Let's Get Into It! (Previously 'Change Your Mindset Change Your Life' was created for women and female online entrepreneurs! (We also love the 20% of dude listeners!) Each week we bring you two episodes full of tangible and actionable take-ways for your life and biz by interviewing best selling authors, world experts, coaches, healers, and other entrepreneurs! Brought to you by Bree Marie - author oflivingbreely.com and an online business strategist that helps women live and create more fulfilled, mindful and purpose-driven lives and businesses.
More places to listen
Let's Get Into It! (Previously 'Change Your Mindset Change Your Life' was created for women and female online entrepreneurs! (We also love the 20% of dude listeners!) Each week we bring you two episodes full of tangible and actionable take-ways for your life and biz by interviewing best selling authors, world experts, coaches, healers, and other entrepreneurs! Brought to you by Bree Marie - author oflivingbreely.com and an online business strategist that helps women live and create more fulfilled, mindful and purpose-driven lives and businesses.
Pinterest Keywords Document: https://bit.ly/35WhYKe
Spotify December Playlist: https://spoti.fi/2rMVZGV
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Megan's LinkedIn Course: https://bit.ly/2DEFSO9
Use code: Bree20! for $20 bucks off!
December Spotify Playlist: https://spoti.fi/2rMVZGV
Where To FInd Megan:
meganstratton.com
instagram.com/megstratt
https://www.linkedin.com/in/meganstratton/
https://www.facebook.com/groups/unshakenpodcast/
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
In this week’s episode, a few of my friends call in to leave you some ideas for self-care during the holidays. This time of year can be stressful for everyone, including entrepreneurs. We give all day to our business and then the holidays come around and we have to travel to family, attend holiday parties and shopping...it’s A LOT. So, fitting in some self-care/self-love can feel difficult. These 5 wonderful ladies are giving you their BEST tips for this time of year! I am so grateful to be surrounded by such amazing women. I really hope you enjoy this episode!
Xo, Bree
Where To Find Dr. Tristan Sophia
Website - www.drtristansophia.com
Pinterest -https://www.pinterest.com/drsophialifecoach/
Where To Find Nicole Sheri Oden
https://www.instagram.com/nicolecherioden
https://www.facebook.com/nicolecheriodenlegaltemplates
https://www.pinterest.com/nicolecherioden
http://linkedin.com/in/nicole-cheri-oden
Where To Find Kirsty O’Brien
https://www.instagram.com/meditatewithkirsty/
https://www.kirstyobrien.com/wanderluster
https://www.instagram.com/wanderluster.retreats/
Where To Find Tina Maria Sangermano:
www.neuro-revolution.com
www.instagram.com/heytinamaria
Where To Find Taylor Riner
https://www.instagram.com/taylorrinercoach/
https://www.youtube.com/watch?v=oCyZCrxsS4I
https://anchor.fm/divinefemininechron
https://thedivinefemininechronicles.blogspot.com/?m=1
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
JOIN THE PINTEREST MEMBERSHIP HERE:
https://breemarie.teachable.com/p/pinterest-membership
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Hey!
Episode #94 Is Pinterest The Right Strategy For Your Business? Click here to listen!
Click here to read the blog post!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Nicole Cheri Oden is a an attorney and small business owner who offers custom drafted contracts and policies for online businesses located in CA and legal templates for US-based businesses.
3 things you’ll learn about in this episode:
1. Written contracts are a must for your online business;
2. Working with an attorney is an expense you must factor into your business budget no matter where you are in your business building journey;
3. As a business owner you must have some knowledge about legal basics.
Where to find Nicole:
https://nicolecherioden.com/
https://www.instagram.com/nicolecherioden https://www.facebook.com/nicolecheriodenlegaltemplates https://www.pinterest.com/nicolecherioden
http://linkedin.com/in/nicole-cheri-oden
Disclaimer:
Everything Nicole Cheri Oden discusses in this episode is legal education and information, not legal, business, or financial advice. It does not create an attorney-client relationship between you. Nicole Cheri Oden is an attorney but she’s not your attorney unless an executed retainer agreement exists with Nicole Cheri Oden Law. You want to consult with an attorney in your local area to make sure you’re taking the right steps for you and your business
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be a guest on the show? Shoot us an email: teambree@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show! HOTLINE NUMBER!: (949) 734-0225
Hey guys! This week I'm answering questions from an Instagram Q+A and a question from a hotline caller!
Book mentioned:
Hope + Help For Your Nerves by Dr. Claire Weekes
https://amzn.to/2oSGL1G
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be a guest on the show? Shoot us an email: teambree@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show! HOTLINE NUMBER!: (949) 734-0225
Where To Find Tina:
www.neuro-revolution.com
www.instagram.com/heytinamaria
www.facebook.com/heytinamaria
https://youtu.be/nVV-MUhNk9I
USE CODE BREE300" for $300 off NLP Practitioner Class @ www.neuro-revolution.com
Link to October playlist: https://spoti.fi/2nI4O2P
HOMEWORK:
Write down 1-10 things that you want
Answer the questions that you ask yourself
If/when/then scenarios
Mentioned in the episode...
Pinterest Membership
Discount code for Pinterest membership 30% off your first month valid until Oct 1st. 2019!
https://breemarie.teachable.com/purchase?product_id=1224377
CODE For 30% Off: 100LGIT
Listen to episode #89 Seven Types Of Content: https://apple.co/2lKLWPK
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be a guest on the show?
Shoot us an email: teambree@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
In This Episode We Talk About:
How money is just energy
If money is a frequency, how do you get in alignment with it?
Money has no feelings. It's you're thoughts and feelings projected onto it.
Start believing in yourself and in your ability to produce money
How to define your money blocks
Join Gulls 5 Days FREE Millionaire Mindset Makeover Challenge:
https://www.millionairemindsetmakeover.com
Where To Find Gull:
Website: www.gullkhan.com
Facebook: https://www.facebook.com/TheGullKhan/
Free FB group; https://www.facebook.com/groups/magnanimousmoneymindset/
Instagram: https://www.instagram.com/moneymindsetwithgull/
LinkedIn : https://www.linkedin.com/in/makemoneywithgull/
Discount code for Pinterest membership 30% off your first month valid until Oct 1st. 2019!
https://breemarie.teachable.com/purchase?product_id=1224377
CODE For 30% Off: 100LGIT
How are we already at 100 episodes?!!!
Feels unreal!
Discount code for Pinterest membership 30% off your first month valid until Oct 1st. 2019!
https://breemarie.teachable.com/purchase?product_id=1224377
CODE For 30% Off: 100LGIT
Self-care goes beyond the aesthetic stuff, like facemasks and getting your nails done. It’s about making a commitment to yourself and your wellbeing. And as entrepreneurs, we are notorious for not taking care of ourselves, working long hours, putting our business's needs before our own and barely leaving our desks or apartments.
You can read the full blog post here: livingbreely.com
Follow me on the gram @livingbreely
Pinterest Membership: https://breemarie.teachable.com/p/pinterest-membership
xo,bree
Hi!!
Email marketing is still one of the best growth strategies for small business. In this episode post, we are discussing why you need an email list, tips for starting an email list and email ideas to send to your new subscribers!
Read the blog post here: livingbreely.com
Join the Pinterest membership! Click here to get all the goodies!
Find me on gram @livingbreely
Pinterest: living_breely
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Viona Haven is a Manifestation Coach who helps highly sensitive CEO's attract clients, money and twin flame love by the embodiment of feminine energy
Where To Find Viona:
www.vionahaven.com
Facebook, Instagram and YouTube: Viona Haven
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
For more tips read the blog post by clicking here.
Listen to episode #79: How I Grew My Blog To 80k Monthly Visitors In 3 Months Using Pinterest w/ Bree Marie.
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Jacqueline is a Family Legacy Coach & Author who has written 2 books. In this episode, we talk about how Jacquline is transitioning and rebranding her business after the recent and sudden loss of her father. We also discuss her journey to America and the powerful legacy that she plans to leave behind for her own family.
Where To Find Jacqeline:
Website: https://integrativelegacy.com/
Podcast: http://parentpumpradio.com/
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Karen Meade is a professional organizer based out of San Antonio Texas. Her company and services take clients from chaos to calm in their home, business, and life.
Big Three From This Episode:
1.) That anyone can get organized, in some space or place of their life, with some simple strategies.
2.) Not to be so hard on yourself - start right where you are, and just do something. Doing something is a step forward!
3.) Being organized decreases both physical and mental clutter.
WHERE TO FIND KAREN:
https://www.facebook.com/letsgetorganizing/
https://www.instagram.com/karen_meade_organizer/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be a guest on the show?
Shoot us an email: teambree@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Sheri Weaver is the Regional Director with Real Time Pain Relief. A company committed to helping those impacted with pain.
GET $25 IN FREE PRODUCT:
https://rtpr.com/activate
Use the activation code 8ead5559
In This Episode We Discuss:
1) Stats on people in pain and the opioid endemic with an interesting study
2) How and why ingredient-based therapy works better than the current OTC pain relief creams
3) How wellness programs benefit employers and employees
WHERE TO FIND SHERI:
Website: https://www.betterhealthinminutes.com
Facebook: https://www.facebook.com/4painnomore
LinkedIn: https://www.linkedin.com/in/sheri-weaver-b782a3104/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be a guest on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Shannon Garrison-Negi specializes in money, confidence & creating visibility online for the ridiculously busy woman who’s ready to make herself a priority. She believes that everyone should understand how to make money with ease and design a life they are in love with. Shannon's mission is to help millions of hardworking moms around the world get unstuck and build a life they love so they can have all the time with their family they want.
WHERE TO FIND SHANNON:
www.shannongarrisonnegi.com
www.instagram.com/shannon_negi
www.facebook.com/shannongarrisonnegi
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Episode #18 w/ Dr. Antonio Harrison
Where To Find Dr. Antonio Harrison:
Website: www.rebirthbx.com
Instagram: @rebirthbx
Email: aharrison@rebirthbx.com
Episode #47 w/ Alison Seponara, MS, LPC
Where To Find Alison Seponara:
Alisonseponara.com
Instagram https://www.instagram.com/theanxietyhealer/
Facebook: https://www.facebook.com/AlisonSeponaraLPC/
Episode #53 w/ Kirsty O’ Brien
Where To Find Kirsty O'Brien:
https://www.instagram.com/kirstyinspires/
https://www.kirstyinspires.com/
Episode #60 w/ Samantha Klien
Where To Find Samantha Klien:
https://www.kleinandkind.com
https://www.instagram.com/samantharklein/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
DISCLAIMER: Information provided on this podcast is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
Hi! On this weeks episode, Bree talks about starting a podcast in 2019.
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Taylor Riner marries both deep energetic work as well as quantum inner child healing to really help to clear out the root of the core wounds and old belief programs, allowing for a next-level shift within the client’s energy field and timelines. Taylor help clients to shift out of long-standing wounds or traumas which helps them to really elevate their lives in a noticeable and impactful way.
Link to the first episode Taylor and I did: click here
Big 3 from this episode:
What a core wound is?
How inner child healing works to bring stabilization into people's lives
How inner child wounds affect how we perceive and move through the world
WHERE TO FIND TAYLOR:
facebook.com/taylorriner222
@taylorlovecoach on Insta
Taylor Soul Coach on Youtube
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Bree answers a DM from one of her Instagram followers...."What do I do if no one I know believes in me?"
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Sarah Curnoles is a Life and Love Coach called the ‘hormone harmonizer’ She helps women rebalance their hormones and eliminate their pain and anxiety through mind meditation and hypnotherapy.
Big 3 from this episode:
Why the phrase "All the good ones are already taken" should never be uttered!
How self-love help can help you find love that lasts
What makes a great first date.
WHERE TO FIND SARAH:
www.instagram.com/sarahcurnoles
www.facebook.com/sarah.curnoles
www.sarahmcurnoles.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Hi!
In this episode, I bust 5 myths about Pinterest.
One of them being that Pinterest is not all DIY’s, recipes and hairstyle ideas!
I also give you the foundation of what I grew my business on...Pinterest, an optimized website and an e-mail list.
If you’ve ever thought about starting a blog...this is a great place to start and hopefully gives you a little ‘inspo’!
Ciao!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Ghitta Basson is called the ‘hormone harmonizer’ She helps women rebalance their hormones and eliminate their pain and anxiety through mind meditation and hypnotherapy.
Big 3 from this episode:
The difference between the subconscious and conscious mind
Clearing up myths about hypnotherapy
Healing your body through uninstalling unnecessary subconscious programs.
WHERE TO FIND GHITTA
Website: www.rewindyourmind.co.uk
Facebook: https://www.facebook.com/ghitta.bassonrym.7
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Maryke Blom is a psychosexual dysfunction specialist. She helps women and men with their relationships and self-love/worth/respect. She brings sacred sexuality to her clients which have affected them on all levels in their lives. Her work is based on helping people changing their relationships with themselves first.
BIG THREE:
How to recognize learned behavior and relationship patterns
Some issues are just programs used by the subconscious to protect us and how it can be shifted.
The impact of pornography on your own health and your sexual health
WHERE TO FIND MARYKE BLOM:
Website: www.vitaflow.co.za
Facebook: https://www.facebook.com/maryke.blom.1
LinkedIn: www.linkedin.com/in/maryke-blom-91837490
Instagram: https://www.instagram.com/marykeblom/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
I’m going to humble myself right now and tell you that what I think about what it really takes to be an entrepreneur...doesn’t really matter.
I’m not in the business of telling people what they can and cannot do.
You can do whatever the f**k you want to do. You are in charge of what your life looks like and I encourage you do not let other people *no matter who they are* *if you look up to them* *if their your parents, family, partner, BFF since birth*
Do NOT hold the weight of someone else's opinion of what’s possible for you.
Here is what I’ve observed from my clients and other online business owners that I’m friends with.
Of course, there are other qualities and there are strategy and circumstances that play into their success but these are just SOME - not limited to.
Number 1:
They show up consistently
Number 2:
They are resourceful AF
Number 3:
They network and connect like crazy
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show? Shoot us an email: info@livingbreely.com
Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
"Dionne Thomas is a powerful dance fitness instructor whose passion is to guide people to love themselves and move confidently through the world. She is well known for her ability to help people connect to their authentic self-expression. After leading thousands of people in dance, Dionne realized people need to learn how to give themselves permission and freedom to be who they truly are. Taking her desire to motivate people from the dance floor to the outside world, Dionne encourages us to awaken our inner dancer and allow ourselves to move courageously unguarded through the world. In 2015 she was honored to be selected as a speaker at the TedX Conference in Temecula, California. Speaking at the Chopra Center in Carlsbad, the Lululemon Residency in La Jolla, and presenting the keynote for the San Diego Women in Leadership Luncheon have been some of the highlights of her career. And her most exciting adventure to date has been creating the “Infuse Joy” Dance Celebration in southern California where more than 200 people gathered together in love and joy, united by the power of music and dance. Dionne’s mission is getting people to realize moving to your own rhythm is not just good for you, but good for society.
Big 3 From This Episode:
1. How to give themselves permission to feel good in their own skin.
2. The importance of showing your unique, authentic self.
3. How to harness the power of the dance floor to bring light to the world.
Where To Find Dionne:
http://www.dionnethomas.com
https://www.instagram.com/dionnethomas/
https://www.facebook.com/getfitwithdionne/
Where To Find Bree:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
This is Linda’s 2nd time back on the Podcast! She is an OG guest back when the podcast was called ‘Change Your Mindset Change Your Life’
We’ve stayed connected since her interview and I’ve really seen her skyrocket her business and her platform over the last 6 months. She has gotten even more clear on her purpose and the mission of her business.
We thought that it would be great to circle back and recap some of the lessons that we both have learned in this crazy ride of being online entrepreneurs!
Link to Linda's first episode: https://apple.co/2YUdTmh
Spotify: https://spoti.fi/2HHbG85
WHERE TO FIND LINDA:
website - www.Lindamclay.com
Facebook -www.facebook.com/Lindamclaybiz
Facebook Group Map It Life & Business - www.facebook.com/groups/mapitlifebiz
Instagram: www.instagram.com/Lindamclay
Twitter: www.twitter.com/Lindamclay
LInkedin: www.Linkedin.com/in/Lindamclay
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo bree
Austin Beals is an Email Marketing Specialist and Founder of Email Marketing Power Up.
In this episode we chat about:
Why ALL businesses need to be actively growing their e-mail list
How to build a relationship with your audience through your e-mail campaigns
The 3 different types of e-mail campaigns to start with
WHERE YOU CAN FIND AUSTIN:
https://www.facebook.com/austin.beals
http://instagram.com/austinthebeals
http://emailmarketingpowerup.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Hey Ya'll! In this episode, I give you 4 tips + tricks on how to get started on asking people to guest blog on your blog and asking other coaches/healers/influencers/authors to be on your podcast!
Heres a screen shot of my notes from this episode:
Set up a google form or some way to record entries and collect information. This is where the collab can begin with questions like - what 3 things can you speak about? What type of value can you provide to the audience? Etc etc etc
Create a PDF with standards, deadlines, media kit type of situation. ESPECIALLY if you plan on sending it to BIG influencers, authors or brands, etc. It just makes you look super professional when you can tell them your demo and KPI’s.
DO YOUR RESEARCH. This was a huge learning lesson for me. So learn from my mistake. THEY NEED TO PROVIDE VALUE. #1!!! You need to have a long-game (garyvee) perspective with your brand and your business. So who you associate with is IMPORTANT.
Talk about how they’re going to promote the collab. I think it’s SUPER important to establish how they are going to share. Explain to them that this is an opportunity for you to introduce them to your audience along with them introducing you to their audience.
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Riley Reign is a Spiritual Mentor + Miracle Worker who supports you in re-connecting your mindset, belief, and energy to your truth so that you can live fully + radiantly in your light!
In this episode we chat about:
1) Spirituality is simpler than you think!
2) You’re meant to live a radiant life!
3) We need your light - even if you think it isn’t bright enough!
Where You Can Find Riley:
instagram.com/_rileyreign
https://www.facebook.com/groups/131295130746671/?ref=share
bit.ly/heartofgold-rileyreign
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Hey Gals and Guys! This is a bit of a different type of podcast episode! I take 4 past interviews and pull some of my favorite highlights from that episode.
#9 Ali Daniel
#11 Jenna Black
#22 Linda Clay
#37 Shannon Garrison-Negi
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
In this episode, Jackie and I tell you exactly what to say when you slide into the DM’s of potential clients and influencers you want to work with.
I spill the tea on coaches writing FAKE reviews.
Jackie details how she got out of MLM/Networking world to create her own purpose-driven business.
Connect w/ Jackie!
Www.jackiewist.com
IG: @jackie.wist,
FB: www.facebook.com/jackiewistcoaching,
The Radiantly Rising Podcast: https://apple.co/2vrcruS
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Connie Knudson is a Feng Shui Consultant, Coach, Mentor and Speaker. She helps women business owners attract fortune and financial abundance with ease and grace.
Where To Find Connie:
https://bit.ly/2PnYXcq
http://connieknudson.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
If you've ever experienced an entrepreneurial burnout...you NEED to listen to this episode!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Samantha Klein is an Energy Healer and Worthiness Coach for womxn
In this episode you’ll learn:
What the difference between healthy and unhealthy empaths?
How to cultivate empathy and shift it
3 steps to energetic hygiene (grounding, cleansing, protecting)
Getting into grounding - What is it? What does it do for humans?
Where you can find Sam:
https://www.kleinandkind.com
https://www.instagram.com/samantharklein/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
How important is a mindset in your business? Does the mindset trump strategy? How do you provide massive value and get your audience hooked on you?
Bree answers two callers questions!
Want to get featured on the show? Call/Text: 949-734-0225
For International Listeners: e-mail your questions or audio clips to info@livingbreely.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
xo, bree!
Episode Bree Did On Kelly's Podcast: Listen Here!
WHERE TO FIND KELLY:
https://www.instagram.com/thehappyworkaholic/
https://www.facebook.com/thehappyworkaholic/
https://www.linkedin.com/today/author/kellyanngorman
https://www.thehappyworkaholic.com/
START YOUR PODCAST WITH KELLY:
https://yourpodcastproduction.com/
https://startyourpodcasttoday.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Last week - I asked Instagram if they remembered those Myspace surveys that we used to do in middle school. Like circa 2004-2006. The response was YES.
So I decided to bring back the trend in the most self-absorbed and un-ironic episode yet.
Enjoy!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
Finding your purpose doesn't need to be a complicated process. In fact, we've probably known what our purpose is from a young age. In this episode, Bree sits down with Joey Chandler - a purpose coach- to discuss:
How to apply your purpose in your regular life
Improving yourself isn't about changing but rather identifying who you are are and becoming more aligned with your purpose
Two simple questions to ask yourself when identifying yourself.
Where To Find Joey:
https://www.facebook.com/JoeyChandler70/
https://www.linkedin.com/in/joeychandler/
www.joeychandler.net
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Pinterest: www.pinterest.com/living_breely/
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
Wanna be a guest on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
If you've ever struggled with motivation or accomplish your goals (business or personal) then this is the episode for YOU!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
Wanna be a guest on the show?
Shoot us an email: info@livingbreely.com
Carolin Hauser has many titles - she’s a mother, an author, naturopathic doctor, family constellations practitioner, humanistic psychotherapist, and a women’s empowerment expert.
Through her work, she has developed the pleasure IQ which she is going to discuss more with us in this episode.
WHERE TO FIND CAROLIN: www.carolinhauser.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree!
DISCLAIMER: Information provided on this podcast is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Want to be on the show?!
Call me, beep me, if you wanna reach me...if you want to be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
OMG! My soul sister Kirsty O'Brien is BACK! And this time we are chatting about how we both participate in social media detoxes. Kirsty and I have both dealt with anxiety and by setting boundaries with our social media accounts, we have found that it helps with our anxiety, self-worth and overall mental well-being!
Check out the first episode Kirsty and I did together: https://goo.gl/fG2MKm
In this episode we talk about:
How to STOP the mindless scrolling
Creating content vs. consuming content
How to set boundaries in your social media relationship
The benefits of a social media detox
Where To Find Kirsty O'Brien:
https://www.instagram.com/kirstyinspires/
https://www.kirstyinspires.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Want to be on the show?! Give us a ring and be featured on the show!
HOTLINE NUMBER!: (949) 734-0225
xo, bree
You’re listening to ‘Let’s get into it’ a podcast designed to help you in your life and in your biz.
My name is Bree Marie and I’m your host!
You might have stumbled upon on my blog - livingbreely.com or taken one of my online courses or maybe you’re just learning about my work for the first time!
As a business strategist, course creator and a seasoned blogger - I’ve had the opportunity to sit down with #1 bestselling authors, world-class experts, coaches, healers, and other online entrepreneurs who are super excited to share with you their stories, learning lessons they've had along the way and how they continue to strive on making an impact!
Each week I want to bring you 2 episodes full of tangible and actionable steps to inspire you to have an impactful, sustainable and purpose driven life and business.
So let’s get into it!
HOTLINE NUMBER!: (949) 734-0225
Make sure to check out the show notes in each episode to find links to products or blog posts mentioned in the episodes.
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
For more information you can go to livingbreely.com, dm me on Instagram @livingbreely or send me and my team an email at info@livingbreely.com
You’re listening to ‘Let’s get into it’ a podcast designed to help you in your life and in your biz.
My name is Bree Marie and I’m your host!
You might have stumbled upon on my blog - livingbreely.com or taken one of my online courses or maybe you’re just learning about my work for the first time!
As a business strategist, course creator and a seasoned blogger - I’ve had the opportunity to sit down with #1 bestselling authors, world-class experts, coaches, healers, and other online entrepreneurs who are super excited to share with you their stories, learning lessons they've had along the way and how they continue to strive on making an impact!
Each week I want to bring you 2 episodes full of tangible and actionable steps to inspire you to have an impactful, sustainable and purpose driven life and business.
So let’s get into it!
HOTLINE NUMBER!: (949) 734-0225
Make sure to check out the show notes in each episode to find links to products or blog posts mentioned in the episodes.
For more information you can go to livingbreely.com, dm me on Instagram @livingbreely or send me and my team an email at info@livingbreely.com
Purple Cow by Seth Godin: https://amzn.to/2VrfUoj
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Kristen Zavo is a Career Coach & the best-selling author of Job Joy
----
And let me just say - one of the things that I loved about Kristen is what she said in one of our first conversations and that is that she believes that everyone deserves a career that excites and inspires them – and the feeling of happiness and fulfillment that comes from meaningful work because Life's too short for anything less.
----
In this episode, Kristen and I talk about
---
How to be happier at work *duh it’s the title of this episode*
How to know it’s time to quit your job
How to cultivate a life OUTSIDE of work - As DJ Kahild would say MAJOR KEY ALERT.
The secret to landing a job that no one talks about
----
Where To Find Kristen:
www.kristenzavo.com
https://www.instagram.com/kristenzavo/
https://www.linkedin.com/in/kristenzavo/
www.facebook.com/kristenjzavo
----
Pre-Order the Job Joy paperback NOW for $15 - and Get Immediate Access to $149 worth of Bonus Gifts!
http://jobjoybook.com/
----
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
----
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Happy Friday!
In today's episode, we discuss girl scout cookies, mentors and the value of networking.
We dive into:
What makes a good mentor?
What the relationship between you and your mentorship looks like
How networking has changed on the online space
How to expand your network
The 2 most value questions you can ask when having a networking conversation
So much more!
The biggest take-away is that: THERE ARE NO RULES!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Alison Seponara, MS, LPC is a Holistic Cognitive Behavioral Therapist in Private Practice in Lafayette Hill PA. Alison specializes in anxiety disorders with women in life transition and children with special needs. In this episode Alison and I talk about: *What is CBT (Cognitive Behavioral Therapy)? *How do we know that it is a good time for us to reach out and seek help for our anxiety/depression? *How does mindfulness help anxiety? *How do we support loved ones that might have anxiety? *What strategies can help us with triggers and irrational thoughts? Where You Can Find Alison Alisonseponara.com Instagram https://www.instagram.com/theanxietyhealer/; Facebook: https://www.facebook.com/AlisonSeponaraLPC/ Cognitive Distortions Worksheet: https://mailchi.mp/a81c995828a0/oxyjgh3s58 WHERE TO FIND BREE: Instagram: goo.gl/SBtRko Website: livingbreely.com/ Facebook: www.facebook.com/groups/198048770805269/about/ Pinterest: www.pinterest.com/living_breely/ Wanna be on the show? Shoot us an email: info@livingbreely.com xo, bree! DISCLAIMER: Information provided on this podcast is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
What the world really needs is more KIND people.
In this episode, Bree discusses the difference between being kind and being nice.
'Niceness' is usually code for people pleasing.
Bree asks the question. when you are forced to make a decision do you ask yourself 'How would this make me look?" or "How would this make others feel about me?"
When the real question is "How does this make me fee about myself?"
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
DISCLAIMER: Information provided on this podcast is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
Tori Nicole helps women understand and interact with their own sexuality by helping them get past blocks that allow them to live a fuller life in and out of the bedroom.
In this episode Tori and I talk about:
*How sexual blocks ‘spill over’ into areas of our lives
*How to be confident in the bedroom
*How to have conversations with your partner
*Sexual desires aren’t shameful!
Where You Can Find Tori Nicole:
Instagram: https://www.instagram.com/empowered.boudoir/
Facebook group: https://www.facebook.com/groups/EmpoweredBoudoir/
Website: www.empoweredboudoir.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Bree shares 6ish tips, tricks, shifts to help you bounce back from an anxious moment or bad day.
Blog Post w/ Breathing Exercises: https://livingbreely.com/2018/02/22/breathing-exercises-anxiety/
Macaroni Union - Weightless Pt. 1
WHERE TO FIND BREE: Instagram: goo.gl/SBtRko Website: livingbreely.com/ Facebook: www.facebook.com/groups/198048770805269/about/ Pinterest: www.pinterest.com/living_breely/ Wanna be on the show? Shoot us an email: info@livingbreely.com
xo, bree!
DISCLAIMER: Information provided on this podcast is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
In this episode Kevin and I talk about:
The Friendzone and how it differs for women and men
Jealousy in a relationship
“Hanging Out” vs. “Dating”
The more successful a woman gets the smaller her dating pool gets
First episode w/ Kevin: https://goo.gl/9NcbAA
Where You Can Find Kevin Nahai:
Instagram: @kevinnahai
YouTube Channel: www.youtube.com/kevinnahai
Email: Kevin.nahai@gmail.com
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
If you're not a 90's baby - then you might not get my failed attempted at a pun/play on words.
January Spotify Playlist:
https://spoti.fi/2SkrvaS
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Where You Can Find Jessica Tosser :
My business page
https://www.facebook.com/JessicaTosserLifeCoach/,
My Facebook Group https://www.facebook.com/groups/womenbuildingonlinebusinesses/
Free Guide to Extra Income While Growing Your Business at the Same Time http://jessicatosser.com/guide/
Skin Care + Book Discussed In The Intro:
Vitamin E oil: https://amzn.to/2MHJXFe
Vitamin C oil: https://amzn.to/2sSm8Bu
Cold Cream:https://amzn.to/2RYLIDT
Miracle Morning: https://amzn.to/2WsgIud
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Bree talks about being lactose intolerant, celery juice and keeping a perspective.
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
In this episode Karen and I discuss:
*How to find your passion - even if you're working a 9-5.
*Delivery Matters! No matter what your message is.
*Why self-awareness is such a keyword right now and how to become more self-aware.
Where you can find Karen:
Www.kompasslifecoach.com
Facebook.com/kompasslifecoach
Instagram.com/kompasslifecoach
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
In this episode, Bree outlines 4 very important criteria to look for when hiring a coach. These are not all of the things to look for but a few of the top ones!
What to look for in a coach so you don't get scammed:
DO NOT LOOK AT SOCIAL MEDIA
Having a social media following gives you a platform. It doesn’t build you a business.
TALK ABOUT DELIVERABLES AND MANAGING EXPECTATIONS
How are they going to track your progress?
REFUND/RETURN POLICY CANCELATION POLICIES
TALK TO PEOPLE THAT THEY’VE WORK WITH
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Shannon Garrison-Negi spent the past 18 years as a corporate finance executive and helping businesses with their bottom line. Now, she works with women and helping them build confidence around money and creating visibility online. Shannon believes that everyone should understand how to make money with ease and design a life they are in love with.
In This Episode:
*Reinforcing the belief that money = energy
*Understanding how you feel about money
*Getting out of a scarcity mindset
*Getting resourceful with your spending and saving when starting a biz
Where You Can Find Shannon Garrison Negi:
www.shannongarrisonnegi.com
www.instagram.com/shannon_negi
www.facebook.com/shannongarrisonnegi
www.facebook.com/groups/embracingthebrilliance
www.linkedin.com/shannongarrisonnegi
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
This episode only took me 45602 times to record. It feels weird to take a break from podcasting and then jump back in. #patience.
Be Kind, Be Well, Be Grateful!
Love you, mean it!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Meet my new friend Kevin Nahai! He is a Public Speaker & Self Awareness Coach. He also has a puppy. And plays the drums!
In this episode, we chat all about my least favorite subject: dating.
But Kevin makes it super easy for me to open up and we talk about the things that *most of us* like and dislike about dating.
IN THIS EPISODE:
Can you double-text a guy? How soon should you text back?
What’s the difference between K, okay and ok in a text convo?
How do you break up with someone in the nicest way possible?
WHERE TO FIND KEVIN:
IG: @kevinnahai
YouTube Channel: www.youtube.com/kevinnahai
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Hey everyone! This was a super impromptu podcast episode - basically, I forgot what day it was because I'm still getting back into the flow/routine after the holidays! Am I the only one?!
This episode is a few basics that I think you'll really love. I hope that they help you with your sleep and overall wellbeing!
Sleep W/ Me Podcast:
https://www.sleepwithmepodcast.com/
Book I'm re-reading this January:
The Power of Habit: Why We Do What We Do in Life and Business:
https://amzn.to/2LT0BRw
Blog Post About Vitamins:
https://livingbreely.com/2018/02/14/lets-get-real-vitamins-supplements/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
TRIGGER WARNING!!!:
This podcast contains content related to eating disorders and body image issues. If you are some who has or is struggling with an eating disorder or body image, please be advised that this episode may be triggering.
Part 2! Let Go Of Holiday Guilt. Last years diet did not work so why do it again?
Meet my new friend Delphine Peña! She is a body image and eating behavior coach.
The work that Delphine is contributing to women is SO important. She helps women make peace with their bodies and with food.
Where You Can Find Delphine!:
https://www.facebook.com/profile.php?id=100028063238275
https://www.instagram.com/onesize_doesnotfitall/
https://www.delphinepena.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
DISCLAIMER: Information provided on 'Change Your Mindset Change Your Life' is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or an appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
The last episode of 2018! Thank you SO much for listening!
In this epsiode, I recap some of my biggest take aways from 2018. I also play with the idea of 'letting go' of things instead of the typical 'New Years Resolutions.' We talk about failure, perseverance, loss, highs & lows + so much more!
Wishing you and your loved ones a happy and healthy 2019!
Be kind.
Be grateful.
Be well.
Love you, mean it!
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
TRIGGER WARNING!!!:
This podcast contains content related to eating disorders and body image issues. If you are some who has or is struggling with an eating disorder or body image, please be advised that this episode may be triggering.
Meet my new friend Delphine Peña! She is a body image and eating behavior coach.
The work that Delphine is contributing to women is SO important. She helps women make peace with their bodies and with food.
In This Episode:
*The impact social media has on our body image
*The importance of shopping brands that use real models
*Why diets DON’T work and NEVER will
*Self-love and accepting yourself is KEY to health
This is a two-part episode! Part 2 will be released on January 1st!
Where You Can Find Delphine!:
https://www.facebook.com/profile.php?id=100028063238275
https://www.instagram.com/onesize_doesnotfitall/
https://www.delphinepena.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
DISCLAIMER: Information provided on 'Change Your Mindset Change Your Life' is for informational use only. All material or information should not be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or an appropriate health care professional. While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time.
Hey fam!
This episode is a bit different than my typical style of content. I talk about my mission for 2019 and how I’m planning on scaling my business. My dad makes a cameo in an ad-hawk recording I did this weekend. My intention was to keep the recording for myself so I could make notes later but I feel like it would really help those of you who are interested in starting your own biz or perhaps, already own your own business! It this a little bit choppy because I had to edit out sensitive information but still jam-packed with value!
After this convo - I went into a 7.5hr mastermind to plan my business for 2019.
Happy Holidays!
Podcast Holiday Schedule:
Dec. 27th - Delphine Pena pt.1
Dec.28th - 3 Biggest Lessons of 2018
Jan 1st - Delphine Pena pt. 2
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook:www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Where To Find Danielle:
https://www.instagram.com/lifestylebydesignstudio_/ https://www.facebook.com/lifestylebydesignstudio/ https://www.lifestylebydesignstudio.com/podcast/
Danielle's Group Coaching Program Starting JAN. 1ST!
Group Coaching Program
https://www.lifestylebydesignstudio.com/coaching/group-coaching
USE PROMO CODE: Living Breely
Anxiety book I mentioned: https://amzn.to/2rEEJA9
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
Recap of Barry Schwartz TED talk - The Paradox Of Choice.
"Adding options to peoples lives will inevitably increase expectations people have about how good these options will be."
The Paradox Of Choice (book): https://amzn.to/2PD4URb
TED Talk: https://www.youtube.com/watch?v=VO6XEQIsCoM
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
xo, bree!
OMG! I absolutely adore Dr. Tristan Sophia! We connected instantly and I felt super comfortable opening up and diving deep in this episode!
In This Episode We Cover:
*The difference between coaching and therapy
*Your self-worth does not depend on your net-worth
*How to handle rejection and clients telling you 'no'
*The sneaky ways limiting beliefs show up in your life + biz
*And so so so much more!
Where To Find Dr. Tristan Sophia
The Confident and Successful Entrepreneur Facebook group:
http://bit.ly/confidentsuccessful
Website:
www.drtristansophia.com
Pinterest: https://www.pinterest.com/drsophialifecoach/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
I eat chicken nuggets at 11:30pm and read hate emails from my blog.
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
Sharon Sayler show's you the small tweaks and changes to your presence that will make the biggest impact in the quickest possible way. All with easy-to-implement, high-impact success strategies that turbo-charge your leadership, relationships and communication (both verbal and nonverbal) including getting people to do what you want them to do, gender differences, boundaries and expectations, being seen as a leader, team building, and insight into why your team or group behaves the way they do.
Where To Find Sharon:
https://sharonsayler.com/Facebook
https://sharonsayler.com/Twitter
https://sharonsayler.com/Instagram
Website: https://sharonsayler.com
If you LOVED this episode and it resonated with you in some way - I'd love to hear from you and what your biggest takeaways are! Take a screenshot on your phone of you listening to this episode and tag me in your Instagram @livingbreely
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
In This Episode:
*We talk about Diane's new book 'Rise Up' a soulful guide to success.
*The value of mindset and how impacts your health & business.
*The characteristics of masculine and feminine energy.
*Redefining what success means to you
*Getting really clear about what you really want.
Where You Can Find Diane:
Instagram: https://www.instagram.com/dianemckendrick/
Facebook: https://goo.gl/3L2vof
Website: http://www.theoilsisters.com.au/
If you LOVED this episode and it resonated with you in some way - I'd love to hear from you and what your biggest takeaways are! Take a screenshot on your phone of you listening to this episode and tag me in your Instagram @livingbreely
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
If your family is like a Hallmark Christmas movie - skip this episode. It's not for you!
But, if your family is like mine - made up of real people who have real personalities that sometimes....clash? (to put it nicely!) Then THIS is the episode for you.
In this episode you'll hear:
*How to explain the online workspace to your family members who don't understand the internet.
*The simplest way to explain to your grandparents how you're making money on the internet.
*How to deal with your bitchy aunt barb when she asks you to pass the mash potatoes.
*If it's stressing you out - DON'T DO IT
*Setting the precedent/expectation with family
*Realizing that what other people say about you...is really none of your business!
If you LOVED this episode and it resonated with you in some way - I'd love to hear from you and what your biggest takeaways are! Take a screenshot on your phone of you listening to this episode and tag me in your Instagram @livingbreely
NEW BLOG POST:
Holiday Gift Guide For Loved One's With Anxiety!
goo.gl/iEmqV7
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
Want to join the Pinterest training?
e-mail me: info@livingbreely.com
Where To Find Linda:
Instagram: https://goo.gl/MnsPrA
Website: https://goo.gl/Fh43Cn
Pinterest: https://goo.gl/Cs6KJX
Facebook Group: https://goo.gl/K5aWYy
IN THIS EPISODE:
**Linda explains her philosophy of "Business of Life / Life Of Bussines"
**Leveraging your skillset to start an online business!
**Utilizing your time on actual money generating activites
**How to move past comparing yourself to others and judging yourself.
NEW BLOG POST:
Holiday Gift Guide For Loved One's With Anxiety!
goo.gl/iEmqV7
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
I learned my lesson this week. I tried to put on yoga pants right after I got out of the shower.
NEW BLOG POST:
Holiday Gift Guide For Loved One's With Anxiety!
https://goo.gl/iEmqV7
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: https://goo.gl/SBtRko
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: www.pinterest.com/living_breely/
Wanna be on the show?
Shoot us an email: info@livingbreely.com
Have a question for Bree?
Send an audio clip with your question to info@livingbreely.com
2min max.
xo, bree!
Wanna join my Pinterest webinars?
Send me an email: livingbreely@gmail.com
Texturizing Spray I was raving about!: https://amzn.to/2JWaH3f
Shop online store b.kind!
bkindshop.com/
Where You Can FInd Quinn!:
Instagram: Instagram.com/quinndownie_
Website: quinndownie.com
FB business page: facebook.com/quinndowniethoughtleadercoach
NEW group program for the thought leader who wants to unleash his/her wild side into the world for more joy, self-expression, and income (Wild & Free)- https://www.quinndownie.com/connect/
Wanna be on the show?
Shoot me an email: info@livingbreely.com
xo, bree!
Okay so this episode is partially inspired by Arianna Grande’s new single
‘Thank u, next’ which is...SO good. I’ve listened to it an embarrassingly amount of times. We don’t need to talk about it.
But also by a future guest that we are going to have here on the podcast - Sharon Sayler.
She is on the Global Gurus listing in Body Language (She's currently #12) to help continue to bring quality communication coaching to everyone. scroll down and all click on the word Inspirational - you'll find out shortly why I say Inspirational when she's on the podcast in a few weeks!
VOTE FOR SHARON: https://globalgurus.org/body-language/
Shop the online store b.kind!
bkindshop.com/
WHERE TO FIND BREE:
Instagram: www.instagram.com/livingbreely/?hl=en
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Pinterest: https://www.pinterest.com/living_breely/
Wanna be on the show?
Shoot me an email: info@livingbreely.com
xo, bree!
Where To Find Dr. Antonio Harrison: Website: www.rebirthbx.com Instagram: @rebirthbx Email: aharrison@rebirthbx.com Loose Change Podcast: https://anchor.fm/dr-antonio-m-harrison WHERE TO FIND BREE: Instagram: www.instagram.com/livingbreely/?hl=en Website: livingbreely.com/ Facebook: www.facebook.com/groups/198048770805269/about/ Wanna be on the show? Shoot me an email: info@livingbreely.com xo, bree!
In this episode, I talk about how our mindset shifts around our priorities when life inevitably happens. The guilt trip about shifting our priorities has g2g.
Also, I try my hand at being Cardi-B....okkkuuurrrrr.
Oh and... baby got merch!
Shop online store b.kind!
https://bkindshop.com/
Use code: IAMKIND30
30% Off + Free Shipping (No minimum!)
Until Nov. 5th!
Be A Lazy Susan:
https://amzn.to/2Jwk6y9
FREE COURSE ON MINDSET: coursecraft.net/courses/z9Vqf/splash
WHERE TO FIND BREE:
Instagram: www.instagram.com/livingbreely/?hl=en
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Wanna be on the show?
Shoot me an email: info@livingbreely.com
xo, bree!
On this episode of Change Your Mindset Change Your Life, I interview my new friend Lindsay Veremis!
“Lindsay Veremis is a TV journalist/communicator with a flair for fashion and design. A new mom, short girl (under 5') & storyteller, she believes in clean lines, strong coffee and injecting a touch of elegance into daily life.”
In this episode we talk about:
*A behind the scenes look at what it’s like to be a news anchor
*How to manage a career transition and leverage your skillset
*Fashion tips + tricks for being on camera
WHERE TO FIND LINDSAY
Instagram: https://www.instagram.com/anchoredinelegance/
Website: https://anchoredinelegance.com/
Facebook: https://www.facebook.com/LindsayVeremisTV/
WHERE TO FIND BREE:
Instagram: www.instagram.com/livingbreely/?hl=en
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
Want to be on the show?
Email us at info@livingbreely.com
Welcome to the first Mindset Shift Friday!
In this episode, I talk about the importance of staying in your lane, grounding yourself, and doing what feels good to you in life and business.
Other random stuff I talk about in this episode: Netflix shows, yelling at my dog Cleo, American Eagle and Jeff Bezos spoils us with 2-day shipping,
Eye pads I was hyperventilating about:
https://amzn.to/2CFlRb6
**NEW** Blog Post:
https://livingbreely.com/2018/10/26/why-your-positive-affirmations-arent-working/
Louis Hay Book:
https://amzn.to/2EFmQKS
Growth Mindset Tribe Facebook Group:
https://www.facebook.com/groups/198048770805269/about/
FREE COURSE ON MINDSET: coursecraft.net/courses/z9Vqf/splash
WHERE TO FIND BREE:
Instagram: www.instagram.com/livingbreely/?hl=en
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
xo, bree!
I interview my new friend, Jen Gagnon! She is a whole health coach and in this episode, we cover a whole range of topics on this podcast but the key takeaways
*How to move into a space of observation rather than reaction
*The difference between Marconics and Reiki
*How to combat negative thoughts – Jen shares her favorite ways to change those thought patterns
*Jen and I discuss our favorite teachers!
WHERE TO FIND JEN:
Website: http://jengagnon.rocks/
Instagram: www.instagram.com/whole_health_with_jen
Facebook: https://www.facebook.com/krazynfit
FREE COURSE ON MINDSET: coursecraft.net/courses/z9Vqf/splash
WHERE TO FIND BREE:
Instagram: www.instagram.com/livingbreely/?hl=en
Website: livingbreely.com/
Facebook: www.facebook.com/groups/198048770805269/about/
I chat about how I've turned my dining room into a podcast studio and how my living room looks like an Amazon warehouse from all of the boxes. Where is my cut Jeff Bezos?
But then I get real about anxiety and the 3 mindset shifts that help me with my anxiety.
1. Self-love - No, I don't give you facemask suggestions and candle scents. I talk about self-love in the form of boundaries and saying 'No.'
2. Sleep - Shifting my mindset to making sleep and deep rest a priority. Let's take notes from the Spanish and adopt siestas!
3. Connection - Avoid isolation and reach out to your friends, family or support system when you begin to go down the spiral of negative thoughts. Connecting with others get you out of your head and focusing on your relationships with others.
Books and Supplements I talk about in this episode:
Magnesium supplement: https://amzn.to/2NL43x5
Vitamin D 5,000 IU: https://amzn.to/2ym1yfV
B12 Sublingual: https://amzn.to/2q02rGk
Thrive By Arianna Huffington: https://amzn.to/2S2GzXI
The Power of Habit By Charles Duhigg: https://amzn.to/2RXrdDM
FREE COURSE: https://coursecraft.net/courses/z9Vqf/splash
WHERE TO FIND BREE:
Instagram: https://www.instagram.com/livingbreely/?hl=en
Website: https://livingbreely.com/
Facebook: https://www.facebook.com/groups/198048770805269/about/
DISCLAIMER: I'm not a doctor or a mental health professional (shocker, right?!). This information should not be used as medical advice. Please consult with your doctor/therapist before implementing anything suggested in this podcast.
In this episode, I chat with my new friend Nina Passero! She helps people switch off autopilot and reconnect with who they are. I met Nina on Instagram where she started posting pictures of her time on the Amalfi coast where she was hosting a retreat. My love for Italy and the healing Italian culture made me want to interview Nina to learn more about her retreat and also her wellness coaching practice!
In this episode we chat about:
*How to decipher emotions in our body
*Healing our body through healing emotional trauma
*Why validating our feelings and emotions is a major key in health and wellness
*And so much more!
WHERE TO FIND NINA:
Instagram: https://www.instagram.com/nina.passero/?hl=en
Website: https://www.ninapassero.com/
Facebook: https://www.facebook.com/ownyourlifenp
AMALFI COAST RETREAT: July 13 – 20, 2019
https://www.ninapassero.com/retreats/
Keep up w/ Bree!
info@livingbreely.com
https://www.instagram.com/livingbreely/?hl=en
Jenna Black works with female entrepreneurs as a success and wealth alignment coach. She helps them with money mindset, confidence, clarity, and personal branding!
In This Episode We Talk About:
*How to tell the difference between your intuition and your ego
*Shifting your mindset around money
*Techniques Jenna uses to get into a flow state
*Taking action despite being full of fear
WHERE TO FIND JENNA:
Instagram: https://www.instagram.com/jennablack.inc/?hl=en
Website: https://www.abundantboss.com/about/
Facebook group: https://www.facebook.com/groups/abundantqueens/
Jenna’s Podcast: https://itunes.apple.com/au/podcast/the-jenna-black-show/id1436678050
Questions? Send em' to: info@livingbreely.com
I have about 19 Fan Girl moments interviewing Jessica Dimas from Dwell In Magic!
In This Episode:
*Why practicing gratitude is a must when manifesting.
*How using the LOA has an inevitable impact on mindset.
*How Jessica uses manifestation to gain sales with her online biz.
Where to find Jessica:
https://www.instagram.com/dwellinmagic/?hl=en
https://jessicadimas.com/blog/
Ali Daniel is a Mindset Coach + Soul Aligned Biz Mentor! She is the author behind the blog Punch Drunk Soul and creator of Her Path To Freedom.
She helps women monetize their passion and knowledge by creating and selling signature services.
I met Ali on Instagram! I listened to her podcast with my friend Jessica Dimas and started following her. We’ve been sliding in each other’s DM’s for over a year so it felt really good to sit down and have this conversation with her. I have learned SO much from Ali and watching her progression as a coach has been inspiring.
In This Episode
• Progress is more important than perfection
• Getting over imposter syndrome
• Success takes time
• Starting before you’re ready
Where To Find Ali:
https://www.instagram.com/punchdrunksoul/?hl=en
https://www.facebook.com/groups/HerPathToFreedom/
http://punchdrunksoul.com/
Ali’s Podcast: https://itunes.apple.com/us/podcast/the-punch-drunk-soul-podcast/id1225771239?mt=2
Bree sits down with Alison Stockton who is the Founder of Vibrant Balanced Health who is a Health and Wellness Coach for Female Entrepreneurs!
In this episode:
*We talk about Dan Buettner's Blue Zones – What are they?! Hint: One is located in CA!
*Alison’s mindset shift that made it crystal clear what she wanted her biz to be about!
*Health beyond nutrition – it’s our stress levels, our social interactions, our relationship with food and living a life filled with purpose and passion!
Where To Find Alison:
https://www.facebook.com/groups/303254340165535/
https://www.vibrantbalancedhealth.com
https://www.instagram.com/vibrant_balanced_health/?hl=en
Connect with Bree:
info@livingbreely.com
https://www.instagram.com/livingbreely/?hl=en
Mira Joleigh is a life coach and business mentor based out of Los Angeles, CA.
She supports ambitious women to find their passion, rock their confidence and transition careers or launch their first business.
In this episode, we chat about:
*How the process of working through challenges can actually become the catalyst for your business.
*Overcoming the fear of owning who you are.
*Expectation Hangovers.
Where to find Mira:
http://Ambitionista.org
http://twitter.com/mirajoleigh
http://instagram.com/mirajoleigh
http://facebook.com/mirajoleigh
Questions:
info@livingbreely.com
Get Episode Teasers:
https://www.instagram.com/livingbreely/?hl=en
Bree sits down and gets candid about her podcast process.
Bree thought all she had to do was 'press record' and good content would come through the soundwaves. But after recording the last 5 episodes, she has learned that preparation is a major key when creating a valuable podcast episode!
So she's spilling the tea on:
*The elevator pitch
*Applications
*Media kits/marketing materials
*Preliminary phone calls
*Her go-to outline
*The daily routine leading up to pressing 'record'
In this episode with Kirsty O’Brien from Manifestingmuma we talk about:
*Leverging your anxiety to better understand yourself.
*The power of journaling.
*Immersion therapy as a way to overcome our biggest fears and anxiety.
*Kirsty’s healing morning routine.
FIND KIRSTY HERE:
www.instagram.com/manifestingmuma
www.facebook.com/manifestingmuma
www.kirstyinspires.com
I sit down with my friend Rebecca Cross and we dive deep into her journey from foster care to owning 3 different businesses. We also talk about what to look for in a coach and how Rebecca was introduced to NLP.
Where you can find Rebecca:
Instagram: https://www.instagram.com/rebeccaanncross/?hl=en
Facebook: https://www.facebook.com/groups/795266393986875/about/
Website: http://www.rebeccacrossltd.com/
Stepping into greatness: https://anchor.fm/rebecca-cross--podcast/episodes/Interview-with-e1the4
Course I mentioned in the Q+A!:
MindfulnessU Stress Mastermind: https://coursecraft.net/courses/z9Vqd/splash
More questions?
Find me on Instagram: @livingbreely
Email us: info@livingbreely.com
On todays episode, I had the best time interviewing Jennifer who is the founder of the blog and Facebook group – Help Mama Meditate and a contributor to online publications.
In this episode we talk about:
*Tips and Tricks for meditation beginners
*The mindset shift that solidified her meditation practice.
*The process Jennifer uses to create her live meditation in her Facebook Group Help Mama Meditate
*The different between mindfulness and mindfulness meditation
You can find Help Mama Meditate here:
Facebook.com/helpmamameditateblog
Instagram.com/helpmamameditate
Website: https://www.helpmamameditate.com
Want to be featured on next weeks episode?! Send your questions to info@livingbreely.com!
In this episode, I sit down with Taylor from FalmeChild.com.
We talk about:
*How she grew and shifted her small town mentality when she moved 6 hours away for University.
*How a relationship sparked an interest in Twin Flames which then lead her to create her blog Twin Flames.com
*Why a continuous mindset growth is essential for starting a blog and business.
*How self-acceptance and healing is a major key for any entrepreneur.
And so so so much more.
This was actually our SECOND time recording this episode because the first one had this weird electronic glitch – which we will blame on Mercury in Retrograde – so a huge thank you to Taylor for being a champ and willingness to re-record this episode!
Instagram: https://www.instagram.com/flamechild1111/?hl=en
Website: https://www.flamechild.com/blog
Facebook Group: https://www.facebook.com/groups/flamechild1111
Youtube: https://www.youtube.com/channel/UC1Mt3TsV6-nO6JJ4Da-DppA?view_as=subscriber
Welcome to the first episode of Change Your Mindset Change Your Life!
For my first guest, I interviewed my dear friend - Maria C. Krause!
She is based out of Dublin and works as a Mindset and Business Coach.
In this episode we discuss:
*Why getting fired from her job inspired her to start her own business.
*Why reading all of the books and taking all of the courses won’t help you unless you start taking action.
*Her transition from a network marketing/MLM blueprint to launching her own coaching program and online community.
*How we can leverage our struggles and suffering into serving others.
How to find Maria:
Facebook Group: https://www.facebook.com/groups/mariackrausesoulsister/about/
Instagram:
https://www.instagram.com/mariackrause/?hl=en
Website:
https://www.mariackrause.com/blog