Lanterne Rouge Cycling Podcast

In this episode Patrick Broe and Benji Naesen preview Team Jayco AlUla.

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen preview Alpecin-Deceuninck.

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen host the women's awards show and react to the news of the Global Cycling Network+ shutdown.

Timestamps:

00:00:00 Women's awards

00:40:22 GCN+ Shutdown Reaction

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen rank their best domestiques, leadouts, time trialists, one-day and riders.

Timestamps:

00:00 - Intro

02:18 - Best domestique of the year

15:36 - Best leadout of the year

20:43 - Best time trialist of the year

24:30 - Best one-day rider

25:48 - Best rider of the year

47:07 - Next year’s predictions

50:30 - Outro

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen discuss the General Classification riders performances in 2023 and rank their top five.

Timestamps:

00:00:00 - Intro 

00:00:35 - Criteria

00:04:55 - Have the requirements for GC riders evolved?

00:07:40 - Nominees

00:43:51 - Rankings

00:54:25 - 2024 predictions 

01:03:30 - Other news & outro

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this emergency episode Patrick Broe and Benji Naesen discuss Nairo Quintana's upcoming transfer for the 2024 season.

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen analyse the 2024 Tour de France Femmes avec Zwift route.

Timestamps: 00:00 Intro 00:18 Route overview 06:18 Stage-by-stage analyses 38:11 Overall thoughts and rating

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen analyse the 2024 Tour de France route.

Timestamps:

00:00:00 - Intro

00:00:50 - Route overview

00:07:53 - Which General Classification riders will head to the Tour in 2024?

00:12:45 - Stage-by-stage analyses

1:09:02 - Overall thoughts and rating

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode, Patrick Broe and Benji Naesen discuss the sprinters' performances in 2023 and rank their top five.

Timestamps:

00:00:00 - Intro

00:02:45 - Criteria

00:05:50 - Lead-outs in 2023

00:14:29 - Jasper Philipsen

00:21:42 - Tim Merlier

00:26:03 - Olav Kooij

00:31:30 - Kaden Groves

00:33:22 - Fabio Jakobsen

00:37:18 - Dylan Groenewegen

00:41:33 - Caleb Ewan

00:47:35 - Phil Bauhaus

00:48:14 - Sam Welsford

00:50:15 - Mads Pedersen

00:52:18 - Spitfire of other riders

00:55:08 - Top 5 picks

00:58:56 - Picks for 2024

01:05:33 - Outro

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen react to the freshly released Giro 2024 route.

Timestamps:

00:00:00 Intro

00:01:15 Route overview

00:10:58 Stage-by-stage analyses

1:08:58 Overall thoughts and rating

1:18:39 Outro, Berwick and Benji’s videos

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the last monument of 2023, Il Lombardia.

LRCP will be on stage in London at Rouleur Live on November 3rd at 7pm. LRCP listeners can get a discount of 10% on tickets purchases with code “LANTERNE10”. Check out https://www.rouleur.cc/live for more information.

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen discuss the upcoming transfer of Primož Roglič. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen preview Il Lombardia 2023, the latest merge rumours and freshly announced transfers.

Timestamps: 0:00 Il Lombardia 31:59 Soudal - Visma merge rumours & Roglic 47:57 Mark Cavendish renews his contract 52:10 Movistar update Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 2023 Giro dell'Emilia 2023 and Roglic' upcoming transfer. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 2023 Vuelta a España. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 20th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 19th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 18th stage of Vuelta a España 2023.

For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code “Lanternerouge18” at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 17th stage of Vuelta a España 2023.

For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code “Lanternerouge17” at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 16th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 15th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 13th stage of Vuelta a España 2023.

For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code “Lanternerouge14” at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 2023 on Grand Prix Cycliste de Québec. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 13th stage of Vuelta a España 2023.

For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on http://www.maurten.com for orders of the new Gel 160. Enter the code “Lanternerouge13” at the checkout within the next 72 hours to save 20% on your Maurten order. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 12th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 11th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 10th stage (ITT) of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 9th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 8th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 7th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 6th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 5th stage of Vuelta a España 2023. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗 LRCP https://twitter.com/LanterneRougeCP https://anchor.fm/lanterne-rouge Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Benji Naesen https://www.youtube.com/c/BenjiNaesenTV https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the first stage of Vuelta a España 2023.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Benji Naesen

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For the next 72 hours, Maurten is giving LRCP listeners a one-time 20% off code to use on https://www.maurten.com for orders of Gels, Drink Mixes — everything except the Maurten Bicarb System. Enter the code “Lanternerouge” at the checkout within the next 72 hours to save 20% on your Maurten order.

Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com

In this episode Patrick Broe and Benji Naesen preview the 2023 La Vuelta.

Timestamps:

00:00:00 Intro

00:00:40 Route overview

00:07:36 Favourites

00:10:43 Teams

00:27:26 LRCP Merch!

00:30:11 Race overview

00:43:04 Stage-by-stage analyses

1:29:04 Predictions: Young rider jersey

1:29:40 Predictions: KOM jersey

1:30:35 Predictions: Green jersey

1:31:42 Predictions: General classification

1:34:57 Outro

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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In this episode Patrick Broe and Benji Naesen recap the transfers announced so far.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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In this episode Patrick Broe and Benji Naesen sit down with Remco Evenepoel, fresh off his World Championships Time Trial victory in Glasgow, to discuss his history, entry into the sport, setbacks, triumphs and thoughts on transfers.

Timestamps:

00:00:00 Intro

00:00:50 World Champs ITT 2023

00:06:00 World Champs Road Race 

00:11:03 Becoming a cyclist 

00:27:16 Celebration controversy

00:30:19 Joining World Tour

00:33:20 Il Lombardia crash, recovery and Giro 2021

00:46:03 Remco’s relation with media 

00:51:33 Worlds 2021 & Belgian National Team

00:55:41 2022 recap

01:01:28 Weaknesses

01:10:10 Mikkel Landa & Soudal - Quick Step

1:20:45 Ranking GC riders

1:28:53 The classics races

1:34:44 Quick-fire 

1:46:43 Outro

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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In this episode Patrick Broe and Benji Naesen recap the Women's Road Race of the 2023 World Championships.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen preview the Women's Road Race of the 2023 World Championships.

Timestamps:

00:00 Parcours & race overview

06:24 Teams

28:55 Predictions

33:21 Outro 

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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In this episode Patrick Broe and Benji Naesen recap the Men Elite Time Trial of the 2023 World Championships in Glasgow.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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In this episode Patrick Broe and Benji Naesen recap the Women Elite Time Trial of the 2023 World Championships in Glasgow.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the Men's Road Race of the 2023 World Championships.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

https://twitter.com/LanterneRougeCP

https://anchor.fm/lanterne-rouge

Lanterne Rouge

https://www.youtube.com/c/LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_

https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen preview the Men's Road Race of the 2023 World Championships.

Timestamps:

0:00 Intro

02:07 2022 edition

04:57 Race overview

11:16 Favorites

14:10 Teams overview

43:45 Underdogs

47:20 How the race will play out

56:10 Outro

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

https://www.youtube.com/c/LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_

https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

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In this episode Patrick Broe and Benji Naesen delve into the final time trial of Tour de France Femmes avec Zwift and recap the week in France.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2023 Tour de France Femmes avec Zwift and Clásica San Sebastián.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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Lanterne Rouge

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Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2023 Tour de France Femmes avec Zwift.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

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https://anchor.fm/lanterne-rouge

Lanterne Rouge

https://www.youtube.com/c/LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_

https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen

In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2023 Tour de France Femmes avec Zwift.

If you enjoy and want to directly support LRCP, you can send us a donation here https://ko-fi.com/lanternerougecyclingpodcast 🤗

LRCP

https://twitter.com/LanterneRougeCP

https://anchor.fm/lanterne-rouge

Lanterne Rouge

https://www.youtube.com/c/LanterneRougeCycling

https://www.instagram.com/the_lanterne_rouge_

https://www.twitter.com/LanterneRougeYT

Benji Naesen

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https://www.instagram.com/benjinaesen

https://www.twitter.com/BenjiNaesen