider offering a donation to Dream on Purpose using my donation link here.
Join the conversation and connect with me on Twitter, IG, and Facebook: @LaKendraSpks or at LakendraGarrison.com and IntegrityOrchid.com.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our podcast network site for other podcasts I think you should listen to: http://www.imagnville.com/
S.2 E5 – “Entangled” with Hamilton and Turning 40
Hey, ya'll! Chiiiiiiile… Ya’ll out here getting entangled and such? I can’t keep up! Take a listen to my ENTANGLEMENT with Hamilton and other updates that you may or may not care about. It’s fine. I just wanna talk!
Please consider offering a donation to Dream on Purpose using my donation link here.
Join the conversation and connect with me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/
S.2 E4 - Jesus + Therapy + Cupcakes
Hey, ya'll! Okay... This conversation is a little longer than usual but that's because my good buddy Jeff joined me! Jeff is my very first guest on IJWT and I am excited for you to eavesdrop on our discussion.
Join the conversation and connect with me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
If anyone knows how Jeff and I may get a 10-piece from WingStop once a week for the rest of our lives.... let me know.
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/
S.2 E3 - Imposter Syndrome & Closure
Whew, chile! That title is LOADED, isn't it?? Just a few things added to my self-care life that I want to talk about. Ya'll continue the conversation, okay?
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Learn more about the Daniel Plan and purchase materials here. (I am NOT getting paid for this so visit at your free will)
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/
S.2 E2 - 7 Whole Days...
Season 2 Episode 2
Read the title of this episode in your best Toni Braxton singing voice then listen to what I've experienced whilst starting a new eating plan and avoiding social media and the news.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Learn more about the Daniel Plan and purchase materials here. (I am NOT getting paid for this so visit at your free will)
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/
S.2 E1 - How I Missed 24 Hrs and Other Stuff I Wanna Talk About
Season 2 Episode 1
Hey, ya'll! Let me tell you how I missed my son’s first 24 hours of life. Also, I engaged in a peaceful march over the weekend and started in on some new eating habits but shall not have celery and salt for a snack. I just wanna talk about it.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section at www.LaKendraGarrison.com.
Intro and outro sounds are from Sir Flame’snew track "Off the Script". Check out the full track wherever you listen to music online!
The book I mention is The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker and may be purchased here.
Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/
**BONUS CONVERSATION**
Hey, ya'll. There was a little piece of something on my heart. Please listen with an open mind.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
S.2 Intro: Rounding 40 & Outgrowing Stuff
Season 2 Introduction
Hey, ya'll! The Queen is getting close to 40 and trying to protect my peace. Along with that, I’m outgrowing some stuff. So as always... I just wanna talk about it.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
Intro and outro sounds are from Sir Flame’s new track "Off the Script". Check out the full track wherever you listen to music online!
Other podcasts you should check out wherever you listen to people talk:
Film Soliloquy– My homies Jeff and Jason review movies.
Budget Arcade – If you like video games, then you may enjoy this one.
The Lounge – Chance, Dave, and Rick talk about relationships and social topics.
The Wilsons do a Podcast During a Pandemic – Long name, engaging eps with my peeps, The Wilsons.
S.1 E 7 Lessons Learned in Quarantine
Hey, ya'll! Quarantine is teaching the Queen lessons about her royal self. And of course... I just wanna talk about it.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E 6 Swelling & Sapiosexuals
Hey, ya'll! I hope you are still washing your hands and minding your business! This conversation is *also* due to COVID-19 and social distancing.
noun
- a person who finds intelligence sexually attractive or arousing.
"I'm a sapiosexual and I like to talk"
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E 5 The Rona.
Hey, ya'll! Are you well? Are you drinking your water and washing your hands?? This quick conversation is the result of "social distancing" due to the COVID-19. Enjoy.
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E 4 Netflix and Chiiiiiiiiiiiiile.....
Hey, Ya'll! Beloveds.... I just wanna talk to you about what Netflix did to my life in a week. Like... Seven whole days (in my Toni Braxton singing voice). Let's chat about Love is Blind and the documentary She Did That. Both of these are currently available on Netflix (who is not sponsoring my reviews, btw). Have you seen either of these yet? What did you think?
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section www.LaKendraGarrison.com.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E 3 Yes... Another Conversation About Self-Care!
Hey, ya'll! I know you've had the self-care talk with plenty of people already. I know. But you haven't had it with Queen Mother so can we talk? Also, in celebration of Black History Month... clean out your spice cabinets. Listen to this episode to learn more. K?
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E 2 Ginger Ale and Black Mothers. Happy BHM!
Hey, ya'll! My son suggested I drop some Black History nuggets. Ginger ale and quotes from Black mothers. That's Black History!
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks.
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
S.1 E1 Are You Living Your Best Life??
Hey, ya'll! I just wanna talk about how you live your best life and keep it all together. Can we talk?
Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. And don't forget to check out the podcast Speak On It with my fam Maestro and Lady K!
Intro and outro sounds are from StinaJone's new track "Flexin". Check out the full track wherever you listen to music online!
I Just Wanna Talk... (Trailer)
Join the conversation by hitting me on FB, IG, and Twitter @LaKendraSpks! Let's just talk, ya'll!