I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!
In this episode, I talk about how you can change your default reaction to the belief that nothing is really going right in your life and that you aren't *winning* at anything. I have an interesting story of how this came up for me that I share as well. Hoping it gives you some inspiration to challenge your defaults 💖. My friends offer: http://www.jaimeboots.com/maedays
In this episode, I talk about how I used the knowledge of my own astrology to discover why I've been feeling so bad these past few days and how to use that information to shift and heal. Astrology can help you turn your depression and anxiety into superpowers that give you keen insight that others can't as readily see.