Jeff’s amazing career has seen him develop from a Butlins cleaner to the MD of 2 successful businesses. He has developed people and teams for over 25 years in a range of business sectors.

Despite crippling anxiety and self-doubt for the majority of his career, Jeff managed to achieve 2 degrees and a masters degree (aged 47), accepted his sexuality as a gay man and survived 3 episodes of burnout during his 30s.

After years of personal development and growth, the resilience and skills Jeff now has at his disposal means you’re in safe hands as you move closer to your own happy place in life.

Have you struggled for years to make positive lifestyle changes but never managed to make new habits stick?

Do you feel like you're stuck on an endless negative loop & are keen to jump off?

Would you like help in identifying what is going to help YOU make permanent, positive change?

Then Jeff is the coach for you.

Discover the self-acceptance, belief and trust that you know will create the confidence you need to create a future that you love.

Sharon Dunford & how to M-brace the Change

Life Lessons NutritionBy Joanne PoseyMay 19, 2022