Life in Motion

Join us for a special episode as John Holdmeier from Actual Outdoors joins host Jeremy Lux to celebrate the milestone of reaching 200 episodes of the Life in Motion Podcast. Together, they reflect on the diverse array of guests, including outdoor nonprofits, inspiring individuals, and like-minded businesses, that have been featured on the podcast. Each episode leaves listeners with a fresh perspective on the outdoors, fostering curiosity and a newfound appreciation for the adventure.
Discover how these connections have paved the way for nonprofit partnerships and special collaborations, resulting in increased awareness and donations to support worthy causes. Plus, get an exclusive behind-the-scenes look at the Life in Motion Podcast and how we work with our nonprofit partners to raise funds for their missions.
Whether you're seeking inspiration for your next outdoor adventure or craving a glimpse into the inner workings of our podcast, this one's for you!

In this episode, we chat with Allie Redshaw, a culinary artist, adventurer, and advocate for inclusivity. Allie grew up in Southern Virginia, but it was a trip to Paris that sparked her love for culinary. She found herself studying at the Culinary Institute of America before moving to Charlottesville Virginia with her husband.

However, life took an unexpected turn on March 1, 2017, when a tragic accident resulted in the amputation of Allie's hand. Despite the devastating loss, her adventurous spirit remained undaunted through the overwhelming support of her community.

In fact, it may have grown brighter when she picked up paraclimbing, immersing herself into the lifestyle. Allie didn't stop there though. She's the ultimate ambassador for varying nonprofits that are all about empowering others to experience the outdoors, no matter their ability. 

In this episode, we sit down with Alex Pavon, one of the many behind Juliana Bicycles. Based in Flagstaff, Arizona, Alex started off ski racing, but shifted to mountain biking as a way to rehab her knee after a fall on the skis.

That's when she became hooked and before she knew it, became an ambassador for Juliana Bicycles, who encourages more women to experience the best of mountain biking. 

Through a series of inclusive rideouts and community events, she and her team create welcoming spaces for women of all skill levels to come together, share experiences, and build lasting friendships.
Throughout the episode, Alex shares stories of women who discovered a newfound love for biking through Juliana Bicycles' events. From hesitant beginners to seasoned riders, each participant finds a sense of belonging and camaraderie within the biking community.
If you've ever wondered how to foster a culture of inclusivity on the trails, while inspiring women to embrace biking, then this one's for you!

In this episode we chat with Jennifer Melton of the Alta Environmental Center. Jennifer shares her journey from a childhood passion for sustainability to her role in leading environmental initiatives at Alta Ski Area in Utah.
Growing up, Jennifer was known for her dedication to water conservation and recycling, laying the foundation for her lifelong commitment to sustainability. Her journey took her from working for a sustainability magazine during college to finding solace and inspiration while working at Snowbird Ski Resort.
After joining the Alta Environmental Center five years ago, Jennifer had the opportunity to learn from visionary leaders who were spearheading sustainability efforts at Alta. Now, Jennifer's role as Program Director allows her to implement innovative sustainability practices, working closely with various departments to ensure Alta's operations align with its mission of environmental stewardship.

In this episode we chat with Erin Tarr, a dedicated advocate for land conservation and access to nature. Raised in Iowa, Erin's journey led her to the mountains of Colorado and eventually to California, where she found her calling. 

From her early days as a researcher on the rivers with the California Department of Fish and Game to her role at Bear Yuba Land Trust, there's no doubt Erin has a passion for preserving our natural spaces. 

In this episode we chat with Matthew Zing of Two Bikes Knoxville. A Knoxville native, Matthew's connection with bikes began in childhood, influenced by his father's road racing adventures. However, for him, bikes meant more than just a sport; they were a means of transportation. Eventually he crossed paths with Mitchell at Dream Bikes, a shop rooted in giving back. Their shared passion for bikes and community led them to create Two Bikes after learning that Dream Bikes was closing its doors. Beyond being a mere bike shop, Two Bikes is a nonprofit organization dedicated to fostering opportunity, sustainability, and community through bicycles.
Now Two Bikes' three transformative programs—The Bike School, Pedal It Forward, and Community Rides are making an even larger impact. If you've ever wondered why you should take that first step, or how a bike shop can impact a community, then this one's for you!

In this episode, we chat with Ryan Yambra of Rose City Track Club. Born and raised in Portland Oregon he was an unlikely runner. It wasn't until after college, when he completed his first half marathon, that he truly experienced running in a community driven by passion. Then, after training solo for years, he found Rose City Track Club. Valuing the spirit of competition, camaraderie, hard work and a love for running, Ryan fit right in. Not only do they provide a team-based training platform for runners aspiring to be locally or nationally competitive, but they also share their love for running with the community through special events. If you've ever wondered how running is more than just movement, or how a passionate community can be built around it, then this one's for you! 

In this episode, we chat with Andrea Kelly from Make Plus Equal. For years, Andrea faced challenges in finding outdoor gear that catered to her body for various adventures. Whether it was inadequate sizing, a lack of technical features, or uninspiring color choices, the struggle was real. The turning point came when a study revealed that 69% of women in North America were plus-sized. By then, Andrea, already entrenched in the outdoor apparel industry, seized the opportunity to be the change she sought. In 2015, she committed herself to advocating for size inclusion in outdoor apparel, leveraging her industry experience to make a difference. Andrea educates and guides brands to embrace a more diverse customer base, fostering inclusivity from within. Her efforts have reshaped industry perspectives on inclusivity, leading brands to create specialized products and revamp their marketing to cater to everyone, regardless of size. If you've ever wondered about taking small steps to effect significant change or learning how an industry can be reshaped, then this one's for you!

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”.

In this episode, we chat with Allie Valdetara of Ladies in Wadies. Growing up in the 'outdoors-adjacent' landscape of North Jersey, Allie's childhood was filled with imaginative adventures, from exploring her backyard to lakeside fishing. But for her, the joy of the outdoors was in sharing it with others. After college she struggled to carve out time to get outside - at least until remote working gained popularity. Allie bought a fly rod and hit the road with her friend. A couple months later while sitting at a brewery in Bozeman they convinced themselves to start the account Ladies in Wadies. What began as a lighthearted space to share silly moments evolved into an inclusive community celebrating impromptu fishing trips, 9 am beers, and mustache selfies. They showcase the goofy side of fishing while normalizing the learning curve, whether you're a novice or a pro. If you're just getting started on your fishing journey or seeking a community that revels in the joy of the outdoors without taking themselves too seriously, this episode's for you!

In this episode, we chat with Ryan Wichlens, one of the many behind Trails Magazine. Growing up around New York's Adirondack Mountains, he started as Backpacker Magazine's go-to Northeast expert during college before becoming a full-time freelance journalist in Colorado. When the end of Backpacker magazine's print era came in 2022, Ryan stepped in to fill the void with Trails Magazine. Aiming to create a print magazine tailored for backpackers but with improvements, it distinguishes itself with quality, thoughtful design, captivating large-format photography, and an emphasis on aesthetics. Unlike the ad-heavy model of many magazines, Trails relies on subscribers to sustain itself, fostering a community dedicated to the backpacking experience. If you've ever wanted to know why you should never be afraid to shoot your shot, or what it takes to build something entirely on passion, then this one's for you!

In this episode, we chat with Ashley Smith, a dedicated member of Lakes Region Search & Rescue. While Ashley's love for hiking started as a kid, the pandemic sparked a determination to conquer the New Hampshire 48 4,000-footers, with the majority of them being finished solo. Afterwards she had a desire to assist fellow hikers in challenging situations, obtaining certifications in wilderness first aid and first responder. Motivated by her own experiences in precarious trail situations, she joined the Lakes Region Search & Rescue team, a group of over 70 volunteers collaborating with Fish and Game to respond to incidents in the region. If you're curious about the intricacies of search and rescue missions or seeking valuable safety insights for your next trail adventure, this episode's for you!

In this episode, we chat with Sierra Schlag and Katie Cooney, key figures in the creation of 'Advice for Girls,' an all-women ski film. Both Sierra and Katie share a love for skiing, having embraced the sport since their early years, drawn to its creativity and freedom. When Addy Jacobsend shared the idea of a film featuring an all-female cast and production crew, it was an immediate yes. With a crew of 8 and 23 remarkable female athletes, they spent a year capturing clips and unraveling the stories behind each athlete. The vision behind 'Advice for Girls' is powerful — to provide wisdom from three generations of women in skiing. The film's narrative aims to resonate with women and girls of all ages, reinforcing the messages that they deserve success, have the right to claim their space, and contribute significantly to the ski industry. If you've ever wondered how a feature-length film can serve as a catalyst, inspiring the next generation of female shredders and breaking barriers in the world of skiing then this one's for you!

In this episode, we chat with Mark Malkowicz, a wilderness first responder, passionate traveler, and guide at Big Muddy Adventures. Growing up around Saint Louis, Mark shares his journey from childhood family float trips on the Current River to embarking on 100-mile paddle board adventures. It didn't stop there though. Mark was soon conquering fourteeners in Colorado and scaling glaciers in the Cascades and Andes. Now as a guide at Big Muddy Adventures he shares his love for rivers with others, from short day trips to epic 100-mile adventures. If you've ever wondered how a simple float down the river can spiral you into an outdoor junkie, or why you should just commit, then this one's for you!

In this episode, we chat with Clark Jones, one of many behind rvaMORE, a nonprofit comprising a diverse community of trail enthusiasts dedicated to advocating for access to trails around Richmond VA. Whether they are mountain bikers, runners, boaters, hikers, or nature lovers, the common thread is their commitment to parks and everyone who finds joy within them. With a track record of over 15,000 volunteer hours, the creation and maintenance of 75 miles of trails, and a staggering 2,000,000 users annually, rvaMORE's impact is more than just trail upkeep. If you've ever wondered about the influence a grassroots organization can have on the health and well-being of a city, then this one's for you!

In this episode we chat with Annie Laurenz, an avid outdoor enthusiast, world traveler, and fearless learner. Hailing from a small Michigan town with a graduating class of 52, Annie's childhood was a canvas of rural woods exploration and frequent travels. College opened doors to international study abroad experiences across five countries and immersion in an adventure club passionate about things like backpacking and rock climbing. The adventures didn't stop there – on a whim she pedaled her bike 3,716 miles across the country. Now, through "Adventures With Annie," she shares budget-friendly travel tips, inspiring others to see the world as she has. If you've ever wondered about the fulfillment adventures can bring or why you should always be learning, then this episode's for you!

In this episode, we sit down with Dr. Nacy Ryerson of EnCompass Academy. Growing up in Southwest Missouri, her journey took an unexpected turn in college when she discovered a passion for Special Education, leading to a master's degree. Over nine years, she dedicated herself to teaching in public schools, but the red tape challenges for students with disabilities and underserved populations left her dissatisfied. Instead of succumbing to frustration, she charted an audacious course — pursuing a doctorate with a dream to establish her own school. To no surprise, EnCompass Academy emerged. Their inclusive environment is built on a foundation and culture that empowers students to discover their inner compass, encouraging them to pursue their strengths and passions. With a small yet powerful team, they also collaborate with larger school districts to develop scalable programs. If you've ever wondered why it's ok to think outside of the box to fulfill something you believe in, then this one's for you!

In this episode, we chat with Melissa Wright, a true advocate for the outdoors and one of the driving forces behind Women Who Explore. Although Melissa's early years in Arizona didn't offer her much access to the great outdoors, her desire to connect with nature and a lack of like-minded adventurers in her small town didn't deter her from venturing out alone. It wasn't until her 30s that Melissa's passion for exploration truly took root, and it has been growing ever since. Her journey led her to an awesome community called Women Who Explore, where she initially became an ambassador. Soon enough, she seized the opportunity to become a co-owner of the empowering organization. Women Who Explore is on a mission to bring together women who share a love for adventure and for our planet. Their members are women thirsty for exploration, and thanks to the vibrant Women Who Explore communities, they are never disappointed. Through Women Who Explore, they discover more than just thrilling adventures; they find confidence, strength, new friends, and most importantly, a deeper connection with themselves. If you've ever wondered why it's okay to be just okay, or have been searching for a new outdoor community, then this one's for you!

In this episode, we chat with Katie Keller, a dedicated advocate for the great outdoors and part of the nonprofit, Wild Virginia. Growing up in the beautiful state of Virginia, Katie has always loved its diverse and stunning landscapes, from rivers to mountains, and everything in between. Katie's journey into outdoor advocacy was sparked by her desire to align her work with her deeply held values. Her first job out of college didn't quite align with her moral compass, so she decided to take a different path after finding Wild Virginia. They're a grassroots nonprofit committed to safeguarding the connectivity and integrity of Virginia's precious lands and waters. Their mission extends to mobilizing citizens, including individuals like you, to influence decision-makers, and empowering citizens and landowners to address threats to Virginia's wild places. Wild Virginia's approach also involves bringing together stakeholder groups to amplify their collective impact and, importantly, connecting people to the outdoors. After all, it is through a deep connection to the natural world that we become inspired to protect the places we know and love. If you've ever wondered about the impact grassroots organizations can have on preserving and nurturing the great outdoors, then this episode's for you!

In this episode, we chat with Erica Nelson, also known as The Awkward Angler. Erica's journey into the great outdoors wasn't always a straightforward path. Growing up, she had little interest in outdoor activities. The idea of getting hot and sweaty outside just didn't do it for her. However, everything changed during her college years when she decided to enroll in a yoga elective. Yoga introduced her to mindfulness and a deeper connection with herself. One day, she took her practice outdoors, and the experience changed everything. Erica's newfound appreciation for the outdoors led her to explore hiking. With each bend in the trail, she discovered new wonders and a growing sense of curiosity. Her adventurous spirit eventually led her on a backpacking journey in Alaska, an adventure that evolved into a search and rescue mission. Yet, even this experience failed to deter her passion for the outdoors. Driven by her insatiable curiosity, Erica delved into outdoor education, eventually discovering her love for fly fishing. Not only does she pursue this passion wholeheartedly, but she also shares it with others, particularly women, to ignite their own curiosity for the great outdoors. If you've ever wondered how leaning into your curiosity can lead to boundless adventures, then this one's for you!

In this episode, we look into the world of travel with Jacob Pitts, not only a key player in finding amazing guests for our podcast but also a travel enthusiast in his own right. Born and raised in Richmond, Virginia, Jacob always had a desire to explore the world. However, his first true opportunity didn't present itself until his college years. Since then, he's seen the diverse landscapes of Europe, embracing every moment with open arms. Alongside sharing travel stories, we discuss the importance of traveling while you're still young. It's not just about the experiences, but how these adventures shape and transform you as an individual. If you've ever contemplated journeying beyond your comfort zone and exploring new countries, yet found something holding you back, then this one's for you!

In this episode, we chat with Ron Lahout, a third-generation owner of Lahout's Ski Shop - an iconic store and America's oldest ski shop. The story of Lahout's is a journey through time and a testament to the enduring passion for the outdoors, skiing, and community. The legacy began in 1920 when Lahout's started as a modest general store. However, it was in 1935 that Joe Lahout, Ron's father, took the reins of the family business. Joe's deep love for skiing, the great outdoors, and, most importantly, his commitment to the local community became the driving forces behind the shop's success. By the 1980s, Ron, along with his brothers, took the helm of Lahout's, not only to manage the shop, but also to preserve their father's legacy. As the Lahout family expanded their shop's presence across New Hampshire, they remained rooted in their humble beginnings, while staying connected with their community and the world of outdoor enthusiasts. Whether you're an outdoor history junkie, an aspiring entrepreneur, or simply intrigued by tales of enduring family legacies, this episode's for you.

In this episode we chat with Jim Curcuruto, the Executive Director for the Outdoor Stewards of Conservation Foundation (OSCF). With a wealth of experience in the world of the outdoors and conservation, Jim shares insights and stories that shed light on the importance of engaging the next generation of hunters, anglers, trappers, and shooters in conservation efforts. Jim's journey began with his work leading the research team, market development, and recruitment efforts for the National Shooting Sports Foundation, where his dedication and strategies increased participation in hunting and target shooting. However, Jim's passion extends far beyond his professional life; he's an avid hunter and angler, particularly for waterfowl, largemouth bass, and trout. Now as the Executive Director of the Outdoor Stewards of Conservation Foundation, he's helping others understand the critical role that hunters, anglers, trappers, and shooters play in preserving the natural world while fostering a deep connection to the great outdoors. Whether you're an outdoor enthusiast or simply passionate about the environment, this one's for you!

In this episode, we chat with John Mikolajczyk, who shares the wonders of the Dogwood Canyon Foundation. Nestled in the heart of Lampe, Missouri, this nature park encompasses 10,000 acres of breathtaking natural beauty and rugged landscapes. Dogwood Canyon is far more than just a park—it's a family destination that offers a diverse range of outdoor experiences. Whether you're into hiking, biking, wildlife tours, horseback riding, or trout fishing, you'll discover a world of adventure amidst towering bluffs, cascading waterfalls, meandering creek beds, handcrafted bridges, and abundant wildlife. But beyond the outdoor escapades, the Dogwood Canyon Foundation has an important mission—to champion and safeguard the natural environment of the canyon's wildlife and plant life. Through the experiences they create, families are not only given the opportunity to connect with the wonders of nature but also to reconnect with themselves. If you've ever wanted to learn more about this hidden gem in the Ozarks, or just want to be inspired to get your family outside, then this one's for you!

In this episode we chat with Nicole Llinas, the Executive Director of Current Problems. As a kid in Georgia, Nicole created miniature museums in her yard, charging neighbors and family to see her eclectic collections, ranging from dried snail shells to rocks and mud creations. Her move to Florida at the age of 10 only increased her love for the world's natural beauty, including freshwater springs and coastal beaches. During her time at the Alachua Conservation Trust, Nicole experienced something that stuck with her. One day the leader of their group, a botanist, suddenly stopped the truck they were in, stepped out, and sat down in a ditch to admire a single flower by the roadside. This seemingly insignificant moment left a mark on her, inspiring her to appreciate the small details in nature as a part of the greater work of conservation. Nicole realized that she wanted to be the kind of leader who could pause amidst the chaos to cherish the beauty of nature, no matter how tiny, in her journey to protect it. Now she's leading with action as the Executive Director of Current Problems. They're on a mission to address the alarming issue of marine debris originating from freshwater systems, with studies showing that a staggering 80% of marine debris can be traced back to these sources. Since 1993 they've removed over 1,068,102 pounds of waste, making a big impact. If you've ever wondered what it takes to maintain a grassroot organization, or how we're all connected, no matter where we live, then this one's for you!

Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”.

In this episode we chat with Lucretia and Khalid, a dynamic duo with a shared dream of building a sustainable homestead from the ground up, all on a budget. Lucretia's journey into the world of herbal medicine, sparked by unforeseen events, led her on a path to embracing the healing power of nature. Khalid, on the other hand, leaned into art, initially grounded in writing and poetry. A chance meeting in Washington, D.C., with an inspiring artist from the Ivory Coast reshaped his perspective on visual art, and expanded his artistic journey. Serendipity played its part when a mutual friend introduced Lucretia and Khalid. With their shared passion for the natural world, driven by Lucretia's deep love for it and Khalid's romantic notions, it was a perfect match. Soon after they decided to leave the city behind and purchase a piece of land in Virginia, marking the beginning of a remarkable journey. The land they chose was a blank canvas, but brimming with untapped potential. They began clearing the land, setting the stage for their homestead. Their resourcefulness and determination shined through as they transformed a school bus into their very own home, a living testament to their creativity and tenacity. But their vision didn't stop there. The school bus soon turned into a greenhouse, to go along with rainwater collection and an expanding homestead. Their journey and passion even caught the attention of the show 'Homestead Rescue'. With the support of their families and friends, Lucretia and Khalid are now well on their way to realizing their dream of creating a solar and rain-powered homestead. If you've ever wondered what goes into living off gridish, or want to take simple steps to reconnect with the natural world, then this one's for you!

In this episode we chat with Nick Pearson of Sober Outdoors, a community-based organization dedicated to connecting sober and sober-curious individuals with the healing properties of nature, the backcountry, and all things outdoors. Growing up in Colorado, Nick quickly fell in love with the outdoors and had a dream of working in the outdoor industry. His dream came true as he climbed the ladder for various outdoor brands, while creating relationships across the country. As Nick's presence in the outdoor industry continued to grow, so did the parties, but one day he decided enough was enough. He dedicated his life to recovery, sobriety and healthy living, but he didn't give up on the outdoors industry. Rather, Nick used his adventures as a way to ground him and stay focused on sobriety. Now, with Sober Outdoors, he's helping others do the same. They're bridging the gap between recovery and the healing power of outdoor adventures. But Sober Outdoors is more than an organization; it's a community that offers invaluable resources, local outdoor events, and a place where lasting friendships are nurtured. If you've ever wondered why the great outdoors is more than just a breath of fresh air, or are sober-curious, then this one's for you!

In this episode we chat with Bailey Pyle of The Be Well Community, who is helping enhance the emotional health and well-being of individuals, organizations and communities. Bailey shares her passion for helping others, and how serendipity led her to join The Be Well Team. Through special initiatives, from online resources to community events and retreats, they're fostering open, honest, and impactful conversations about mental health. One remarkable symbol of hope and healing is the "Be Well Bells," which serve as a beacon of strength and resilience within our communities. After all, emotional well-being is not only a personal journey but a collective responsibility. If you've ever wondered why mental health is so important, and how you can help break the stigma surrounding it, then this one's for you!

In this episode we chat with Nettie and Dave from the UK who quit their jobs to rock climb and travel the world on a daily budget of only $26. While Dave always loved the thrill and challenges of rock climbing, it wasn't until Nettie met him that she got hooked. Little did they know that this serendipitous encounter would evolve into a shared obsession for scaling heights and exploring new places. Their occasional climbing soon turned into something more. They begin traveling to various countries for weeks at a time, immersing themselves in diverse cultures and breathtaking landscapes - all because of their love for rock climbing. Now they're going all in by quitting their jobs to travel and climb on a modest daily budget of only $26. If you've ever dreamt of trading the mundane for the extraordinary, or quitting your job to follow your passion, then this one's for you!

In this episode we chat with Luke Kloberdanz, the Executive Director of The Ice Age Trail Alliance. With a love of conservation and exploration, Luke spearheads the mission to conserve, create, maintain, and promote the Ice Age National Scenic Trail. His journey with the Ice Age Trail Alliance began in 2001, during a chapter-led trail improvement day. This initial step led him to immerse himself in the heart of trail building efforts, by participating in the Mobile Skills Crew training in 2002. Then, in 2003 he thru-hike along the Ice Age Trail, which solidified his dedication to the trail's preservation. In 2013, Luke's involvement evolved into a full-time commitment when he joined the Alliance staff as Outreach and Education Manager. Drawing from his background as a fourth-grade teacher, he innovated the Saunters program, designed to provide children with an experiential immersion into the wonders of the Ice Age Trail. Now as the Executive Director, Luke's fulfilling their mission by fostering connections with others to help create, maintain and celebrate the Ice Age National Scenic Trail. Whether you're an avid trail enthusiast, a conservation advocate, or simply intrigued by stories of individuals shaping the landscape for future generations, this one's for you!

In this episode we chat with James, aka The Ethnic Explorer, who is about vanlife and uncovering black history, all while inspiring others to do the same. Growing up in a small Virginia town, James's love for the outdoors started in the woods, often accompanied by his trusty feline companion, Smokey. As he grew older, his passion for the outdoors remained steadfast, but it all changed while working at a dealership. A routine task of driving a customer's van to the service center opened up James' eyes to a new way to adventure. The fully converted van was decked out with a bed and living amenities. James thought to himself, "Oh the adventures I could take in this." He took his old basketball team's Astro Van, $500 and scrap wood from his parents remodeling project and created his own van that was ready for any adventure. But James's adventures are not solely about breathtaking landscapes; they are also a voyage into history. His travels serve as a gateway to discovering the often untold stories of African American heritage, elevating the impact of his expeditions. With each trip, he documents his experiences on YouTube, inviting others to join his mission of exploration and discovery. Through his platform, he seeks to inspire individuals to break free from their comfort zones, embrace vanlife, and engage with the world around them on a deeper level.  If you've ever dreamed about vanlife, uncovering hidden stories, or simply seeking inspiration to push your boundaries, this episode's for you!

In this episode we chat with Caleb Stewart, the Recruitment and Admissions Manager of The Montana Conservation Corps (MCC). Caleb's adventure began at a young age, canoeing and camping in the picturesque landscapes of Tennessee. After graduating with a degree in History from Middle Tennessee State University, he followed his heart to the breathtaking beauty of Idaho, where he joined MCC as a crew member in the vast Frank Church Wilderness. It was during this time that Caleb fell in love with the wilderness and developed a passion for public lands. He then worked for the Forest Service in the Bob Marshall Wilderness of northwest Montana, serving as a trail crew leader and a liaison to MCC crews. Now as the Recruitment and Admissions Manager of The Montana Conservation Corps he's supporting their mission of empowering young people through hands-on conservation service to become leaders, stewards of the land, and engaged citizens who actively improve their communities. If you've ever wondered how to inspire the next generation to protect and cherish our natural spaces, or if you seek to be part of a community that advocates for hands-on conservation and environmental stewardship, then this episode's for you!

In this episode we chat with Sara and Morgan, the dynamic duo behind Wild & Free Mamas. Sara's love for the outdoors began in Pennsylvania, where she spent her days exploring the woods and enjoying summers at camp. On the other hand, Morgan, growing up in Georgia, discovered her passion for nature during high school. After becoming mothers, they both experienced a transformative moment when they gave themselves permission to embark on separate adventures out west. These journeys allowed them to step away from the demands of motherhood, reconnect with nature, and deepen their connection with God. Most importantly, it provided them with the opportunity to recharge and gain a fresh perspective when returning to their families. Inspired by their own experiences, Sara and Morgan realized that other moms could benefit from similar adventures and soul-nourishing moments. Thus, Wild & Free Mamas was born. What started as small meetups has evolved into exciting weekend adventures that impact moms from all walks of life. By drawing moms out of their comfort zones and into the realm of adventure, Wild & Free Mamas creates a space for deep connection and courage, fostering lasting growth in their identities and relationships with others and with God. Because after all, every mama needs periodic time to recharge, connect, and have fun. If you've ever wondered about the power of adventure to bring joy, renewal, and courage into your life, or if you seek a space to connect with like-minded moms and embark on meaningful journeys, then this episode's for you!

In this episode we chat with Benjamin Morris, the Development Director at Outdoor Recreation Alliance Trails. Benjamin's love for spending time in nature was ingrained from an early age, with the great lakes and rivers of Michigan serving as his playground. Saving to buy his first kayak, he explored picturesque rivers and canals. Witnessing the revitalization of the Detroit River also instilled in him an appreciation for the importance of preserving and restoring natural spaces. During college, despite being a track runner, Benjamin often found himself drawn to camping and hiking, recognizing the therapeutic and transformative power of nature. Grad school allowed him to explore the Driftless area, study abroad in Germany, and learn from the wisdom of the Ojibwe People. After moving to Detroit, he experienced firsthand the impact of limited outdoor access. Then the opportunity to relocate to La Crosse, Wisconsin, arose, leading Benjamin to discover Outdoor Recreation Alliance (ORA). Never expecting to work for such an organization, he now serves as the Development Director, channeling his nonprofit leadership experience and passion for community building to propel ORA's incredible mission forward. They're building happy, healthy, and resilient communities by providing access to equitable and sustainable outdoor recreation experiences. If you've ever wondered about the importance of outdoor communities, or why you should give everyone an invitation to explore the outdoors, then this one's for you!

In this episode we chat with Anders Boyd, the outdoor enthusiast and visionary behind Aktivly. While Anders' grew up as a beach-loving kid in San Diego, he later moved to Reno, where he discovered his passion for the mountains and all they had to offer. As Anders fell in love with the stunning landscapes of the Sierras, he developed a strong sense of responsibility to care for the outdoor spaces that brought him so much joy. Wanting to make a difference, he created an outdoor brand that not only makes sustainable clothing but also raises awareness for conservation efforts. Aktivly, the brand he founded, places a strong emphasis on combining style and functionality with a deep commitment to preserving and protecting our natural world. Through Aktivly, Anders aims to inspire others to embrace an active lifestyle while also fostering a sense of responsibility for the environment we all share. If you've ever wondered what it takes to start a brand that embodies your values and advocates for a cause, or if you need a reminder of the importance of pursuing your dreams, this one's for you!

In this episode we chat with Alek Wiggins, the Programs Coordinator at Beyond Boundaries. Growing up in Richmond, Virginia, Alek surprisingly found a love for skiing and the mountains during his time at Colorado Mountain College. When he returned to Richmond, Alek's love for adventure expanded to include kayaking and climbing. As a CAD designer, it was hard to stare at a screen all week. Then, the perfect opportunity presented itself when he connected with Beyond Boundaries, a nonprofit that believes adventure is for everyone. Alek took on the role of Programs Coordinator, embracing the chance to not only escape the screen but also make a positive impact on the lives of others. Now Alek dedicates himself to helping individuals of all abilities experience the wonders of the great outdoors. From whitewater rafting and rock climbing to hikes and fishing trips, the adventures at Beyond Boundaries never stop. If you've ever wondered about the magic of the outdoor community and the rewards of pursuing your true calling, this episode is for you!

In this episode we chat with Chelsea Russell-Ice of Ozark Greenways, a nonprofit that's using trails to connect people to beautiful outdoor spaces, each other and the places they want to go. Growing up in Springfield, Chelsea developed a love for trails, trail running, and hiking. Now, as a key member of Ozark Greenways she's on a mission to share that love and passion with thousands of others. Established in 1991, Ozark Greenways is dedicated to building a comprehensive trail system that enriches and connects communities. But trails are more than recreational spaces. They bring people together, create opportunities for outdoor recreation, and promote a sense of unity within communities. Discover how trails can be a catalyst for exploration, adventure, and building lasting connections with both nature and fellow trail enthusiasts. If you've ever wondered how trails can connect us all—physically, emotionally, and socially—then this one's for you! 

In this episode we chat with Travis Overstreet, the Roanoke Programs Director at Beyond Boundaries. Born and raised in the beautiful landscapes of western Virginia, Travis developed a deep appreciation for nature from an early age. After high school, he decided to serve his country in the Marine Corps, where he gained an understanding and respect for the diverse lifestyles that shape America. Following his time in the Marines, Travis moved to Richmond, Virginia, immersing himself in veteran programs and finding fulfillment in giving back to his fellow service members. However, Travis wanted to provide even more support and sought to create a positive outlet for veterans through outdoor adventures. Recognizing the transformative power of nature in his own life, Travis invited fellow veterans to join him in activities such as rock climbing, paddling, and hiking, offering them an escape from the confines of traditional social scenes. The great outdoors became a sanctuary for veterans to reset, find solace, and fully embrace the present moment. During this journey Travis crossed paths with Shep at Beyond Boundaries, and together they worked together to enhance the outdoor experiences offered to veterans. Today, Travis serves as the Roanoke Programs Director, dedicating himself to empowering veterans through transformative adventures in nature. If you've ever wondered why a breath of fresh air in nature is essential for everyone, especially those who’ve sacrificed so much for our country, then this one's for you! 

In this episode we chat with Pippa Scott, the remarkable force behind Ride for Mental Health. Growing up in the North East, it was no wonder she discovered her passion for snowboarding at only 3 years old. By elementary school she was competing in National's and traveling the country. Now as a sophomore in High School, Pippa's competitions have only gotten bigger and has taken her all over the world. But now it's bigger than snowboarding. After losing friends due to mental health struggles, she's now using her love for snow sports to make a difference. Insert Ride for Mental Health—a transformative initiative aimed at breaking the stigma surrounding mental health and providing vital support to young individuals who are struggling. If you've ever wondered what we all can do to change the conversation about something so important, all while helping others, then this one's for you!

n this episode we chat with Josh Bearman of Blue Sky Fund, a nonprofit that connects Richmond youth to natural environments through in-school, after-school, weekend and summer programs. Learn about Josh's captivating journey, from his rural upbringing, where he nurtured a deep connection with the natural world, to his career in education and his pivotal role in connecting youth to the wonders of nature. With a background in geology, marine science, and education, Josh is committed to bridging the gap between Richmond's youth and the great outdoors. As the Programs Director at Blue Sky Fund, Josh and his team offer a range of engaging programs, designed to connect young minds to the beauty and transformative power of natural environments. From the Elementary School Explorer Program to the Middle School Outdoor Adventure Club Program and the High School Outdoor Leadership Program, Blue Sky Fund provides diverse and immersive experiences that ignite curiosity, foster leadership skills, and cultivate a love for the environment. Their approach is grounded in a constructivist approach to science education, empowering young learners to become active participants in their own learning journeys. If you've ever wondered about the power of outdoor education in shaping young minds and fostering a deeper connection with the natural world, then this episode's for you!

In this episode we chat with Danielle Katz of Rivers for Change. This inspiring nonprofit uses the power of adventure, conservation, and education to foster a deep connection between communities and rivers, all while promoting the essential concept of source to sea literacy. Danielle's lifelong passion for the water blossomed from her earliest memories, when at just four months old, she experienced the river through her dads white water rafting company. As her love for rivers grew, she embarked on a transformative journey in 2009, paddling source to sea down the mighty Mississippi River. This experience shifted her perspective on how we should interact with these precious waterways. Inspired to do something about it, Danielle co-founded Rivers for Change, merging her love for adventure with her dedication to conservation. Now, 14 years later, they are changing the way people perceive and engage with water through their impactful source to sea grants, river cleanups, and Sea School program. If you've ever wondered about the transformative power of water and how it unites us all, then this one's for you!

In this episode we dive into the fascinating world of longevity and optimal health with Dr. Carl Giordano, an esteemed orthopedics and spine surgery doctor. Dr. Giordano's passion lies in guiding individuals towards a life of longevity and improved well-being. Through his extensive research on the intricate interplay between diet, exercise, and signal molecules, he has discovered methods to slow down the aging process and even reverse its effects. We explore the underlying causes of aging, uncover the distinction between lifespan and healthspan, and unveil the dietary and lifestyle choices that can enhance your longevity and overall quality of life. If you've ever wondered about the secrets to living a longer, healthier life filled with incredible adventures, then this one's for you!

In this episode we chat with Alan Questel, author of 'Practice Intentional Kindness... And Like Yourself More' and a renowned trainer in the Feldenkrais Method. Discover how the Feldenkrais Method enhances movement, improves physical function, and expands self-image through heightened awareness. Alan's global teaching experiences have taught him the transformative potential of kindness and its profound effect on self-perception. Join us as we explore the different facets of kindness, from generosity to tough love, and learn how to cultivate your kindness capacity. Alan's book, 'Practice Intentional Kindness... And Like Yourself More,' offers a unique path to develop this essential skill. If you've ever wondered about the impact of intentional kindness on both yourself and others, then this episode's for you!

In this episode, we chat with Dacoda Londhair, a true adventurer and life explorer. From his outdoor roots in Colorado as a snowboarder, skater, and BMX rider, to his journey of self-discovery through travel and career changes, Dacoda's story is a testament to the nonlinear nature of life's journey. After experiencing burnout as a physical trainer, Dacoda took a leap of faith and left Colorado with little more than a few hundred dollars and the belongings in his car. He found himself in California, where he climbed the corporate ladder in the sales world. Along the way, he discovered the power of driving behavioral changes and developed a unique relationship with fear. However, Dacoda's path took another twist when he realized he needed to pivot once again. Selling everything he had, he embarked on a transformative journey to South America, seeking not to find himself, but to uncover who he wasn't. This soul-searching expedition refreshed his perspective and set him on a new course of creating his own businesses. Soon after he stumbled upon Masters of Fate, an opportunity that aligned perfectly with Dacoda's experiences and personal journey. Now, he is passionately helping countless individuals discover their values, needs, and driving forces to lead happier, more fulfilling lives. If you're looking for inspiration to embrace change, overcome fear, and "shake up your snow globe," then this episode's for you!