Let's Process That

Let's Process That

By Dr. Amber Thornton
Join Clinical Psychologist, Dr. Amber Thornton, as she reflections on personal growth, mental wellness, motherhood, and other things in between! New episodes released every Tuesday!
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Self-care is still an act of political warfare
Take good care of yourselves, even in the midst of racial injustice. If you are interested in joining the Balanced Working Mama Empower Wellness Program, a 6-week wellness program for working mothers that begins on July 5th, please register at balancedworkingmama.com.  If you have questions for me about this program, please email me at bwm@dramberthornton.com.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
22:55
June 2, 2020
The First Year of Motherhood
One year of motherhood is no small feat.  Here are my reflections and top lessons for the year.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
27:41
May 26, 2020
"How are you?"
When was the last time someone really asked you how you were doing?  Let's check-in and see.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
27:08
May 19, 2020
Do you see me for who I truly am?
How many people get to see you for who you truly are?   Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
22:52
May 12, 2020
"Do What Makes You Come Alive"
My understanding of purpose has changed as my life has changed.  But looking within has ultimately been what I've needed to understand how my purpose evolves even more.  Here is how you know where purpose lives.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
25:05
May 5, 2020
My Self-Love Journey Led to Self-Acceptance
My self-love journey led to self-acceptance, and yours should too.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC.  Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
27:34
April 28, 2020
You Need To Step Away
Learn why its important to take time away and how it leads to better wellness for you and more trust in others.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
21:24
April 21, 2020
Support Yourself & Others Through Grief/Loss
Support yourself and others through grief and loss.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
31:00
April 14, 2020
"Things Get Better"
Things get better, even if it starts to feel worst before it gets better.  Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton Want to learn more about Balanced Working Mama?  Check out balancedworkingmama.com. 
27:25
April 7, 2020
Introducing "Let's Process That"
I'm happy to introduce "Let's Process That", the podcast where I reflect on personal growth, mental wellness, motherhood, and all the other things in between.  Thank you for listening!  Please subscribe, rate, and share! Email: podcast@dramberthornton.com Visit www.dramberthornton.com to learn more about the podcast and other services provided via Dr. Amber Thornton Consulting, LLC. Follow Let's Process That on Instagram: www.instagram.com/letsprocessthat Follow Dr. Amber Thornton on: Instagram: www.instagram.com/dramberthornton Twitter: www.twitter.com/dramberthornton Facebook: www.facebook.com/dramberthornton
21:37
March 31, 2020