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The Neurodiversity Fairy

The Neurodiversity Fairy

By Laura - The Neurodiversity Fairy

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Currently playing episode

Inner Child Healing and Integration Meditation

The Neurodiversity Fairy Sep 30, 2022

00:00
19:11
Release Limiting Beliefs Quantum leap Hypnosis

Release Limiting Beliefs Quantum leap Hypnosis

Relax with this beautiful hypnosis/meditation to heal rejection wounds.


In this empowering video, embark on a transformative journey to release limiting beliefs. 🦋🦋🦋 WANT TO HEAL MORE? COCOON from Empress Academy Cocoon is for people who are over feeling broken and unable to make changes in their lives. You are stuck on a loop of procrastination, fearing change and unable to change unhelpful coping mechanisms. Cocoon is a course for you to turn your life around 180’ and make true changes in your life…even if you have tried before, done all the therapy and have a shelf of self-help books that did fuck all. 🐛🐛🐛🐛 A deep, 8 week journey into you, your mental health, your trauma and your subconscious. This is a course for people who are tired of talking about their trauma and REALLY want to heal and remedy their lives, once and for all. Using coaching, hypnosis, meditation and shadow work, your debilitating and self-sabotaging behaviours are remedied once and for all. You will: Emerge from the cocoon as a happier and more confident person. Become self-empowered. Transform your relationship with yourself. Transform your relationships with others. Heal your maladaptive coping mechanisms, implementing heathy ones. Understand your behaviours. Understand your trauma Email: lauofattraction@ gmail.com for more information 🦋

Nov 28, 202313:45
Healing Rejection Wounds Meditation

Healing Rejection Wounds Meditation

Relax with this beautiful hypnosis/meditation to heal rejection wounds.


In this empowering video, embark on a transformative journey to reclaim your self-confidence and conquer imposter syndrome through the powerful practice of Emotional Freedom Techniques (EFT). Discover effective tapping methods, guided by expert insights, aimed at addressing self-doubt and nurturing a resilient self-image. Witness the steps to liberate yourself from limiting beliefs, boost confidence, and embrace your authentic self. Begin your path to inner strength and self-assurance today with this EFT healing session. 🦋🦋🦋 WANT TO HEAL MORE? COCOON from Empress Academy Cocoon is for people who are over feeling broken and unable to make changes in their lives. You are stuck on a loop of procrastination, fearing change and unable to change unhelpful coping mechanisms. Cocoon is a course for you to turn your life around 180’ and make true changes in your life…even if you have tried before, done all the therapy and have a shelf of self-help books that did fuck all. 🐛🐛🐛🐛 A deep, 8 week journey into you, your mental health, your trauma and your subconscious. This is a course for people who are tired of talking about their trauma and REALLY want to heal and remedy their lives, once and for all. Using coaching, hypnosis, meditation and shadow work, your debilitating and self-sabotaging behaviours are remedied once and for all. You will: Emerge from the cocoon as a happier and more confident person. Become self-empowered. Transform your relationship with yourself. Transform your relationships with others. Heal your maladaptive coping mechanisms, implementing heathy ones. Understand your behaviours. Understand your trauma Email: lauofattraction@ gmail.com for more information 🦋

Nov 08, 202316:22
Spiritual Awakening - Plant Medicines

Spiritual Awakening - Plant Medicines

Embark with me on a captivating exploration of the intertwined worlds of plant medicines, psychedelics, and spirituality in this podcast. Together, we'll unravel the profound impact and healing potential of these substances on our consciousness and delve into the merging paths of ancient wisdom and cutting-edge scientific insights. Join me on a transformative journey, where we'll uncover stories, experiences, and discussions that illuminate the therapeutic and spiritual dimensions of these substances, leading us to a deeper understanding of the mind and the soul.


WANT TO HEAL MORE? COCOON from Empress Academy Cocoon is for people who are over feeling broken and unable to make changes in their lives. You are stuck on a loop of procrastination, fearing change and unable to change unhelpful coping mechanisms. Cocoon is a course for you to turn your life around 180’ and make true changes in your life…even if you have tried before, done all the therapy and have a shelf of self-help books that did fuck all. 🐛🐛🐛🐛 A deep, 8 week journey into you, your mental health, your trauma and your subconscious. This is a course for people who are tired of talking about their trauma and REALLY want to heal and remedy their lives, once and for all. Using coaching, hypnosis, meditation and shadow work, your debilitating and self-sabotaging behaviours are remedied once and for all. You will: Emerge from the cocoon as a happier and more confident person. Become self-empowered. Transform your relationship with yourself. Transform your relationships with others. Heal your maladaptive coping mechanisms, implementing heathy ones. Understand your behaviours. Understand your trauma Email: lauofattraction@ gmail.com for more information 🦋

Nov 01, 202314:60
Creativity and Spirituality - Spiritual Awakening.

Creativity and Spirituality - Spiritual Awakening.

In this week's episode we explore the relationship between spirituality and creativity.


If you would like to learn more about my new healing programme, COCOON or get in touch, send me an email via lauofattraction@gmail.com


JOIN MY FREE FACEBOOK GROUP FOR COMMUNITY EVENTS, FREE TIPS AND OTHER COOL STUFF!

https://www.facebook.com/groups/611831456424594


Oct 04, 202315:37
Spiritual Awakening - Dark Night of the Soul

Spiritual Awakening - Dark Night of the Soul

In this week's episode we explore the phenomenon which is known in the spiritual community as a 'Dark Night of the Soul' or 'Tower Moment'. These times that come as a baptism of fire, leading you to a choice, to fall into victimhood, or to become, against all odds, victorious.


We look at the dangers of conspiracy theories, the role of isolation, and of course, what is a dark night of the soul.


If you would like to learn more about my new healing programme, COCOON or get in touch, send me an email via lauofattraction@gmail.com


JOIN MY FREE FACEBOOK GROUP FOR COMMUNITY EVENTS, FREE TIPS AND OTHER COOL STUFF!

https://www.facebook.com/groups/611831456424594

Sep 23, 202317:04
Spiritual Awakenings - How a crises can be the best thing that ever happened to you...With Dave the Blind Poet

Spiritual Awakenings - How a crises can be the best thing that ever happened to you...With Dave the Blind Poet

In this week's episode we explore the phenomenon which is known in the spiritual community as a 'Dark Night of the Soul' or 'Tower Moment'. These times that come as a baptism of fire, leading you to a choice, to fall into victimhood, or to become, against all odds, victorious.


In this podcast, we welcome Dave 'The Blind Poet', an award winning poet, author and advocate for the blind. Dave started to lose his sight to Retinitis Pigementosa in 2014 which has left him severely sight impaired. In this episode we discuss Dave's journey, how he overcame his challenges, the role of a crises in a self-empowering spiritual journey, as well as getting to hear some of Dave's beautiful poetry.

Sep 02, 202301:00:28
Spiritual Awakening - The Signs and Symptoms.

Spiritual Awakening - The Signs and Symptoms.

In this episode we are looking at the signs and symptoms of a #spiritualawakening - including the #1111awakening #angelnumbers and all the other interesting things the #universe and #God sends you to remind you that you are not alone!
-
In this #podcast I discuss my own experiences, common #signs, how you can speak to your #guides and help you to confirm if you are #awakening.


NEXT WEEK WE WELCOME SPECIAL GUEST FOR A VIDEO INTERVIEW! DAVE THE BLIND POET!

Aug 31, 202320:57
*BONUS* Self-Love Subliminal - OCEAN SOUNDS

*BONUS* Self-Love Subliminal - OCEAN SOUNDS

  1. I am worthy of love and kindness, just as I am.
  2. I embrace my uniqueness and celebrate my individuality.
  3. I love and accept myself unconditionally.
  4. I prioritize self-care and make time for activities that bring me joy.
  5. I forgive myself for past mistakes and release any self-judgment.
  6. I radiate confidence and believe in my abilities.
  7. I am deserving of happiness, love, and success.
  8. I am enough, and I am worthy of all the good things life has to offer.
  9. I treat myself with kindness and speak to myself with compassion.
  10. My self-worth is not dependent on the opinions of others.
  11. I honor my boundaries and communicate my needs with respect.
  12. I am deserving of love and respect in all of my relationships.
  13. I trust myself to make decisions that are in alignment with my highest good.
  14. I am a masterpiece in progress, constantly growing and evolving.
  15. I choose thoughts that empower and uplift me.
  16. I am confident in my own skin and embrace my body with love.
  17. I am grateful for the person I am becoming.
  18. I let go of self-doubt and step into my authentic power.

  19. IF YOU WOULD LIKE A PERSONALISED SUBLIMINAL WITH YOUR VOICE, CONTACT LAUOFATTRACTION@GMAIL.COM FOR DETAILS.

Aug 28, 202330:50
MERCURY RETROGRADE SUBLIMINAL

MERCURY RETROGRADE SUBLIMINAL

here's a list of affirmations for a subliminal track focused on navigating Mercury retrograde:

  1. I am adaptable and flexible, flowing with the changes during Mercury retrograde.
  2. I embrace the opportunity to reflect, review, and realign my goals.
  3. Communication challenges are opportunities for me to practice patience and understanding.
  4. I attract positive outcomes and solutions even during Mercury retrograde.
  5. My intuition guides me to make the right decisions during this period.
  6. I release any fear or anxiety associated with Mercury retrograde and welcome its lessons.
  7. I trust in the divine timing of the universe, knowing that everything is unfolding as it should.
  8. I use this time to refine and enhance my plans, making them even stronger.
  9. I maintain a sense of calm and harmony within myself, regardless of external circumstances.
  10. I am resilient and capable of handling any challenges that may arise during Mercury retrograde.
  11. I communicate my needs and intentions clearly and effectively.
  12. I attract harmonious relationships and interactions, even during times of retrograde.
Aug 23, 202316:60
Spiritual Awakenings - Across Cultures

Spiritual Awakenings - Across Cultures

#psychology #relationshipadvice #consciousdating
Thank you for watching!
I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism.
-
If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details.
COVEN is for curious, open minded and deliciously weird humans who want to co-create with the universe. Allowing you to create a life of magick, mysticism and beautiful divine mayhem. Email me for details of this in depth 9 week course.
-
EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM
-
Follow me on my social media:
https://facebook.com/lauofattractionl...
https://instagram.com/lauattraction
https://instagram.com/empresstarotista
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra…
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra…

Aug 20, 202308:00
Spiritual Awakening - How it began?

Spiritual Awakening - How it began?

#psychology #relationshipadvice #consciousdating
Thank you for watching!
I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism.
-
If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details.



COVEN is for curious, open minded and deliciously weird humans who want to co-create with the universe. Allowing you to create a life of magick, mysticism and beautiful divine mayhem. Email me for details of this in depth 9 week course.
-
EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM
-
Follow me on my social media:
https://facebook.com/lauofattractionl...
https://instagram.com/lauattraction

https://instagram.com/empresstarotista


---
Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra…

Aug 12, 202317:33
4 signs of a conscious relationship.

4 signs of a conscious relationship.

#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction

May 11, 202312:42
What is an attachment style and how does it affect your relationships?

What is an attachment style and how does it affect your relationships?

#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction

May 05, 202318:25
7 Stages of trauma bonding and toxic relationships.

7 Stages of trauma bonding and toxic relationships.

#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction

May 01, 202308:50
The id, ego and super ego: welcome to the conscious and unconscious.
Apr 12, 202314:27
Projection and your self-image
Jan 27, 202315:12
Positive Self Image Subliminal | InLightened By Lau

Positive Self Image Subliminal | InLightened By Lau

am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way.
.
As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it!
.
If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction


This subliminal was made for a client, based on their limited beliefs. I you are interested in working with me or would like a track made for you, just get in touch. lauofattraction@gmail.com


Affirmations Included: 

I am capable

I am worthy of love

I am respected

I am desirable 

I am accepted

My family accept me

I am safe in public

I am loved 

People like me

I deserve to have my needs met

I deserve to have my boundaries respected 

I am unlimited

I am competent

I am good enough

I deserve good things

I am attractive

I am smart

I am strong

I am capable

I am caring

I am empathic

I am respectful

Children like me

I am good at my hobbies





Jan 20, 202317:08
The Potent Energy of Sex
Jan 20, 202314:25
Calling in Your Twinflame Subliminal.
Dec 29, 202200:26
A happy or crappy Christmas?
Dec 16, 202214:25
Twinflames, Plant Medicine and Ascending - Laura, Nick and Debra
Dec 11, 202201:55:24
Why Vulnerability is Your Strength.

Why Vulnerability is Your Strength.

I think people are terrified to be vulnerable; today I talk about my own journey to be vulnerable, how it's a strength and how to be vulnerable in a 'safe' way. 


Dec 02, 202218:53
The Core Wounds of Abandonment and Rejection
Nov 25, 202227:42
My Story(?) | Healing | Things I have Learnt

My Story(?) | Healing | Things I have Learnt

'From Broken to Inspiration' a video with more of my story - https://www.youtube.com/watch?v=uwz8u4y63wI&t=209s

-

I am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way.
.
As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it!
.
If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction

-


Nov 18, 202221:11
Abundance Live Meditation by the Beach!

Abundance Live Meditation by the Beach!

A live law of attraction meditation by the sea! 


NEW SUBSCRIPTION BASED SERVICE WITH MONTHLY NEW CONTENT, JUST FOR YOU! **ONLY £2.99**


If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below:  www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial

To learn more watch my videos about trauma -

How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s

Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s

NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s

Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s

How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s

Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s

Nov 18, 202239:06
Trauma Release Subliminal Affirmation Track - InLightened by Lau

Trauma Release Subliminal Affirmation Track - InLightened by Lau

EXCLUSIVE FOR SUBSCRIPTION MEMBERS!*
BRAND NEW TRAUMA RELEASE SUBLIMINAL TRACK.

Affirmations Included:

I am happy

I am healthy

My body releases trauma easily.

I breathe deeply.

My body relaxes daily, with ease.

I feel good in my body.

My body releases stress easily.

I support my body to feel good and my body supports me to feel good.

I eat healthily

I breathe deeply naturally

My body stays in a relaxed position daily. 

My muscles release tension.

I am fit.

I eat well.

I sleep well.

I am content.

My body is calm.

My body is strong.

My body releases tension easily.

My body releases excess weight easily.

My body feels good to be in.

My body moves easily.

My body is fit and strong.

I am well.

I am healthy.

I am vibrant.

I have vitality.

I sleep well.

I fall asleep easily.

I wake up feeling refreshed.

I stop when I am tired.

I go easily throughout the day.

I am relaxed.

I am aware.

I am peaceful.

I have good posture.

My skin is clean and fresh.

My eyes are bright.

I look well.

I feel well.

I am well.

My body is healthy and strong.

I feel good.

I breathe deeply into my stomach.

I release tension easily from my body.

I feel good in my body, I feel healthy.

I look after my body well.

I eat good food, I drink water, I relax daily.

I meditate easily

I enter trance well.

I release excess stress.

I release anything that doesn't serve me.

I am happy, healthy, well, positive, relaxed.

I am happy.
-
If you want to access this exclusive content, sign up to new subscription service for just £2.99 a month to get access to the back catalogue of exclusive subliminal, hypnosis tracks and meditation music, PLUS new content every month!
-
Each month a subscriber will also win a track creation of their choice!
-
Only available on
@Patreon and @Spotify.
-
To Sign Up:
www.anchor.fm/lauofattraction
www.patreon.com/lauofattraction

Nov 16, 202215:45
Positive Affirmations | InLightened By Lau | Subliminal | 432Hz

Positive Affirmations | InLightened By Lau | Subliminal | 432Hz

I am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way.
.
As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it!
.
If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction

Nov 12, 202209:25
How to support my neurodivergent or traumatised partner?

How to support my neurodivergent or traumatised partner?

Today we look at some top tips to help you to deal and communicate with your partner if they have neurodivergence or trauma. 


If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!  


If you would like a FREE 15 min initial coaching call - message me now!  


You can find me via the links below:  www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial


To learn more watch my videos about trauma -

How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s

Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s

NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s

Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s

How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s

Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s

Nov 11, 202224:52
Why do traumatised people struggle with their weight? PTSD | Effects of Trauma on the Brain & Body | Trauma Release for Weightloss and Health | Fatloss | Somatic Healing | ACE Scores
Oct 28, 202226:49
How to manage PTSD?
Oct 21, 202220:10
Energetic CordCutting Meditation | EnergyWork | Calling Your Power Back | Negative Attachment Removal
Oct 17, 202210:18
What are intrusive thoughts?
Oct 07, 202233:18
Shadow Work: Meet the Demon Within.

Shadow Work: Meet the Demon Within.

Are you ready to meet the demon within you? To shake hands with your shadow self and integrate it fully? 

You may not be ready, and if you're not, that's ok! This work isn't for the faint hearted. 

For some of you though, I know you're ready and I know now is the time for you to bring your darkness into the light and make friends with your inner demon...i promise they don't bite...hard. 


Sep 30, 202238:36
Inner Child Healing and Integration Meditation
Sep 30, 202219:11
How to deal with fear?

How to deal with fear?

What is fear? How can we manage it and what can we do to avoid allowing fear to control our lives? 



Sep 23, 202214:31
How to heal your gut to heal your mind.

How to heal your gut to heal your mind.

In today's episode we talk about how the brain is affected by your gut and how food, diet and gut health ALL affect your mental health. 

To learn more watch  -  https://www.youtube.com/watch?v=Jz-iTf76U6s&t=6s



How to meditate? Video

Meditation Playlist

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below:  www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial

Other Links including booking an appointment, buying me a coffee and purchasing an ebook!

To learn more watch my videos about trauma -

How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s

CPTSD - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s

Sep 16, 202225:33
Healing Trauma Through the Body. Somatic Healing | Purging | Spiritual Meaning of Pain.
Sep 09, 202224:57
How to have boundaries?
Sep 02, 202221:59
Does Growth Have To Be Painful?

Does Growth Have To Be Painful?

In this week's #podcast I talk about #spiritualgrowth, the nature of the #eternalself and the #humancondition.
.
I use #TheTowerCard in #Tarot to look at how the #darknightofthesoul comes in and how most people HAVE to suffer in life to learn their #lessons that their #soul requires.
.
If you have any questions after listening, as this is a BIG topic and I discuss some pretty high level #esoteric and #spiritual #wisdom in this, chuck me a DM and let me know if you trip up on anything!


Video mentioned in podcast: https://www.youtube.com/watch?v=3vvPRPAsjX0&t=223s

Aug 26, 202221:02
The Divine Energies - Masculine and Feminine

The Divine Energies - Masculine and Feminine

Today I discuss the divine masculine and feminine energies, why they are important, what their qualities are and how we can recognise if we are out of them. 

Aug 19, 202227:25
Happy National Relaxation Day!

Happy National Relaxation Day!

In today's episode, we talk about how stress works in the body, what it causes, how to shift from fight or flight, to rest and digest, the benefits of this and what we can do to relax! This episode is a doozy!!

Aug 13, 202226:39
Neurodivergency and trauma are intrinsically linked...I said what I said.

Neurodivergency and trauma are intrinsically linked...I said what I said.

Today we talk about the causes and symptoms of neurodivergency and trauma, and how they are related.

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!  If you would like a FREE 15 min initial coaching call - message me now!  You can find me via the links below:  www.lauofattraction.co.uk www.instagram.com/lauattraction www.facebook.com/lauofattractionlifecoaching Tik Tok - @lauofattraction


To learn more watch my videos about trauma - 

Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s

NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s

Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s

How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s

Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s



Links to information:

https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/

https://www.nhs.uk/conditions/autism/signs/children/

https://www.bdadyslexia.org.uk/news/new-guidance-neurodiversity-in-the-workplace#:~:text=it%20is%20estimated%20that%20around,%2C%20Autism%2C%20Dyslexia%20and%20Dyspraxia.

https://www.webmd.com/brain/autism/news/20110711/birth-complications-linked-to-autism

https://www.thevillarifirm.com/2020/12/can-a-birth-injury-cause-adhd/#:~:text=A%20study%20conducted%20by%20numerous,commonly%20during%20labor%20or%20delivery.




Jul 29, 202215:12
Comfortability is the Death of Growth.

Comfortability is the Death of Growth.

Today we discuss how comfort leads us to become stuck in patterns in our lives that don't serve us, from trauma to boredom, depending on your history. 

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction


Jul 22, 202208:42
Supporting Someone with Triggers and Trauma.

Supporting Someone with Triggers and Trauma.

What is stress? (Video Mentioned) - https://www.youtube.com/watch?v=B0olHYD7ccI&t=26s


How can we help a triggered person?

How do triggers come about and why?


TW: I discuss childhood abuse, rape, trauma and other sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :D


If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jul 15, 202238:18
Dealing with Triggers - What are they? How to respond when triggered? Working out your triggers and tips to help!

Dealing with Triggers - What are they? How to respond when triggered? Working out your triggers and tips to help!

Vagus Nerve Exercise - https://www.youtube.com/watch?v=pPcp1xNTKd4&t=257s

Being triggered comes with trauma and it can reek havoc in our relationships. Particularly relationships which don't deserve the fallout from your past trauma. 

Nothing productive happens after a trigger...so how can we recognise them, manage them and heal our trauma? 

I break down some of this in today's episode. 

TW: sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :D

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jul 08, 202216:00
Healing Trauma - Somatic Healing, Inner Child Work and Trauma Timelines.

Healing Trauma - Somatic Healing, Inner Child Work and Trauma Timelines.

What is trauma?

How does it come about and why?

What can we do to help it?

In today's episode we talk about different forms of healing, how to do 'the work' and a few techniques you can start with at home.  If you're the generational curse breaker, the black sheep or the wounded healer - this one is for you! 

TW: I discuss self-harm, abuse, drug addiction, trauma and other sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :D


If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jul 01, 202232:49
How to stop self-sabotaging.

How to stop self-sabotaging.

What is self-sabotage? Why do we do it? How does it manifest and what can we do to stop it?
We look at all of the above in today's podcast and give you some practical tips to get you to be your best self! 

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jun 17, 202216:07
Ending the stigma of mental health.

Ending the stigma of mental health.

There is a lot of stigma for mental health issues, particularly for the more severe conditions. The case with Amber Heard has created more stigma for people with MH issues and so I wanted to give some tips on how to help a loved one with a condition, or if you are struggling. 

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jun 10, 202224:33
The BEST morning routine for THE BEST REST of the day!

The BEST morning routine for THE BEST REST of the day!

Today we look at an ideal morning routine, what to do, what not to do and how to make yourself your own experiment to get YOUR best life! 

Today we discuss Ayurvedic dental techniques, affirmations, mantras and mental health. 

Read Laura's Article in the HUFFPOST - https://www.huffingtonpost.co.uk/entry/mistakes-made-in-mornings_uk_60d49410e4b0da66c2dccfce

Thank you for listening! 

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

Jun 03, 202227:58
*NEW SERIES* The Power of Positivity

*NEW SERIES* The Power of Positivity

Thank you for listening! 

Today's episode is all about how positivity can help us to be happy!

If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!

If you would like a FREE 15 min initial coaching call - message me now!

You can find me via the links below: 
www.lauofattraction.co.uk
www.instagram.com/lauattraction
www.facebook.com/lauofattractionlifecoaching
Tik Tok - @lauofattraction

May 27, 202215:48