Raw talk by Lena Be

An open and very insightful conversation about Tanya's son who was  diagnosed with Autism/ Asperger Syndrom.

The beautiful and though challenging life he lived and how he consciously had chosen to take his own life.

interview on youtube: https://www.youtube.com/watch?v=iUVBO4vp2xA

If you would like to know more about Tanya's writing service please see her homepage below:

www.ravenwritingservices.com

If you want or need to seek help please see some homepages below that Tanya mentioned in the interview:

https://jss.org.au/

https://standbysupport.com.au/

https://www.lifeline.org.au/

Do you want to explore who you truly are through self inquiry, and learn about the difference between your Ego & True Self?

Do you want to learn effective practices such as Yoga & Meditation to help connect you to your true essence?

Do you want to explore how we can be fully involved with our experience, while being non attached to the way life is showing up?

Interview on youtube: https://www.youtube.com/watch?v=2_1qLCr0jy0

Sanya is a Holistic Coach & Counsellor who guides individuals to overcome the limitations of their mind and transform their relationship with themselves through self-inquiry, self compassion and self acceptance. Through this, her clients experience a wildly enriching and fulfilling life, and live in alignment with their Soul's purpose.

contact Sanya here:

sanya@kenshowellness.com

www.kenshowellness.com

Click here to book in your Discovery Session:

https://calendly.com/sanyaminocha/discovery-session-60min?month=2022-04

Click here to read about the impact of Sanya's work:

https://www.kenshowellness.com/success-stories

Click here to connect with Sanya on Instagram:

https://www.instagram.com/sanyaminocha/

How you start your journey asking yourself profound questions for life every single day

How you live in the flow of life and accept the situations that arising

How you become your true authentic self every day and how you deepen your connection to your inner calling and heart

Fernando has been a lawyer and straight sexual orientated man in Chile

to become Feña, exploring the feminine side of himself, being in a same sex relationship, following the path to alternative medicine, ancient techniques and a deep connection to the earth and the space around him

Feña works today as an Earth and Spiritual guide, as a Life Coach, Holistic Therapist, Yoga & Meditation Teacher, Reiki Master, Theta Healer and Ayurvedic Practitioner among others. He combines different sets of techniques and tools he has learned along his path, to share with those who might gravitate towards him. One of his purposes is to help discover and co-create the specific formula we all need, in order to lift our vibrations, work with our histories, live a more balanced and peaceful life, and help others to kindle their Native Spirit.

interview on youtube: https://youtu.be/Uil8teH1kBU

for more information contact him here:

https://www.instagram.com/fdorainbowwarrior/

https://www.facebook.com/fernando.l.paolinelli

Email: rainbow11warrior11@gmail.com

How to understand your underlying emotions? 

How to let go of emotions holding you back connecting to the right partner or connecting to humans in general.  

How to understand where your emotions and behaviours are coming from.   

Good tip on getting your own emotion catalogue and looking into non violent communication by Marshall Rosenberg   

join us for the tapping session: 42:20  

interview on youtube:  

https://www.youtube.com/watch?v=jnVxNapD5zM

connect with Russell here:

https://selfdevelopment.com.au 

Phone +61 (0) 414874944   

https://www.meetup.com/EFT-NLP-Alpha-Repatterning/ 

https://www.meetup.com/Attract_Your_Ideal_Partner/

Möchtest du mehr darüber wissen, wie deine Elternprägungen dein Leben beeinflussen?  

Möchtest du wissen warum Ungeduld und zu langes Dulden Einfluss auf dein Leben hat?  

Möchtest du wissen was EMBIT ist und wie es dir helfen kann?  

Möchtest du auf mentaler und emotionaler Ebene erfahren, wie du Schwierigkeiten mit dir und anderen verstehen und verzeihen kannst?   

interview auf youtube: https://www.youtube.com/watch?v=ytXtzjkXk18  

Erfahre mehr über Sophya, buche Einzelbehandlungen oder Erlebnisabende hier:  https://sophya-susanne-berthold.com/

How you can ask yourself life important #questions. 

How to thrive for #connection amongst humans, nature and animals again.  

How to be #content #sustainable and enjoy living in a supportive #community.   

"Shared purpose 

Shared values 

Share behaviours 

Accept differences" (EV)  

interview on youtube: 

https://www.youtube.com/watch?v=vP749qt5aFc

Contact the founders Claire and Andrew here for more information: 

(Australia) www.ecovillages.com.au

"Stress not only takes a toll on health but robs you of clarity, internal peace, sensuality, pleasure, feelings of safety, creativity, and performance. It negatively impacts decision-making and forges poor physical, food, and mental health habits. Stress basically robs you of a good life. Well statistically it shortens life expectancy, so it robs you of life."(NF)

interview on youtube: https://youtu.be/t44ydUjW45U

contact Natasja:

EMAIL -  info@natasjafox.com

WEBSITE - www.natasjafox.com

You can sign up for her newsletter on the bottom of the home page.

INSTAGRAM - https://www.instagram.com/natasja.fox/?hl=en

FACEBOOK - https://www.facebook.com/Dr.Natasja.E.Fox

BIO

Natasja Fox is a registered Chinese medical physician also working with Clinical Nutrition with a focus on Digestive Ailments. She began her seven-year double major bachelor in Health Science in Acupuncture and Herbal Medicine in 1999, and began studying at ACNEM in Evidence-Based Nutritional and Environmental Medicine in 2013. She has done units in primary nutrition, female hormonal health, thyroid, and adrenal conditions, gut conditions, allergy, dermatology, and autoimmune.

Natasja has been treating health conditions since 2004, and has extensive experience and training in Shen Yang Hospital, as well as treating hundreds of patients in North- East India in the clinic she Co-Founded.

Using her TCM diagnostic skills and modern pathology she can get to the root of her client’s ailments with a mixture of nutraceuticals, herbs, diet, and lifestyle changes.

TREATING

Natasja primarily works with people suffering from - Gastrointestinal disorders, stress disorders, fatigue, period pain & PMS

What is EFT? 

How does EFT ( Emotional Freedom Technique) work on a body, mind and spirit level?

How it can help you to become pain free in your body, addiction free, blockage free through clearing the emotion that stands behind it and holds you back from being you. 

Learn how to tap in this video, visit one of Russell's workshops or book a one on one session.  

Interview on youtube:  

https://www.youtube.com/watch?v=XWk0lYVLsrQ

join us for a 15 min tapping session  12:33

contact Russell here:  

https://selfdevelopment.com.au

Phone +61 (0) 414874944 

Meetups: 

https://www.meetup.com/EFT-NLP-Alpha-Repatterning/ 

https://www.meetup.com/Attract_Your_Ideal_Partner/

What is foot and hand reflexology? 

Our feet carry our history, our journey and the imprint of our efforts in daily life, yet we often ignore them. (ZB) 

Join in for a hand reflexology massage 13:20

#footreflexology #reflexology #handreflexology 

interview on youtube:   

https://youtu.be/vmBXGQZwjiU

connect with Zoe: The Reflexology Studio 

www.thereflexologystudio.com 

info@thereflexologystudio.com 

0402103811 

instagram: https://www.instagram.com/thereflexologystudio_/ 

facebook https://www.facebook.com/TheReflexologyStudioMelbourne

Whats is Art Therapy?  

How we can deepen our understanding for ourselves in a safe space?  

Some beautiful exercises you can do at home by yourself.   

book mentioned in the interview:  (The artists way by Julia Cameron) https://www.fishpond.com.au/Books/Artists-Way-Julia-Cameron/9781788164290  

interview on youtube:    

https://www.youtube.com/watch?v=qUqnXgctniQ

contact Michelle here for further contact and art therapy:  

Website:  https://www.cocooncreativeartstherapies.com.au/  

Etsy:  https://www.etsy.com/au/shop/MandalaArtByChelle 

Instagram:  https://www.instagram.com/michellemorganartstherapies/ 

Facebook:  https://www.facebook.com/cocooncreativearts

Interview auf youtube: 

Was ist das "Netzwerk der guten Taten" und wie ich ein Teil werden kann. 

Move your 

A - alternative 

S - social 

S - support in Deiner Stadt!  

"Mehr als je zuvor brauchen wir Menschen, die sich für gelebte Demokratie einsetzen; Menschen, die sich den Herausforderungen von Gegenwart und Zukunft stellen; Menschen, die gemeinsam eine gerechtere Gesellschaft entwerfen. Doch wie gewinnt man Mitstreiter für gemeinsame Anliegen? Wie kann die Zivilgesellschaft gestärkt werden, wie lassen sich Visionen und Entwürfe umsetzen? Community Organizing ist ein in den USA seit Jahrzehnten erfolgreich praktizierter Ansatz, der Menschen eines Stadtteils oder einer Kommune dauerhaft miteinander vernetzt, um effektiv Einfluss nehmen zu können. Zahlreiche Einzelgespräche mit Anwohnern und lokalen Entscheidungsträgern bilden die Grundlage handlungsfähiger Bürgerplattformen. Durch dieses Engagement erfahren Menschen ihre Kompetenz, treten für ihre Belange ein und verbessern ihre Lebensbedingungen."  Quelle: DICO - Deutsches Institut für Community Organizing

An open conversation about Family Constellation Therapy, how it works and our personal experience. 

join us for a meditation: 45:52

connect with Catherine for workshops and more:  

Homepage:  

http://www.catherineingramsilver.com.au

Would you like to learn more about aromatherapy? 

Would you like to learn more about essential oils, their healing and therapeutic values? 

Would you like to know more about how essential oils can lift your mood? 

And lots more :-)   

interview on youtube:   

https://www.youtube.com/watch?v=wA21xgvSRW8

Do you want to know more or purchase essential oils?  

contact Jo here: 

https://soularoma.com.au/pages/about

Would you like to know what #creativejournaling is? 

Would you like to start discovering yourself through #creativejournaling?  

Would you like to learn some different methods and ways how to start journaling?  

And lots more :-)   

interview as youtube video:    

https://www.youtube.com/watch?v=b9REpHIaRao

you can contact Silvia here:  

smaschek@tpg.com.au  

book references:  

- Belonging by Nora Krüger 

- Biography-Logbook by Karl-Heinz Finke and Laura Summerfield 

- A year with Rilke translated by Joanna Macy and Anita Barrows

Do you want to know how to #compost?

What is composting and why it helps the environment?

What is a #wormfarm or #bokashibin?

Do you want to get involved in a #communitygarden?

Do you want to know how they operate?

Interview as podcast:

Meet Libby and Richard from the Brunswick community garden or get in touch with them if you want to get involved or know more:

https://www.facebook.com/WestBrunswickCG

https://www.morelandcommunitygardening.org

https://www.facebook.com/PentridgeGarden

Recommended Books:

Gardening Down-Under: A guide to healthier soils and plants’, by Kevin Handreck, published by Landlinks Press

Community garden movement:

https://www.foodwise.com.au/the-community-gardening-movement/

Anthony is sharing his own experience after having a mental breakdown a few years ago and how he helped himself during this time.

Did you ever had anxiety, suicidal thoughts or a panic attack ?

Did you ever see several therapists, psychiatrists, psychologists and nothing has helped you?

Do you want to get an insight how a panic attack feels?

Do you want to get an insight how to help yourself out of a panic attack?

Do you want to know how to improve the way you look at yourself and your life?

Do you want to know how to stop your mind trying to work out whats happening and trying to be in control of everything?

Do you want to gain your power back over yourself, your life situation and how you feel?

Do you want to know how to

1. #SURRENDER and how that feels

2. change your #PERCEPTION of life

3. #TRUST in yourself again

Do you want to know how to create your own reality and live more from the heart than from the head?

Do you want to know how to follow your own joy and your own passion?

Interview as podcast:

Beautiful monthly newsletter from Anthony and his contact through this page:

https://www.bwi.com.au/

linkedin: 

https://au.linkedin.com/in/anthony-chiminello-77788b?trk=people-guest_people_search-card  (a lot of short self-development videos available)

Do you want to know more about the healing journey of dance to yourself?

Do you want to loosen your body, your blockages physically and mentally through dance?

Do you want to get to know you and your body better and experience this is a safe space?

Do you want to experience trust, acceptance, letting go of judgement and feeling perfect that way you are?

Do you want to know more about the 5 focusses of dance?

Do you want to know more about #ecstatic dance, #biodanza, #NoLightsNoLycra, #5 rhythms, #butoh?

Do you want to know about natural, cultural dancing that Brendan has experienced around the world?

Are you a performer and want to know more about how Brendan approaches performances after 23 years of dancing?

tune in and join for the practical exercise:

21:35

Interview on youtube:

https://youtu.be/jP0NTqSZH3Y

If you want to experience and connect with any of the above you can contact Brendan here:

homepage:

https://www.brendanoconnordance.com

facebook:

https://www.facebook.com/brendan.connor.94

find your local dance groups eg ecstatic dance here:

https://ecstaticdance.org/

Do you want to know what focusing by Gene Gendlin is?

Do you sometimes feel irritated around others and in situations?

Do you want to be more gentle, accepting, loving and caring with yourself? IF you work with a practitioner you are being listened to and heard in the most gentle and accepting way.

Do you want to help yourself to guide yourself to a better self-knowing and a safer understanding of your own feeling and senses?

Do you want to understand yourself and explore yourself more?

Do you want to learn this method to use in your psychotherapy, extending to healthcare, education, parenting, decision-making, conflict resolution and a lot of other fields?

A absolute great method for people that also like to hold the space, talk less, want to just be understood, listened to, heard and held.

Do you want to experience a focusing session right now? min 24:38

Do you want to book a free session with Varadhi or learn more about focusing than you can contact her here:

dhvaradhi@gmail.com

instagram:

https://instagram.com/hellovaradhi?utm_medium=copy_link

Book about focusing as mentioned in the interview, purchase here:

https://www.fishpond.com.au/Books/Focusing-Eugene-T-Gendlin/9780553278330

interview on you tube: 

https://www.youtube.com/watch?v=PMmQ0eAPRvs

Do you want to know what a Food Forest is?

Would you like to build a Food Forest?

Would you like to get your community and refugees involved in your project?

Do you want to grow food for yourself and the community?

Do you want to know what an adventure playground is and the thought behind it when it started 40 years ago?

Do you want to know more about environmental projects, composting, permaculture and social projects?

interview on youtube: https://www.youtube.com/watch?v=CI-UJDexhO0

you can contact Jacqueline here:

https://www.livinglearning.com.au/?fbclid=IwAR1o2inbqfyLCcOMbfmrHQBCzOGTJZVkRh18yx7PVbOk6n7aafyrkIJAymM

women retreats with Jacqueline:

https://events.humanitix.com/gathering-women-autumn-retreat2022?fbclid=IwAR0n4FSDuq6H2dq6SDlWroDA1s3kwWl4E_s-OBwdnQhlP1WXX9h-AeoGcRY

Do you want to get out of a toxic, unhealthy and/ or abusive relationship?

Do you want to understand your habits and behaviour?

Do you want to understand your relationship habits?

Do you want to help yourself and your future relationships to be awesome cause you learn how to love yourself?

Do you want to learn how o fill your own cup before sharing it with someone else?

Do you want to become more empowered, free, self lovable, pattern free and fulfilled?

Have a chat with Jutta or join one of her support groups on facebook to feel supported, loved and held by some awesome humans.

Interview as podcast:

support group on facebook:

https://www.facebook.com/groups/breakupordivorcesupport

facebook:

https://www.facebook.com/divorceandbreakup

instagram:

https://www.instagram.com/juttak_breakupanddivorce_coach/?fbclid=IwAR2NIrdW6pVCCzVcWQCdR8lLQbsgNfbld5ycpCeA-QpHFTGCvqC7NZ6O2_w

homepage:

https://juttak.com/?fbclid=IwAR1UXeb_UlZ7Lia-qLdb9gXuPeM3woR-e12rKj-xyjF08XS_HMf0uiSr9iU

A beautiful open conversation about the inner and outer journey to the roots of the Indigenous custodians of Australia with Karla Riddell.

Karla, a former paramedic who listened to her inner calling to go on a wandering journey of healing, understanding, connecting, belonging and to rise awareness of the long forgotten lost connections between first nations people and white people.

Bringing back the appreciation of the land we all live on, the understanding of the custodians, going little steps towards building bridges of connection between herself and elders, especially Indigenous women.

Expanding her horizon by listening, learning, sharing and experiencing the culture, spirit, shared stories and life of the Indigenous ancestors of the land.

Diving deeper into the understanding of her own belonging, her own lineage roots of her Scottish ancestors, the land she is born in and their Indigenous roots and the deep appreciation and connection to the land, mother nature and the continuous resilience and passion of connecting to country.

Karla focusses on activism for the land and first nation people, women, custodians, interconnecting foundation in healing, spoken word and the need to heal ourselves.

Karla has some wonderful projects running see below and has also a patreon system on her home page where you can support her to continue her beautiful journey.

the interview on you tube: https://youtu.be/ayGRpKUw41Y

https://www.patreon.com/women_gather?fbclid=IwAR2hA_24UDXtiPS5A96EjstWouQ21IciHLaccpRW5ffoWvCmLXBMAZODNYo

https://www.youngshamanfoundation.com/?fbclid=IwAR36wKBj9Z2adoO_P_ykgYxJzhzxgbyDuaCqmNLq5e5aUrMHuAG13mrmjUs

https://soundcloud.com/young_shaman/sets/not-my-country?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing&fbclid=IwAR36bpuIrkZUSUW9X_LJTYQxv3jB7MyCkH6bqLGk7F-ujvpMxtngYlAaAlw

https://www.facebook.com/earthdanceaustralia

https://dreamingaustralia.squarespace.com/?fbclid=IwAR0OtLulQvu7g7kjq9iwvJrW8PXfsUybtsASki-Y32-s_nlTEpp9id5Pb3c

https://www.instagram.com/young_shaman/?fbclid=IwAR22MgdxhdWdbwmPffZKA0XAvhvMU1vk5xfFw6A-WNx3xL6DywnGLBo2AAc

https://www.facebook.com/karla.riddell.7/

Möchtest du gerne mehr über Klangmassagen und Klangyoga erfahren?  

Möchtest du dich gerne mehr entspannen und suchst nach einer anderen Art der Entspannung und des loslassens deiner Gedanken? 

Möchtest du Blockaden lösen und einfach im Moment sein?  

Möchtest du dich auf körperlicher, geistiger oder seelischer Ebene entspannen? 

Möchtest du wissen wie Klangschalen funktionieren?  

Möchtest du mehr über Meridiane und Chakren erfahren und wie der Klang sich auf diese Energiebahnen und Energiezentren auswirkt?  

Möchtest du gerne eine 15 minütige Klangmediation fürs Herz erleben? (inkludiert in diesem Video) 

Möchtest du gerne mehr wissen und erfahren über Klangyoga, Klangmassagen, Entspannungstechniken und vieles mehr, dann kannst du Diana unter folgenden Kontaktdaten erreichen:  

homepage: https://weste2017.de/ 

facebook:  https://www.facebook.com/105155197508408/posts/513282930028964/?d=n 

interview bei youtube:   https://youtu.be/31AB29RVxaw

Do you want to know more about herbalism?  

Do you want to learn more in a course about herbalism, herbal medicine, plants, gardens?  

Do you want to know more about permaculture?  

Do you want to live more perma - culture and want to integrate more principles into your life?  

Do you want to become more connected with nature again?   

Contact Perma Pixie under the following social media links and learn more for a healthier and more nature connected life.   

homepage: https://www.thepermapixie.com  

courses: https://www.thepermapixie.com/education-1  

facebook: https://www.facebook.com/ThePermaPixie

youtube video interview: https://studio.youtube.com/video/qWXKUkm72Lk/edit

Do you want to learn how to make eco friendly and organic paint?  

Do you know why this would be so much better for the world?  

Do you want to know why chemical paint is not great for you neither your children?  

Do you want to explore why red cabbage paint changes into pink and green when ph level is changed?  

Do you want to learn about #sevengardens and the great world wide social project from Peter?  

Do you want to become more sustainable?  

If you want to know more about the project seven gardens, if you have questions or if you want to contact Peter see the links below.   

ENJOY this interview  

homepage: 

http://sevengardens.eu/ 

facebook: 

https://www.facebook.com/sevengardens 

https://www.facebook.com/peter.reichenbach1

youtube:

https://www.youtube.com/watch?v=UFMmgPATRu0

Do you want to start a conscious living life?

Do you want to understand how to heal your body and mind in a holistic way in todays fast evolving society?

Do you want to understand why healing and changing is a challenge in todays fast evolving society but how you can still make those changes ?

Do you want to understand when to eat, what food is good for your personal body and what exercises are good for you and when?

Do you want to know how you become conscious about your behaviour and your habits?

Do you want to understand the roots of your habits, your approach in life and why you narrow yourself to the thoughts that you have always thought cause you have learned them?

Listen to this absolutely INSIGHTFUL interview with Katerina Nestorovska who gives you a holistic, ayurvedic, homeopathic and yogic approach on how to change yourself towards healing and a wholesome healthy life.

contact Katerina here:

https://consciousliving.com.au/

listen to the interview on spotify here:

#loveasalways #ayurveda #health #homeopathy #yoga

https://www.youtube.com/watch?v=yH45BJyK2uc