Let's Pause Podcast

The last episode of the year has come! We'll discuss some latest news, such as the scandal that happened with Lady Hussey, new year's resolutions and finally, we will announce our exciting Christmas competition! Check out our social media for more!!

Have you ever wondered how you can be a young and successful entrepreneur? In this episode, we'll teach you how! In today's episode, our guest will share valuable insight into the entrepreneur's world, telling us all about how he became the owner and funder fo multiple businesses at just 21 years old!

Did you notice how every day you systematically make the same actions and get a weird feeling if you don't? That's because humans don't like being uncomfortable, but that's what it takes to create change! Iain will share with us some inspirational ways in which you can start creating change in your life whilst being positive and focused on your goals

Everything seems to be going downhill for Twitter after the old CEO had a few things to say about it... Is this the end of it?

Did you ever think that a card dating game would be able to change your dating game? Diana Indries is here with us today to help us understand how! With her game, she's helping people make better dating choices and stay true to themselves!

So many things have been happening in the UK recently! Listen to get a summary of the most important events and hear about the latest news. Andrew will be joining us in this episode so we'll be giving you our unfiltered opinions about the rise of Rishi Sunak and much more!

One of our favorite shows is back with more drama as new couples are being formed... Or breaking up! Tune in with us today to hear all about the latest gossip and news from the show, along with our opinions on our personal favorites!

We're back!! In this episode, we're excited to tell you more about what's coming in this next season! So many events have been happening in the last few months, we're giving you our raw and honest thoughts about the Queen, the chaos happening in the UK and some reflections on black history month!

In this last episode before our summer break, we're here with Sylvia to discuss why she chose to become a sex therapist, the different approaches that can be adopted in sex therapy, and reveal some taboos people don't talk about enough!

Our hosts will discuss what has been going on in the world recently.... What are your thoughts on it?

Have you ever felt like you're losing control of your life? Like you can't find a balance between doing too much or doing too little? Having to be a good parent, a good spouse, a good child, or a good individual, in general, can generate additional stress that can lead to behaviors we wouldn't normally adopt. Jeremy Cooper, the founder and head coach at Balanced Life, shares with us some vulnerable moments from his past, explaining how he learned to live in a balanced way and how you can do that too!

Have you ever wondered how to spot if a partner is lying? Or how to decifer the intensions of people behind their dating profile? Words, reactions, how a sentence is phrased... All those and many more small details willl help you spot a lie and avoid getting yourself in bad situations

Nina Dafe is the creator of The Perfect Pitch Packet (which is the word-for-word, proven time-saving template system for PR success without the risk of trial and error, overwhelm, expense or rejection). She has also provided done-for-you PR services for a-listers such as CEOs, coaches, non-profit organizers, TEDx speakers, #1 bestselling authors, and more.... Are you ready to find out the secrets to have success without failure?

In today's episode, Chioma joins us to share her experience on raising young men in the 21st Century: she'll help us understand how to navigate through toxic masculinity and the new challenges that the new generation has to offer.

In today's episode our hosts discuss all about mental health, why   asking for help is important and what resources are available in times of need.

In today's episode, Cressida Hamilton shares with us all her tips and tricks on how to accelerate your career, by finding confidence in yourself and your skills and learning how to put yourself out there.

Have you all heard about the latest scandal taking place in the celebrities world? This has slowly become one of the most-watched court cases ever, making people on social media go crazy... In this episode the hosts will discuss their views on this matter, who are you siding with?

In today's episode, Pascale Lane shares with us the struggles that parents can face when trying to understand how to set rules in this new age of social media, in which children are faced with the dangers of the internet from a very young age.

Hey listeners! In today's episode, you will learn valuable tips on how to set healthy boundaries in your relationships, standing your ground while still respecting your partner and the bond you have.

Consistency, determination, and resilience: these are all fundamental qualities to see a difference in your fitness journey. In this episode, Stephani Green, the founder of Femme Fiit, will share with us how she started her fitness journey and career while being a very busy mum.

In today's episode Sherise explains to us how it feels to be a woman in the movie industry and how to have success when it comes to acting.

Have you all heard about what happened to the Oscars this year? Our 2 hosts discuss the controversies surrounding Will Smith's gesture... what do you think about it it?

Today we discuss the failures of the justice system, while also celebrating our 50th episode anniversary and talking about friends who ghost and disappear into thin air.

Could you have imagined that the trick to living a more relaxed life would just be shifting your approach to money? In today's episode, Nathalie shares with us a few tips that led her to have more success and financial freedom!

Hey listeners! Here's a special episode with some updates on our lives and reflections on International Women's Day: if you could go back in time, what advice would you give to your younger self?

On today's episode, we touch on the war in Ukraine and ask does Racism really ever have a day off? Comeback couples do you believe in them?

Have you ever heard about Better Topics? What if we told you that it's one of the best ways to create better and healthier communication in your relationships? Diana Indries is teaching us how to better express and communicate feelings with our loved ones

In today's episode, Samuel Iremiren reveals his secrets on how to have success while being a dynamic speaker, transformation coach, serial entrepreneur, husband... He has it all!

Oh hey, guys, have you watched Tinder Swindler? In today's episode, we break it down and share our views on the scammer of the century in the world of online dating and how he lured his victims with an extravagant display of wealth, causing chaos and heartbreak in innocent lives.

On today’s episode , we talk about the strategies with Sayo on how to make more money without even re-training, re-skilling or more studying!

Let's Pause Podcast hosts Nughe and Lola talk all things party gate, while Boris and co were out partying, we were locked in. What's that about? Work from home scrapped, what does this mean for introverts and extroverts? Who wants to go back in? Cardi B's shuts it down by winning a lawsuit against Youtuber.

Let's Pause Podcast hosts Nughe and Lola reflect on the past year, what we had to do to keep things sane and they share steps on how to keep all things positive. 

In today's episode, our good friend Andrew joins us as we discuss open relationships, do they actually work, are they good/bad or ugly? Also is it ever cool to be friends with an ex if you are loved up in a new relationship, can the friendship with an ex ever just be platonic, or do you need to let the 'case of the ex' go?

In today's episode, Let's Pause Hosts Nughe and Lola speak with Javed Laher who has been named a Tech Disrupter by Authority Magazine for his app, Chef33. Chef33 is a community food app, that brings fresh, local home-cooked cuisines right to your doorstep and connects community kitchens to donators who can buy meals on behalf of those most in need. He is also the Co-founder of a Podcast called Suits N Tracksuits where Javed and his childhood classmate Dexter have come back to tell their two very different stories after spending 25 years on two different paths. Listen and be inspired!

In today's episode, Let's Pause Podcast hosts Nughe and Lola speak about all things 'Starboy' WizKid concert at the London O2, Barbados cutting off their colonial shackles, as they celebrate the Island becoming a Republic and change is coming.

On today's episode, Let's Pause Podcast host's Nughe and Lola, discuss the 2022 GRAMMY Awards nomination, which of the 2022 nominees are popping, and they take a musical journey down memory lane sharing how music has evolved. 

On today's episode, Let's Pause Podcast host's Nughe and Lola, celebrates Let's Pause podcast one year anniversary, and the latest new Will Smith movie, King Richard.

On today's episode, Let's Pause Podcast host's Nughe and Lola catch up with the 'accidental' enterpreneur Toks, she shares with us a remarkable journey on finding her calling, how she identified the need to move into new territories, and how she 'accidentally' started not one but three thriving businesses. 

On today's episode, Let's Pause Podcast host's Nughe and Lola discuss about the  'Doomsday Prepper shop' in Cornwall selling supplies for the end of the world, are couples likely to get a divorce if they meet online.

On today's episode, Let's Pause Podcast host's Nughe and Lola discuss the potential UK lockdown, and Dave Chappelle's controversial Netflix show.  We ask the question - do comedians now need to be politically correct in the world of comedy?

On today's latest episode, Let's Pause Podcast host's Nughe and Lola share the remarkable and phenomenal achievements of some Black British stars - Sir Lewis Hamilton, Naomi Campbell, John Boyega and Mo Abudu who've cemented their names into British history books. 

After long Summer break, today's episode, Let's Pause Podcast host's Nughe and Lola, share what they have been up to all summer.

In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Corporate Lawyer Rachel Kelly. Rachel shares her unconventional journey into the world of Law, becoming a new mother and tips and advice for young people who are unsure about law but just need some guidance. 

In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Lucy Vincent, a social media and marketing strategist who has worked on campaigns for prestigious brands including Grey Goose, Rolex and American Express. Lucy provides us insights on how women-led business should grow, and what marketing strategies should be adopted to achieve your business goal.

In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Bola Abioye, who runs @Prospect76events, a boutique event management company. The company specialises in planning local, international and corporate events. NEWS ALERT **Listen to the entire podcast for free bonus gift**

In today's episode, Let's Pause Podcast (Nughe and Lola) talk with Ibelema Emeh, the owner of Setax Training and Consultancy Limited, which provides training and consultancy to the pharmaceutical sector. She is also the co-founder of  LikeMinds Technovations Limited, an app development company. She shares insights on how to use digital marketing to grow your business.

In today's episode, Let's Pause Podcast (Nughe and Lola) talk with John Papaloni, Realtor, Entrepreneur and podcaster @Johnpapaloni. He started his first business at 15 years old and has already sold 3 Businesses! He provides key insight into investing, real estate and the characteristics needed to survive and excel in business. 

On today's episode, Let's Pause Podcast (Nughe and Lola) talk with Sonia Omojola, New author of the enthralling book 'The Purple Potion' @Soniaomojola, invites us into the magical journey of writing her first fantasy novella and the inspiration behind it. 

In today's episode, Let's Pause Podcast (Nughe and Lola) discuss the explosive relevations from @Guardian about Noel Clarke (actor-producer-director) sexual harrassment, bullying and groping allegations. Is Noel Clarke officially cancelled? #Timesup

In today's episode, Let's Pause Podcast (Nughe and Lola), speak with Chuck Jaffe. He hosts Money Life, a weekday one-hour podcast that features the best and brightest minds in the financial-services world talking money, markets, and all things investing and personal finance. He joins us on this episode talking about how you can start investing with as little as £1, shares ways we can start saving without overthinking, and what you should be doing to give your children a financial headstart - so no more excuses.