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Life coaching with Holly

Life coaching with Holly

By Life Coaching With Holly
As a life coach I can help guide you on your way to leading a happier life by changing a few things. The power is in your hands- I just aid you along the way and give you some encouragement and pointers.

You won’t know yourself when you just let yourself concentrate on you as a person.
You will find that you are more positive, motivated and productive.
Which is a lovely feeling . From personal experience, self development really opens your eyes to so many different things.
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LIFE COACHING WITH HOLLY INTRODUCTION

Life coaching with Holly

1x
GOAL SETTING AND LOOKING AHEAD
You want to achieve some goals but don’t know where to start? Come listen in to this weeks podcast episode where I ask you some questions that’ll help you on your merry way. I upload a new podcast episode every Wednesday at 12 noon UK time. Subscribe to keep updated wherever you listen to me to. If you are interested in having some life coaching check out my website www.lifecoachingwithholly.com or feel free to drop me an email at lifecoachingwithholly@gmail.com and you can find me on my socials instagram and Pinterest @lifecoachingwithholly.
09:39
January 26, 2022
7 TYPES OF NEGATIVITY TO DITCH
In todays episode I focused on 7 types of negativity we need to get rid of and if you have a pen and paper handy that's perfect so you can take note and apply to your life. I upload a new podcast episode every Wednesday at 12 noon UK time. Subscribe to keep updated wherever you listen to me to. If you are interested in having some life coaching check out my website www.lifecoachingwithholly.com or feel free to drop me an email at lifecoachingwithholly@gmail.com and you can find me on my socials instagram and Pinterest @lifecoachingwithholly.
07:14
January 19, 2022
JANUARY IS...
Today I decided to look at the beginning of the year from a different angle. I bet you can relate to at least one if not now at some stage of your life. I upload a new episode of my podcast every Wednesday 12 noon UK time. Support and subscribe wherever you are listening to me from. If you are interested in having life coaching sessions with me come check out my website www.lifecoachingwithholly.com where you can book me for a free introductory session or email me at lifecoachingwithholly@gmail.com. For those of you that use Instagram, I'm @lifecoachingwithholly and my Pinterest is now up and running too @lifecoachingwithholly Just search for me there.
08:23
January 12, 2022
START THE YEAR OFF RIGHT
Hi and welcome to season 3 episode 1 of Life coaching with Holly. I thought it would be super helpful to start off the year with some pointers on how I am going to use my January to improve myself and you can introduce them into your life too. I upload every Wednesday 12 noon GMT. Please help support me by subscribing. The podcast episodes mentioned are MORNING ROUTINE: https://cutt.ly/4UX0dFC EVENING ROUTINE: https://cutt.ly/eUX0O6q and VISION BOARD: https://cutt.ly/dUX0LRu if you are interested in having some life coaching sessions with me drop me an email at lifecoachingwithholly@gmail.com or book on my website www.lifecoachingwithholly.com
10:37
January 05, 2022
A CHRISTMAS MESSAGE FROM ME TO YOU
This is just a quick message to my listeners this festive period. Sending much love xx
01:43
December 15, 2021
GET PREPARED WITH AN END OF YEAR REVIEW
I think it’s great to look back on your year and write down all the things that made it great and what you have learnt along the way too. Listen in to the last episode of season 2. I will be back with Season 3 don’t you worry. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day
07:37
November 17, 2021
WRITE IT DOWN
It’s all about writing those thoughts and feelings down and today I explain why it’s important and how you can do it. Join me in this week's episode to find out more.I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
11:23
November 03, 2021
MIDWEEK REMINDERS
The middle of the week is always an awkward one some see it as a slump and some see it as I've made it this far. Join me in this week's episode as I talk through some reminders that will help you put things into perspective. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
07:40
October 20, 2021
A LITTLE EXPLANATION
I'm usually with you every Wednesday without fail but unfortunately this week I am not able to. Fingers crossed I'm back next week at 12 noon UK time. Feel free to listen to past episodes and check my website www.lifecoachingwithholly.com and my Instagram which is @lifecoachingwithholly and any questions drop me am email at lifecoachingwithholly@gmail.com.
01:05
October 13, 2021
HOW TO STOP BURNOUT FROM HAPPENING
It's all about listening to our body and knowing our limits. This week I touch on burnout and how it can be avoided and overcome. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day
10:55
October 06, 2021
BECOME A BETTER YOU
Self development is so important and so is setting goals so today I talk about both in a bit of detail . Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day
13:08
September 29, 2021
SELF DISCOVERY
Knowing who you are and what you can achieve is vital in growing as a person. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day
10:18
September 22, 2021
YOU CAN DO ANYTHING YOU WANT
Stop and listen and then proceed… in finding yourself.Come listen in.I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day
06:01
September 15, 2021
A DOSE OF HAPPINESS
One thing in life we all want to be is happy. Its an absolute must. I'm going to talk you through how to find your inner happiness. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
11:18
September 08, 2021
WHATS YOUR VISION
Do you have a dream, a goal, something you want but have thought about it and that's it? Well, today's episode is all about how to achieve them. Come listen in to my first episode of season 2. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
12:10
September 01, 2021
FIND YOUR PURPOSE IN LIFE
To Achieve what you want in life you need to find your purpose. This week I am going to talk you through how to help find it. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
08:49
August 11, 2021
ORGANISING YOU - GYST
Having a life admin day and sorting your life out is a perfect form of self-love. In today's podcast, I break it down for you. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
09:15
August 04, 2021
THE IMPORTANCE OF AN EVENING ROUTINE
This week is all about having an Evening Routine. Giving your body a chance to unwind before sleep. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
10:11
July 28, 2021
THE IMPORTANCE OF A MORNING ROUTINE
This week is all about having a morning routine. It’s so Important for so many reasons. Come listen in. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
08:47
July 21, 2021
LIFE CLEANSING TIPS
Looking at your life as a whole and seeing what can stay and what must go is what today's discussion is all about. I upload a podcast episode every Wednesday 12 noon UK time. I'd love it if you subscribe to my podcast so you'll never miss an episode.  if you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. I am also over on Instagram too @lifecoachingwithholly. Thank you for listening. Have a wonderful day.
11:13
July 14, 2021
THE SELF CARE WHEEL OF LIFE
If we look at our life...breaking it down into sections is so much more manageable to our mind. So that is what this week's episode is all about. There are 12 sections which I keep short and sweet. I upload every Wednesday 12 noon UK time. I'd love it if you subscribed to my podcast so you'll never miss an episode. If you are interested in having some life coaching sessions check out my website at www.lifecoachingwithholly.com or feel free to email me at lifecoachingwithholly@gmail.com. Thank you for listening. Have a wonderful day.
11:09
July 07, 2021
WAYS TO BE HAPPIER
This week we look at How to make ourselves happier, by looking at different parts of our lives and making small changes . I upload an episode every Wednesday at 12 noon UK time. Subscribe to me to stay updated. If you are interested in learning a bit more about Life Coaching or want to dip your toes in some sessions check out my website www.lifecoachingwithholly.com or drop me an email at lifecoachingwithholly@gmail.com
11:37
June 30, 2021
HOW TO STAY FOCUSED
This week we look at Focus and how to maintain it throughout the day. We all are capable of it, it's just how we apply ourselves. I upload an episode every Wednesday at 12 noon UK time. Subscribe to me to stay updated. If you are interested in learning a bit more about Life Coaching or want to dip your toes in some sessions check out my website www.lifecoachingwithholly.com or drop me an email at lifecoachingwithholly@gmail.com
09:35
June 23, 2021
A PODCAST EPISODE WITH A DIFFERENCE
Join me this week for a podcast episode with a difference. I promise you’ll enjoy it. I upload a new episode every Wednesday 12 noon UK time. If you’re interested in having some life coaching sessions check out my website lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com
07:12
June 16, 2021
THE CYCLE OF CHANGE
This weeks podcast is ‘The cycle of change’ something we all need to go through in life time and time again. I upload podcasts every Wednesday 12 noon UK time  I'd love it if you subscribed to my podcast so you'll never miss an episode. If you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com Thank you for listening. Have a wonderful day.
05:46
June 09, 2021
IMPROVING YOUR LIFE
This weeks podcast is the part 3 of 3 come listen to a few pointers on ‘improving your life’ I upload podcasts every Wednesday 12 noon UK time  I'd love it if you subscribed to my podcast so you'll never miss an episode. If you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com Thank you for listening, have a wonderful day
08:13
June 02, 2021
AVOIDING NEGATIVITY
This weeks podcast is the part 2 of 3 in this little segment of filtering out negativity in your life. I upload podcasts every Wednesday 12 noon UK time  I'd love it if you subscribed to my podcast so you'll never miss an episode. If you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. Thank you for listening, have a wonderful day.
07:39
May 26, 2021
HOW TO BE A POSITIVE THINKER
We all need to be positive in life. There's no point in having a face like thunder now is there,  as it will only bring you and everyone else around you down. This weeks podcast is the 1st of 3 in this little segment of changing  your thoughts and attitude to positive ones. I upload podcasts every Wednesday 12 noon UK time  I'd love it if you subscribed to my podcast so you'll never miss an episode. If you're interested in having some life coaching sessions check out my website www.lifecoachingwithholly.com and feel free to email me at lifecoachingwithholly@gmail.com. Thank you for listening, have a wonderful day.
07:25
May 19, 2021
LETS TALK ABOUT MENTAL HEALTH
Since it’s mental health awareness in May i though it would be a perfect time to talk about the importance of understanding mental health.
08:35
May 12, 2021
A TO Z OF RELAXATION
Hopefully this little episode will help you find the right thing to relax you in times of need. Feel free to subscribe to me on Spotify, google podcasts or Apple. My website is lifecoachingwithholly.com and my email address is lifecoachingwithholly@gmail.com
11:20
May 05, 2021
A LIFE COACHING Q & A WITH EMMA
This week I thought I’d ask one of the lovely ladies i coach if they would lie to be involved in my podcast and Emma kindly agreed. So sit back and have a listen to this week’s podcast episode with a difference ( to the rest of them) feel free to check out my website www.lifecoachingwithholly.com and drop me an email at lifecoachingwithholly@gmail.com
08:57
April 28, 2021
LIFE CHANGES
Life changes when you least expect it and for the better too. You will realise what is truly important to you. Feel free to listen to some of my other podcast episodes that can hopefully help. I have a website www.lifecoachingwithholly.com and if you want to drop me an email it’s lifecoachingwithholly@gmail.com
03:51
April 21, 2021
SET YOUR INTENTIONS
It’s all about applying these to your daily life and making changes for the better. For more information on my life coaching check out my website at www.lifecoachingwithholly.com or email me at lifecoachingwithholly@gmail.com
04:20
April 07, 2021
GET TO KNOW YOURSELF WELL
Finding out what makes you tick and what you think you could improve on. Self improvement is the key in my eyes, what do you think? Feel free to come check out my website at www.lifecoachingwithholly.com or email me at lifecoachingwithholly@gmail.com
05:57
March 31, 2021
HEALTHY MINDSET HABITS
Anyone can alter their mindset and the best way is to make it a happier and healthier one. So I hope you will find this weeks episode helpful and informative. If you want to know more about me and life coaching then visit www.lifecoachingwithholly.com or email me at lifecoachingwithholly@gmail.com
04:28
March 24, 2021
10 WAYS TO BODY CONFIDENCE
We all have the ability to have it so let’s help each other find body confidence and then rock it. For life coaching session enquiries email me at lifecoachingwithholly@gmail.com and also go check out my website to www.lifecoachingwithholly.com
06:33
March 17, 2021
TIPS FOR GOOD MENTAL HEALTH
These tips apply to all of us, as mental health is part of every single person. Hope these 10 tips will help you. If you are interested in some life coach sessions with me check out my website at www.lifecoachingwithholly.com or email me at lifecoachingwithholly@gmail.com
07:27
March 10, 2021
LIVING YOUR BEST LIFE
In todays podcast I’m going to talk you through how to create the best life, well get you started at least. If you are interested in having some life coaching sessions with me come check out my website at www.lifecoachingwithholly.com or email me at lifecoachingwithholly@gmail.com
05:20
March 03, 2021
SIMPLIFY YOUR LIFE AND LEARN TO BE HAPPIER
Take their steps to have a simple but happy life. As always have a pen and paper to hand to take notes. Feel free to check out my website www.lifecoachingwithholly.common email me with any questions at lifecoachingwithholly@gmail.com
12:27
February 24, 2021
THINGS THAT DRAIN YOUR ENERGY
This week we find out what things you need to eliminate from your life that could be contributing to the drained feeling you may be experiencing. Come check out my website at www.lifecoachingwithholly.com or drop me an email at lifecoachingwithholly@gmail.com
07:08
February 10, 2021
MINDFULNESS
How to live a mindful life. Here are some things that mindful people do day to day. Mindfulness is a powerful tool. Interested in some life coaching with me email me at lifecoachingwithholly@gmail.com or check my website at www.lifecoachingwithholly.com
05:57
February 03, 2021
SELF ESTEEM AND SELF CONFIDENCE
We all need to find that boost to make us feel more confident. Hopefully from this weeks episode you’ll be able to find some inspiration.
04:18
January 27, 2021
MAKING CHANGES
In life it’s always good to keep making changes to better yourself so here are a few things to help you along the way
05:29
January 20, 2021
SETTING GOALS AND HOW TO ACHIEVE THEM
Here’s all the information you need to smash your goals.
04:53
January 13, 2021
GETTING ORGANISED
Since it’s the start of the year why not get yourself into that organised mindset. Hopefully my podcast can help you do that.
04:30
January 06, 2021
LIFE COACHING WITH HOLLY INTRODUCTION
A little bit about the podcast and when you can tune in to them in the new year.
06:24
December 18, 2020