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Our Life Well Lived

Our Life Well Lived

By Leanne Hintz
Created by Leanne Hintz, Our Life Well Lived, is a place and space for all things related to living well! This is a place to learn and discover … a place to grow … a place of inspiration … a place of encouragement (and maybe even the occasional shove to just GET moving) … there will ALWAYS be a takeaway … I have MUCH to give … MUCH to share … come … listen … learn … then get going on your next tiny step towards the person you want to be and the life you want to create.
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Let's Get Intentional

Our Life Well Lived

Let's Get Intentional

Our Life Well Lived

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Make the List
In this episode, I talk about the importance (and challenge) of "making the list." Be sure to check out the original post from the blog: Make the List If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:19
July 20, 2021
Be a Good Steward
In this episode I take a few minutes to talk about the importance of being a good steward of the time we are given. Be sure to check out the original post from the blog: Be a Good Steward If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here In this episode, I mentioned Automating, Scheduling, my day planner, and Making Things Easier for Your Future Self. Be sure to check these pieces out as well!  Thanks SO MUCH for being here!
05:39
June 6, 2021
Getting Clear on What We Want
In this episode, I encourage listeners to "get clear" on what it is they want for their lives.  Be sure to check out the original post from the blog: Getting Clear On What We Want If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:54
April 12, 2021
I Can (Still) ...
In this episode, I take a quick minute to remind us all about what we can STILL do (despite continuing to live in a pandemic) ... I encourage you to head over to my website to get your "I Can ..." worksheet (just click on the original post link below)! Be sure to check out the original post from the blog: I Can (Still) If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
04:25
March 28, 2021
Getting Back to Happy
In this piece I provide a simple framework for "getting back to happy," while also advocating for a consistent and ongoing happiness "practice" or "habit." Be sure to check out the original post from the blog: Getting Back to Happy and here's the link to my favourite planner.  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
11:14
March 20, 2021
Even Better
In this episode, I share "Even Better," a piece I wrote in March 2020. Sometimes, we can't help who we are ... let's celebrate more of who we are ... let's be who we are! Be sure to check out the original post from the blog: Even Better If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
14:13
March 8, 2021
Change It
Is there something in your life that you need to change? Some area of discontent? Something you're not satisfied with? Listen in for some encouragement ... and the "push" you need (I hope) to make the change.  Be sure to check out the original post from the blog: Change It Ready to do some reflecting? Here's the post for the Change It Worksheet. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
05:30
February 28, 2021
I've Got This
In this episode, I share a piece I wrote recently: I've Got This. In this piece, I strongly encourage readers and listeners to consider where they've come from and what they've been through, believing they've "got" whatever comes next. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:20
February 26, 2021
It's Time To Dig
In this episode, I challenge you to think about your passion ... your purpose ... what sets your soul on fire. If you don't know what your passions are or what your purpose is (or you can't remember), it's time to dig! Be sure to check out the original post from the blog: It's Time to Dig If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
11:16
February 19, 2021
I See You
In this episode, I share a piece I wrote recently about the importance of being "seen" and "seeing" others.  Be sure to check out the original post from the blog: I See You If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
10:03
February 15, 2021
21 in 2021
In this episode, I talk about Gretchen Rubin's concept of 21 in 2021, sharing a few items from my own 21 in 2021 list, as well as many ideas of how you can get going on your own versions of 21 in 2021 TODAY!  Be sure to check out the original post from the blog: 21 in 2021 If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:55
February 7, 2021
The Road to Here
In this episode I talk a little bit about "the road to here," which just happens to be the title of my latest book. Snag your copy of The Road to Here on amazon.ca and get building the life you want TODAY! If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:05
February 6, 2021
The Important List
In this episode, I invite you to consider (and make a list) of the things that are important to you. The next step, of course, is taking action, making time for the things on your list all the days of your life!  Here's the link to the original piece on my blog: The Important List; this piece is also in my book, Our Life Well Lived: A Compilation (available on amazon.ca). If you're ready to start drafting your own important lists, here's some worksheets to help you along. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
10:58
January 29, 2021
Me First ... Again
In this episode, I tout the importance of "Me First" once again, encouraging you to take even ONE tiny step to care for YOURSELF today (set a SMART Goal today to get going)!  Be sure to also check out Me First over on my blog, and if you're ready to get going on your own version of "me first" here's a worksheet to get you started. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
15:51
January 23, 2021
What Lights You Up?
In this episode, I challenge listeners to think about the things that they love ... the things that excite them ... the things that light them up ...  Be sure to check out the original post from the blog: What Lights You Up? If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
06:24
January 17, 2021
Our Thoughts Create Our Experience
In this episode, I talk about some of the distorted ways we view our circumstances (and how these, in turn, impact the quality of our life).  For more on this topic check out Our Thoughts Create Our Experience and The Three-Column Technique for Untwisting Our Thinking over on the Our Life Well Lived - Leanne Hintz blog. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:51
January 16, 2021
One of My Loves
In this episode, I talk about one of my loves, which just happens to be goal-setting! Tune in to find out what I'm working on next and how I'm helping others achieve their goals this month too!  For additional reading, be sure to check out "Our Life Well Lived: Life Coaching - What's It All About?" If you're ready to set some goals, here's a worksheet to get you started! If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
11:36
January 7, 2021
Let's Get Intentional
In this episode, I encourage you to reflect on 2020, then set some intentions for 2021.  Be sure to check out the original post from the blog: Let's Get Intentional If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
08:35
December 31, 2020
My Dream for 2021
In this episode, I talk about a little dream I have for 2021. Are you in? Need more details? Be sure to check out the original post: My Dream for 2021 and Our Life Well Lived: Life Coaching - What's It All About? If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
11:02
December 21, 2020
What's Next?
In this episode, I talk about my inability to stay content or satisfied for long ... I'm always dying to figure out "what's next?" If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
08:37
December 17, 2020
I Can't Fix This
In this episode, I take a minute to "acknowledge" the challenging times we are facing right now and how our basic need for human connection is going unfulfilled!  Here's the original post from the blog: "I Can't Fix This." If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:04
December 10, 2020
Why Matters
In this episode, I encourage you to start considering why you do (or don't do) what you do? For every idea or activity we pursue, there should always be a bigger "why" to pull us through when resistance gets strong!  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:46
December 5, 2020
Resentment
In this episode, I talk about resentment and how I've come to "manage" it. Be sure to check out the original post from the blog: Resentment If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:13
December 3, 2020
The Enneagram
In this episode, I share a conversation I had recently with a friend about the Enneagram and the difference it's made in our lives. Of course, we aren't able to give details about each of the nine personality types, but we DO talk about how discovering our own types has allowed us to be more accepting of "who we are."  If you prefer the video version of this conversation, click here. For more reading on this topic, be sure to check out We Are Who We Are, over on my blog. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
45:47
December 1, 2020
Leanne & Jill Talk Limiting Beliefs
In this episode, I share a conversation I had recently with Jill Ethier about limiting beliefs. Give it a listen, then start tackling your own limiting beliefs today!  For more on this topic, be sure to check out Limiting Beliefs over on my blog. If you prefer a video version, you can find that here.  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
41:20
November 30, 2020
Me First
In this episode, I take a minute to talk about the importance of taking care of ourselves first!  Be sure to check out Me First over on my blog, and if you're ready to get going on your own version of "me first" here's a worksheet to get you started. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:58
November 30, 2020
Mindfulness & Tapping
In this episode, I share the audio version of a conversation that I had recently with Trina Markusson of Present Moment Living. We talk candidly about our own experiences and how mindfulness and tapping have served us along the way! Trina even guides us through a tapping sequence, so be sure to participate! I truly hope this piece serves you in some way!  If you prefer the video version of this piece, click here. For more on this topic, be sure to read Goodbye Hot Mess Mama over on my blog. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
57:59
November 27, 2020
What Does This Experience Make Possible?
In this episode, I talk about "possibilities" or "opportunities" that arise when we're faced with things we find uncomfortable or "unpleasant."  Be sure to check out the original post from the blog: What Does This Experience Make Possible? If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:55
November 26, 2020
Our Circle of Control
In this episode, I take a few minutes to talk about the value of recognizing our circle of control.  Be sure to check out the original post from the blog: Our Circle of Control If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:02
November 24, 2020
I Love Doing Life With You
In this episode, I share a piece I wrote awhile back called "I Love Doing Life With You." Is there someone you love "doing life" with? You should tell them! If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
06:38
November 24, 2020
Goodbye Hot Mess Mama
In this episode, I talk about the steps I have taken to combat my lengthy battle with anxiety and overwhelm. I hope the tiny pieces I share with you serve you as they have served me. Be sure to check out the original post from the blog: Goodbye Hot Mess Mama If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
12:03
November 22, 2020
Do It Anyway
In this episode, I challenge listeners to think about the things they need to do ... anyway!  Be sure to check out the original post from the blog: Do It Anyway If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:49
November 21, 2020
Sitting in the Sadness
In this episode, I talk about acknowledging the tough stuff we experience as humans. I also touch on the potential that such acknowledgement has for us all.  Be sure to check out the original post from the blog: Sitting in the Sadness If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
07:52
November 19, 2020
What Do You Want the Story to Be?
In this episode, I share a piece I wrote 56 days into this global pandemic. Now, 244 days into this pandemic, my question remains the same ... "What Do You Want the Story to Be?" Be sure to check out the original post from the blog: What Do You Want the Story to Be? If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
06:53
November 18, 2020
A Place of Privilege
In this episode, I take a minute to recognize my blessings and my place of privilege. I then reflect upon The Gift of Good Health.  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
09:09
November 17, 2020
Limiting Beliefs
This piece serves as a follow-up to an important conversation I had with Jill Ethier recently about limiting beliefs ... you can find that conversation here on my FB Page, Our Life Well Lived - Leanne Hintz. I truly hope this piece and the conversation there inspire you to start tackling the beliefs that are holding you back!  The piece read here, appropriately called Limiting Beliefs, can also be found on my blog, Our Life Well Lived - Leanne Hintz. If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
08:03
November 16, 2020
A Little Gift
In this piece, I share "a little gift" I received not too long ago from a counsellor I spoke with after coming to an impasse with my oldest daughter (with our homeschooling journey).  I trust "the gift" I received will serve YOU too!  Be sure to check out the original post from the blog: A Little Gift If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
08:41
November 15, 2020
Where I Am
In this episode, I take a minute to describe where I am right now ... my family, my job, and the like. I also share a piece I wrote not too long ago called Another Chapter Closed.  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
08:26
November 14, 2020
Why Our Life Well Lived?
In this episode, I take a minute to describe why Our Life Well Lived ... the blog, the FB Page, and, now, the Podcast, is important to me!  If you like what you heard here today … be sure to also check out: My Blog: Our Life Well Lived - Leanne Hintz My First Book of 2020: Our Life Well Lived: A Compilation My Second Book of 2020: The Road to Here Thanks SO MUCH for being here!
04:17
November 13, 2020