Zaffuto on Air
By LeShan
Exploring any and all content related to what it means to experience as well as avoid living life.
Zaffuto on AirMay 14, 2022
00:00
03:06
The Coffee Lesson
Finding lessons in everyday activities. Today’s challenge is staying present in even the most routine situation.
May 14, 202203:06
10 Things to Keep You Inspired, Moving & Breathing
In episode six, 10 things are listed and explored as creative ways to spend time with self and with others during the Coronavirus Quarantine.
Apr 01, 202007:43
Practicing online? Here’s a yoga tip
How to honor your body’s needs while following an online/on air practice. What to remember that can help you stay safe.
Mar 25, 202002:26
A Journey to Relaxation
I’ll guide you through a breathing technique, to help induce relaxation.
Mar 12, 202008:10
Hugs, not Hugs- In it together
A challenge to find ways to bring kindness and connection to people throughout your day without physical contact.
Mar 04, 202003:01
Soup & Crackers - The search for balance
Experience with me how one bowl of soup woke me today. Who knew that soup could induce observation of self? Maybe that’s why soup and crackers are the preferred food to be had when you’re sick?
Feb 18, 202003:31
What is Zaffuto on Air?
Brief intro to what’s ahead.
Feb 14, 202001:58