Le Haute Paire

Episode 004 – Reclaiming My Time

An episode of Le Haute Paire

By Jaz Daigle
This bi-weekly podcast is an extension of the blog, Le Haute Jaz, where hosts Jaz & Tav share their thoughts opinions on everything from love, music, traveling & hot topics!
Available on 10 platforms
Episode 018 - Destigmatizing Therapy
We're diving into a deep topic on this episode of 'Le Haute Paire' with one of my friends! Mallory and I are talking about our mental health wellness journey; how we've grown because we allowed ourselves to be vulnerable and talk about the hard things. We also shared a few laughs, busted up some myths and she even shared some news about a few dope upcoming events! Grab a mug of coffee or tea, take a listen and be sure to leave us your feedback!
42:54
December 11, 2018
Episode 017 - Oh November
Hey y'all! We are back with another episode of 'Le Haute Paire'!! My cousin is back on the mic with me and it feels like home, and y'all know we had to go in on some current events as well as share some ways to respectfully hold your ground during the holidays. Thanksgiving is next week and you might have some people at the dinner table who need a clapback so we shared some tips on how to do that and avoid getting smacked by your parents. We also discussed some election results, victories and upsets and how this is an exciting time for Dems! We even touched on some of the tragedies that have occurred in California recently and wanted to share some resources with y'all in case you feel inclined to contribute to the wildfire relief efforts. Remember to keep not only those who have had to evacuate the area in your thoughts and prayers, but the brave women and men who the emergency personnel, and those volunteering their time to fight the fires.
50:53
November 13, 2018
Ep 016 - It's Okay Not to be Okay, but Don't Stay That Way
This is a special episode of 'Le Haute Paire'! It's Halloween this week so I'm sharing some of my fun memories and why I'm still not a fan of scary movies, but I also get to interview a really awesome author/executive trainer/professor/global speaker/Wonder Woman! Orobosa Owie is joining me for this episode and we're talking about how it's okay not to be okay, but that you shouldn't stay that way.
36:36
October 30, 2018
Episode 015 - Pressure
Hey y'all! We're back again with another episode of Le Haute Paire, and once again we're touching on a deep topic. Pressure. It's something we deal with when it comes to society, our family, friends, strangers on social media, it's honestly everywhere. We discussed some of the pressures that we as women face, and other pressures that we had to deal with growing up. We know that these weren't the only ones who had to deal with them, and we hope that our discussion and tips help you deal with the pressures you're facing, or at least open your eyes and spark the conversation on how to best deal with them. We'd love to hear from y'all so feel free to comment below or send us a message! Instagram & Twitter - @lehautepaire, @andallthatjazie, @msbeaut
1:05:44
October 2, 2018
Episode 014 - Bullying
We're back with another episode and this one's another heavy topic: bullying. Yesterday was 'World Suicide Prevention Day' and we thought what better time to talk about this than now. We see it in the news all the time, kids committing suicide because they were bullied, adults carrying that hurt from their younger years and lashing out and even bullying in the workplace. This is a topic that we as a society know all too well, whether you were the bully or if you were bullied this episode is for you. Please feel free to join the conversation by messaging us on Instagram or Twitter.
41:26
September 11, 2018
Episode 013 - Taboo Topics in the Black Community
Just as the title of this blog post suggests, we're talking about topics that are typically seen as taboo in the Black community. Therapy, domestic violence and predators are just a few of the things we're discussing as well as the all day event that was Auntie Aretha's (fune)ral. So grab your coffee or tea and hit play below! Don't forget that you can join the conversation by leaving us comments below or reaching out to us on our social media platforms, Twitter and Instagram.
43:51
September 4, 2018
Episode 012 - Relationship Goals
We were gone for a minute, now we're back with the jump-off…well more like a new podcast episode. We took a bit of a break, but we're back and talking about one of our favorite topics. Relationships. We're talking about some of the things we need in relationships, a "King" vs "Prince Charming", how some of our favorite R&B bops from the 90's were actually trash, and of course some of our favorite celebrity couples. So do yourself a favor and pour yourself a cup of tea (or fix a glass of sweet tea if you're in the South like us) and get ready to nod along and yell at your speaker/computer/headphones/whatever device you use to listen to this episode.
30:17
July 31, 2018
Ep 011 - I Am Not My Hair
This week's podcast is about a topic near and dear to a lot women's hearts. Hair. Tav and I dive deep into the world of natural hair, weaves and perms oh my! We talk about products that remind us of our childhood, products we love today; and we even discuss weaves vs extensions (spoiler alert: THEY'RE THE SAME THING).
36:56
March 27, 2018
Ep 010 - Party with Your Boots On
Hey y'all! We're back with another episode of Le Haute Paire, and this episode is kind of a continuation of last week's post! We shared some tips on how to get the most of out of a trip to the rodeo as well as some of our favorite rodeo memories. Tav talked about the time when she witnessed Patti LaBelle throw her shoe in person, and I even mentioned the time my ex won me a stuffed Nemo that was almost as big as me! We also talked about our favorite rodeo concerts and of course, Selena's famous one came up.
31:33
March 13, 2018
Ep 009 - Police Lives Matter Too?
We're back with another episode of 'Le Haute Paire', and this week's episode is one that's close to my heart. The topic of police brutality, especially in minority communities has been a hot topic these past few years. It's not something that's new, people are just speaking up more often about it now. Whether it's because we're fed up or because social media has allowed us to let the world see what's been going on this topic has been in the news quite a bit recently. I wanted to bring on two guests I think were perfect for this topic. Not only are they adults that I've looked up to my whole life because they're my aunt and uncle, but they have decades of peace officer experience between the two of them. Almost 40 years in fact. I wanted them to come on because people have misconstrued the 'Black Lives Matter' message and movement, and I knew that they could set it straight and in a way that everyone could understand.
54:40
February 27, 2018
Ep 008 - Girl Talk
We're back at it again with another episode of 'Le Haute Paire'!! This week's episode is exactly what my spirit needed, a little bit of girl talk! We were joined by Jae and Jordan, two wonderful ladies who dropped gems on a wide variety of topics. So take check out the episode below and listen to us go in on John Gray's 'Spirit of a Wife' sermon, our current beauty routines, the 'Times Up' movement and more!
46:40
February 13, 2018
Ep 007 - Taking it back Tuesday
We know it's a new year, but we wanted to take it back a bit...well a lot! This episode is all about our childhood and how we grew up. From the reason behind why Jaz now avoids top bunks to Tav getting chased by bees while selling "perfume" (baby food jars filled with flowers and water) we have it all!
33:38
January 30, 2018
Episode 006 - Dating as a Millennial
We took a different approach with this week's episode, and decided to only talk about one thing. Relationships. Whether you're swiping right on a Tinderella or Fella or you have the movie worthy meet cute, this episode is for you!
51:16
January 16, 2018
Episode 005 – New Year New Me
Hey y’all and happy new year! We’re back with a new episode for the new year, and we even have a guest host helping us out.  Bianca sat down with us and discussed her health transformation, and even gave us fitness tips.  We also talked about having a healthy mind, finances and relationships!  Take […] The post Le Haute Paire – EP 005 – New Year New Me appeared first on Le Haute Jaz.
39:07
January 2, 2018
Episode 004 – Reclaiming My Time
We’re back at it again with another episode of ‘Le Haute Paire’, and this one’s a recap of the year.  Between highs like Black Girl Magic/Black Boy Joy and all of the men in power being outed for their sexual misconduct, and lows like the repealing of Net Neutrality we had a lot to […] The post LE HAUTE PAIRE – EP 004 – Reclaiming My Time appeared first on Le Haute Jaz.
39:29
December 19, 2017
Episode 003 – Gobble Gobble
And I’m back like I never left with another episode of ‘Le Haute Paire’!! We have a holiday episode for y’all this time that we recorded right before Thanksgiving so it’s full of our favorite dishes and holiday traditions.  We also shared some of our holiday staples as far as music goes, so please feel […] The post Le Haute Paire – Ep 003 – Gobble Gobble appeared first on Le Haute Jaz.
32:36
November 28, 2017
Episode 002 – Gumbo
I know it’s been a few weeks since the last ‘Le Haute Paire’ episode, but we got some pretty good feedback and decided to keep recording!  The title of this week’s episode is “Gumbo” because we have a whole lot of goodness in it and we hope y’all like it!  We’re touching on a […] The post Le Haute Paire – Ep002 – Gumbo appeared first on Le Haute Jaz.
27:05
November 14, 2017
Episode 001 - Pilot
I know I usually share a song or a playlist with you guys on Tuneage Tuesday, but this week is going to be something a little bit different.  This is a new venture for me, but something I’m really excited about.  I’ve been a fan of podcasts for a while, but I wasn’t sure […] The post Tuneage Tuesday – Le Haute Paire, A Podcast appeared first on Le Haute Jaz.
32:45
October 3, 2017
Make your own podcast for free with Anchor!