Skip to main content
Coming Home: A podcast with Lane Kennedy

Coming Home: A podcast with Lane Kennedy

By Lane Kennedy

Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Aging and you!

Coming Home: A podcast with Lane KennedyJan 06, 2021

00:00
10:36
Aging and you!
Jan 06, 202110:36
Bliss+PTSD it’s not your fault.
Dec 24, 202010:21
Stress + Food Sensitivities
Dec 17, 202008:58
Simplest Stress Buster!
Dec 01, 202009:47
Anxiety Case Study
Nov 20, 202014:16
Stress and OXTR
Nov 13, 202014:48
A simple solution to stress
Nov 04, 202009:22
How to Come Back Into Balance Through Breathwork with Jason Amoroso
Aug 16, 202036:47
How's your breath? Another Pandemic Tip.
Aug 09, 202010:20
Pandemic Tip #1
Aug 04, 202011:60
How Yoga Nidra Can Help Relieve Stress and Tension with Joanne Jackett
Jul 12, 202033:50
Yoga Nidra Meditation

Yoga Nidra Meditation

I'm so excited to share this episode with you as it's an official Yoga Nidra practice from Joanne Jackett, I'm honored to have her on the show and then to share this... it feels so good. Enjoy it when you can and remember 

Jun 29, 202030:37
Releasing Stress and Finding Your Inner Sanctuary with Susan Proper
Jun 21, 202031:11
How to Increase Focus, Productivity and Creativity for Leaders with Georgie Browne
Jun 07, 202033:52
Yoga Nidra: The Value of Rest and Relaxation with John Vosler
May 10, 202042:44
During COVID.
May 05, 202014:45
How to Obtain a Sense of Peace and Balance in What You Do with Amber Hagberg
Apr 19, 202030:55
Connecting with your True Essence with Rachel Brownbridge
Mar 28, 202031:39
What to do with Stress and Covid19
Mar 13, 202007:24
Creating Community with Yoga Nidra
Mar 08, 202037:05
Dealing with perfectionism and control...
Mar 06, 202012:21
Do you have one minute to meditate?
Feb 28, 202011:07
Managing Your Emotions with Yoga Nidra and Aisling Quigley
Feb 15, 202032:01
Becoming a better Mother with Yoga Nidra
Jan 27, 202001:09:16
Are you new to finding You?
Jan 10, 202011:56
Meditation Chick + Yoga Nidra
Dec 28, 201934:38
Why finding a trained Yoga Nidra Teacher is important
Dec 21, 201945:56
2020 is near

2020 is near

Have you grabbed my new app?
Nov 22, 201920:38
Yoga Nidra as Medicine
Nov 03, 201931:24
Change is coming
Oct 19, 201912:45
Instant Stress Relief with Yoga Nidra
Oct 05, 201931:55
Benefits of Yoga Nidra + Embodied Movement
Sep 28, 201933:21
Postpartum Magic with Yoga Nidra
Sep 22, 201920:59
Life Saving Yin Yoga Teacher
Sep 15, 201929:58
Zoe Kanat, Mindfulness and Meditation Educator
Sep 07, 201926:12
Your Breath is Everything
Sep 05, 201906:54
Standing on Your Own with Elsa Korinke of ElsasOfferings
Aug 31, 201927:32
Julien Elizabeth - Yoga. Astrology. Travel.
Aug 24, 201944:06
Going Deep with Caroline Lopes Rio
Aug 17, 201934:31
Conscious Parenting with Tamara Iglesias of Wellynest.com
Aug 10, 201926:04
More space = Better Humans
Aug 08, 201910:29
What you say matters MOST
Aug 03, 201911:52
Growth Mindset Vs. Fixed Mindset
Jul 27, 201912:41
It's My Birthday.
Jul 20, 201911:55
Chasing Grace I mean Grace Happens
Jul 13, 201917:03
Your Soul's Calling
Jul 12, 201913:35
72 hour Challenge
Jul 06, 201912:55
Depression + Anxiety No More.
Jun 29, 201916:57
Instagram Shades Of Pink
Jun 22, 201913:33
Busy but listening
Jun 15, 201919:59