How to Choose Clean Makeup Brands

Choosing safe and healthy makeup Is harder than it should be - let's simplify it! We all know that generic, drug-store makeup is full of toxins and things that are not good for our skin or for the world. But even makeup that is labeled as "clean", "organic", or "non-toxic" can have hidden chemicals that affect our health and hormones. In this episode, we talk about how to research product ingredients, ingredients to look for and avoid, and which products I like for both safe ingredients and great performance.

In this episode, you will learn more about:

Which chemicals to look out for and why
How even certified products can end up with forever chemicals (PFAS)
Great products that work well and are made with ethical and safe ingredients

Bands mentioned in this episode:

Yuka App
Aisling Organics
Fit Glow Beauty
Crunchi $10 off coupon
Rejuva Minerals (liked ingredients, but had PFAS)

Chemicals & ingredients mentioned in this episode:

Phenoxythanol
Cyclopentasiloxane
Dioxins
Petroleum
Polybutene
MOSHS
Polyethylene:
Fragrance
Talc
Phthalate
Parabens
DEP
DBP
DEHP
Titanium Dioxide (you want it to be non-nano)

Additional Resources:

Switch & Ditch Guide

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Rowe Casa Organics: LEAHB for 20% off

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Real Mushroom extracts: LEAH10

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Mushroom coffee

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider. Some of these links contain affiliate links.

Episode 73: How to Optimize Your Metabolism

Balancing Hormones NaturallyBy Leah BrueggemannAug 22, 2022