The Work Well, Live Well Podcast

Episode 5. Courage with Dina Pozzo

An episode of The Work Well, Live Well Podcast

By Leanne
Welcome to The Work Well, Live Well Podcast, where we talk about how to Work Well and Live Well.
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Episode 6. Mindfulness with Stephen Archer
In this podcast I am thrilled to share my chat with my mindfulness mentor, Stephen Archer. Stephen is the Director and Lead Trainer and Supervisor for Mindfulness Works for Organisations.  To find out more about Stephen you can visit his website at https://mindfulness-training.co.nz/.  Find out more about Mindfulness Works at https://mindfulnessworksaustralia.com.au/an-introduction-to-mindfulness-and-meditation-adelaide/#1558669035498-b23dc5b1-435e.  And find out more about Te Moata and Stephen's retreats at http://temoata.org/te-moata/.
32:15
July 6, 2019
Episode 5. Courage with Dina Pozzo
Last year I sat down with my guest Dina Pozzo at Albert Park in Melbourne. If you would like to know more you can find Dina at http://insium.com.au/ or Email at dina@insium.com.au If you would like to understand your strengths better you can take the free Character Strengths Survey at https://www.viacharacter.org/
18:53
June 20, 2019
Episode 4. Happy Brain Science with Scott Crabtree
In this podcast I chat with Scott Crabtree, Chief Happiness officer at Happy Brain Science. To find out more about Happy Brain Science and for the links to what Scott references go to; Website: Happy Brain science go to http://www.happybrainscience.com. TED Talk:  Kelly McGonigal, Make stress your friend go here https://www.youtube.com/watch?v=RcGyVTAoXEU. Book: Sonja Lyubomirsky, The how of happiness -  https://www.booktopia.com.au/the-how-of-happiness-sonja-lyubomirsky/prod9780143114956.html. Happiness Game: https://www.happybrainscience.com/product/choose-happiness-at-work/. Scott's reading list: https://www.happybrainscience.com/recommended-reading/#All
24:41
April 7, 2019
Episode 3 Leading on the Edge with Rachael Robertson
In this episode of The Work Well, Live Well Podcast, I talk to Rachael Robertson. The second woman to lead an expedition in Antarctica. Her book Leading on the Edge is a must read and you can find out more about her It's all about the Bacon - http://www.rachaelrobertson.com/toolbox-talk/2015/6/16/its-all-about-the-bacon No Triangles - http://www.rachaelrobertson.com/toolbox-talk/2014/10/28/got-dysfunction-build-teamwork-thru-no-triangles
20:15
March 11, 2019
Episode 2. Flourishing with Jane Dutton
Jane Dutton is the Co-founder of the Centre for Positive Organisations at the University of Michigan. Jane's research and teaching focus on how to foster human flourishing at work. She sees a critical connection between understanding theories of flourishing at work and the importance of building and changing work organizations for the better. You can find out more at the Ross School of Business at the University of Michigan https://michiganross.umich.edu . There you will also find the books referred to in this podcast. They can also be found at Booktopia and other reputable bookstores.
16:27
January 22, 2019
Episode 1. Living Brave with Margie Warrell
Margie Warrell is a best selling Author today I talk to her about Living Brave
25:46
December 24, 2018
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