Leitmotif Coaching

We spend a lot of time looking outside of ourselves for happiness. While external things may contribute to our happiness, our true happiness is within us and as we find ourselves, accept ourselves and embrace ourselves only then can we find true happiness that doesn’t rely on external forces to keep us happy.

Channeling thoughts to bring out the best and reject the rest is essential to reaching personal goals.

Good communication stems from this saying—'Say what you mean and mean what you say'. If you take care of it in your conversation, you will find that you become a better speaker. Understand the two aspects of this saying. 

If you are looking at developing your personality, then there are some highly essential qualities that to absorb. In your quest for personal development, these traits can go a long way in making you successful.

What does being a friend mean to you? Friendship is highly relative. That said, there are key ways we can show up as a good friend.

If you have decided to develop your own style, then it is the sign of a confident personality.

When you are trying to develop your personality, there are several things that you need to look at, but probably the most important thing is that you should have the correct realization about yourself. You should know who you are. It is only when you have a complete realization of yourself that you can plan to make improvements.

Life is all about progress. Inspiration, something that sparks your life with excitement and motivation, something that gives you the energy to keep moving, are vital for continued improvement. Learn where do you go to find these two fundamental ingredients for your success.

A highly effective person is one who can ask for things in such a way that people offer to do it for them. Learn how you can you achieve perfection in this all-important skill.

Apart from the celebrated 'Law of Attraction', there are several other benefits of positive thinking that you may not have given much thought to. Learn some of them in this episode.

Personal development is important, particularly when you’re thinking about reaching your next level of success. But, what is personal development? Is it just about building yourself physically and mentally, or is there something more than that? In this episode, let’s take a look at the different aspects of personal development.

The law of attraction in our lives has become the 'in' thing and everyone wants to apply this law in their everyday activity. This is because all of us have dreams and we want these dreams to come true someday. We all want to have our desires true. The law of attraction in our lives helps us to tune our minds and feelings to draw the lifestyle that we want. 

Several tips that are going to help you create an atmosphere that generates positive energy within yourself. 

As virtuous as it may be to have knowledge, without wisdom, knowledge can be dangerous at worse, or a waste of time at best. Listen to the episode for more perspective.

Someone has said if we are “too busy to think, we are just too busy.” Very few of us spend time getting in touch with our inner self and this is to our detriment. It is only as we go on a journey of self-discovery that we can make sense of who we are, and why we are here. So, how do we get in touch with our inners selves?

Increasing numbers of people are deciding to take a path of spiritual discovery, exploring a side of our humanity that for many of us we have not thought much about. Yet when we do decide to accept that we are not just a physical body, we may choose to go on a path of spiritual self-discovery. This episode provides three keys to creating spiritual growth that will guide that journey.

Do you love yourself? Most people probably take a deep breath when they hear that question, but it is a valid and important question and one if we could all answer yes to, would change the way we feel about ourselves and give us self-confidence to achieve the dreams and desires we have for our lives.

All of us influence someone. You cannot be human and not influence someone or something in your world. Do you know the power of your personal accountability and the influence you have on the world around you? 

The person you look at in the mirror who is looking back at you may not be the person you think he or she is. Most of our self-awareness comes from our perceptions of how we think we appear to others. Just how accurate our thoughts about ourselves are, is usually dependent on our life circumstances and the people and events that have shaped our memories and our perceptions of the things that have happened in it.

Do you understand yourself? Understanding yourself helps you to make decisions that help you to choose the best paths for you to take. Often the choices we make without understanding ourselves can be wrong decisions that create problems. Understanding our strengths, weaknesses, what gives us satisfaction and what causes us stress help guide our paths to those experiences that will provide us with the best possible outcomes for our choices.

If you can use your subconscious mind to its fullest, you can find solutions to almost any problems in your life. Learn the approach on how to do so in this episode.

Intuition is part of your spiritual practice. It is a property that guides you, solves problems, helps you to alleviate from a stressful situation, and relieves anxiety and so on. Learn more in this episode.

Sometimes, in the course of our lives, we find ourselves saying yes to things, which create tension in us. Developing a strong sense of self-acceptance can mitigate this and transform your life. Learn more in this episode.

In our life choices, we can be like the specialist honeybee, taking the good things offered to us in life, and rejecting the rest that will potentially harm us, or our quality of life. Learn more in this episode.

Do you know a person who always seems happy and positive about themselves and life in general? They never seem to have a problem and seem to be able to deal with things in life with composure and grace. Do you wish you were more like them and able to deal with your life circumstances like they do? These are people that have a way of seeing life as being the “glass half-full”.

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Many of us need to stop and take stock of what we have, rather than what we don’t have, in order to stop an endless cycle of lack that will eventually burn out or some other physical reaction. Learning to be grateful for the things we have rather than continuously seeking the things we don’t have, unleashes the freeing power of optimism in our lives.

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All of us need to find freedom from the cycle that we are imperfect. While we all have room to grow and develop, the most freeing of all realities about ourselves that we need to absorb and accept is that we are a unique and beautiful human being. We all need a reminder every now and again that we are worth it- this episode does just that.

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All of us face change in our life. Sometimes we love it, look forward to it and enjoy the preparations that are involved in making it happen. On other occasions, change can be very distressing. Usually occurring without warning, we are usually unprepared for it. Taking the time to plan and prepare for change is not inviting fate, but facing reality. This episode will provide a three-pronged approach to preparing for change.

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Personality development plays a very crucial part in a person’s success. Since your success greatly depends on the personality development that you have, you have to learn who you are. Hear some reflections on how to balance between self confidence and meekness. 

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Personality in its simplest definition is a combination of mental, physical and also behavioral characteristics and also characteristic patterns that we display in our life. Learn the 5 layers of personality development.

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Most of us have things in our lives we want to do, as well as those things we have to do. Do you find yourself wishing you had more time to pursue the things you want to do as well as the things you need to do?

While time management is important to achieving these goals, some other steps must precede it. Learn some actionable tips that will help you learn about yourself and achieve that work and life integration that works.

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Whether you're a knowledge worker or a skilled worker, when you work purposefully, you generally feel better about yourself altogether. When you're working purposefully, your self-efficacy will increase and that's always a great thing. Find out why working purposefully is necessary for enriching your life, professionally and personally.

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Learn about how hypnotherapy can be used as an effective tool to re-direct your way of thinking, actions, etc. to start thinking positive in adopting healthier ways to handle problems. 

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When you use your mind, you set out to gain qualities that point you in the right direction. Think about this through the lens of your commitments, skills, priorities, failures, saying no, rules, and trials.

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In life, we have a formula to use that helps us to create goals that assist us in improving our personal life. To start these goals however, we must use our inner qualities. Learn more about these inner qualities and the formula to creating goals.

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Effective exercise and training plans follow particular principles that help people keep fit. It might be known in assorted terms and is accomplished through different means. Recognizing them and applying them in your own fitness regimen may help make it more effective in getting the results that you require. Learn these principles in this episode.

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Great intentions are the ultimate choice of improving your life and function as your motive that helps you to accomplish your objectives. This episode will highlight some ways that you can maximize intentions to enhance your life.

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Competency is the ability to do something successfully or efficiently. Do you have the competency to better your daily life or do you lack this disposition? Whether you're adept at competency or just getting started on your journey, this episode will help you understand just why this ability should be a key component of your mindset.

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Habits are the thing of routine. Habits are acquired from our training, influences, observance, and practices. We acquire a lot of habits throughout our life, ones good that we want to keep and nurture, and ones not so good, and perhaps even dangerous.  Learn some actionable tips you can take to alter your habits for the better.

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Once you establish courage, you begin to better your life. Courage requires leaning into fears, doubts, and worries which all can hold you back from achieving what you're truly meant to. How can you move past these blockages to establish courage? This episode shares some insights on how to do so.

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Do you have the knack to accept the things you can change and the things you can't change? Can you accept the numerous changes that occur in your life?

Hear some reflections on the art of acceptance to enhancing your quality of life.

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This episode is inspired by Don Miguel Ruiz's novels: 'The Four Agreements' and 'The Fifth Agreement'.

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Confidence is a feeling of self-assurance in one's skills and abilities. Learn of 5 to-dos to increase your confidence day to day.

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Tumeric has been used to traditionally season food for centuries. More recently, its significant properties have been discovered to support our health. This episode highlights 5 benefits of Turmeric.

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