![Army of Love](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Army of Love
By Lee Curac-Dahl
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1643997405862-fc40f0b06e99.jpg)
Army of LoveFeb 04, 2022
!['Put that excitement into now'](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
'Put that excitement into now'
love u!
![reminder. sh*t takes time.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
reminder. sh*t takes time.
gentle reminder for patience. everything is on time.
![Upper Limiting... live from the scene](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1707418184330-276cb2d91222b.jpg)
Upper Limiting... live from the scene
Gay Hendricks wrote a book about this called "The Big Leap" - check it out.
![Space Hat Sunday: Cameras in my Face](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1703870606834-58dce8c1f45ac.jpg)
Space Hat Sunday: Cameras in my Face
..
![lessons from an accident](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
lessons from an accident
.
![Harry Charles || Army of Love](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1692284225317-ee9ae1b91fb2f.jpg)
Harry Charles || Army of Love
The game plan going into this podcast: "let's just get on a call and flow with it."
I could talk to Harry for hours. We'll likely have him on as a repeat guest.
Harry Charles "One Seven One" EP is out Friday August 18th on Serafin Audio Imprint.
Go show that man some love!
![REŸES || Army of Love](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1690197636580-cf5cdecca1145.jpg)
REŸES || Army of Love
Happy Techno Tuesday!
I'm joined by REŸES to discuss the release of his upcoming EP "Echoing Epochs" - released this Friday, July 28th on Underyourskin records.
I got to spend a few months with Johnny earlier this year when we were both living in San Miguel de Allende, Mexico. He's a lovely being. A talented artist. An overall great dude.
If his energy resonates with you, be sure to show him some love.
REŸES instagram - _iamreyes
If you'd like to support the Army of Love project, check out our Patreon page: Army of Love Patreon
Much love!
![addiction walk.](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1690111027219-b29d9e964ddea.jpg)
addiction walk.
Woke up around 5 am, decided to go for a morning walk.
It was super foggy outside. There was a melancholic vibe in the air.
The atmosphere inspired me to open up and talk about my current experience with addiction.
sending love to all.
![Food For Heart: Sober January w/Fish](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/3084555/3084555-1681424525657-289c7a45df58c.jpg)
Food For Heart: Sober January w/Fish
We're back with our brother Fish, discussing his experience with a "Sober January."
As usual, we dive into deeper, vulnerable conversations around discovering ourselves.
Hope you enjoy, check out Fish on instagram here: www.instagram.com/flow_of_fish
Episode is available on YouTube as well: youtu.be/EszDgJTQ0cg
![SAFE](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1670187913386-68f5e97f124a7.jpg)
SAFE
I encountered one of the loveliest souls at a Volen Sentir show in Brooklyn a few years ago.
Rachel Razor.
We met up a few weeks later to record a podcast.
The video kept messing up. Audio wasn't perfect. A lot of things went "wrong" - but in the end, I have golden snippets of our conversation that day, and I will share them piece by piece.
Check out Rachel's Instagram here: www.instagram.com/rachelrazor
![Food For Heart: Emotions and Addiction with Max](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1668097587410-ecac0bbc26fcb.jpg)
Food For Heart: Emotions and Addiction with Max
In part 2 of my conversation with Max, we explore the world of emotions and addiction.
Part of what connects Max and I is our experience with coping mechanisms, escapes, addictions - whatever you want to call them.
We have a level of awareness around the behavior, yet often find ourselves caught in the loop.
This is a vulnerable conversation about our personal experiences.
If you'd like to make a contribution to the Army of Love, you can do so here. patreon.com/armyoflove
![Intro to Tantra with Ashley](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/3084555/3084555-1625755817946-39cdaa0c0fa5a.jpg)
Intro to Tantra with Ashley
In today's video I'm joined by a new friend in San Miguel de Allende, Ashley!
I was curious about how tantra entered her life and we bounced around the topic for 1 hour.
Hope you enjoy!
You can connect with Ashley here:
Instagram. instagram.com/ashleyencantada
Linktree. linktr.ee/ashleyencantada
![Food For Heart: Fish's First Burning Man](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1663862085564-67dba27db3883.jpg)
Food For Heart: Fish's First Burning Man
I have a casual catch up with Fish after his return from Burning Man.
This was his first Burn - I've never been for the record.
Per usual, we keep it light on the surface but deep in substance.
Hope you enjoy, sending love!
-Lee
Fish's Instagram: flow_of_fish
Army of Love Instagram: amor_army
Army of Love Patreon: patreon.com/armyoflove
![Burika Vibes: Music and Life in Costa Rica](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1658423733897-e0ad138e7ec4.jpg)
Burika Vibes: Music and Life in Costa Rica
*This is available with video via Youtube. https://youtu.be/O8zdWzjiLHI
I caught up with Burika after his "Caverna EP" with Earthly Delights caught my ear.
We chat about how this EP came about and life and music in Costa Rica.
You can listen to the Caverna EP here. https://open.spotify.com/album/1HBUyH8lHa9mI4PyIzdfoU?si=RkVkjWOLTvOcUBeivsrtsg
You can support the Army of Love project by joining our Patreon group here. https://patreon.com/armyoflove
Burika SoundCloud. https://soundcloud.com/burikavibes
Burika Beatport. https://www.beatport.com/artist/burika/660514
Burika Instagram. https://www.instagram.com/burikavibes/?hl=en
Army of Love Instagram. https://www.instagram.com/amor_army/?hl=en
![Temple Tears x Army of Love](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1657808916545-33ea7bff5beb3.jpg)
Temple Tears x Army of Love
Temple Tears is one of my favorite artists in the Downtempo scene.
His style caught my attention from the first listen.
Deep, driving, groovy as hell and uplifting at the same time.
As I get to know an artist on a personal level, I can connect with the music on a new level. I hope this podcast offers the same for you.
I highly recommend you check out his tunes using the link below.
Temple Tears SoundCloud. https://soundcloud.com/temple-tears
Temple Tears Instagram. www.instagram.com/templetears
Army of Love Instagram.www.instagram.com/amor_army
Army of Love Patreon. https://patreon.com/armyoflove
love,
lee
![Food For Heart 4 Part 1: Masculine and Feminine Energy with Max](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1657137308868-b2ca89443f435.jpg)
Food For Heart 4 Part 1: Masculine and Feminine Energy with Max
This is part 1 of my conversation with Max.
My connection with Max is one of the strongest I have in my life at the moment. I'm deeply grateful for this man.
In part 1, we chat about our perceived disconnection with our inner masculine energy.
We've split the podcast into 3 parts, which we will release week by week.
We will release the podcast in its entirety at the end of the month.
This episode is available on YouTube as well - https://youtu.be/qLZUGH0PKYU
If you'd like to make a contribution to the Army of Love, you can do so here. https://patreon.com/armyoflove sending much love, lee
![Dear Doris 3: Shame. Escaping. Porn. Sex. Presence.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1654187152005-f561cafff4886.jpg)
Dear Doris 3: Shame. Escaping. Porn. Sex. Presence.
This episode is available with video via YouTube
Sureya's back and we're diving deep into shame, presence, sex, porn, escaping and more.
"I can't be present in the bedroom, my mind's wandering..."
Are you present in the way you eat your meal?
Are you present in your conversations?
How many screens are you looking at, at a time?
Presence isn't just going to turn on in the bedroom if we're not practicing anywhere else in our lives. It ripples into every single area. We need to be practicing that presence in everything that we're doing.
Sending you love,
Lee
![Dear Doris 2: Sound Healing & Music w/ Pescado Frito](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1649346894865-91b159d0dd563.jpg)
Dear Doris 2: Sound Healing & Music w/ Pescado Frito
In the second episode of Dear Doris, Pescado Frito and I have a loose discussion about Sound Healing.
We pay homage to our lovely sister Ashley Shelton and chat about the impact Sound Healing has had on our lives.
From a healing standpoint... to music absorption enhancement.
We're sharing our perspectives with the intention to connect with others.
Ashley Shelton's Instagram.
'Ketamine Dream' Book.
Fish's Instagram.
Army of Love Patreon.
Army of Love Instagram.
![Techno Tales: Satori in Mexico City (2019)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1647892595509-4374fb09d28f1.jpg)
Techno Tales: Satori in Mexico City (2019)
Check out our YouTube page to view video format.
This clip is taken from Dear Doris Episode 2 featuring Fish.
![Space Hat Sunday - Nuggets from New York](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1645711646733-b6a607fd3ebc2.jpg)
Space Hat Sunday - Nuggets from New York
Have you ever thought about the music scene as an "escapism industry?"
Non-intentional attendees filling their systems with drugs... for what?
Do we even know what we're here for?
And maybe we don't need to know.... escapes certainly serve a purpose.
But I'll be damned if I continue to show up to energetic messes like this for the rest of my music loving life.
We deserve better.
[This content is also available with video on YouTube.]
![Dear Doris 1: Techno Tales w/ Pescado Frito](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1643997405862-fc40f0b06e99.jpg)
Dear Doris 1: Techno Tales w/ Pescado Frito
In the first episode of Dear Doris, I have a lovely chat with my dear friend Fish aka Pescado Frito.
In a nutshell, we discuss how the music scene has shaped us as human beings.
Carrying lessons from the dance floor into every day life.
Grab a seat... get comfortable and let's chat about registered characters, flowbreakers, the sauce and everything in between.
Hope you enjoy.
love,
lee
![Quick lesson from Yoga](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1631399658119-185c0af56de41.jpg)
Quick lesson from Yoga
"If I had known that was my last yoga class, I would've showed up differently."
such is life
![MAGNOLIA](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1631312317259-ccafb3b939823.jpg)
MAGNOLIA
A few months ago, I had a magical morning.
Repressed emotions and memories surfaced and left me in tears. I wanted to share the feelings, lessons and love with you.
This is available as a video on YouTube as well - link.
Thank you for listening,
Lee
Links to the music referenced:
Avem - Strum (streaming links)
Colyn - Patterns (streaming links)
![Space Hat Sunday - Shit Takes Time](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1630271798673-054c84926ca1f.jpg)
Space Hat Sunday - Shit Takes Time
Life lessons in these Nike slides...
![KarlaCast Vol. 1 - Intro to Karla](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1629209529279-ecc4b4a358e07.jpg)
KarlaCast Vol. 1 - Intro to Karla
A conversation with my best friend about neurology, safety, human connection and overall health.
Check out Karla's instagram here - drkarlamehlenbacher
TIMESTAMPS
0.00 Intro
4.45 Healing Anxiety/Depression with the body
9.00 Why is the Polyvagal theory significant?
12.00 The Layers of Safety
14.50 If your Gut doesn't feel safe...
16.30 Learning from babies
19.00 Why do people feel unsafe?
22.40 The importance of human connection
25.00 Needing to belong to the tribe
27.40 Strong Foundation
28.55 Sharing the Weight of Life
30.00 Density and Family Constellation
36.00 How do we check in on our body?
37.00 The impact of Movement
42.00 The Science of Feeling Safe
51.00 An example from a Rave
54.00 Levels of Connection
55.30 Safety and Sex
56.50 Porn/one-sided exchanges
57.30 Escaping Anxiety with Porn
1.00.00 Disconnection form of connection (porn and social media)
1.01.00 Craving Connection
1.02.00 Feeling connected to artists
1.09.00 Once you have enough, less is more
1.10.00 Outro/Contact Karla
![Roswitha Nash x Army of Love podcast](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Roswitha Nash x Army of Love podcast
**This episode is available with video on YouTube - link**
The intention of this podcast is to bring the listener closer to the humans behind the music.
In this episode I chat with Roswitha Nash about their heart opening track "Don't Go Asking" - released on June 25th with THE OTHER EYE.
The conversation went far beyond music as we talked and joked about various topics.
If nothing else, it would mean the world to me if you checked out their latest project, which features an incredible remix by Mira and Chris Schwarzwalder.
Here are links to the music as well as social media pages for these lovely humans.
Don't Go Asking EP
Roswitha Nash Instagram
Roswitha Nash SoundCloud
![Passively listening in Brooklyn](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Passively listening in Brooklyn
I went to a party and it felt like the majority of the crowd spent more time chatting than dancing.
It made me think about this concept of "passive listening."
Everyone pays the same price to enter the party, you get to experience it however you'd like.
I went with the intention to get lost in sounds and found it difficult in this environment.
This is a little ramble about the experience.
I'd love to chat about this with anyone who has feedback, similar experiences, etc.
![Army of Love x IV-IN Interview](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1601629044388-aae0ec435ac25.jpg)
Army of Love x IV-IN Interview
We chat with IV-IN about the backstory to his EP "Alter" which is one of our favorite projects of 2020.
We go on to chat about failure, insecurities, musical inspirations and how he feels about the comparisons to Kerala Dust.
IV-IN is a lovely guy who's producing heartfelt groovers - be sure to show him some love and support.
Send it.
![Space Hat Sunday: Neediness](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Neediness
Self reflection on feeling unworthy and needy.
![Space Hat Sunday: Trust the Universe](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Trust the Universe
It's easy for me to surrender, accept and flow when life is roses and smiles.
It's much more challenging in my current situation. I feel resistance. Fear. Anxiety.
On the surface, this sucks. Underneath it, I'm aware that this is an opportunity for significant growth.
A growth spurt that comes from doing the work. Diving deeper. Facing your fears.
This is work that I'm too scared & lazy to do on my own - I'd rather go to the festivals. Well, the festivals are no longer available for my escape.
It's time to face myself on a deeper level. I'm fucking terrified and incredibly grateful at the same time.
TRUST. THE. UNIVERSE.
![Space Hat Sunday: Everyone Has Their Own Journey](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Everyone Has Their Own Journey
Everyone has their own journey. You cannot expect anyone to react to experiences in the way that you do. There's infinite variables that led us to this exact moment - more than we could ever comprehend. I practice accepting this, and respecting that everyone is doing their best based off their experiences. Having said that, I still judge people. These moments of judgement are opportunities to look within and see where it's coming from.
Let me know if you want to chat about any of this.
Stay positive. Love you.
![Space Hat Sunday: You Can Do Anything. You Can't Do Everything.](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: You Can Do Anything. You Can't Do Everything.
I'm the type of dude that buys 6 interesting books, reads 1-2 chapters of each and never finishes one of them. Feeling the same? Hop in for a listen.
![Space Hat Sunday: Tripper's Edition Vol. 1 (Surrender, Discernment & Boundaries)](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Tripper's Edition Vol. 1 (Surrender, Discernment & Boundaries)
A short story about the time a few hits off a joint put me into a hyper-present state of mind. I came to realize that my inability to properly set boundaries was leading me to close off to people, and the Universe as a whole.
![Space Hat Sunday: Sharing within a Community](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Sharing within a Community
I love sharing. I receive instant fulfillment from giving, or should we say SENDING. I’m also starting to recognize there’s a self serving aspect to sharing. When your intention is pure, the Universe will reward you.
![Space Hat Sunday: You Can't Escape Yourself](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: You Can't Escape Yourself
Accepting and Escaping are topics we'll be discussing often . In my experience, the first step is being aware that you're knocked off center. When something takes me out of flow, I no longer ignore it. I invite it in for tea & try to understand why.
![Space Hat Sunday: Listen to your Body](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3084555/3084555-1625755813599-17204bf75f21a.jpg)
Space Hat Sunday: Listen to your Body
![Techno Tales: The Leipzig Trip](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/3084555/3084555-1579794984233-0e8635f63c0f9.jpg)
Techno Tales: The Leipzig Trip
In this episode we discuss various life lessons presented during the Stil vor Talent party in Leipzig.