Sarah breaks down the basics of gut health, what that means, why it’s important, how it’s connected to overall health and ways to manage your unique needs.

Support This Podcast:

Your support is so appreciated and I am so happy you have found my content and work beneficial.

Support the podcast and my work on Buy Me a Coffee ❤️https://www.buymeacoffee.com/sarahsteward

Want to know how your gut is doing? Take the quiz here https://mailchi.mp/b9aac9dbaf51/howsyourgut

Did you enjoy this podcast? Please consider leaving a review, this lets me know what content is beneficial and increases the chances of it being listened to and circulated

Connect with me!

Instagram @thenutritionsteward

Facebook @charlotteholisticnutrition

Email : Sarah@nutritionsteward.com

Services:

Google Reviews & Testimonials Search The Nutrition Steward on Google for Reviews!

Schedule a Complimentary, Confidential, Low Pressure Clarity Callhttps://calendly.com/thenutritionsteward/claritycall?month=2022-03

Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.

Sarah helps people learn their body’s unique needs with a holistic approach by providing personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare

Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.

Episode 9 ~ Managing Substance & Medication Related Nutrient Deficiencies Part 3 ~ Caffeine (Segment 1)