The LG Effect with LaLa

Reflection time. Let’s talk about why we put up with the things we do. Why do we let people determine our value or worth. Where did we learn these behaviors? I miss spoke it is GENESIS 29.

When you have done all you can. Put that same energy, time, effort, and belief in you. When you have helped everyone else what do you have? When is enough, enough?

Relaxing on a Saturday afternoon and reminiscing about time spent family.

We talk about how to protect our mental and emotional health when we have been triggered.

Happy New Year! A time to reflection and self evaluation. Reflecting, releasing and letting 2022 go so we can have a more productive 2023. Lessons learned

I have to admit I went into a bit of preach mode, but all truth. We all have received some promises over the years. I simple want to let you know there is still hope. Do not give up remain the course because you shall reap if you faint not.

What is PTSD? Recognizing the signs. How does one and those around them cope with PTSD. Special guest Mr. Kevin Dickson shares his story and journey with being diagnosed with PTSD.

Just because he or she walked away, doesn’t mean we need to become a paraplegic. We have to keep moving even in our pain. Be it physical or emotional.

How to recognize you are in a toxic relationship, how handle being in the relationship, and how to resolve the issue.

Special Guest Lora Yvette Griffin. Share’s what she has learned and values from 30+ years of marriage. She freely shares her heart, what marriage means and some things to help those of us waiting on our mate.

We all have past but if you have divorced your past, then you are an EX somebody.

Who are you? Do you know your story?

What is your perspective of you, your world? Do you see yourself as a grasshopper, small? If so, it’s time to shift you thinking. See yourself as God sees you. Walk into what God has promised you.

Coming clean about my emotions and stressing the need to talk and release.

Refocus, Regroup and Restart

Today I talk about my struggle and how I was about to lose it and why I have been MIA. Why I needed to seek counsel for myself and that it is nothing wrong with opening up and talking with the right persons. Get your deliverance.

Why I’ve been “MIA.” Dealing with self and life challenges. I had to pull back, press pause, regroup, and restart. Practicing what I preach, I had to take a much needed self-care moment. My decision to take the COVID vaccination.

Time to make a turn. Develop and Transform your mind- set, speech, finances, health, relationship, and spirit. Sift out the trash and glean in the wealth. Surround yourself with people that will help you move into your wealthy place. It’s NOT just money.

Showing love and appreciation for all the men and women who unselfishly sacrificed their lives. And we want to thank and support all of the surviving spouses and their families

We learn 5 tips that will help us get through those moments in life when we want to give up.

The whistle has been blown, time out. Enough is enough!

The essence of a mother

In this episode I share 5 signs to help us recognize when it is time to leave the relationship. Exit, and keep walking. When is enough, enough?

3 Things that come with the transition into Spring. We move out of the 1. frozen season into the 2. blossoming and 3. creative season.

Free Yourself from whatever is holding you down. Free yourself from whatever is holding back. Free yourself from bondages, people, places, and things. Break free and Stay free!

In this week’s episode we talk about knowing, acknowledging, and embracing who you are. Stop allowing others to impede your life’s progression. Don’t let others get in your ear and cause you to draw back, be hindered or keep you from moving forward.

We will be discussing the importance of valuing who we are, self worth, how not to devalue ourselves and how to restore our self worth.

Sharing a few situations that may reveal you might just might be in toxic relationships. You can possibly salvage your relationships, let me show you how.

Improving one’s self to be a better you or are you obsessed with me , myself, and I?

Self-Sufficient, let me count the ways. Ladies, what can you do, that you really don’t need him to do? ZOOM ID 397 886 2908 for the Overcoming Being Overwhelmed event, Saturday, the 27th from 11am - 1pm (CST) via ZOOM.

1 Phileo or Philia love 2. Eros love 3. Agape love

Tips to recognize if we are overwhelmed and a few suggestions that might help us conquer

We are talking about determination. Sharing my week with you guys. You can do it...... stay focused.

We are talking about the importance of having life insurance.

1. Estate planning 2. Addiction 3. Bad debt 4 Abuse, 5 Quality time and a added BONUS........

It just might be the time to re-tweak, reorganize, revamp, restructure, and reevaluate our decision making process. Let’s take a look.

Talking about vision boards. What is a vision board and why it helps to have one.

Part 3; interview with Pastor “BJ” Johnson as she shares her Creative~Mind. Owner and CEO of BJ and Company, radio and television host, community activist, writer, producer, director of the stage play The King Uz and co-writer, producer, director of the stage play “Can’t Breathe” coming on 2021. Please check out her CD, “The King of Glory” on YouTube and CD baby.

Twelve (12) tips of advice or suggestions to help you co-parent through the holiday season with less stress.. It’s about the children, not about YOU and your selfish emotions. Can’t we all just get along.

What is purpose and passion? How to know the difference between the two and how to embrace and operate in each one.

It is important to have income from other sources. What are some ways we can generate extra income? Let’s sip and talk.

Special guest Bridgette Johnson shares her early years and life’s lessons. A true teachable moment. She speaks to the “start” in you. Touches on purpose and passion. Get ready for part II.

Don’t let the grinch of “singleness” rob you of your joy and peace. Here are a few tips to keep you CHEERFUL and not TEARFUL.

What to do if you have been blindsided or received a hit below the belt. Today I share 6 things to help us recover from that devastating blow we received.

Giving up is NOT an option! Call in the reinforcements, shift your attitude, don’t put all you eggs in one basket, keep building, use the negativity as building blocks

Are you able to be genuinely happy for others when you are stuck? Are you feeling some kind of way because you both were headed the same direction and they go there before you? Are you a hater or are you able to celebrate HIM/HER?

When and where should you introduce your children to your Boo? Should your children have a say, and if so, how much? How should you introduce them? Should there be guidelines, titles, rolls, and rules? Hummmm.......

In this episode we sip and talk about growing pains. How some of us are walking around living with anger, hurt, resentment, fear, etc. from what happened to us in the early years of life. We have been abused, mistreated, rejected, and dropped. We are wounded and some have disconnected from life. We have an I don’t care mindset. We are like walking time bombs..... waiting to explode.

On this episode we will learn, what is depression. How to recognize symptoms. What causes depression and how to cope and deal with depression.