Life Lessons with Lau

Heartbreaks... soul-crushing and often, debilitating. You've probably experienced one at some point or are going through one right now.

In this episode, I share 5 things you can do to recover from a heartbreak, based on my experience.

Enjoy!

Hey lovelies! I'm starting a new series called 'Unscripted' where I share things I'm currently reflecting on. Our first topic in this series is about busting some myths about introverts, and how we (yes, I am one!) view the world.

Enjoy!

Marriage is beautiful, but like most things in life, it's not without its challenges. In this episode, I share 7 major lessons I have learnt (and am still learning) in these past 325 days of being married.

Disclaimer: This is NOT marriage advice. These are simply my learnings so far.

Enjoy!

Rejection hurts.

Whether it's in our careers, love lives, or personal ambitions, rejection stings. But hey! It's not the end of the world! In this episode, I talk about dealing with rejection - how to bounce back, learn from it, and grow stronger.

Ever felt like friendship in your 30s is a whole new ballgame? In this episode, I share what I’m learning about nurturing connections as a woman in her 30s.

Enjoy!

Being the first-born daughter in a typical African household can be challenging. There are often unique expectations and responsibilities placed upon you. You often bear the weight of enormous expectations- from taking on caregiving roles to supporting your family, sometimes, financially.

In this episode, I talk about the impacts of the African firstborn daughter syndrome and some key lessons I have learnt (and am still learning) as a firstborn daughter myself.