Mental illness is more common than you think. 1 in 5 adults experience mental illness. My goal is to not only raise awareness but bring some normalcy. We are not the crazies you see in movies. We are your family, neighbors, teachers, friends. We are every day people.
It can be hard to tell family and loved ones about your diagnosis. In this episode, I give some advice on how to tell them. I also give some expectations of your friends and family that your choose to tell.
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