Modeling and Wellbeing Podcast

Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below.

JOURNAL LINKS

Day to Day Journals

Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out!

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Summary on Anchor

Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go!

Resources:

Welcome to the Modeling and Wellbeing Podcast Listen as I talk through 3 tips to unlocking your creativity: exploring creativity, making space for creativity and practicing mindfulness to listen to your mind and body throughout the exploration process.

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Summary on Anchor

Welcome to SEASON 3 of the Modeling and Wellbeing Podcast! I’m grateful to continue cultivating this space of positive vibes, tips and straight up energy together. We’re kicking off our first episode of S3 with some good ole connection, inspiration I’d like to share to encourage you and 3 ways to grow as a model! This includes:

1. STUDY STUDY STUDY
2. PORTFOLIO
3. THINKING BIG & EXPANDING

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Join me as I walk you through why you have been, currently are and will always be WORTHY through a three part journal exercise. This also concludes the end of our season 2! Wow, we are so grateful for all your love and support throughout the podcast. Don’t forget to follow and share the podcast to stay posted on future new episodes.

Which episode spoke most to you this season? Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

We’re so excited to have Kprecia-Ambers Moore on this episode who speaks on her personal journey of finding her passion for digital illustration that eventually led her to establishing Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. She’s also vulnerable in sharing her personal relationship and evolvement of how physical and wellness has impacted her. Kprecia is a strong leader and example of embodying art, wellness and elevating stories of others. I look forward to you learning more about her inspirational journey.

About Kprecia:

Born and raised in Minneapolis, Minnesota, Kprecia Ambers is an artist and creator ok Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. In 2015, Kprecia graduated with a degree in Graphic Design from Concordia University St. Paul, Minnesota where she gained a curiosity in pattern design that  blossomed into a career in illustration. Kprecia’s mission overall is to use the power of illustration & collaboration to breakaway from narratives of perfection, empower individuals, celebrate Black culture, and spread love.

Stay Connected with Kprecia:

We’re so excited to have Kyle Irish-Gorvin on this episode who speaks on his personal journey of relocating from Iowa to Atlanta to accomplish his dreams of becoming a successful actor. With countless of auditions and juggling work and acting, he continues to grow in his wellness to keep him centered through it all. He’s a strong example of resiliency, optimism and has a genuine nature that will propel to success.

About Kyle:

Kyle is a very talented actor, with experience in musical theater and film, represented by Dream Talent Agency, and is an inspiration who relocated from the Iowa to Georgia to pursue his acting goals and dreams. He performs table reads for Cinema Life's film festivals, and attends classes with the prestigious south-eastern acting studio Drama Inc.

Stay Connected with Kyle:

Have you taken time to think about how to strengthen your brand as a model? Take a moment to listen to what building a brand as a model means and how that could truly benefit your career! 

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Are you just getting started in modeling or somehow gotten stuck? Chances are, there’s something you don’t know that hindering your success; could it be a common mistake? Listen more to learn about 7 common mistakes models make in their career.

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We’re so excited to have Cedrick Cooper on this episode who speaks on his personal journey to building his dreams through resiliency, a strong foundation of faith and through intentional self-growth and wellness practices. He is a positive example of what it looks like to invest in yourself and how that manifests into your artistry! We guarantee you will grow through his wisdom.

About Cedrick:

Cedrick has a depth of experience in the talent and model industry. He’s worked with B Simone on a show series called “Finding Happy”, he’s rocked the runways for several fashion shows, has a wonderful podcast with his beautiful wife called the “Love and Melanin Show”. Cedrick’s talents don’t stop at modeling and acting, he’s involved in so many other inspirational avenues!

Stay Connected with Cedrick:

Welcome back to the Modeling and Wellbeing Podcast! We’re talking through the importance of dating yo-self regardless of your relationship status and fun ways to do so. Get out of your comfort zone and home, and go out there and love yourself!

Welcome back to the Modeling and Wellbeing Podcast! Need some guidance to preparing for your upcoming model auditions, castings or self-tapes? I talk through these 5 tips that I hope will help you mentally prepare for all your opportunities throughout your journey:

1. Relax and focus
2. Affirmations
3. Don’t focus on booking the job
4. Get ready
5. Reflect

In this Modeling and Wellbeing Podcast episode, our very FIRST guest, Ashlie Arnold,  talks through her battle with Lupus and Kidney failure and how her life is changing from her recent Kidney transplant experience. Ashlie also shares her exciting future goals of building a business that will share resources and tips for people struggling with health issues, offer merchandise to help people feel comfortable, and overall create safe spaces for people to express themselves. Ashlie’s mission is to make sure people know they're NOT alone! Wow, this was a beautiful episode.

Stay connected with Ashlie on social media!

Let’s talk MONEY and what models are making in the industry. This episode will share a real point of how you can manifest your money goals based on the work you want to do, also the importance of having a brand outside of modeling.

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In honor of Black History Month, join me in a conversation about Black model struggles, particularly in the hair and makeup department. Also, learn tips to tackle these issues and help create a more comfortable experience for models of color.

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Welcome to SEASON 2 of the Modeling and Wellbeing Podcast! We’re growing y’all and I’m so humble for all the ears and hearts that are open to listening, learning and using this space to be real and empower one another. We’re kicking off our first episode with 5 Skin Prep Tips for Photoshoots. If you’re prepping for a photoshoot, follow these tips to get your skin in the healthiest condition it can be in during your shoot. The 5 tips include:

1. Health and nutrition benefits for skin
2. Water consumption and hard vs. soft water
3. Face masks and facials
4. Pimple emergency: Hydrocolloid Gel Bandages and pimple patches
5. Beauty rest

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

Models, this is a great episode to listen to if you need  tips on what you should include in your model bag because honestly, sometimes we may or may not get direction before going on set. Here’s a quick overview of the model bag topics discussed in this episode:

• Hygiene
• Undergarments
• Shoes
• Tops and bottoms
• Accessories and makeup
• Other items to consider

Remember, Target is your best friend for basic clothing items, shoes and undergarments, and Nordstrom for discounted high quality runways shoes!

Let me know if any of these tips were helpful for you and let's stay connected:

Community and social connection can have a great impact on how we uplift one another, and can impact our holistic wellbeing. I look forward to sharing the power of community and why we need each other within the following themes: Community of Healing, Community of Abundance and Community of Love.

This episode challenges you to think through what connections you have, want and need to continue designing the best version of yourself. Thanks for tuning in!

Let's stay connected:

Welcome back to the Modeling and Wellbeing Podcast! Learn about the power of gratitude, participate in a 3 minute gratitude meditation and gain tips on best practices to prep for castings and agency auditions. Remember, you got this!

Let's stay connected! Feel free to leave a review, show some love and share how I can better serve you.

Join me in this conversation where I share impactful insights about emotional and mental health. Engage in an exercise that will help you self-reflect, become more aware of how you’ve handled personal previous experiences, and understanding your preferred self-care methods.

Let’s connect!

Welcome back to the Modeling and Wellbeing Podcast! Join me in this conversation where I address these questions: What are agents? Are they necessary? What are differences between types of agents? What should you watch out for? And, What should you expect after you signing with an agent?

Let's stay connected! Would love to know about your personal modeling journey and ways I can help: