A Daily Dose Of Orange Juice
By Leslie
A Daily Dose of Orange Juice is a podcast geared to help amputees navigate the new normal. With this podcast I hope to cover topics, concerns, and events worth celebrating in the life of an amputee.
A Daily Dose Of Orange JuiceJan 11, 2021
00:00
09:46
And after that… metal meanderings on the concept of anti-fragility
A brief discussion on the prospect of living through challenging events in an anti-fragile manner
May 05, 202411:47
Living in the present
Spent a few minutes, reflecting on The importance of being present in your every day journey
Oct 16, 202310:33
A retrospective look at trauma and grief
Eight years old, I stop to consider the journey of limb loss and grief
Oct 16, 202310:48
Simple ways to relieve stress and anxiety
This episode has several different ways to reduce stress and anxiety
Sep 18, 202214:57
What do you do with grief and loss
In this episode I share some thoughts about grief and loss
Aug 28, 202214:47
Dealing with unsupportive friends and family
In this episode we take a look at what you do when the ones for you to receive support and understanding from just don’t seem available
May 30, 202210:50
Getting back to “normal “part one
In this episode we are going to look at a few tips and tricks to help you adjust as a new amputee
Apr 18, 202207:11
Limb awareness month part two, a brief history of individuals living with amputation
In this episode we will look at several individuals in various cultures living with amputations throughout history
Apr 11, 202211:14
Welcome to limb awareness month part 1
In this episode we took a look at some to statistics around Lim los
Apr 04, 202206:53
Reasons to look for the silver linings in life
In this episode we’re gonna unpack several different reasons in ways to look for the silver lining was amidst the hard things in life
Mar 07, 202222:35
Caring for the caregiver
In this episode we will take a look at the indicators of caregiver stress, and how to respond to that
Feb 27, 202219:19
Accepting limb loss and limb difference
In this episode we take a look at some tips and tricks on how to accept limb loss and limb difference and love ourselves along the way
Feb 13, 202216:01
Excepting difficult things in life, and why the “just get over it” doesn’t work.
In this episode we are going to consider why “just getting over it“ is not a helpful way to handle difficult experiences in our life
Feb 06, 202219:00
The healing power of laughter
In this episode we look at the healing properties of laughter and how do I CarPlay that into our lives
Jan 29, 202212:01
Developing a positive self image and self confidence
In this episode we revisit and add to our understanding of self-confidence and self image
Jan 24, 202235:55
Changing from a sickness personal narrative to a healthy personal narrative
This episode has a few steps toward moving ahead and changing the narrative we tell about our life
Jan 16, 202210:06
Becoming the best you in 2022, developing a healthy mindset
This episode we look at some elements of what does it mean and what does it take to develop a healthy attitude and mindset
Jan 10, 202216:17
Developing the best you in 2022
In this episode we looked at a few elements that are essential to overcoming our past and pushing forward into the best version of ourselves
Jan 02, 202214:26
Finding joy
In this episode we look at a few elements that make finding joy easier than We thought it could be
Dec 19, 202113:36
Be the light
In this episode we talk about how we can be light to ourselves during dark times, but more importantly light for each other.
Nov 29, 202112:55
Using your passion to develop your purpose
In this episode we look at some practical benchmarks that we can use to help us use our passion to develop our purpose
Nov 20, 202135:09
My top 10 travel tips as you go over the river and through the woods this holiday season
Turn on the most important things you need to think about before you pack that suitcase and head out the door
Nov 14, 202114:59
Things to remember when going through times of great loss
This episode is cured for individual going through Lola’s and their caregivers to help them navigate loss
Nov 07, 202117:22
Gratitude, and how it changes our brains
In this episode for taking a look at some ways to become more grateful, and the effect it has on our brains
Oct 31, 202120:20
Dealing with stress and anxiety, some practical tips
In this episode will you take a look at stress and anxiety and examine some practical ways to reduce it in our lives
Oct 24, 202115:00
It’s all about perspective, how tough times can actually make you more grateful
In this episode we will take a look at how to use difficult events too our advantage
Oct 17, 202119:19
Healing through helping
In this episode we just take a look at the concept of how looking at the needs of others helps us change our perspective on our own situation.
Oct 03, 202116:11
Dealing with body image
In this episode I Share openly about body image, in my experience as a bilateral amputee
Sep 26, 202114:19
Did you ever think?
In this episode will take an honest look at the question of did you ever think that amputation or limb difference would be part of your life?
Sep 20, 202113:01
Bold, audacious, courageous. Just do it!
In this episode we look at some tips and tricks at becoming a person who lives a bold courageous and audacious life
Sep 12, 202116:46
Upper extremity life hacks
In this episode will take a look at some simple yet effective life hacks that help in the kitchen, and just day to day activities
Sep 05, 202109:47
The importance of identity and passion
In this episode will take a look at how our identity and our passions can sometimes become too connected and what to do about that
Aug 22, 202111:30
Living with diabetes and limb loss
In this episode we take a look at diabetes and the reality of Shame or guilt That may come along with The diagnosis
Aug 08, 202111:39
More tools and perspectives on resiliency
In this episode we’re going to take a look at a few more tools and a few more ways to think about what it means to live with a resilient perspective and attitude
Jul 25, 202116:33
Ways to move forward
In this episode we explore ways to move forward when you’re feeling stuck
Jul 18, 202106:16
Ways to move forward when you feel stuck
This episode is part one of two that will address different ways to help you move forward when you’re facing difficult times that are feeling stuck
Jul 05, 202113:12
Finding your why
In this episode we will take a look at some tips and tricks to get yourself back on track when you feel stuck
Jun 27, 202112:52
Building the tools to allow you to live a resilient life
In this episode we will take a look at 10 specific tools to build to use when life gets stressful.
Jun 20, 202113:05
What is resiliency and why is it so important
In this episode we will define what resiliency is and why it’s so important in our lives
Jun 13, 202114:42
Self care tips for the caregiver
In this episode we take a look at some tips that are important to the well-being of a caregiver
Jun 06, 202158:45
Live boldly today
Since June same for daily emails is living out your bucket list I thought it would be good to Talk about living boldly
May 31, 202112:24
Grief and it’s turns and twists
And this episode will look at how resilient we are, and how grief is not always a straightforward orderly adventure
May 23, 202113:12
Celebrating life!
In this episode we look at reasons to celebrate life even during the toughest times
May 16, 202115:05
The elements of fear and change
In this episode I’m gonna talk briefly about the limitations that fear of change can bring to our lives
May 09, 202111:44
Changing your World by changing your perspective
In this episode I just share some personal thoughts about going through amputation and coming out the other side and seeing it as a purposeful part of my life
May 02, 202108:22
Life hacks for people with upper limb loss and limb difference
In this episode I explore several life hacks and YouTube channels where individuals who have Upper limb lost her little difference can find answers to their situations
Apr 25, 202111:59
Limb awareness month, moments that matter
In this episode I am going to encourage you to think about the many people who have created moments that matter in your journey as an individual either living with him last, or loving someone who does.
Apr 19, 202105:27
Elements of caregiver stress and what to do about it
This episode will look at cars are factors for caregiver stress and ways to cope with it
Apr 11, 202115:03
Living the audacious life
In this episode we start define what it means to live in Adesa/the Paxon of the important steps to doing just that.
Apr 04, 202112:40
Limb loss awareness month
In this episode we take a look at the history of limb loss awareness month and a challenge to go out and create awareness
Mar 28, 202104:46