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Lessons From the 7

Lessons From the 7

By Lessons From the 7

A group of first-generation Christian Nigerian men discuss a wide range of topics including healing, faith, therapy, relationships etc.
Catch a new episode of Lessons from the 7 every other Tuesday at 7am!

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#LessonsFromThe7 #LF7
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Currently playing episode

Episode 53 | Bloody Honest

Lessons From the 7Feb 06, 2024

00:00
46:36
Episode 53 | Bloody Honest

Episode 53 | Bloody Honest

In this episode the guys discuss being honest about their emotions as men and they also say goodbye for now. We'll be back soon enough!

Feb 06, 202446:36
Episode 52 | 10,000 Hours

Episode 52 | 10,000 Hours

In this episode the guys discuss how important it is to pray as a believer.

Jan 16, 202453:01
Episode 51 | Happy New Year!

Episode 51 | Happy New Year!

Happy new year! In this episode we kick off 2024 chatting with Dotun about dating in today's world and how we use faith to combat mental health issues.

Jan 03, 202401:12:15
Episode 50 | Itchy Ears

Episode 50 | Itchy Ears

In this episode we discuss some comments that were recently made about masturbation by a beloved member of the fold. Special thanks to everyone that has supported us from Episode 1 to Episode 50! We would not be here if not for God & the support we have received since the inception of this podcast from you all. Thank you so much!

Dec 12, 202339:56
Episode 49 | IYKYK

Episode 49 | IYKYK

In this episode we discuss our thoughts about what it takes for a man to be prepared to date.

Nov 28, 202352:51
Episode 48 | Children Cannot Commit

Episode 48 | Children Cannot Commit

In this episode we discuss our thoughts on living with your partner before marrying them.


Music: Big 7 by Burna Boy

Nov 14, 202339:58
Episode 47 | Your Wife is Your Sister in Christ

Episode 47 | Your Wife is Your Sister in Christ

Annnd we're back from a brief hiatus! In this episode we catch up with each other, the mindset we are trying to cultivate as young men growing into future husbands, and also accountability to self in relationships.


Music: Sweet & Tender by Mannywellz

Oct 24, 202301:01:35
Episode 46 | What's the Price of a Life?

Episode 46 | What's the Price of a Life?

In this episode we have a very special guest Zamba join us as we discuss how our parents can judge our partners, the responsibility of musicians versus the consumers, processing the loss of loved ones, and more. Don't forget to check us out on Youtube!


Music: Price of Life by Zamba featuring Bemisoul


Subscribe on YouTube - https://rb.gy/xaad8f Follow us on Instagram - https://rb.gy/60xnrj Follow us on TikTok - https://rb.gy/hco7hb Follow and subscribe to listen to us wherever you get your podcasts: Spotify - https://rb.gy/xzk1ld Apple Podcasts - https://rb.gy/cghtdc #LessonsFromThe7 #LF7

Sep 05, 202301:44:03
Episode 45 | Two Wrongs Don't Make a Right

Episode 45 | Two Wrongs Don't Make a Right

In this episode the guys get into their experience about their recent leadership retreat, Jay -Z & the The Book of Hov, Wasiu walks back some of his comments about the possibility of loving everyone, and much more! 3:25 Leadership retreat 13:17 Jay-Z/The Book of Hov 23:55 Maybe you can you love everyone 35:42 The purpose of arguing 50:52 Discipline of marriage Subscribe on YouTube - https://rb.gy/xaad8f Follow us on Instagram - https://rb.gy/60xnrj Follow us on TikTok - https://rb.gy/hco7hb Follow and subscribe to listen to us wherever you get your podcasts: Spotify - https://rb.gy/xzk1ld Apple Podcasts - https://rb.gy/cghtdc #LessonsFromThe7 #LF7

Aug 22, 202301:10:53
Episode 44 | What's Love Got to Do With It?

Episode 44 | What's Love Got to Do With It?

In this episode the guys discuss whether or not you can love people that you don't know, the prayer life of their fathers, bridging the gap for the young generation and the topic of purity as it pertains to the book (Disciplines of a Godly man).

Aug 08, 202301:57:45
Episode 43 | Keke, Do You Love Me?

Episode 43 | Keke, Do You Love Me?

In this episode the guys discuss the recent Keke Palmer situation (3:30), what fuels them (29:26), and the first chapter in the book Disciplines of a Godly man (41:00)


Music: It's Plenty by Burna Boy


Subscribe on YouTube - https://rb.gy/xaad8f Follow us on Instagram - https://rb.gy/60xnrj Follow us on TikTok - https://rb.gy/hco7hb Follow and subscribe to listen to us wherever you get your podcasts: Spotify - https://rb.gy/xzk1ld Apple Podcasts - https://rb.gy/cghtdc #LessonsFromThe7 #LF7


Jul 25, 202301:14:35
Episode 42 | The Vibes Are Back

Episode 42 | The Vibes Are Back

The guys are back so you know that means the vibes are back! In this episode we catch you guys up on what's been going on with us and what we have planned ahead. We also discuss Views getting engaged and ask which Bible stories we wish we could've witnessed.


Music: Oya by Young Saba


Subscribe on YouTube - https://rb.gy/xaad8f Follow us on Instagram - https://rb.gy/60xnrj Follow us on TikTok - https://rb.gy/hco7hb Follow and subscribe to listen to us wherever you get your podcasts: Spotify - https://rb.gy/xzk1ld Apple Podcasts - https://rb.gy/cghtdc #LessonsFromThe7 #LF7


Jul 05, 202301:14:51
Episode 41 | See You Again
Apr 11, 202301:00:19
Episode 40 | Reintroduction to the 7
Mar 28, 202301:17:07
Episode 39 | Learning to Lead
Mar 14, 202301:29:33
Episode 38 | Guest Starring Mannywellz

Episode 38 | Guest Starring Mannywellz

Today we have a very very special guest, the one and only MannyWellz! In this jam-packed episode guys start off with discussing Manny's journey thus far in his music career, how he exercises his faith in the world of music, lessons he has learned along the way and much more.

Feb 24, 202340:55
Episode 37 | Deeper Than Deep
Feb 14, 202353:51
Episode 36 | Us & Some Other Stuff

Episode 36 | Us & Some Other Stuff

In this episode the guys get into how each of them ended the year 2022, and some of the effects of the influencer age on society. We also recognize how God places people in our lives strategically for greater purposes.

Music: Outro by Jon Bellion, Real Friends by Kanye West & Ty Dolla $ign

Jan 17, 202301:23:20
Episode 35 | Sexy & Dangerous

Episode 35 | Sexy & Dangerous

In the latter half of our chat with Kierra, we how altar calls are carried out in the church, insecurities that we had to face, and how men handle their emotions.

Music: Ghetto Superstar by Pras feat Mya & Ol' Dirty Bastard

Jan 10, 202301:07:36
Episode 34 | I Don't Know Everything

Episode 34 | I Don't Know Everything

In part one of our chat with our dear friend Kierra, we compare the traits we draw from our parents, how therapy can affect many aspects of our lives and why people shy away from it, and the modern day approach to faith.

Music: Ghetto Superstar by Pras feat. Mya & Ol' Dirty Bastard

Jan 03, 202301:26:16
Episode 33 | La La Land

Episode 33 | La La Land

In this episode Sammy talks about his birthday trip to Los Angeles (shout out to Yvonne). Also with the help of our friend, Pastor Daniel Bablo, we make an attempt to bring about clarity to the question of whether or not God causes suffering. 

Music: Oh Boy by Cam’ron, Lil' Boy Fresh by Juelz Santana

Dec 20, 202259:14
Episode 32 | Caution Tape

Episode 32 | Caution Tape

In this episode we put the proverbial nail in the coffin concerning the topic of having a best friend of the opposite sex while in a relationship by bringing up the recent Blair Underwood news. The guys also get vulnerable and discuss what focusing on being single looks like for them and whether or not they’ve had thoughts about leaving the Christian faith.

Music: Head over Heels by Show Dem Camp & Victony

Dec 06, 202201:29:39
Episode 31 | Put a Ring On It First

Episode 31 | Put a Ring On It First

In this bonus episode, Wasiu calls up the guys to rehash the conversation they had recently about being friends with people’s spouses. Fisayo also shares a very important piece of info that he should’ve mentioned a while ago.

Music: Bad to Me by Wizkid, 2 Sugar by Wizkid feat Ayra Starr)

Nov 29, 202255:16
Episode 30 | Let's All Be Friends

Episode 30 | Let's All Be Friends

In this episode we discuss some of the responses we received about people in relationships spending time with friends of the opposite sex. We also discussed a thought Wasiu had about commitment & what it takes to reach that point of readiness.

Music: Pami by DJ Tunez feat. Wizkid, Adekunle Gold & Omah Lay), Outta Control Remix by 50 Cent & Mobb Deep

Nov 22, 202201:46:11
Episode 29 | Everything Under the Sun

Episode 29 | Everything Under the Sun

In this episode we discuss gun violence and whether or not rap is the leading cause, loving on your people while they're alive, and living in Nigeria versus living in America. We also have our friend and favorite chef Marc join us for a conversation about the dangers of having many friends of the opposite sex. 

Music: T-Shirt by Migos

Nov 08, 202201:40:56
Episode 28 | A Disciplined Man

Episode 28 | A Disciplined Man

In this episode we discuss how loving yourself is tied to forgiveness of self & others. During our conversation about what it means to be a disciplined person we had a pretty interesting debate about masturbating versus having sex and how that affects whether or not we’re disciplined. Music: Soweto by Victony, Strawberry Swing by Frank Ocean
Oct 25, 202201:23:05
Episode 27 | Sex Before Marriage?

Episode 27 | Sex Before Marriage?

In this episode we have the whole gang in the building to discuss a hot topic: sex before marriage. If you wish to contribute to this conversation in an effort to keep it going, we encourage you guys to engage with us and share your thoughts! Look us up on IG @lessonsfromthe7

Music: No Closure by Mannywellz, Peace by Mannywellz

Oct 11, 202201:11:19
Episode 26 | When is the right time to marry?

Episode 26 | When is the right time to marry?

Annnnd we're back! In this episode we catch you guys up on what's been going on since the last recording. We also get into a few deciding factors that men consider when they're thinking about getting married including finances and self-awareness.


Music: The Wayans Bros Theme Song, 10 Toes by King Promise featuring Omah Lay 

Sep 13, 202201:28:13
Episode 25 | Guidelines

Episode 25 | Guidelines

In this episode our brother Nate White joins us as we continue the conversation about setting boundaries with people outside of your spousal relationship. We also talk about setting some communication guidelines when it comes to conflict resolution.

Aug 16, 202259:04
Episode 24 | Sacrifice & Compromise

Episode 24 | Sacrifice & Compromise

In this episode we have our brother Phil join us for the second time. We discuss how we put our agendas before God’s purpose, setting boundaries in friendships w/ the opposite sex while you are in a relationship and why it’s important to establish a friendship before you go into a partnership.

Music: Ijo (Laba Laba) by Crayon

Aug 09, 202201:28:33
Episode 23 | Church Hurt Part One feat. Nate White

Episode 23 | Church Hurt Part One feat. Nate White

In this episode we have our second special guest of the season, brother Nate White. We discuss church hurt, letting people gain access to you, and which types of complements resonate with us the most.

Music: Stand Strong by Davido & Sunday Service Choir, Whiskey by Burna Boy

Jul 26, 202201:22:50
Episode 22 | What Do You Have to Lose?

Episode 22 | What Do You Have to Lose?

In this episode we talk further about pride and how it has held us back from giving everything we have to the things we love or want the most. We also talk about fighting against how we’re perceived and we conclude with trying to convince Sammy to stop using the N word on the podcast.


Music: 

Soke by Burna Boy, Ambitionz az a Ridah by Tupac Shakur

Jul 12, 202201:37:16
Episode 21 | Forgiving & Healing

Episode 21 | Forgiving & Healing

In this episode Sammy leads us in a discussion centered on forgiving and healing. 


Music: 

You Really Are by Elevation Worship & Chandler Moore, Remember by Maverick City & UPPERROOM

Jun 28, 202201:33:35
Episode 20 | Nobody Wins When the Family Feuds

Episode 20 | Nobody Wins When the Family Feuds

In this episode we have our very first special guest of the season join us for an interesting chat. This time we give a little insight into some troubled relationships we’ve had in the past with family and amongst friends. We also talk about how some decisions our parents have made have impacted our lives and affected our relationship with them.

Music: Last Last by Burna Boy, Family Feud by Jay-Z

Jun 14, 202201:02:57
Episode 19 | Welcome Back

Episode 19 | Welcome Back

We're baaaaaaaaaaaack! Welcome to another episode of Lessons from the 7. In this episode we get you all updated on what's been going on in our lives and get into some interesting conversations about relationships, conflict etc. We also pay respect to our dear friend Jordan Jimerson who passed away earlier this year. Tap in & don't forget to leave a review or share with friends.


Music: Welcome Back by Mase, Flava in Ya Ear by Craig Mack

May 31, 202201:41:17
Episode 18 | Season 2 Finale

Episode 18 | Season 2 Finale

The guys discuss their thoughts on the power of music, how they felt about season 2 and what are some of the next steps for the podcast moving forward.


Music: 

  • Late Night by Lucky Daye
  • Million Little Miracles (feat. Joe L Barnes) by Elevation Worship & Maverick City Music
May 19, 202143:10
Episode 17 | Braving Trust

Episode 17 | Braving Trust

In this episode we catch up and talk about what's been going on with each other since the last recording. We also discuss Part 3 of Section 5 in "Dare to Lead". We discuss some of the elements of the BRAVING acronym which stands for Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgement & Generosity.


Music: Give Me the Night by George Benson, Kokamoe Freestyle by GoldLink

Apr 28, 202101:02:05
Episode 16 | For Better or Worse (pt. 2)

Episode 16 | For Better or Worse (pt. 2)

In this episode we rehash the conversation we had last week about vowing to stay with our partner "for better or worse". Also, we'd live to give a huge shout out to Christiania (Instagram: @therealchristiana) who joined us this episode as our first guest to ever join the pod for a discussion about Derrick Jackson and a few other things! 

Music: Wanna Be by The Internet

Mar 31, 202157:53
Episode 15 | For Better or Worse

Episode 15 | For Better or Worse

In this episode we discuss the second half of Section 5 in "Dare to Lead". We talk about understanding what it means when we vow to be there for our partner for better or worse, what values are important to us and whether or not we are the reason why people aren't themselves around us.


Music: Peng Black Girls Remix by Enny feat. Jorja Smith

Mar 24, 202158:18
Episode 14 | Grounded Confidence

Episode 14 | Grounded Confidence

In this episode we discuss the first half of Section 5 in "Dare to Lead". We talk about how small building small habits through repetition leads to confidence in adverse situations. We also discuss the recent situation between Kirk Franklin & his son and how we would go about disciplining our own children in the future.


Music: Shawty Knows by Eric Jaye

Mar 17, 202159:16
Episode 13 | Shame & Empathy

Episode 13 | Shame & Empathy

In this episode we dig into Section 4 of Dare to Lead titled Shame & Empathy. We talk about how sometimes the people closest to us are the ones that inhibit us from growing, dealing with shameful experiences in our past and showing empathy versus sympathy. 


Music: Love Come Down by Evelyn Champagne King

Mar 03, 202159:38
Episode 12 | The Armory

Episode 12 | The Armory

In this episode we discuss Section 3 of Dare to Lead titled The Armory. We discuss moments in our lives where we've taken a step back before proceeding forward, the troubles that come when we are fueled by our ego and the myths of perfectionism. 


Music: Good to Know by Ciscero feat. Masego, KP & Ambriia

Feb 24, 202158:08
Episode 11 | The Call to Courage

Episode 11 | The Call to Courage

In this episode we discuss the second section of Dare to Lead by Brene Brown titled “The Call to Courage”.


Music: New Sky by SiR featuring Kadhja Bonet

Feb 17, 202159:46
Episode 10 | The Moment & The Myths

Episode 10 | The Moment & The Myths

Welcome back for another season of the Lessons From the 7 Podcast! We've got excellent content coming your way this season as we will be diving into the book titled Dare To Lead which is written by Brené Brown. This season we discuss how to help your relationships with people (not just your spouses) and how to evolve by being brave and having tough conversations. 

Music: Peace by Mannywellz featuring Tems

Feb 10, 202101:01:40
Episode 9 | Repair the Damage

Episode 9 | Repair the Damage

The season finale!!! In this episode we discuss the final chapter of The Truth About Men by Devon Franklin titled “Repair the Damage”. We also discuss some past troubles that we found ourselves in that involved law enforcement.

Music: Crew by Goldlink featuring Brent Faiyaz and Shy Glizzy

Sep 18, 202001:53:41
Episode 8 | Create a Safe Space

Episode 8 | Create a Safe Space

In this episode we discuss the seventh chapter of The Truth About Men by Devon Franklin titled “Create a Safe Space”. We also discuss some past troubles that we found ourselves in that involved law enforcement.

Music: Keep You In Mind by Guordan Banks

Aug 03, 202002:12:30
Episode 7 | Soul Ties

Episode 7 | Soul Ties

In this episode we discuss the sixth chapter of The Truth About Men by Devon Franklin titled “Discipline the Dog”. We also discuss different types of soul ties and how we can recognize them in order to break free from them

Music: Crimes by Gallant

Jul 27, 202001:43:12
Episode 6 | I'm Leaving My Wife

Episode 6 | I'm Leaving My Wife

In this episode we discuss the fifth chapter of The Truth About Men by Devon Franklin titled “Claim Your Territory”. We also discuss Daniel’s views on separating himself from his wife for some time to commune with God in solitude.

Music: In the Morning by Ego Ella May

Jul 20, 202001:47:42
Episode 5 | Vices & Virtues

Episode 5 | Vices & Virtues

In this episode we discuss the fourth chapter of The Truth About Men by Devon Franklin titled “Don’t Feed the Dog”. We delve into different types of vices and virtues and how they impact our views on love. There's even a bit in there about the show Insecure

Music: Nothing Greater by 9th Wonder Presents & SiR

Jul 13, 202001:03:50
Episode 4 | Love Yourself

Episode 4 | Love Yourself

In this episode we first speak about black women growing up with natural hair and the art of leaning on people in faith for support. We also discuss the third chapter of The Truth About Men by Devon Franklin titled “Master the Dog” (starts at 48:15)

Music: Different World Type Luv - Foggieraw (feat. MannyWellz)

Jul 06, 202001:53:06