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The Lens Of Hope Podcast

The Lens Of Hope Podcast

By Scott Prendergast
My name is Scott Prendergast and I am a mental health advocate and full-time inspirational speaker. My goal is to help others navigate life through the lens of hope, by using a combination of mental health strategies and inspirational messages.
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Making Gold With The Dirt You’ve Been Given
Within the dirt that makes up the drudgery of our lives there are hidden Gems waiting to be turned into Gold! Sometimes we just have to search a little deeper!
12:06
August 06, 2021
Pockets of Peace
In a world where the busier you are the better you are, let’s stray away from that path and instead find some peace in our day today amidst the chaos!
11:00
July 29, 2021
Reclaiming Lost Hope
When you feel consumed by the darkness of this world and all seems lost… look within to reclaim your hope!
14:47
July 15, 2021
Finding Light In The Darkness
We all fall into those dark places from time to time, but we get out by letting the light in…
08:06
June 24, 2021
Inner Feelings And Outer Reflections
How we feel about ourselves is going to reflect on the outside of us, so let’s talk about changing that reflection by addressing our self esteem!
10:40
June 10, 2021
Why The Monsters Come Out At Night
We’re getting real talking about our monsters that come out at night and why they do… and most importantly how we can break free from them! Let’s gooo!!!
09:05
June 03, 2021
The Other Side Of Resilience
We always hear about resilience after the fact right? But what about what one goes through to acquire that resilience? Let’s talk about the process that goes into gaining resilience today!
09:02
May 27, 2021
Overcoming Hate
This world is filled with hate, but we don’t have to allow it into our soul and turn us inside out. Let’s talk about how to overcome it today.
08:52
May 20, 2021
Breaking Free From Your Past
Our past is different from our present, and it doesn’t have to determine our future. Today we’re talking about how to break free from your past and all the negative feelings associated with it!
15:23
May 13, 2021
Mini Message: Every Brick Has A Story To Tell
Let’s imagine our life is like a brick house, and each individual brick that makes up this house represents either a positive or negative experience we’ve had in our life. Each brick may be different, but they all have a story to tell! Today we’re going to talk about how those experiences are working together to create the person we are today, and why that should be celebrated!
05:22
May 06, 2021
What’s Defining Your Self-Worth?
We’re all waiting for something in life, but we don’t have to wait for everything to workout in order to be happy. Today I’ll talk about how to realize you’re self-worth doesn’t come from everything working out perfectly.
11:45
April 29, 2021
Becoming a Self-Talk Samurai
Trying to navigate through the negative self-talk we encounter throughout the day can be a challenge, but we can overcome it! During this episode Scott will discuss how to conquer your self-talk and turn it from negative to positive!
12:36
April 22, 2021
Managing Your Shifting Moods
Our Moods are constantly shifting and changing throughout our lives, this is part of being a human. However, becoming aware of our self-talk can help us to better manage our moods, which can help us find more joy in our day.
16:03
April 15, 2021