Let’s talk about it with Dayz...
By Dayz
#latinapodcast #nofilter #Spanglish
Let’s talk about it with Dayz...Mar 01, 2024
Chisme del dia y Miradas que Matan
Chisme del Dia, Señora cuide a su marido.
Let's Talk Galentines
In this episode I talk about Vlentine's cringe 😬. Galentines/ real friendships and more. Just a random talk in my head that I needed to vent to LOL.
Dayz Life Update
In this episode I talk about the last 6 months in my life, mental health struggles and my personal Reiki session experience. I talk about grounding myself and trying to be the best version of me.
Assumptions
In this episode, I talk about assumptions and all the chismes que la gente se inventa de mi.
Breaking Fitness Cycles (Part 2) Fea: Erica
Erika talks about her vision on motivating people to start there fitness journey.
Breaking Fitness Cycles (Part 1) Fea: Erica
2022 Me diste con todo!!! 2023 Bienvenido Seas!
Shout out small businesses:
Hair Dresser (Jenny)
323-379-8284
Janet
love_me_hair_extentions on Instagram
Sex Talk Con La Dr. Luz Part 2.
In this episode a special guest La Doctora Luz (Intimacy Coach) joins us to answer all your sex questions.
Please feel free to reach out to her for a one on one virtual session in her social platforms listed below:
Email: drluv1@gmail.com
Follow her on INSTAGRAM: dicoverpassionwithdrluz
Sex Talk Con La Dr. Luz Part 1.
In this episode a special guest La Doctora Luz (Intimacy Coach) joins us to answer all your sex questions.
Please feel free to reach out to her for a one on one virtual session in her social platforms listed below:
Email: drluv1@gmail.com
Follow her on INSTAGRAM: dicoverpassionwithdrluz
Stay tune for Part 2....
The importance of TRAVELING...
In this episode I talk about the importance of Traveling to reconnect with yourself or your partner for mental/self growth and happiness.
#YaDeysi Life Update
On this episode I talk about my life update, what I have been up to after the last episode and what there is to come in season 2.
A Letter Never Sent
On this episode I read 4 letters sent to me by listeners. For Obvious reasons I will not disclose any names. Often times during hard situations in our lives we tend to let go of people that we really love, and we write letters that we never had the courage to send.
Dear Diary: Dating Sucks!
In this episode I talk about: THE THINGS I WOULD TELL MY YOUNGER SELF WHILE DATING BETWEEN THE AGES OF 15-20.
Quote/Frase- Turned into what I wrote at the end of this Diary:
DEAR DIARY:Be kinder to yourself, always know your worth. The world is better than you think it is. And your worries are not as important as you think they are. Just be you! Stop worrying. I promise it will get better.
Self Love (Amor Propio)
What is self love for me?
Why is self love so difficult…Does social media play a big role to love yourself. Are friends a burden to be able to love yourself for who you are? Do we create expectations based off of that which holds us back from self love? Why allow social media to define you?
7 day Self Love Challenge:
Day 1: Loving Yourself- List 5 things you love about yourself
Day 2: Letting others love you- What have others done to make you feel loved.
Day 3: Caring for yourself -Name 3 things you love about yourself.
Day 4: Releasing Burdens- Has there been something you’ve been hard on yourself about? What would you need to do to let go of that burden?
Day 5: Affirming Yourself- How do you want to speak to yourself.
Day 6: Celebrating Your Journey- What have you overcome to be where you are today.
Day 7: Loving yourself even more- Go back to your day 1 list and add 5 more things to that list.
Played audio is from: Amor del Bueno Podcast on Spotify!
open.spotify.com/show/1X0BymWDRu51wjeXVip2rT?si=f1268eb20d384eb4
Dicho/Frase: REMEMBER WHO YOU WERE BEFORE THEY TOLD YOU WHO TO BE!
Monogamy/ Mom Mode Fea. (The Farias)
In this episode we talk about monogamy, and does mom mode have anything to do with staying monogamous.
Do you preach MONOGAMY?
What is Monogamy: Is a relationship with only one partner at a time, rather than multiple partners. A monogamous relationship can be sexual or emotional but it's usually both. Most modern relationships are monogamis but even then they just want to be with one partner. Some people may have trouble staying monogamous in a relationship.
Frase/Dicho: Quedate con el que te bese como loco, te haga el amor como pervertido, te trate como una dama y te ame como un idiota.
Father's Day Special 💔
On this episode, I talk about what a father's day is like for someone that lost their dad.
Frase/Dicho: Thank you DAD, for gifting me the finer things in life. Your time, your care and your LOVE. I truly miss you!
HAPPY FATHER'S DAY!!!!!
Teen Talk
In this episode, I invite my teen son and two of his closest friends, to talk teen talk. Being a young parent of teens. We talk slang words, the different ways they voice them selfs, drugs and sexual activities. Things that happen in school that no one voices. Like how uncomfortable it can be for them to even go to the restroom without feeling like they are either going to be recorder or offered drug's.
1990's Memories
On this episode I talk about all the good things I remember from the 1990's that made it memorable. Games, phones, technology, Toys, music ect..
Dicho/Frase: Quien diria que algun dia extrañariamos la infancia, si nuestro mayor deseo era crecer.
5 Love Languages
What love language do you speak?
The 5 Languages:
- Words of Affirmation
- Quality Time
- Receiving Gifts
- Acts of Service
- Physical Touch
I suggest taking an online test as a couple would help one another learn and understand each other's love ❤️ language. Love language can go a long way and help build a positive supportive relationship.
Read the book: The 5 LOVE LANGUAGES by: Gary Chapman
Divorced Parents Part 2. FEA. MOM/Sara
Dicho/Frase del día: Para Reina’s mi madre que a pesar de tantas caídas jamás tiró la corona. Happy Mother’s Day!
Q & A Part 2 w/Toxico
In this Episode, we talk about sex, open relationships and Q & A. Explicit content lots of bad words. (Spanish Episode).
Dicho/Frase del dia: El que quiera tienda que la atienda!
Growing up with Divorced Parents FEA. Sis Sara
In this Episode we talk about our experience growing up with divorced parents. Our childhood trauma. How coming from divorced parents affect our marriage. Struggling as siblings and mom's struggle as she continued to try to keep our family together.
Dicho/Frase del dia: "No hay mal que por bien no venga"
How we met/ Q & A Con El Toxico
Outgrowing Friendship's
Why do I keep outgrowing my friends?
Sometimes you outgrow a friend because you’ve done a lot of work on yourself to grow, learn, and reach your goals. It's ok to outgrow friendships. #girlcode #DichosohFrases #latinapodcast #letstalkaboutit
Anxiety Struggles Fea. Monse
In this episode we talk about the struggles with Anxiety, what has helped us deal with it. Anxiety Definition. How we have helped each other on bad days. The secret on how to deal with it. Symptoms and pro's and con's of Alcohol.
Monse's List of Supplements: Gaba, 5HTP, Ashwagandha, Vitamin D, Nervous System Tonic.
