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The Breakdown Cast- Aliyah Ausmer

The Breakdown Cast- Aliyah Ausmer

By Aliyah

AIRS Bi-Weekly MONDAY @8am
Educate • Stimulate • Transform

Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️

Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time.

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Life Is Your Education

The Breakdown Cast- Aliyah Ausmer Aug 09, 2021

00:00
05:53
Something Bigger Is Coming

Something Bigger Is Coming

We question why life redirects us when things don’t work out the way we wanted? That’s because something bigger is coming, it’s going to strengthen you into the best version of yourself. 🔥🔥
Feb 27, 202305:45
How Badly Do You Want It?

How Badly Do You Want It?

We all want something out of life right? How much are you willing to go through when adversity hits you? How committed are you willing to be? Let’s talk about it 🧠
Feb 13, 202305:45
Change Your Inner Dialogue 💬

Change Your Inner Dialogue 💬

How do you speak to yourself in moments of adversity? How is that dialogue helping or harming you? Let’s talk about it
Jan 30, 202306:36
When Life Hits You

When Life Hits You

What do you do when life hits you? What kind of clarity do you get after surviving the storms of your life? Let’s talk about it.
Jan 16, 202305:43
New Year, New Seasons

New Year, New Seasons

“New Year, New You” Let’s talk about it 🤔🔥
Jan 02, 202305:01
Do You Believe In You?

Do You Believe In You?

Biggest question to ask ourselves! Let’s talk about it 🔥
Oct 24, 202205:49
Say Less, Do More

Say Less, Do More

How much time are you spending talking about your goals than actually executing them? Let’s talk about it 🔥
Oct 17, 202205:35
Being Healed?

Being Healed?

What does it mean to be healed? What have we all been telling ourselves about this? Let’s talk about it?
Oct 10, 202205:60
Why I Took A Break

Why I Took A Break

Let’s talk about how important it is to take a break from things we continuously do. Checking in with yourself, taking a step back. What do you need to take a step back from? Let’s talk about it 👍🏽
Oct 03, 202205:22
Pain Has Purpose

Pain Has Purpose

Pain and Adversity. Do you wish you would have changed anything? Why? Let’s talk ⚡️
Apr 18, 202205:33
Let Go Of Control

Let Go Of Control

What are we trying to control in our lives? How people see us? How people respond? Let’s talk about it.🧠 Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Apr 11, 202205:37
Commitments

Commitments

What does it mean to be committed? What are you committed too in your life? Let’s talk about it. Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Apr 04, 202205:04
Never Lose Sight Of Yourself

Never Lose Sight Of Yourself

How many of us think knowing who you are is an automatic thing? What is holding us back from becoming who we are meant to be? Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Mar 28, 202205:11
Be Unbothered By Rejection

Be Unbothered By Rejection

Why is it important to not let rejection change the way you view yourself and your life? Are we rejecting ourself too? How? Let’s talk about it 💪🏽😏🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Mar 21, 202205:24
Reset Your Routine

Reset Your Routine

How many of us aren’t seeing results in our life? How is your routine contributing to your progress? Let’s talk about it. 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Mar 14, 202205:25
Taking Risks

Taking Risks

Why do we have a hard time taking risks? Is it self belief? Commitments? Let’s talk 👁🎙 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Feb 28, 202206:04
Communication Is Key 🔑

Communication Is Key 🔑

How are we communicating? Why is communication so important? Let’s talk about 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Feb 21, 202205:37
Being At Peace?

Being At Peace?

What does it mean to be at peace? What are the misconceptions about peace? Are we at peace though? Let’s talk about it 🔥‼️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Feb 14, 202205:45
Callus Your Mind

Callus Your Mind

What does it mean to callus your mind? Why is it necessary to push beyond what your comfortable with? Let’s talk about it 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jan 31, 202205:33
Happiness & Perfection

Happiness & Perfection

What is your definition of happiness and perfection? Are we trying to reach these two things at the expense of who we are meant to be? Let’s talk about it🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jan 24, 202205:51
When You Don’t Feel Motivated

When You Don’t Feel Motivated

What do you do when you don’t feel motivated? What do you turn to? How can we keep ourselves motivated to do the things we are supposed to do? Let’s break it down🔥🧠🧐JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jan 17, 202205:38
Work Ethic

Work Ethic

What is your work ethic like? Why should it be a strong factor in your life? Let’s talk about it 😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jan 10, 202205:43
New Year New Habits

New Year New Habits

“New year new you” starts with your habits. The best version of yourself begins with your daily habits. Let’s talk about it and break it down🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jan 03, 202205:43
Bare Minimum

Bare Minimum

Many of us are doing the bare minimum in life. Why are we doing this? How can we make more out of our life? Let’s talk about it😎🧠 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Dec 27, 202105:22
Failures

Failures

How do we let failures define us? Are failures really failures? Let’s talk about it 🧠🤔JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Dec 20, 202104:31
Patience

Patience

How is patience applied to all areas of our life and why is it important? lets talk about ! JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Dec 13, 202105:51
Mental Health

Mental Health

This is a very important episode about mental health and the many factors that contribute to it. Let’s get into it 🔥🧠🧘🏾‍♀️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Dec 06, 202105:39
It Is YOUR Vision

It Is YOUR Vision

What about your vision is important? Do we let others determine how much we believe it in ? Let’s talk about it 💪🏽🧠🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Nov 22, 202105:09
What Is Self Love Really?

What Is Self Love Really?

What is self love? Or do we have a preconceived notion that is defined by society? Let’s talk about it. 🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Nov 15, 202105:39
Dreams

Dreams

What is your interpretation on dreams? The dreams that you have when you sleep and the dreams tied to your aspirations, are these connected ?? Let’s talk about it 🧠😏☁️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Nov 08, 202105:08
Shift Happens

Shift Happens

Shifts in our lives can be caused by tragedies, decisions and unexpected obstacles. How do we deal with them? Let’s talk about it. Join me on my motivation Monday and find out 🔥🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Nov 01, 202105:08
The Mind Works For You Or Against You

The Mind Works For You Or Against You

Let’s talk about how our mind works when we want to give up. What happens to the gears in our mind when we reprogram it to find a solution by any means necessary? Let’s get into it ! 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Oct 25, 202105:52
Self Discipline & Fasting

Self Discipline & Fasting

How has the lack of self discipline impeded our progress as individuals? What is Fasting? How can we apply it. I’m here to break it down 🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Oct 11, 202105:40
Issues In The Matrix

Issues In The Matrix

What is the Matrix ? How are we as people contributing to the Matrix ? Let’s talk about it 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Oct 04, 202105:39
Shut Out The Noise

Shut Out The Noise

What are we allowing to impede our progress? Let’s get into to it🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Sep 27, 202105:22
Become Unshakable In Your Life

Become Unshakable In Your Life

What does it mean to become Unshakable? Why is this an important advantage in our lives? Let break it down 💭🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Sep 20, 202105:19
Nothing Happens In The Comfort Zone

Nothing Happens In The Comfort Zone

What happens when we stay in our comfort zone? What is the mental game we have to face? Let’s talk about it…this time with our NEW guest speaker Jason Isaac….Instagram: @jaywvision1 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Sep 13, 202110:00
Pain Is Necessary

Pain Is Necessary

Why is pain necessary in our life? How does it benefit us? Let’s talk about it!! 🔥⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Sep 06, 202105:18
Visualize Yourself In The Future

Visualize Yourself In The Future

The purpose of visualization? Why is it important? How does it benefit you? Let’s get into it 🔥🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Aug 23, 202105:28
Mental Strength

Mental Strength

The misconceptions about mental strength and what it really means…? Let’s talk about it! Tune in 🧠😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Aug 16, 202105:48
Life Is Your Education

Life Is Your Education

The concept of how life is here to educate us…through failures, lessons, and awareness. Tune in and Let’s talk about it🧠💡 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Aug 09, 202105:53
Protect Your Vision

Protect Your Vision

What does it mean to protect your vision? Why do we need to do this? Tune in and let me break it down for you 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Aug 02, 202105:48
Stop Caring What People Think Of You

Stop Caring What People Think Of You

Why do we care what people think? What have we learned growing up and what has been our inner dialogue? Your gonna wanna tune in on this ! 🔥⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jul 26, 202105:54
What Is Your Purpose ?

What Is Your Purpose ?

Why do we need to know our purpose ? What is the value in it? Let’s talk 🧠🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jul 19, 202105:29
Controlling Emotions

Controlling Emotions

First, what are the different concepts of control ? What is controlling us and what do we have control over?…ways to Channel our emotion…🧠⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jun 28, 202105:50
Valuable Lessons

Valuable Lessons

What is the purpose in lessons? Why do we keep experiencing the same ones? How does it affect us? Let’s talk about it ⚡️🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jun 21, 202105:43
Settling For Less

Settling For Less

What are we settling for less in life? Why do we settle for less? Is it comfortable? Let break it down 🔥🧠😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jun 14, 202105:46
Negate Negative Thinking

Negate Negative Thinking

Why is the way we think so powerful? What can we do to deter negative thinking ? Let’s break it down 🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
Jun 07, 202105:25
Rest When Necassary

Rest When Necassary

What does resting actually mean? Why should we rest? Is it important ? Join me and lets break it down 🧐🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
May 31, 202104:45
Setbacks = Comebacks

Setbacks = Comebacks

What is it that really set us back? What is a comeback? How can we determine the purpose within these concepts? Let’s break it down 💭🧠🧐JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
May 24, 202104:55