Remarkable

Passive aggression open aggression and assertive aggression these are the three different types of anger that will refer to in this podcast this evening everybody.

In this conversation tonight we talked about fixed mindset as well as growth mindset and certain things you can do to change yourself from having to fix mindset to more to a growth mindset and some of the things that you kind of be aware of As you move forward and change your perspective and thinking in any circumstance in your life.

Tonight episode going details about rubble and what that really means and how you can distinguish the different signs and what to do and what not to do with no situations if you haven't counted it in your life.

Tonight we had a conversation about self care and my son joined me to talk about his self care and how that really means to him and how very important there really is for his life as we go further in details about this content he started explaining some details about You get upset about things you kind of got a cooled off in meditate.

Tonight topic talk about competitors of the pros and cons with it and also learning how to manage and how to deal with it in a positive factor in the society will be living is so much negativity in the world it's kind of hard to see the good in a lot of things when your society is full of negativity all the time there's a word that I want to add to this cynicism.

The conversation I was talked about tonight was physical activities then we talked about physical health diet exercises eating healthy dealing with sleep and how much sleep that you should intake during the night to help with your physical health.

This segment is talking about jealousy and different aspects it talks about the positive of it and the negative of it and what you can do to improve yourself in this podcast I gave you illustrations on how to put nobody's things and change your perspective of life to make a better tomorrow for yourself and your future.

Tonight Topic Mental Health the is spoked on a different disorders as well as deposit aspect of mental health and it talked a little bit about mental health and what you should be aware of and how to pay attention of the warning signs and how that therapy counseling and different mechanism kind of help you navigate through these different things that may be going on in your community or people that you may know in your family.

Just sneak preview of what's to come January 25,2022

Getting rid of toxic behavior

Bittersweet moments

Learn to stand on your own two feet

The expression is real for me

Gratitude and More Happiness 🤗🌸

My outlook on life overall for myself

Life after the fact is really painful

Heart to Heart Podcast my emotional and feeling are real ❤️.

Preview segment with other announcement.

Too Easy To Let People In

Big Hearts ❤️❤️❤️

Losing Love

Happy Moments

Stressful events

Living Alone

Having Found Myself just quick podcast to give you a insight.

In this segment I talk about the two parent home and being very fortunate and blessed to have that kind of structure in my life and going to details about all the love and appreciation that I've gotten through the time when things got very dark and very cloudy in my life.

In this segment I talked about childhood memories as well as childhood vacations it's a very sensible broadcast but I got through it.

Going back in time just reminiscing on the things I experiencing my life so my bittersweet and some are very amazing.

In this podcast I'm giving you a sneak preview about what you're about to expect when you dive into the soon release of layers of pain and as I continue to edit and correct and go through each chapter for the next month and a half I want you to continue to keep remarkable Queen inspiration it's a lot of footwork it takes a lot of hard work and dedication but I am willing and determined to get this done in the mighty name is Jesus God so I thank you for your love your prayers and your support for remarkable Queen inspiration have an amazing and of the last Monday evening take care.

Preview of what you are about to experience.🎙️✍️♥️

This was a celebration of broadcast I am very happy to announce that volume one part one is completed to God be the glory.

In this broadcast I talked about plans and goals and things that I really wanted to take hold over and really start to change in my life.

This broadcast was a celebration tonight all joy and all happiness everybody.

Tonight I talked about building and how I started from the ground up and how I'm going to keep moving from there.

The answer that I've been waiting for.

in this broadcast I talked about some things that I was feeling and things that I'm going through and I'm going to keep talking about it until I feel better.

in this thing going to talk about happiness and every inch of it and how that I really enjoy and really love the fact that feel this on a day-to-day basis the little as much as the big.

talked about or addressed at this point in my life.

Change make me feel different and give me a different perspective on life and learn how to maneuver things around 2016 at the end really change my life completely.

in this segment I talk about public speaking and how I struggle with it and how I was having a hard time articulating and verbalizing some of the things that I was feeling most people would call me modest shy and very quiet and know how to speak up but the more I start broadcasting the more I feel comfortable in my own voice I begin to voice a lot of things that I was feeling and all things I was dealing with and just speaking up for myself.

In the segment I talked about how I dealt with anxiety and how did I figure out and learn my trigger points.

In this segment I talked about what love really means.

what inspires me are different techniques that I have used over the years and how people have implemented some great things in my life and how it just really inspired me and encourage me to be a better version.

In this broadcast this evening I kind of give you a demonstration about some of the information that I feel and I can empower me.

This broadcast was a very sentimental broadcast.

I dedicate this broadcast to my loved ones the ones that are here in only two that remains.

what I know it's about this particular segment I basically talked about how I grow how I learned how I build and how I voice certain conversations and things that's not really important to me at this point what I'm learning in my older years is educating myself to come knowledgeable and be very vigilant and be a very good listener and certain things that needs to be said.

In the segment I talked about winter spring fall in summertime weather and any kind of lead into my favorite music of the type of music I listen to start with George Benson William downing William downing featuring chante Moore and I kind of just went all in with that content because it was taking me to that place that I haven't been in a very long time so I was on that roller coaster and it was a good feeling sensation.

In this segment I talked about my fears anxieties and things that suffering things that I struggle with and how I cope with them to this very day.

Learning how to cook is segment about varies people teaching me in my life.