The 10 Minute Dojo

LTK #4 Make a P.A.C.T with yourself!

An episode of The 10 Minute Dojo

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By Lee Taylor
Welcome to The 10 Minute Dojo podcast with Lee Taylor, where amazing things happen. Husband, father, student, instructor, friend, human being. Just trying to make sense of martial arts and life! Involved in the martial arts since childhood offering expert tuition as an instructor and published author for over a decade.
More places to listen

More places to listen

LTK #14 I lost my mojo!
Celebrating the 10 Minute Dojo 1st year! We all lose our mojo so in this episode Lee explains how he deals with the emotion of feeling low and the skills he uses to work through it.
10:15
August 27, 2019
LTK #13 Being a good instructor
What does it take to be a good instructor in the martial arts? Well in this episode Lee talks about 2 essential attributes required Empathy and Patience, which are personal attributes for life too!
10:45
July 31, 2019
LTK #12 It's all me me me!
I had the pleasure of being interviewed by Jeremy Lesniak for a recent podcast episode for WhistleKick Martial Arts Radio. We talked about how I got into karate, my life in martial arts, becoming an instructor, breaking my neck and other topics. It was great fun and I hope you too will enjoy it!  
53:05
July 1, 2019
LTK #11 Too much noise!
In this episode Lee talks about information overload causing too much noise in our lives, whether it's being an instructor, student or life in general. Turn the noise down or off and hear yourself!
11:00
June 1, 2019
LTK #10 A Bumper Mix Tape
If you were an 80's child you know what a mix tape is! So to celebrate reaching 10 Episodes Lee has compiled bits from all previous episodes for your enjoyment, and renamed the 20 Minute Dojo for one time only! 
21:09
April 25, 2019
LTK #9 Follow your own path
In this episode Lee talks about moving through life and martial arts and how difficult it can be to know your path and follow it.
13:26
March 29, 2019
LTK #8 Purposeful Practise
In this episode Lee discusses how to make your training sessions more purposeful and not just mindless repetition.
09:08
February 16, 2019
LTK #7 Changes Not Resolutions!
Latest episode of The 10 Minute Dojo where Lee gives tips on how changes in your life are better than resolutions! 
08:47
January 2, 2019
LTK #6 Money isn't the currency it's Time
In this episode Lee discusses how Time is more important than Money in this digital age that focuses on financial commitment for results, but it doesn't have to be that way!
07:57
December 24, 2018
LTK #5 Listeners Questions
In this episode Lee answers questions from listeners on various martial art related topics including questions from Iain Abernethy and Mick Tully
13:06
November 18, 2018
LTK #4 Make a P.A.C.T with yourself!
Latest episode of The 10 Minute Dojo with Lee Taylor. If you want to make changes in your life or start living the life you dreamed off Lee shares a simple tool you can use to help achieve your goals called P.A.C.T - Passion Action Commitment Time
11:56
October 17, 2018
LTK #3 For the love of it!
In this episode Lee talks about the primary reason for doing anything, and how to focus on this reason when things get tough.
08:54
September 27, 2018
LTK #2 Being a good student
The 10 Minute Dojo podcast by Lee Taylor. In this episode Lee discusses what it takes to be a good student in the martial arts, enhancing your experience, opening your mind to learning, developing your knowledge and understanding, and you become a great training partner too!
16:47
September 12, 2018
LTK #1 Who am I?
The 10 Minute Dojo podcast by Lee Taylor. In this seminal episode Lee states who he is, why a podcast, and why The 10 minute Dojo?
10:03
August 26, 2018
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