Health Matters with Laura Kopec

Health Matters with Laura Kopec

By Laura Kopec
Health Matters focuses on matters of health, and why our health matters and how we can take matters of our health into our own hands. Join your host Laura Kopec, Traditional Naturopath, Functional Nutritionist and Functional Genetic Specialist.
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How To Eat Dairy
Join Laura Kopec as she discusses How to Eat Dairy and the importance of food as a part of our health and wellness. Take a new and fresh look at cow dairy in an easy to understand way and how it might impact your health.
17:29
April 15, 2020
Covid-19: Day 0, What We Can Do Before Infection
Join Laura Kopec as she discusses Covid 19: Day 0: What Can We Do Before Infection to help us understand the impact of our nutrition and our genetics, and how we can take action to flatten our own curve.
20:07
April 7, 2020
Why Diet Matters
Join Laura Kopec as she discusses Why Diet Matters to our health and the importance of food as a part of our health and wellness. Take a new and fresh look at why food matters in an easy to understand way and how it might impact your health.
11:26
April 4, 2020
The Three Pillars of Health
Join Laura Kopec in a brief overview of the three pillars of health. These three areas diet and life style, microbiome, and genetics help us understand that our health and wellness is complex and also easy to understand.
06:31
April 3, 2020