The Ag Mom Podcast: All Things Life & Horses

Hey friends! Come on in and stay awhile. 

In this episode, I chat about regaining confidence for both yourself and your horse.

"Death is not the biggest fear we have; our biggest fear is taking the risk to be alive -- the risk to be alive and express what we really are." The Four Agreements by Don Miguel Ruiz

In this episode, I'm chatting with my girl Margaret inside my Group Coaching program...But, after it was done, I knew I had to share what we discussed.

Hey guys! This one is super short and right to the point! I hope you find some encouragement. 

It's been a wonderful year since I originally talked with the one and only, Warwick Schiller. I am sure both of us have grown a lot since then, but I know there is still immense value in sharing this episode! 

If you like what you've heard, be sure to check out my other episodes and hit the subscribe button!

Tune into this episode with this wonderful guest speaker, Sheri Poyant, where we chat about the struggles and expectations around perfectionism as well as things we can do to help ourselves start to release this expectation that we have to do everything perfectly. 

Healthy choices start when we are tiny children. As a mom, I've taken a serious role in how I can show my daughter's positive body image and also teach them good eating habits that are just a part of life - not something they have to discover as an adult. 

Without realizing it, I was starting my kids on a habit that would get them addicted to using food to soothe their comforts. Scary, am I right??

In today's episode, I go over some of my favourite ways to get yourself out of that funk! 

I mention a 30 Day Transformation, if you're wanting to check that out you can find it in one of two places:

Tania has a wonderful gift of writing; even listening to her speak you feel like you are being transported to another world! We chat about a variety of things; hearing her story and how she has mentored youth with horses is just inspirational!

Tania Kindersley is a British author. She has published seven novels and written widely for various British newspapers and magazines. She has almost thirty years of experience in writing, both fiction and non-fiction. I’ve also taught writing for the last few years, both to individuals and groups.

In this episode, I shared an experience I had had with my four-year-old daughter. 

Remembering this is huge... it's not always easy but it is life-changing!

In this very first podcast, you can expect to learn a bit about me. I go into my story and share some pretty raw and real things we all deal with. 

I am so excited to share with you everything I have experienced. It is my hope and prayer I can relate to you and your struggles; to give you feelings of hope for not only your future but your life now; to give you tools to embrace your authentic self; to help you find your happiness and your freedom once again.