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The Life Coach Baker Podcast

The Life Coach Baker Podcast

By Nicole Baker

Hey there! I'm Nicole Baker: Coach for Perfectionists, Motivational Speaker, goal setting specialist, and believer that you can do anything. Each episode I give you tactical action steps that you can implement now in order to set big, scary, ambitious goals, PLUS you’ll learn how to actually follow through with them. Having grown up in the personal development industry, I know a thing or two about this stuff and I want you to have access to the tools you need to overcome perfectionism once and for all!

For more info - www.lifecoachbaker.com
Come say hi - @lifecoachbaker on IG and Tiktok
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The Life Coach Baker Podcast

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5 Reasons Your Affirmations are NOT Working
5 Reasons Your Affirmations are NOT Working
Ahhh Affirmations.. These little puppies are interesting because they are posted all over social media … And yet SO MANY PEOPLE ARE DOING THEM WRONG So today we are going to talk about the 5 reasons why your affirmations aren't working and, of course, talk about what you can do instead to make them stick!! My goal is for you to leave this episode knowing the step by step exercises for you to create a personalized affirmation practice and the science behind how to actually create affirmations that work. These are incredibly powerful… if you do them right!! –More– Nicole's Signature Visualization (with Journal Prompts) Did you know visualization is used by most of the world’s most successful people? There's a reason! In this visualization practice & journal prompt workbook, you'll learn the importance of visualization, be walked through Nicole's signature visualization practice and gain journal prompts that will help you manifest your wildest dreams! Pssst this is the visualization practice Nicole uses with all of her private clients! Get the visualization by clicking the link below: https://nicolebaker.podia.com/nicole-s-signature-visualization-with-journal-prompts ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
37:33
November 29, 2022
Perfectionism & The Holidays
Perfectionism & The Holidays
The holidays are here! And with holiday cheer can come lots of perfectionism.. And a 40% increase of anxiety. In today's episode we are diving into what are some ways you can ease that perfectionism during the holiday season. ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
42:01
November 22, 2022
My Favorite Personal Growth Books
My Favorite Personal Growth Books
One of my favorite questions I get as a podcaster is “Nicole, I’m dealing with X, Y and Z… What should I read to help me with this?” Well today is the answer to that question!! We dive into ALL of my favorite personal development books in the categories of mindset, productivity, relationships/sex, money and more! Get the FULL book recommendation list HERE or by going to https://www.lifecoachbaker.com/books ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
01:25:17
November 15, 2022
The Power of Quitting with Paul Levitin
The Power of Quitting with Paul Levitin
Today on the show I am sitting down with behavior change specialist and a self-confidence coach, Paul Levitin. What absolutely fascinates me about Paul is not only is he an incredibly motivated person (inspiring me just through listening back to our conversation) but his framework around quitting. Especially as we enter the end of the year, quitting is a huge topic with a lot of shame around it. Paul not only explains how to distinguish healthy quitting (yes it exists!) but also how to know when it is causing self sabotage! How to Quit Quitting Masterclass: https://paullevitin.ac-page.com/quitting-masterclass Follow Paul: Instagram: https://www.instagram.com/paullevitin/ LinkedIn: https://www.linkedin.com/in/paul-levitin-a7b56018b/ ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
57:33
November 08, 2022
Making Healthy Simple with Abbie Stasior
Making Healthy Simple with Abbie Stasior
Health and wellness can feel incredibly overwhelming! That’s why I am thrilled to welcome Abbie Stasior to the podcast! Abbie is all about making health not only something that is sustainable but also married with the wellness of the mind - and on this episode she gives you all SO many options for both! Abbie Stasior (pronounced stay-see-ur) is a bubbly & passionate Registered Dietitian to Be! She just graduated from Columbia University's grad school with her Masters in Nutrition & Exercise Physiology, is a Certified Intuitive Eating Counselor, and is the Founder of health and life coaching company, Be About Being Better, which she started 4 years ago! She works with clients internationally on creating a diet-free, sustainable healthy lifestyle. She wants you to live a better, more vibrant life and helps you maintain that lifestyle, over the long term! Follow Abbie: Instagram: https://www.instagram.com/abbie.stasior/ Podcast: https://pod.link/1644433437 ---more— The Empowered Entrepreneur full day virtual summit is happening THIS FRIDAY!!! Click here to join this incredible event!!  https://amberalexis.mykajabi.com/theempoweredentrepreneur ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
01:17:44
November 01, 2022
How to Rest Without Guilt
How to Rest Without Guilt
Click here to learn more about the Empowered Entrepreneur!! Correction from the episode - ticket prices go up THURSDAY 10/27! https://amberalexis.mykajabi.com/theempoweredentrepreneur ___ Rest and guilt… Unfortunately these are two things that have gone hand in hand. We hKnow we should be resting… but then we feel guilty for not being productive, tackling our to-do list, or the 1000 other things that are constantly on our minds… No more I say! In this episode I give you 5 ways that you can start to get the guilt out of your rest time, we work on reframing your mindset around rest, and we tap into some exercises you can start using now to create more peaceful rest in your life! ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
51:20
October 25, 2022
The In’s and Out’s of Entrepreneurship
The In’s and Out’s of Entrepreneurship
The Empowered Entrepreneur full day event is coming soon and we wanted to give you all a peak behind the curtain in our own businesses, how we started, what we wished we’d known, and of course, how to NOT make the same mistakes we did through some simple tools! Click here to join the waitlist  for the event and get up to 50% off your ticket price! https://amberalexis.mykajabi.com/theempoweredentrepreneur Follow The Empowered Entrepreneur Ladies: Amber: https://www.instagram.com/amberalexisinternational/ Wendy: https://www.instagram.com/lovinglybold/ Sabrina: https://www.instagram.com/sabrina_avellan/ Nicole: https://www.instagram.com/lifecoachbaker/ ---more— Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode. Please send video/audio reviews to hello@lifecoachbaker.com And, of course, don't forget to hit that subscribe button! IG- @lifecoachbaker This podcast is produced and edited by the WONDERFUL Ariel Villafane!
01:20:46
October 18, 2022
Prime Hours: The Key to Productivity