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Land of Yoga Meditation

Land of Yoga Meditation

By Toby Wallace
Guided Mind and Breath training - recorded as part of a Meditation Training series by Toby Wallace, at his Yoga centre in Melbourne, Australia. The principal series is "Path to Enlightenment": A step-by-step Yogic Meditation program, starting with the basics and moving through deeper understandings. For more information, more Podcasts, and to Donate to Toby, please go to his new website: deepmindfulnessyoga.com.au/
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Session 1 - A New Beginning

Land of Yoga Meditation

1x
Meditation Series 2 - Looking at Anxiety
Knowledge is Power. Learn about the anxious mind, and how to unlock it. For more Information, more Podcasts, a Yoga for Anxiety DVD, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:04:56
April 12, 2019
Meditation Series 2 - Mindfulness
Get to know your mind and how it works. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
April 12, 2019
Meditation Series 2 - Transformation
How to bring real meaning into your life through meditation. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
April 12, 2019
Meditation Series 2 - Last Chance
How to add real connection and meaning to your life. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
56:30
April 12, 2019
Session 18 - Enlightenment
Final session in the "Path to Enlightenment" series. Enlightenment: a mind that is open and free. Let's imagine. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 17 - Death and Dying
How death gives us an access to Freedom. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 16 - Non Duality
The more advanced understandings of Non-Dual Awareness. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 15 - Compassion
Beautiful practices and understandings to develop the valuable feeling of Compassion. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 14 - How to be Happy
Now we are ready to examine the actual feeling of what it means to be happy. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 13 - How to Relax
Now we are more ready to properly understand what it means to be relaxed. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 12 - The Art of Breathing (Part 3)
More complex Breath-work techniques. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 11 - The Art of Breathing (Part 2)
The next level of variation in Breath Training. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 10 - The Art of Breathing (Part 1)
Now let's explore Breath-work. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 9 - Slowing Down
We really need to slow down. Here's how to do it. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 8 - How to Meditate
Now we are ready to meditate properly. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 7 - The Listening Mind
How to train the mind to be more aware of what is moving around and towards us. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 6 - Being Present
How to 'be present', in a meditative way. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 29, 2019
Session 5 - Examining the Mind (Part 3)
Solutions for The Worrying Mind. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 27, 2019
Session 4 - Examining the Mind (Part 2)
Let's examine The Worrying Mind. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 27, 2019
Session 3 - Examining the Mind (Part 1)
So what's all this thinking about? For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 27, 2019
Session 2 - Concentration
Let's try to concentrate our mind a little... and see what happens... For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 27, 2019
Session 1 - A New Beginning
Every time we sit to meditate, we are beginning again. We start from here. For more Information, more Podcasts, and to Donate to Toby, please go to his new website: http://deepmindfulnessyoga.com.au/
1:00:00
March 27, 2019